느타리버섯볶음 만드는 법 느타리버섯요리 간단한 밑반찬

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:30">느타리버섯볶음, 간단하고 맛있는 밑반찬 만들기!</h2><p data-sourcepos="3:1-3:7"><strong>재료:</strong></p><ul data-sourcepos="5:1-15:0"> <li data-sourcepos="5:1-5:12">느타리버섯 200g</li> <li data-sourcepos="6:1-6:9">양파 1/2개</li> <li data-sourcepos="7:1-7:9">당근 1/4개</li> <li data-sourcepos="8:1-8:9">대파 1/2대</li> <li data-sourcepos="9:1-9:8">간장 1큰술</li> <li data-sourcepos="10:1-10:9">굴소스 1큰술</li> <li data-sourcepos="11:1-11:13">다진 마늘 1/2큰술</li> <li data-sourcepos="12:1-12:9">참기름 1큰술</li> <li data-sourcepos="13:1-13:8">식용유 약간</li> <li data-sourcepos="14:1-15:0">소금, 후추 약간</li> </ul><p data-sourcepos="16:1-16:8"><strong>레시피:</strong></p><ol data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:64"><strong>준비:</strong> 느타리버섯은 밑동을 잘라내고 먹기 좋은 크기로 찢어줍니다. 양파, 당근, 대파는 채 썰어줍니다.</li> <li data-sourcepos="19:1-19:78"><strong>볶기:</strong> 달궈진 팬에 식용유를 두르고 채 썬 채소를 먼저 볶아줍니다. 채소가 어느 정도 익으면 느타리버섯을 넣고 함께 볶아줍니다.</li> <li data-sourcepos="20:1-20:52"><strong>양념:</strong> 버섯과 채소가 골고루 섞이면 간장, 굴소스, 다진 마늘을 넣고 볶아줍니다.</li> <li data-sourcepos="21:1-22:0"><strong>마무리:</strong> 마지막으로 참기름, 소금, 후추로 간을 맞춰주면 완성입니다.</li> </ol><p data-sourcepos="23:1-23:7"><strong>꿀팁:</strong></p><ul data-sourcepos="25:1-28:0"> <li data-sourcepos="25:1-25:44">느타리버섯은 끓는 물에 살짝 데쳐 사용하면 아삭한 식감을 살릴 수 있습니다.</li> <li data-sourcepos="26:1-26:27">매콤한 맛을 원한다면 고춧가루를 추가해주세요.</li> <li data-sourcepos="27:1-28:0">다른 채소를 넣어 다양한 맛을 낼 수 있습니다. (예: 청양고추, 피망, 버섯 종류 등)</li> </ul><p data-sourcepos="29:1-29:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d76a54817af32b8&quot;,&quot;c_f43dca18fd17e0d1&quot;,null,&quot;rc_8a6b312e92733f4b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6869102"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="느타리버섯볶음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTi9eEeAV2zHJsmt8fYYR0nn51iU9Z6NnK38L4sKYqGcv0W955P-rVVyV4GETwT"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6869102" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d76a54817af32b8&quot;,&quot;c_f43dca18fd17e0d1&quot;,null,&quot;rc_8a6b312e92733f4b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 느타리버섯볶음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="31:1-31:17"><strong>느타리버섯 요리 활용법:</strong></p><ul data-sourcepos="33:1-37:0"> <li data-sourcepos="33:1-33:32"><strong>밥반찬:</strong> 따끈한 밥에 곁들여 먹으면 맛있습니다.</li> <li data-sourcepos="34:1-34:35"><strong>면 요리:</strong> 비빔면이나 볶음면에 넣어 먹어도 좋습니다.</li> <li data-sourcepos="35:1-35:34"><strong>볶음밥:</strong> 볶음밥 재료로 활용하면 풍미를 더해줍니다.</li> <li data-sourcepos="36:1-37:0"><strong>쌈 채소:</strong> 쌈 채소에 싸 먹으면 색다른 맛을 즐길 수 있습니다.</li> </ul><p data-sourcepos="38:1-38:16"><strong>다양한 느타리버섯 요리</strong></p><ul data-sourcepos="40:1-43:0"> <li data-sourcepos="40:1-40:53"><strong>느타리버섯 들깨볶음:</strong> 고소한 들깨가루를 넣어 볶으면 고소하고 건강한 밑반찬이 됩니다.</li> <li data-sourcepos="41:1-41:60"><strong>느타리버섯 볶음밥:</strong> 밥에 느타리버섯, 계란, 김치 등을 넣고 볶으면 간편한 한 끼 식사가 됩니다.</li> <li data-sourcepos="42:1-43:0"><strong>느타리버섯 오일 파스타:</strong> 올리브 오일에 마늘, 느타리버섯을 볶아 파스타면과 함께 버무리면 근사한 한끼 식사가 됩니다.</li> </ul><p data-sourcepos="44:1-46:27"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d76a54817af32b8&quot;,&quot;c_f43dca18fd17e0d1&quot;,null,&quot;rc_8a6b312e92733f4b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://wtable./styles/55480"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="느타리버섯 오일 파스타 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcS8T76WMIcwexjTwyU1T3IfXF39VOrkR0i_6GqIt5xLo1jgGgal0l0IoLtGHzHc"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://wtable./styles/55480" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d76a54817af32b8&quot;,&quot;c_f43dca18fd17e0d1&quot;,null,&quot;rc_8a6b312e92733f4b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 느타리버섯 오일 파스타 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:13"><strong>느타리버섯 효능:</strong></p><ul data-sourcepos="50:1-53:0"> <li data-sourcepos="50:1-50:42"><strong>다이어트:</strong> 칼로리가 낮고 식이섬유가 풍부하여 다이어트에 좋습니다.</li> <li data-sourcepos="51:1-51:48"><strong>면역력 증진:</strong> 베타글루칸 성분이 풍부하여 면역력을 높이는 데 도움을 줍니다.</li> <li data-sourcepos="52:1-53:0"><strong>혈관 건강:</strong> 혈중 콜레스테롤 수치를 낮추는 데 도움을 줍니다.</li> </ul><p data-sourcepos="54:1-54:48"><strong>간단하고 맛있는 느타리버섯 요리로 건강도 챙기고 맛있는 식탁을 만들어 보세요!</strong></p><p data-sourcepos="56:1-56:27"><strong>궁금한 점이 있다면 언제든지 물어보세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:30">느타리버섯볶음, 간단하고 맛있는 밑반찬 만들기!</h2><p data-sourcepos="3:1-3:7"><strong>재료:</strong></p><ul data-sourcepos="5:1-15:0"> <li data-sourcepos="5:1-5:12">느타리버섯 200g</li> <li data-sourcepos="6:1-6:9">양파 1/2개</li> <li data-sourcepos="7:1-7:9">당근 1/4개</li> <li data-sourcepos="8:1-8:9">대파 1/2대</li> <li data-sourcepos="9:1-9:8">간장 1큰술</li> <li data-sourcepos="10:1-10:9">굴소스 1큰술</li> <li data-sourcepos="11:1-11:13">다진 마늘 1/2큰술</li> <li data-sourcepos="12:1-12:9">참기름 1큰술</li> <li data-sourcepos="13:1-13:8">식용유 약간</li> <li data-sourcepos="14:1-15:0">소금, 후추 약간</li> </ul><p data-sourcepos="16:1-16:8"><strong>레시피:</strong></p><ol data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:64"><strong>준비:</strong> 느타리버섯은 밑동을 잘라내고 먹기 좋은 크기로 찢어줍니다. 양파, 당근, 대파는 채 썰어줍니다.</li> <li data-sourcepos="19:1-19:78"><strong>볶기:</strong> 달궈진 팬에 식용유를 두르고 채 썬 채소를 먼저 볶아줍니다. 채소가 어느 정도 익으면 느타리버섯을 넣고 함께 볶아줍니다.</li> <li data-sourcepos="20:1-20:52"><strong>양념:</strong> 버섯과 채소가 골고루 섞이면 간장, 굴소스, 다진 마늘을 넣고 볶아줍니다.</li> <li data-sourcepos="21:1-22:0"><strong>마무리:</strong> 마지막으로 참기름, 소금, 후추로 간을 맞춰주면 완성입니다.</li> </ol><p data-sourcepos="23:1-23:7"><strong>꿀팁:</strong></p><ul data-sourcepos="25:1-28:0"> <li data-sourcepos="25:1-25:44">느타리버섯은 끓는 물에 살짝 데쳐 사용하면 아삭한 식감을 살릴 수 있습니다.</li> <li data-sourcepos="26:1-26:27">매콤한 맛을 원한다면 고춧가루를 추가해주세요.</li> <li data-sourcepos="27:1-28:0">다른 채소를 넣어 다양한 맛을 낼 수 있습니다. (예: 청양고추, 피망, 버섯 종류 등)</li> </ul><p data-sourcepos="29:1-29:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7d76a54817af32b8","c_f43dca18fd17e0d1",null,"rc_8a6b312e92733f4b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6869102"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="느타리버섯볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTi9eEeAV2zHJsmt8fYYR0nn51iU9Z6NnK38L4sKYqGcv0W955P-rVVyV4GETwT"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6869102" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7d76a54817af32b8","c_f43dca18fd17e0d1",null,"rc_8a6b312e92733f4b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 느타리버섯볶음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="31:1-31:17"><strong>느타리버섯 요리 활용법:</strong></p><ul data-sourcepos="33:1-37:0"> <li data-sourcepos="33:1-33:32"><strong>밥반찬:</strong> 따끈한 밥에 곁들여 먹으면 맛있습니다.</li> <li data-sourcepos="34:1-34:35"><strong>면 요리:</strong> 비빔면이나 볶음면에 넣어 먹어도 좋습니다.</li> <li data-sourcepos="35:1-35:34"><strong>볶음밥:</strong> 볶음밥 재료로 활용하면 풍미를 더해줍니다.</li> <li data-sourcepos="36:1-37:0"><strong>쌈 채소:</strong> 쌈 채소에 싸 먹으면 색다른 맛을 즐길 수 있습니다.</li> </ul><p data-sourcepos="38:1-38:16"><strong>다양한 느타리버섯 요리</strong></p><ul data-sourcepos="40:1-43:0"> <li data-sourcepos="40:1-40:53"><strong>느타리버섯 들깨볶음:</strong> 고소한 들깨가루를 넣어 볶으면 고소하고 건강한 밑반찬이 됩니다.</li> <li data-sourcepos="41:1-41:60"><strong>느타리버섯 볶음밥:</strong> 밥에 느타리버섯, 계란, 김치 등을 넣고 볶으면 간편한 한 끼 식사가 됩니다.</li> <li data-sourcepos="42:1-43:0"><strong>느타리버섯 오일 파스타:</strong> 올리브 오일에 마늘, 느타리버섯을 볶아 파스타면과 함께 버무리면 근사한 한끼 식사가 됩니다.</li> </ul><p data-sourcepos="44:1-46:27"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7d76a54817af32b8","c_f43dca18fd17e0d1",null,"rc_8a6b312e92733f4b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://wtable./styles/55480"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="느타리버섯 오일 파스타 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS8T76WMIcwexjTwyU1T3IfXF39VOrkR0i_6GqIt5xLo1jgGgal0l0IoLtGHzHc"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://wtable./styles/55480" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7d76a54817af32b8","c_f43dca18fd17e0d1",null,"rc_8a6b312e92733f4b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 느타리버섯 오일 파스타 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:13"><strong>느타리버섯 효능:</strong></p><ul data-sourcepos="50:1-53:0"> <li data-sourcepos="50:1-50:42"><strong>다이어트:</strong> 칼로리가 낮고 식이섬유가 풍부하여 다이어트에 좋습니다.</li> <li data-sourcepos="51:1-51:48"><strong>면역력 증진:</strong> 베타글루칸 성분이 풍부하여 면역력을 높이는 데 도움을 줍니다.</li> <li data-sourcepos="52:1-53:0"><strong>혈관 건강:</strong> 혈중 콜레스테롤 수치를 낮추는 데 도움을 줍니다.</li> </ul><p data-sourcepos="54:1-54:48"><strong>간단하고 맛있는 느타리버섯 요리로 건강도 챙기고 맛있는 식탁을 만들어 보세요!</strong></p><p data-sourcepos="56:1-56:27"><strong>궁금한 점이 있다면 언제든지 물어보세요.</strong></p></div> </div></div>