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<TD>생태 1마리, 양파 1/2개, 다시마 10cm, 무 1/2 토막, 풋고추 2개, 붉은고추 1개, 굵은 파 1뿌리, 쑥갓 약간 , 국물내기용 멸치 한줌</TD></TR></TBODY></TABLE></TD></TR>
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<TD><FONT color=#dc8860>[양념장]</FONT> 고추장 1작은술, 고춧가루 2큰술, 국간장 1큰술, 다진 마늘 1큰술, 생강즙 1작은술, 소금·후춧가루 약간씩, 청주 2큰술<BR></TD></TR></TBODY></TABLE></TD></TR>
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<P style="LINE-HEIGHT: 160%">1. 생태는 신선한 것으로 준비해 비늘을 깨끗이 긁어내고 머리 아래쪽으로 칼집을 내 내장을 들어내고 들어내고 아가미를 잘라내어 흐르는 물에 씻은 후 적당한 크기로 토막을 낸다. </P></TD></TR>
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<P style="LINE-HEIGHT: 160%">2. 무는 껍질을 벗겨 손질해 납작하게 썰고 청,홍고추와 대파는 어슷하게 썬다. </P></TD></TR>
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<P style="LINE-HEIGHT: 160%">3. 국물내기용 멸치는 머리와 내장을 제거하고 다시마 1장과 함께 냄비에 넣어 육수를 만든다. 물이 끓어 오르면 다시마를 건져낸다. </P></TD></TR>
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<P style="LINE-HEIGHT: 160%">4. 분량의 재료로 양념장을만든다. </P></TD></TR>
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<P style="LINE-HEIGHT: 160%">5. 비에 멸치 육수와 물을 넣고 끓이다 어느 정도 무가 익으면 생태를 넣고 청주, 양념장을 풀어 끓이다 청,홍고추와 대파를 넣고 한소끔 끓인 후 쑥갓을 얹어 낸다. </P></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE><!-- end clix_content --><!-- end clix_content --><!-- end clix_content --></P><!-- end clix_content --><BR>
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카페 게시글
▣-행복 요리방
생태 매운탕
바둑이친구
추천 0
조회 233
08.11.28 17:41
댓글 14
다음검색
첫댓글 이제 겨울이니 생태매운탕 쉬원하게 끓여 먹으면 좋겟네요,, 알면서도 자꾸잊어버리네 ,,내일은 시장가서 ,,꼭 알들은 생태 사다 생태찌개 $끓여야지 ,,ㅎㅎ남편이 좋와하겟네요 ,,아우님 고맙 습니다 ....^*^
바둑이도 끓여야징...시원한 생태찌개 자꾸 자꾸만,,,
ㅎㅎㅎ 쌀쌀할때 끓여 먹으면 무지 좋겠습니다 ㅎㅎ 늘 건강하시고 행복하소서,,,,
가슴 속까지 따듯해지겠죠?
속이 시원해지는 느낌이 파~~악 .........
느낌만이 아니고 정말로 가슴속까지 시원해지시길요 ㅎㅎㅎ
오늘 저녁은 시원한 생태 매운탕을 끓여 먹어야 겠습니다...ㅎㅎ 바둑이친구님 늘 건강하시고 즐거운 시간이 되세요^^**
오늘의 메뉴 결정하신거네요? 맛있는 저녁시간 되세요*^^*
맛나요
감사합니당*^^*
요즈음에 제격이지요....
맞아요~~~
맛나게 해먹을게요
고마워요 *^^*