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<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">자몽, 상큼함과 건강을 담다: , 제철, 칼로리까지 알아보기</h2><p data-sourcepos="3:1-3:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_68fcb97f39e237bc&quot;,&quot;c_cbccd3440b59c086&quot;,null,&quot;rc_e96bbb208eeded6d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-photo/grapefruit-isolated-ripe-grapefruit-half-fruit-slice-grapefruit-white_44963700.htm"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="자몽 사진 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSKjH0hNukdMQWv9i2Y2gpJ6dQ_XdFOjLn1ULexLqBzdTpQMnzqp-mfMsAwwQFj"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-photo/grapefruit-isolated-ripe-grapefruit-half-fruit-slice-grapefruit-white_44963700.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_68fcb97f39e237bc&quot;,&quot;c_cbccd3440b59c086&quot;,null,&quot;rc_e96bbb208eeded6d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">kr.freepik.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 자몽 사진 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="5:1-5:133">자몽은 상큼한 맛과 향으로 많은 사람들에게 사랑받는 과일입니다. 비타민C가 풍부하여 면역력 강화에 도움을 주고, 다양한 건강 을 가지고 있어 더욱 인기가 높습니다. 자몽에 대해 궁금한 모든 것을 알아보고, 건강한 식단에 활용해 보세요.</p><h3 data-sourcepos="7:1-7:14">자몽의 놀라운 </h3><ul data-sourcepos="9:1-15:0">
<li data-sourcepos="9:1-9:50"><strong>면역력 강화:</strong> 비타민C의 함량이 높아 감기 예방 및 면역력 증진에 적입니다.</li>
<li data-sourcepos="10:1-10:47"><strong>항산화 작용:</strong> 활성산소를 제거하여 노화 예방과 피부 건강에 도움을 줍니다.</li>
<li data-sourcepos="11:1-11:52"><strong>체중 감량:</strong> 낮은 칼로리와 풍부한 식이섬유로 포만감을 높여 다이어트에 적입니다.</li>
<li data-sourcepos="12:1-12:57"><strong>심혈관 건강 개선:</strong> 칼륨이 풍부하여 혈압을 낮추고 심혈관 건강을 개선하는 데 도움을 줍니다.</li>
<li data-sourcepos="13:1-13:42"><strong>소화 촉진:</strong> 구연산 성분이 소화를 촉진하고 식욕을 증진시켜줍니다.</li>
<li data-sourcepos="14:1-15:0"><strong>피부 미용:</strong> 비타민C가 콜라겐 생성을 촉진하여 피부 탄력을 높여줍니다.</li>
</ul><h3 data-sourcepos="16:1-16:24">자몽, 언제 먹어야 할까요? 제철은?</h3><p data-sourcepos="18:1-18:71">자몽은 주로 <strong>겨울철에서 봄철</strong>에 제철을 맞이합니다. 제철 자몽은 신선도가 높고 당도가 높아 더욱 맛있게 즐길 수 있습니다.</p><p data-sourcepos="20:1-20:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_68fcb97f39e237bc&quot;,&quot;c_cbccd3440b59c086&quot;,null,&quot;rc_e96bbb208eeded6d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.crowdpic.net/photo/%EC%9E%90%EB%AA%BD-%EA%B3%BC%EC%9D%BC-%EC%A0%9C%EC%B2%A0%EA%B3%BC%EC%9D%BC-grapefruit-%EB%A0%88%EB%93%9C%EC%9E%90%EB%AA%BD-118864"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="제철 자몽 사진 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSmd5v_CoYa6-FdjyKLE1f3DA6G8DpOJcOSk-CFXe659b7g3NIT59Q-uA95wPl2"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.crowdpic.net/photo/%EC%9E%90%EB%AA%BD-%EA%B3%BC%EC%9D%BC-%EC%A0%9C%EC%B2%A0%EA%B3%BC%EC%9D%BC-grapefruit-%EB%A0%88%EB%93%9C%EC%9E%90%EB%AA%BD-118864" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_68fcb97f39e237bc&quot;,&quot;c_cbccd3440b59c086&quot;,null,&quot;rc_e96bbb208eeded6d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRPW1kUPu4giWacFYwhreFEsVPaF88KCj2CBhl90GYL4qpSa3M4P-VzZVkXU9JIqSfzzmjxIKjoHSoAvBOhFvL_xApjmC9eXP9kzQ"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.crowdpic.net</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 제철 자몽 사진 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="22:1-22:12">자몽 칼로리는?</h3><p data-sourcepos="24:1-24:80">자몽은 100g당 약 30~40kcal로 칼로리가 낮아 다이어트 식단에 자주 활용됩니다. 또한, 수분 함량이 높아 포만감을 주어 더욱 좋습니다.</p><h3 data-sourcepos="26:1-26:19">자몽, 다양하게 즐겨보세요!</h3><ul data-sourcepos="28:1-32:0">
<li data-sourcepos="28:1-28:50"><strong>자몽 주스:</strong> 생과일 주스로 갈아 마시면 비타민C를 한 번에 섭취할 수 있습니다.</li>
<li data-sourcepos="29:1-29:34"><strong>샐러드:</strong> 샐러드에 자몽을 넣어 상큼함을 더해보세요.</li>
<li data-sourcepos="30:1-30:43"><strong>요거트:</strong> 요거트에 자몽을 곁들여 건강한 디저트를 만들 수 있습니다.</li>
<li data-sourcepos="31:1-32:0"><strong>차:</strong> 자몽껍질을 말려 차로 우려 마시면 건강에 좋습니다.</li>
</ul><p data-sourcepos="33:1-33:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_68fcb97f39e237bc&quot;,&quot;c_cbccd3440b59c086&quot;,null,&quot;rc_e96bbb208eeded6d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://post.naver.com/viewer/postView.nhn?volumeNo=17597015&amp;memberNo=44489082"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="다양한 자몽 요리 사진 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcT3R1VltuId_cNcQw6eeUtLeWg6LIGWlR6d2_2IKeFJIsl8j4KwEugmPDxAmpNT"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://post.naver.com/viewer/postView.nhn?volumeNo=17597015&amp;memberNo=44489082" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_68fcb97f39e237bc&quot;,&quot;c_cbccd3440b59c086&quot;,null,&quot;rc_e96bbb208eeded6d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTSSwQ67KYQm0qnntgPkAfm0v7onWZfVzt2SMpSq659fGhmUuSQ0NRyYKXO1-C3qTLjq0KvP4hWX5qz7oUd-E2JrL02CG3rHiY"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">post.naver.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 다양한 자몽 요리 사진 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="35:1-35:8">주의사항</h3><ul data-sourcepos="37:1-39:0">
<li data-sourcepos="37:1-37:78"><strong>약물 상호 작용:</strong> 자몽은 특정 약물의 를 증가시킬 수 있으므로, 약을 복용 중이라면 전문가와 상담 후 섭취하는 것이 좋습니다.</li>
<li data-sourcepos="38:1-39:0"><strong>알레르기:</strong> 자몽 알레르기가 있는 경우 섭취를 피해야 합니다.</li>
</ul><p data-sourcepos="40:1-40:26"><strong>자몽, 건강한 식단을 위한 최고의 선택!</strong></p><p data-sourcepos="42:1-42:65">자몽은 맛과 건강을 동시에 챙길 수 있는 최고의 과일입니다. 다양한 요리에 활용하여 건강한 식생활을 만들어 보세요.</p><p data-sourcepos="44:1-44:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="46:1-46:37"><strong>추가적으로 궁금한 점이 있다면 다음과 같은 질문을 해보세요.</strong></p><ul data-sourcepos="48:1-53:0">
<li data-sourcepos="48:1-48:10">자몽 고르는 법</li>
<li data-sourcepos="49:1-49:10">자몽 보관 방법</li>
<li data-sourcepos="50:1-50:11">자몽 껍질 활용법</li>
<li data-sourcepos="51:1-51:15">자몽과 다른 과일의 궁합</li>
<li data-sourcepos="52:1-53:0">자몽 다이어트 레시피</li>
</ul><p data-sourcepos="54:1-54:29"><strong>#자몽 #건강 #다이어트 #제철과일 #비타민C</strong></p></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/b8YD" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">자몽, 상큼함과 건강을 담다: , 제철, 칼로리까지 알아보기</h2><p data-sourcepos="3:1-3:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_68fcb97f39e237bc","c_cbccd3440b59c086",null,"rc_e96bbb208eeded6d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-photo/grapefruit-isolated-ripe-grapefruit-half-fruit-slice-grapefruit-white_44963700.htm"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="자몽 사진 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSKjH0hNukdMQWv9i2Y2gpJ6dQ_XdFOjLn1ULexLqBzdTpQMnzqp-mfMsAwwQFj"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-photo/grapefruit-isolated-ripe-grapefruit-half-fruit-slice-grapefruit-white_44963700.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_68fcb97f39e237bc","c_cbccd3440b59c086",null,"rc_e96bbb208eeded6d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">kr.freepik.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 자몽 사진 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="5:1-5:133">자몽은 상큼한 맛과 향으로 많은 사람들에게 사랑받는 과일입니다. 비타민C가 풍부하여 면역력 강화에 도움을 주고, 다양한 건강 을 가지고 있어 더욱 인기가 높습니다. 자몽에 대해 궁금한 모든 것을 알아보고, 건강한 식단에 활용해 보세요.</p><h3 data-sourcepos="7:1-7:14">자몽의 놀라운 </h3><ul data-sourcepos="9:1-15:0">
<li data-sourcepos="9:1-9:50"><strong>면역력 강화:</strong> 비타민C의 함량이 높아 감기 예방 및 면역력 증진에 적입니다.</li>
<li data-sourcepos="10:1-10:47"><strong>항산화 작용:</strong> 활성산소를 제거하여 노화 예방과 피부 건강에 도움을 줍니다.</li>
<li data-sourcepos="11:1-11:52"><strong>체중 감량:</strong> 낮은 칼로리와 풍부한 식이섬유로 포만감을 높여 다이어트에 적입니다.</li>
<li data-sourcepos="12:1-12:57"><strong>심혈관 건강 개선:</strong> 칼륨이 풍부하여 혈압을 낮추고 심혈관 건강을 개선하는 데 도움을 줍니다.</li>
<li data-sourcepos="13:1-13:42"><strong>소화 촉진:</strong> 구연산 성분이 소화를 촉진하고 식욕을 증진시켜줍니다.</li>
<li data-sourcepos="14:1-15:0"><strong>피부 미용:</strong> 비타민C가 콜라겐 생성을 촉진하여 피부 탄력을 높여줍니다.</li>
</ul><h3 data-sourcepos="16:1-16:24">자몽, 언제 먹어야 할까요? 제철은?</h3><p data-sourcepos="18:1-18:71">자몽은 주로 <strong>겨울철에서 봄철</strong>에 제철을 맞이합니다. 제철 자몽은 신선도가 높고 당도가 높아 더욱 맛있게 즐길 수 있습니다.</p><p data-sourcepos="20:1-20:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_68fcb97f39e237bc","c_cbccd3440b59c086",null,"rc_e96bbb208eeded6d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.crowdpic.net/photo/%EC%9E%90%EB%AA%BD-%EA%B3%BC%EC%9D%BC-%EC%A0%9C%EC%B2%A0%EA%B3%BC%EC%9D%BC-grapefruit-%EB%A0%88%EB%93%9C%EC%9E%90%EB%AA%BD-118864"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="제철 자몽 사진 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSmd5v_CoYa6-FdjyKLE1f3DA6G8DpOJcOSk-CFXe659b7g3NIT59Q-uA95wPl2"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.crowdpic.net/photo/%EC%9E%90%EB%AA%BD-%EA%B3%BC%EC%9D%BC-%EC%A0%9C%EC%B2%A0%EA%B3%BC%EC%9D%BC-grapefruit-%EB%A0%88%EB%93%9C%EC%9E%90%EB%AA%BD-118864" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_68fcb97f39e237bc","c_cbccd3440b59c086",null,"rc_e96bbb208eeded6d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRPW1kUPu4giWacFYwhreFEsVPaF88KCj2CBhl90GYL4qpSa3M4P-VzZVkXU9JIqSfzzmjxIKjoHSoAvBOhFvL_xApjmC9eXP9kzQ"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.crowdpic.net</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 제철 자몽 사진 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="22:1-22:12">자몽 칼로리는?</h3><p data-sourcepos="24:1-24:80">자몽은 100g당 약 30~40kcal로 칼로리가 낮아 다이어트 식단에 자주 활용됩니다. 또한, 수분 함량이 높아 포만감을 주어 더욱 좋습니다.</p><h3 data-sourcepos="26:1-26:19">자몽, 다양하게 즐겨보세요!</h3><ul data-sourcepos="28:1-32:0">
<li data-sourcepos="28:1-28:50"><strong>자몽 주스:</strong> 생과일 주스로 갈아 마시면 비타민C를 한 번에 섭취할 수 있습니다.</li>
<li data-sourcepos="29:1-29:34"><strong>샐러드:</strong> 샐러드에 자몽을 넣어 상큼함을 더해보세요.</li>
<li data-sourcepos="30:1-30:43"><strong>요거트:</strong> 요거트에 자몽을 곁들여 건강한 디저트를 만들 수 있습니다.</li>
<li data-sourcepos="31:1-32:0"><strong>차:</strong> 자몽껍질을 말려 차로 우려 마시면 건강에 좋습니다.</li>
</ul><p data-sourcepos="33:1-33:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_68fcb97f39e237bc","c_cbccd3440b59c086",null,"rc_e96bbb208eeded6d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://post.naver.com/viewer/postView.nhn?volumeNo=17597015&memberNo=44489082"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="다양한 자몽 요리 사진 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT3R1VltuId_cNcQw6eeUtLeWg6LIGWlR6d2_2IKeFJIsl8j4KwEugmPDxAmpNT"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://post.naver.com/viewer/postView.nhn?volumeNo=17597015&memberNo=44489082" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_68fcb97f39e237bc","c_cbccd3440b59c086",null,"rc_e96bbb208eeded6d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTSSwQ67KYQm0qnntgPkAfm0v7onWZfVzt2SMpSq659fGhmUuSQ0NRyYKXO1-C3qTLjq0KvP4hWX5qz7oUd-E2JrL02CG3rHiY"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">post.naver.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 다양한 자몽 요리 사진 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><h3 data-sourcepos="35:1-35:8">주의사항</h3><ul data-sourcepos="37:1-39:0">
<li data-sourcepos="37:1-37:78"><strong>약물 상호 작용:</strong> 자몽은 특정 약물의 를 증가시킬 수 있으므로, 약을 복용 중이라면 전문가와 상담 후 섭취하는 것이 좋습니다.</li>
<li data-sourcepos="38:1-39:0"><strong>알레르기:</strong> 자몽 알레르기가 있는 경우 섭취를 피해야 합니다.</li>
</ul><p data-sourcepos="40:1-40:26"><strong>자몽, 건강한 식단을 위한 최고의 선택!</strong></p><p data-sourcepos="42:1-42:65">자몽은 맛과 건강을 동시에 챙길 수 있는 최고의 과일입니다. 다양한 요리에 활용하여 건강한 식생활을 만들어 보세요.</p><p data-sourcepos="44:1-44:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="46:1-46:37"><strong>추가적으로 궁금한 점이 있다면 다음과 같은 질문을 해보세요.</strong></p><ul data-sourcepos="48:1-53:0">
<li data-sourcepos="48:1-48:10">자몽 고르는 법</li>
<li data-sourcepos="49:1-49:10">자몽 보관 방법</li>
<li data-sourcepos="50:1-50:11">자몽 껍질 활용법</li>
<li data-sourcepos="51:1-51:15">자몽과 다른 과일의 궁합</li>
<li data-sourcepos="52:1-53:0">자몽 다이어트 레시피</li>
</ul><p data-sourcepos="54:1-54:29"><strong>#자몽 #건강 #다이어트 #제철과일 #비타민C</strong></p></div>
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3. 면접통섭반
자몽 효능 자몽 제철 칼로리
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24.10.25 05:43
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