＜대구 축구레슨＞ 서울이랜드FC 최한솔 선수! 복합적이고 동적인 트레이닝으로 볼터치 향상시키기!

<p><a href="https://instagram.com/p/B2OZt26Hv2C/" target="_blank" class="ke-link">https://instagram.com/p/B2OZt26Hv2C/</a> (인스타그램 : 전상오의 풋볼피트니스)</p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv047tqjx4c76bb02u4e0hs5p@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frv047tqjx4c76bb02u4e0hs5p%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33164427512%26signature%3D519VkYT98Iusd3EJzfoXaA%252FAGTE%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe 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class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv5ydti33y3lqsbvjo0txankt@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frv5ydti33y3lqsbvjo0txankt%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33164427706%26signature%3Ddyajv%252F2dKEEc36%252Ff8TVbJOxMtR4%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv5ydti33y3lqsbvjo0txankt@my?service=daum_cafe&ptoken=v2_ab972f70620e2c99410f563f2459b3c2cdf6a3cfe88a998b9b299f432567c94babc3dbc653f28856edcf520143217d311424707bc05d47654d1e5521cb" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvxt2rpp5h89wj0w2kjlgnlyp@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvxt2rpp5h89wj0w2kjlgnlyp%2Fthumbs%2F5.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33164427792%26signature%3D%252FIDsbd0BvlbYokbakAhDvHYpmxY%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvxt2rpp5h89wj0w2kjlgnlyp@my?service=daum_cafe&ptoken=v2_a0b17b2a77a383ccdb91d90fada032167e4d0eaeee6744b4f66289b41d4d1d7738ce6a31d36152fdf50eac55719de6823504c4e6697e8174431d624d59" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p>(박정식의 THE축구)<br>문의☎ : 010-4571-8299(전상오 선생님)<br>문의카톡: tkddh7907<br>인스타그램: entrenar_soccer<br>.<br>안녕하십니까<br>스페인 출신 지도사<br>전상오의 풋볼피트니스<br>축구트레이너 전상오입니다⚽️🔥<br>.<br>보시는 영상은<br>서울이랜드FC 최한솔 선수의<br>풋볼피트니스 훈련영상입니다!<br>.<br>이번 풋볼피트니스 트레이닝에서는<br>복합적인 코디네이션 ➡️<br>다양한 상황에서의 볼터치 ➡️<br>를 함으로써<br>컨디션 유지(지속성) 및 향상을<br>이끌어내고 있습니다<br>.<br>경기장에서 자연스럽게 전이 , 파지 효과를 <br>볼 수 있도록 소통하며 트레이닝을<br>진행하였고 비시즌기간에는<br>프로그램당 8-10set 를 진행합니다<br>.<br>축구에서는 많은 상황들이 <br>다양하게 나오기 때문에 <br>경기실전 과 같은 상황을 설정하여 <br>훈련하는 것이 필요합니다<br>맹목적인 훈련을 하는 것이 아닌<br>선수본인이 이 훈련은 어떤 훈련인지<br>인식하고 수행해야 트레이닝 효과가 높아집니다!<br>——————————————-<br>The type of training <br>you see in the video is a training <br>that requires quick judgment.<br>I applied ball control.<br>-<br>-<br>🤝Official Partnership<br>🔹 더원정형외과 @theonehospital<br>🔹 더라커룸 @thelockerroom_official</p><p>.<br>.<br>🔺풋볼피트니스 트레이닝의 효과🔺<br>♣ 근지구력 강화로 폭발적인 액션을 지속 및 강화<br>♣ 떨어진 컨디션을 회복 및 향상<br>♣ 재활 마지막 단계인 필드재활의 형태로써 운동 기능을 회복<br>♣ 경기상황에서 일어나는 다양한 볼터치 능력 향상<br>.<br>.<br>◼ 이름<br>▫ 전상오 축구선생님 & 축구강사 & 축구트레이너</p><p>◼ 경력<br>▫ 포항제철동초등학교 (포항스틸러스 U-12)<br>▫ 포항제철중학교 (포항스틸러스 U-15)<br>▫ 포항제철고등학교 (포항스틸러스U-18)<br>▫ 영남대학교<br>▫ Los Yebenes (스페인 마드리드)<br>▫ Atletico de pinto (스페인 마드리드)<br>▫ AFC 아시아 축구연맹 U-15,U-16 청소년대표<br>▫ AT 마드리드 유소년코치 축구교육프로그램 교육이수<br>▫ YH풋볼아카데미 수석코치<br>.<br>.<br>◼자격증</p><p>▫ 운동처방사 1급<br>▫ 스포츠 심리 상담사1급<br>▫ 방과후학교 지도사1급<br>▫ 응급처치사 자격증 <br>.<br>.<br>지도철학 : 좋은 습관을 형성할 수 있도록 서포트(support) 해주는 *진짜*선생님 이 될 것입니다<br>.<br>훈련장소 : 대구 동구 이노밸리로 26길 24 정우빌딩 2층 박정식의 THE축구,<br>.<br>🔥 긴 글 읽어주셔서 감사합니다🔥</p>