Re:(Don't Sweat the Small Stuff!) Book Journal 20214 문정현

[문정현이]

책 명 : Don't sweat the small stuff... and it's all small stuff.

저자 : Richard Carlson

좋아하는 chapter : #66 (Think of what you have instead of what you want.)

페이지 : pg.161~163

첫인상 :

1. I've heard of this story, so it was familiar to me.

2. Though it was familiar, it was too difficult to practice.

3. It seems like just the theoretical story and difficult to apply in our reality,

4. So to do this in our daily lives, we need lots of will.

채택 이유 :

I think to feel thankful on the thing which I have is the most necessary attitude toward our lives,

but it was always difficult for me to practice. I've felt sad about the thing which I couldn't have.

So I want to change my attitude.

적용 :

1. Feel thankful about small stuff.(about the thing which I have)

2. Dismiss a big desire

3. Think of the thing which I can do rather than can't do.

4. Thank to everyday lives' things.

결심 :

I'll not swept away by the desire.

Feel content with the thing which I have,

Don't compare my situation with other people.

[오건석]

As you said, feeling grateful on the thing which you have is the secret to make your life easy. Good job!