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<h2 class="tit" style="text-align: center;">헬스 부위별 운동법 동영상</h2><p class="tit"><br></p><p class="tit"><br></p><table align="center" class="txc-layout-tb" border="0" cellspacing="0" cellpadding="2"><tbody>
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<tr> <td valign="top"><table width="255" height="350" class="txc-layout-inner-table" border="0" cellspacing="0" cellpadding="5"><tbody><tr><td valign="top" style="height: 2230px;"><p><br></p><div class="coll_cont"><div class="mg_cont"><ul class="list_item type_list" id="_vclipList"><li class="fst" data-type="preview"><div class="wrap_thumb"><a class="thumb" data-origin-href="xxxxxxxxjavascript:;" data-vid="H7UFOiOk98c"><img width="146" height="83" class="thumb_img" alt="" src="https://search3.kakaocdn.net/argon/229x128_80_pr/KTzurO8l4V8" data-size="146x83"> <span class="thumb_frame"></span> <div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show" href="xxxxxxxxjavascript:;">바로보기</span> <span class="btn_close" href="xxxxxxxxjavascript:;"><span class="ico_vclip ico_close"></span>플레이어 닫기</span> <span class="txt_time">04:50</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a data-vid="H7UFOiOk98c">[전완근<b>운동</b>] 덤벨 리스트 컬(Dumbell Wrist Curl)-<b>부위별</b> 덤벨<b>운동</b>/<b>헬스</b>강좌</a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> 2012.12.13 <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 26,979 <span id="videoSQC_t1_0" style="display: none;">50501^34GoyTyyWyGHy46RBT^http://www.youtube.com/watch?v=H7UFOiOk98c</span> <span id="videoSQC_t2_0" style="display: none;">50502^34GoyTyyWyGHy46RBT^http://www.youtube.com/watch?v=H7UFOiOk98c</span> </span> </div><div class="txt_count"><a class="f_blue" href="https://www.youtube.com/channel/UCiD82hnBpK3Ol4yjtat7M9Q" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc"><span class="inner">fitkorea</span><span class="ico_rwd ico_more_s">영상보기</span></font></u></a> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" data-vid="cbABD7iSKbY"><img width="146" height="83" class="thumb_img" alt="" src="https://search4.kakaocdn.net/argon/229x128_80_pr/6A5z4pRRnxf" data-size="146x83"> <span class="thumb_frame"></span> <div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show" href="xxxxxxxxjavascript:;">바로보기</span> <span class="btn_close" href="xxxxxxxxjavascript:;"><span class="ico_vclip ico_close"></span>플레이어 닫기</span> <span class="txt_time">04:02</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a data-origin-href="xxxxxxxxjavascript:;" data-vid="cbABD7iSKbY">[승모근<b>운동</b>] 덤벨 슈러그(Dumbbell Shrug)-<b>부위별</b> 덤벨<b>운동</b>/<b>헬스</b>강좌</a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> 2012.12.13 <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 24,637 <span id="videoSQC_t1_1" style="display: none;">50501^34qt_Rnwek7WDU0PmC^http://www.youtube.com/watch?v=cbABD7iSKbY</span> <span id="videoSQC_t2_1" style="display: none;">50502^34qt_Rnwek7WDU0PmC^http://www.youtube.com/watch?v=cbABD7iSKbY</span> </span> </div><div class="txt_count"><a class="f_blue" href="https://www.youtube.com/channel/UCiD82hnBpK3Ol4yjtat7M9Q" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc"><span class="inner">fitkorea</span><span class="ico_rwd ico_more_s">영상보기</span></font></u></a> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" data-vid="jmznuMHqSGo"><img width="146" height="83" class="thumb_img" alt="" src="https://search2.kakaocdn.net/argon/229x128_80_pr/7KJrEwmXM3V" data-size="146x83"> <span class="thumb_frame"></span> <div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show" href="xxxxxxxxjavascript:;">바로보기</span> <span class="btn_close" href="xxxxxxxxjavascript:;"><span class="ico_vclip ico_close"></span>플레이어 닫기</span> <span class="txt_time">13:26</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a data-vid="jmznuMHqSGo"><b>헬스</b> 초보자들을 위한 8가지 베이직 전신 <b>운동</b><b>법</b> | 기초 근력 다지기(Basic Strength Exercises)</a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> 2013.09.19 <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 479,369 <span id="videoSQC_t1_2" style="display: none;">50501^349Lr7HFVYFAw4NWXW^http://www.youtube.com/watch?v=jmznuMHqSGo</span> <span id="videoSQC_t2_2" style="display: none;">50502^349Lr7HFVYFAw4NWXW^http://www.youtube.com/watch?v=jmznuMHqSGo</span> </span> <em class="ico_hot">인기</em></div><div class="txt_count"><a class="f_blue" href="https://www.youtube.com/channel/UCHHGX6n-7T01PV9P2zquXvA" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc"><span class="inner">DeSLun맨몸운동 데스런</span><span class="ico_rwd ico_more_s">영상보기</span></font></u></a> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" data-vid="PnieTQvZAHs"><img width="146" height="83" class="thumb_img" alt="" src="https://search2.kakaocdn.net/argon/229x128_80_pr/K9KXFgNFK2V" data-size="146x83"> <span class="thumb_frame"></span> <div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show" href="xxxxxxxxjavascript:;">바로보기</span> <span class="btn_close" href="xxxxxxxxjavascript:;"><span class="ico_vclip ico_close"></span>플레이어 닫기</span> <span class="txt_time">04:42</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a data-vid="PnieTQvZAHs">[팔운동][이두<b>운동</b>] 덤벨 컬(Dumbell Curl)-<b>부위별</b> 덤벨<b>운동</b>/<b>헬스</b>강좌</a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> 2012.12.13 <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 7,750 <span id="videoSQC_t1_3" style="display: none;">50501^34VSqRC8m44A5Zru2B^http://www.youtube.com/watch?v=PnieTQvZAHs</span> <span id="videoSQC_t2_3" style="display: none;">50502^34VSqRC8m44A5Zru2B^http://www.youtube.com/watch?v=PnieTQvZAHs</span> </span> </div><div class="txt_count"><a class="f_blue" href="https://www.youtube.com/channel/UCiD82hnBpK3Ol4yjtat7M9Q" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc"><span class="inner">fitkorea</span><span class="ico_rwd ico_more_s">영상보기</span></font></u></a> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" data-vid="v5dJL4FJrbo"><img width="146" height="83" class="thumb_img" alt="" src="https://search2.kakaocdn.net/argon/229x128_80_pr/6Wh8ZWvfMsz" data-size="146x83"> <span class="thumb_frame"></span> <div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show" href="xxxxxxxxjavascript:;">바로보기</span> <span class="btn_close" href="xxxxxxxxjavascript:;"><span class="ico_vclip ico_close"></span>플레이어 닫기</span> <span class="txt_time">18:32</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a data-vid="v5dJL4FJrbo">마사지건 <b>부위별</b> 사용<b>법</b>/ 가성비 마사지건 리뷰/ 마사지건 주의사항/테즈와 마사지건</a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> 2020.01.14 <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 7,242 <span id="videoSQC_t1_4" style="display: none;">50501^34cmkdWjeb3K9GtJsq^http://www.youtube.com/watch?v=v5dJL4FJrbo</span> <span id="videoSQC_t2_4" style="display: none;">50502^34cmkdWjeb3K9GtJsq^http://www.youtube.com/watch?v=v5dJL4FJrbo</span> </span> </div><div class="txt_count"><a class="f_blue" href="https://www.youtube.com/channel/UC70S47V5jsE2MQFcMXn0D8w" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc"><span class="inner">양수트레이너</span><span class="ico_rwd ico_more_s">영상보기</span></font></u></a> </div></div></li><li data-type="outlink"><div class="wrap_thumb"><a class="thumb" href="http://blog.naver.com/PostView.nhn?blogId=vbprog&logNo=80135502041&jumpingVid=C6003AE5056C31D0BB69DEE11D67F75BD088" target="_blank" data-vid="C6003AE5056C31D0BB69DEE11D67F75BD088"><img width="146" height="83" class="thumb_img" alt="" src="https://search2.kakaocdn.net/argon/229x128_80_pr/L4BhcsZQbpr" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="txt_time">01:04</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a href="http://blog.naver.com/PostView.nhn?blogId=vbprog&logNo=80135502041&jumpingVid=C6003AE5056C31D0BB69DEE11D67F75BD088" target="_blank" data-vid="C6003AE5056C31D0BB69DEE11D67F75BD088"><u><font color="#0066cc"> [VB 슬리밍 정보][슬리밍 <b>운동</b> & <b>헬스</b>]월드짐 루키아 쌤이 알려주는 <b>부위별</b> <b>운동</b><b>법</b>을 배워보아요!! </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://blog.naver.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">네이버블로그</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2011.7.25.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 73 <span id="videoSQC_t1_5" style="display: none;">50501^34b2yiwxQofGTqWQM4^http://blog.naver.com/PostView.nhn?blogId=vbprog&logNo=80135502041&jumpingVid=C6003AE5056C31D0BB69DEE11D67F75BD088</span> <span id="videoSQC_t2_5" style="display: none;">50502^34b2yiwxQofGTqWQM4^http://blog.naver.com/PostView.nhn?blogId=vbprog&logNo=80135502041&jumpingVid=C6003AE5056C31D0BB69DEE11D67F75BD088</span> </span> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" href="https://v.daum.net/v/Napy6B7EEY" target="_self" data-vid="v4942N44sPz4yLy4DAzAzwM"><img width="146" height="83" class="thumb_img" alt="" src="https://search4.kakaocdn.net/argon/229x128_80_pr/BAlj5Ntjuth" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> <span class="txt_time">07:44</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a href="https://v.daum.net/v/Napy6B7EEY" target="_self" data-vid="v4942N44sPz4yLy4DAzAzwM"><u><font color="#0066cc"> [<b>헬스</b>톡톡] 여름휴가 전 '군살' 제거하자..<b>부위별</b> <b>운동</b><b>법</b>은 </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://media.daum.net/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Daum 뉴스</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2019.7.2.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 3 <span id="videoSQC_t1_6" style="display: none;">50501^34AEse5gPwsvkMMG5M^https://v.daum.net/v/Napy6B7EEY</span> <span id="videoSQC_t2_6" style="display: none;">50502^34AEse5gPwsvkMMG5M^https://v.daum.net/v/Napy6B7EEY</span> </span> </div></div></li><li data-type="outlink"><div class="wrap_thumb"><a class="thumb" href="http://blog.naver.com/PostView.nhn?blogId=nec0315&logNo=221397278661&jumpingVid=B4DC473A4F9BE7C113685A7813DDCFA838AC" target="_blank" data-vid="B4DC473A4F9BE7C113685A7813DDCFA838AC"><img width="146" height="83" class="thumb_img" alt="" src="https://search4.kakaocdn.net/argon/229x128_80_pr/JhTG2uKhIeb" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="txt_time">00:13</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a href="http://blog.naver.com/PostView.nhn?blogId=nec0315&logNo=221397278661&jumpingVid=B4DC473A4F9BE7C113685A7813DDCFA838AC" target="_blank" data-vid="B4DC473A4F9BE7C113685A7813DDCFA838AC"><u><font color="#0066cc">남자 <b>헬스</b> <b>운동</b> 순서, <b>부위별</b> <b>운동</b><b>법</b> 루틴 상세설명!! </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://blog.naver.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">네이버블로그</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2018.11.13.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 215 <span id="videoSQC_t1_7" style="display: none;">50501^34ScM-k6eOTn8xx219^http://blog.naver.com/PostView.nhn?blogId=nec0315&logNo=221397278661&jumpingVid=B4DC473A4F9BE7C113685A7813DDCFA838AC</span> <span id="videoSQC_t2_7" style="display: none;">50502^34ScM-k6eOTn8xx219^http://blog.naver.com/PostView.nhn?blogId=nec0315&logNo=221397278661&jumpingVid=B4DC473A4F9BE7C113685A7813DDCFA838AC</span> </span> </div></div></li><li data-type="outlink"><div class="wrap_thumb"><a class="thumb" href="http://www.youtube.com/watch?v=TaMzMBZrBH8" target="_blank" data-vid="TaMzMBZrBH8"><img width="146" height="83" class="thumb_img" alt="" src="https://search4.kakaocdn.net/argon/229x128_80_pr/GF8zxitGUAv" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="txt_time">10:34</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a href="http://www.youtube.com/watch?v=TaMzMBZrBH8" target="_blank" data-vid="TaMzMBZrBH8"><u><font color="#0066cc"> [고투더헬th]<b>부위별</b> 통증완화법 [오십견] 50대에만 오라는 <b>법</b> 없다/ 스트레칭, <b>운동</b>, 테이핑으로 잡기! </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2017.9.28.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 4,545 <span id="videoSQC_t1_8" style="display: none;">50501^34P56CmtU0LDc3OErq^http://www.youtube.com/watch?v=TaMzMBZrBH8</span> <span id="videoSQC_t2_8" style="display: none;">50502^34P56CmtU0LDc3OErq^http://www.youtube.com/watch?v=TaMzMBZrBH8</span> </span> </div><div class="txt_count"><a class="f_blue" href="http://youtube.com/channel/UCgfeNt6lhBqVU5FaHzYVyqQ" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc">AHA TV <span class="ico_rwd ico_more_s">영상보기</span> </font></u></a> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" href="http://www.youtube.com/watch?v=mN6mxXrVhuM" target="_self" data-vid="mN6mxXrVhuM"><img width="146" height="83" class="thumb_img" alt="" src="https://search1.kakaocdn.net/argon/229x128_80_pr/DUtqoVOZ9iq" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> <span class="txt_time">09:40</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a href="http://www.youtube.com/watch?v=mN6mxXrVhuM" target="_self" data-vid="mN6mxXrVhuM"><u><font color="#0066cc">폼롤러 스트레칭 <b>운동</b> 방법. 폼롤러를 이용한 신체 <b>부위별</b> 자가이완 스트레칭 </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2019.1.18.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 129,753 <span id="videoSQC_t1_9" style="display: none;">50501^347FgBg6qZBrnBf4jd^http://www.youtube.com/watch?v=mN6mxXrVhuM</span> <span id="videoSQC_t2_9" style="display: none;">50502^347FgBg6qZBrnBf4jd^http://www.youtube.com/watch?v=mN6mxXrVhuM</span> </span> <em class="ico_hot">인기</em></div><div class="txt_count"><a class="f_blue" href="http://youtube.com/channel/UCGJSAOzT3aPqf7r5Yc-tKgA" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc">요무브YoMove <span class="ico_rwd ico_more_s">영상보기</span> </font></u></a></div></div></li><li data-type="preview"></li><div class="wrap_cont"><li data-type="preview"></li></div><div class="txt_count"><li data-type="preview"></li><font color="#0066cc"><li data-type="preview"></li><font color="#7d7d7d"><li data-type="preview"><img width="146" height="83" class="thumb_img" alt="" src="https://search1.kakaocdn.net/argon/229x128_80_pr/KD3WTUd6ZYS" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> <span class="txt_time">01:39</span> </div><div class="wrap_cont"><div class="wrap_tit"><a href="http://www.youtube.com/watch?v=4MIDvUPNqJs" target="_self" data-vid="4MIDvUPNqJs"><u><font color="#0066cc"><b>부위별</b><b>운동</b><b>법</b> 가슴01 1 </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2013.12.16.</span> <span class="txt_bar"> | </span> <span class="ico_vclip 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cellpadding="5"><tbody><tr><td valign="top"><p><br></p><p><br></p><p><img width="146" height="83" class="thumb_img" alt="" src="https://search2.kakaocdn.net/argon/229x128_80_pr/2dICenHPJq5" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u></p><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="txt_time">08:24</span> </div><div class="wrap_cont"><div class="wrap_tit"><a href="http://www.youtube.com/watch?v=eIrjr4Iq6m8" target="_blank" data-vid="eIrjr4Iq6m8"><u><font color="#0066cc"> [고투더헬th]<b>부위별</b> 통증완화법 [테니스엘보, 골프엘보] 스트레칭,<b>운동</b>,테이핑3단 콤보로 팔꿈치 통증 잡기! </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2017.9.21.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 72,870 <span 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data-type="preview"><div class="wrap_thumb"><a class="thumb" href="http://pt-jey.tistory.com/801" target="_self" data-vid="v8044YsLbbSaLFGSCSFLIFa"><img width="146" height="83" class="thumb_img" alt="" src="https://search4.kakaocdn.net/argon/229x128_80_pr/60iVjnhr0aV" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> <span class="txt_time">00:31</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a href="http://pt-jey.tistory.com/801" target="_self" data-vid="v8044YsLbbSaLFGSCSFLIFa"><u><font color="#0066cc"> [합정/홍대/<b>헬스</b>] 비키니 짐의 <b>부위별</b> <b>운동</b><b>법</b>! - 상완이두근 </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://www.tistory.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">티스토리</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2013.5.3.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 307 <span id="videoSQC_t1_12" style="display: none;">50501^34wT2WpvV0yF6mXgi8^http://pt-jey.tistory.com/801</span> <span id="videoSQC_t2_12" style="display: none;">50502^34wT2WpvV0yF6mXgi8^http://pt-jey.tistory.com/801</span> </span> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" href="http://pt-jey.tistory.com/801" target="_self" data-vid="v5fe0CopwCupQweoJopoCqp"><img width="146" height="83" class="thumb_img" alt="" src="https://search4.kakaocdn.net/argon/229x128_80_pr/AddvdbkpFNH" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> 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target="_self" data-vid="YXw57k2TbIc"><img width="146" height="83" class="thumb_img" alt="" src="https://search2.kakaocdn.net/argon/229x128_80_pr/5OBNodgpw0L" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> <span class="txt_time">09:57</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a href="http://www.youtube.com/watch?v=YXw57k2TbIc" target="_self" data-vid="YXw57k2TbIc"><u><font color="#0066cc"> [<b>부위별</b> 20분] 20분 불태우는 <b>운동</b> 제1편 "가슴 <b>운동</b><b>법</b>" </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2019.5.16.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 182 <span id="videoSQC_t1_14" style="display: none;">50501^34xEPW-bHDhepAzK9y^http://www.youtube.com/watch?v=YXw57k2TbIc</span> <span id="videoSQC_t2_14" style="display: none;">50502^34xEPW-bHDhepAzK9y^http://www.youtube.com/watch?v=YXw57k2TbIc</span> </span> </div><div class="txt_count"><a class="f_blue" href="http://youtube.com/channel/UCNTUukB_ClOoI13Qd1inGIA" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc">윤태식 <span class="ico_rwd ico_more_s">영상보기</span> </font></u></a> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" href="http://www.youtube.com/watch?v=MHhHNOn2NOw" target="_self" data-vid="MHhHNOn2NOw"><img width="146" height="83" class="thumb_img" alt="" src="https://search1.kakaocdn.net/argon/229x128_80_pr/FFtQYzuFsu" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span 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none;">50502^34DxdYxcIa2V0fNz8q^http://www.youtube.com/watch?v=MHhHNOn2NOw</span> </span> </div><div class="txt_count"><a class="f_blue" href="http://youtube.com/channel/UCOsd09xTfT8lC1Tlgn8IPuA" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc">채코치의 운동생활 <span class="ico_rwd ico_more_s">영상보기</span> </font></u></a> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" href="http://www.youtube.com/watch?v=hy1IKIBzZl8" target="_self" data-vid="hy1IKIBzZl8"><img width="146" height="83" class="thumb_img" alt="" src="https://search4.kakaocdn.net/argon/229x128_80_pr/GD0AqIr3o6n" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> <span class="txt_time">01:30</span> </div></a></div><div class="wrap_cont"><div 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ico_more_s">영상보기</span> </font></u></a> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" href="http://www.youtube.com/watch?v=MTRWoOXg5ZI" target="_self" data-vid="MTRWoOXg5ZI"><img width="146" height="83" class="thumb_img" alt="" src="https://search4.kakaocdn.net/argon/229x128_80_pr/8GBw9hdeVzD" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> <span class="txt_time">01:34</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a href="http://www.youtube.com/watch?v=MTRWoOXg5ZI" target="_self" data-vid="MTRWoOXg5ZI"><u><font color="#0066cc"><b>부위별</b><b>운동</b><b>법</b> 어깨 02 </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2013.12.16.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 74 <span id="videoSQC_t1_17" style="display: none;">50501^34daSPYW5fM2TK3v_O^http://www.youtube.com/watch?v=MTRWoOXg5ZI</span> <span id="videoSQC_t2_17" style="display: none;">50502^34daSPYW5fM2TK3v_O^http://www.youtube.com/watch?v=MTRWoOXg5ZI</span> </span> </div><div class="txt_count"><a class="f_blue" href="http://youtube.com/channel/UCny6fdDbHUn2Q8lpaRVDPZw" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc">전승철 <span class="ico_rwd ico_more_s">영상보기</span> </font></u></a> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" href="http://www.youtube.com/watch?v=_OknsJG8lKg" target="_self" data-vid="_OknsJG8lKg"><img width="146" height="83" class="thumb_img" alt="" src="https://search2.kakaocdn.net/argon/229x128_80_pr/E1f1opSD5x1" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> <span class="txt_time">01:55</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a href="http://www.youtube.com/watch?v=_OknsJG8lKg" target="_self" data-vid="_OknsJG8lKg"><u><font color="#0066cc"><b>부위별</b><b>운동</b><b>법</b> 삼두근 02 </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2013.12.16.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 66 <span id="videoSQC_t1_18" style="display: none;">50501^34qviCT141VTyhVLwc^http://www.youtube.com/watch?v=_OknsJG8lKg</span> <span id="videoSQC_t2_18" style="display: none;">50502^34qviCT141VTyhVLwc^http://www.youtube.com/watch?v=_OknsJG8lKg</span> </span> </div><div class="txt_count"><a class="f_blue" href="http://youtube.com/channel/UCny6fdDbHUn2Q8lpaRVDPZw" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc">전승철 <span class="ico_rwd ico_more_s">영상보기</span> </font></u></a> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" href="http://www.youtube.com/watch?v=FP9Fk8vhRn4" target="_self" data-vid="FP9Fk8vhRn4"><img width="146" height="83" class="thumb_img" alt="" src="https://search2.kakaocdn.net/argon/229x128_80_pr/2ltr1NUuhor" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> <span class="txt_time">01:42</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a href="http://www.youtube.com/watch?v=FP9Fk8vhRn4" target="_self" data-vid="FP9Fk8vhRn4"><u><font color="#0066cc"><b>부위별</b><b>운동</b><b>법</b> 삼두근 03 </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2013.12.16.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 65 <span id="videoSQC_t1_19" style="display: none;">50501^34571lAnsNNVEm0YH2^http://www.youtube.com/watch?v=FP9Fk8vhRn4</span> <span id="videoSQC_t2_19" style="display: none;">50502^34571lAnsNNVEm0YH2^http://www.youtube.com/watch?v=FP9Fk8vhRn4</span> </span> </div><div class="txt_count"><a class="f_blue" href="http://youtube.com/channel/UCny6fdDbHUn2Q8lpaRVDPZw" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc">전승철 <span class="ico_rwd ico_more_s">영상보기</span> </font></u></a> </div></div></li><div class="vclipLayer" id="vclipLayer"></div><div class="extend_comp extend_more"><a class="expender open" data-origin-href="xxxxjavascript:;"><span class="loading" style="display: none;">로딩중</span> <span class="inner" style="display: inline-block;">펼쳐보기</span> </a></div><div class="extend_comp extend_more"><img width="146" height="83" class="thumb_img" alt="" src="https://search2.kakaocdn.net/argon/229x128_80_pr/DaYFH44mHoZ" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> <span class="txt_time">10:28</span> </div><div class="wrap_cont"><div class="wrap_tit"><a href="http://www.youtube.com/watch?v=kXZ2VnhTbfg" target="_self" data-vid="kXZ2VnhTbfg"><u><font color="#0066cc"> (신체<b>부위별</b> 기획특집 5) 승모근 고민 끝! 예쁜 일자 어깨 만들기 </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2019.8.19.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 179,246 <span id="videoSQC_t1_20" style="display: none;">50501^34UdGbsuC9GrTJLRl-^http://www.youtube.com/watch?v=kXZ2VnhTbfg</span> <span id="videoSQC_t2_20" style="display: none;">50502^34UdGbsuC9GrTJLRl-^http://www.youtube.com/watch?v=kXZ2VnhTbfg</span> </span> <em class="ico_hot">인기</em></div><div class="txt_count"><a class="f_blue" href="http://youtube.com/channel/UCCxThWKnqpKyvuLV0pjAIBg" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc">onme 온미 <span class="ico_rwd ico_more_s">영상보기</span> </font></u></a> </div></div><li data-type="preview"><div class="wrap_thumb"><a class="thumb" href="http://www.youtube.com/watch?v=eanFsq2dYxw" target="_self" data-vid="eanFsq2dYxw"><img width="146" height="83" class="thumb_img" alt="" src="https://search2.kakaocdn.net/argon/229x128_80_pr/DRhZPJdOvt" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> <span class="txt_time">01:32</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a href="http://www.youtube.com/watch?v=eanFsq2dYxw" target="_self" data-vid="eanFsq2dYxw"><u><font color="#0066cc"><b>부위별</b><b>운동</b><b>법</b> 복근 01 </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2013.12.16.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 62 <span id="videoSQC_t1_21" style="display: none;">50501^34FM_MTJuue9TmoJ7V^http://www.youtube.com/watch?v=eanFsq2dYxw</span> <span id="videoSQC_t2_21" style="display: none;">50502^34FM_MTJuue9TmoJ7V^http://www.youtube.com/watch?v=eanFsq2dYxw</span> </span> </div><div class="txt_count"><a class="f_blue" href="http://youtube.com/channel/UCny6fdDbHUn2Q8lpaRVDPZw" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc">전승철 <span class="ico_rwd ico_more_s">영상보기</span> </font></u></a> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" href="http://www.youtube.com/watch?v=kSJcCS_Lmto" target="_self" data-vid="kSJcCS_Lmto"><img width="146" height="83" class="thumb_img" alt="" src="https://search4.kakaocdn.net/argon/229x128_80_pr/CZs1PemxFxF" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> <span class="txt_time">13:13</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a href="http://www.youtube.com/watch?v=kSJcCS_Lmto" target="_self" data-vid="kSJcCS_Lmto"><u><font color="#0066cc">어깨 <b>운동</b>하면 무조건 좋아지는 3가지! </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2020.1.30.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 44,472 <span id="videoSQC_t1_22" style="display: none;">50501^34q22If_EcZaT_ZMpI^http://www.youtube.com/watch?v=kSJcCS_Lmto</span> <span id="videoSQC_t2_22" style="display: none;">50502^34q22If_EcZaT_ZMpI^http://www.youtube.com/watch?v=kSJcCS_Lmto</span> </span> <em class="ico_hot">인기</em></div><div class="txt_count"><a class="f_blue" href="http://youtube.com/channel/UCrFFbADYO1jrXxefP9MivWA" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc">재미어트 <span class="ico_rwd ico_more_s">영상보기</span> </font></u></a> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" href="http://www.youtube.com/watch?v=4MIDvUPNqJs" target="_self" data-vid="4MIDvUPNqJs"><img width="146" height="83" class="thumb_img" alt="" src="https://search1.kakaocdn.net/argon/229x128_80_pr/KD3WTUd6ZYS" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show">바로보기</span> <span class="btn_close"><span class="ico_vclip ico_close"></span>플레이어 닫기 </span> <span class="txt_time">01:39</span> </div></a></div><div class="wrap_cont"><div class="wrap_tit"><a href="http://www.youtube.com/watch?v=4MIDvUPNqJs" target="_self" data-vid="4MIDvUPNqJs"><u><font color="#0066cc"><b>부위별</b><b>운동</b><b>법</b> 가슴01 1 </font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="http://youtube.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">Youtube</font></u></a> <span class="txt_bar"> | </span> <span class="f_nb">2013.12.16.</span> <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 56 <span id="videoSQC_t1_23" style="display: none;">50501^34kKPQHVVEh8pkPVT3^http://www.youtube.com/watch?v=4MIDvUPNqJs</span> <span id="videoSQC_t2_23" style="display: none;">50502^34kKPQHVVEh8pkPVT3^http://www.youtube.com/watch?v=4MIDvUPNqJs</span> </span> </div><div class="txt_count"><a class="f_blue" href="http://youtube.com/channel/UCny6fdDbHUn2Q8lpaRVDPZw" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc">전승철 <span class="ico_rwd ico_more_s">영상보기</span> </font></u></a> </div></div></li><li data-type="preview"><div class="wrap_thumb"><a class="thumb" href="http://www.youtube.com/watch?v=GUSGhfRpCRw" target="_self" data-vid="GUSGhfRpCRw"><u><font color="#0066cc"></font></u><div class="figcaption_bg"><br></div></a></div></li></div><div class="extend_comp extend_more"><br></div><div class="extend_comp extend_more"><br></div><div class="extend_comp extend_more"><br></div></td></tr></tbody></table></td>
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헬스 부위별 운동법 동영상
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