<![CDATA[
<p><span class="Apple-style-span" style="font-family: 굴림, gulim, tahoma, sans-serif; line-height: 19px; border-collapse: collapse; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: normal; word-break: normal; font-size: 18pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><span style="font-weight: bold; font-size: 18pt; color: rgb(0, 0, 0); font-family: 바탕; letter-spacing: 0px; text-align: justify; "><span style="font-family: Gulim; "><br></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: normal; word-break: normal; font-size: 18pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><span style="font-weight: bold; font-size: 18pt; color: rgb(0, 0, 0); font-family: 바탕; letter-spacing: 0px; text-align: justify; "><span style="font-family: Gulim; ">10월 17일(일) GNI 훈련 계획 </span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: normal; word-break: normal; font-size: 18pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><span style="font-weight: bold; font-size: 18pt; color: rgb(0, 0, 0); font-family: 바탕; letter-spacing: 0px; text-align: justify; "><span style="font-family: Gulim; "> </span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: normal; word-break: normal; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: normal; word-break: normal; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><span class="Apple-style-span" style="font-family: Gulim; ">◆일 시: 10/17(일) 오전 7:00 ~ 11:00 (<b><font class="Apple-style-span" color="#E31600">정각 출발 합니다</font></b>)</span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: normal; word-break: normal; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><span class="Apple-style-span" style="font-family: Gulim; ">◆장 소: </span><span class="Apple-style-span" style="font-family: Gulim; line-height: 21px; "><b>양수역</b> </span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: normal; word-break: normal; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><span style="font-size: 10pt; color: rgb(0, 0, 0); font-family: 바탕; letter-spacing: 0px; text-align: justify; "><span style="font-family: Gulim; ">◆참가비: 비용 발생 시 1/n 갹출</span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: normal; word-break: normal; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><span style="font-size: 10pt; color: rgb(0, 0, 0); font-family: 바탕; letter-spacing: 0px; text-align: justify; "><span style="font-family: Gulim; ">◆훈련내용 : <span class="Apple-style-span" style="line-height: 21px; "><b>중미산 라이딩</b></span></span></span></p><p></p><p><br></p><p><br></p><p><span class="Apple-style-span" style="color: rgb(63, 86, 62); font-family: 굴림, gulim, tahoma, sans-serif; border-collapse: collapse; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "><font class="Apple-style-span" face="Gulim" size="3"></font></span></p><font class="Apple-style-span" face="Gulim" size="3"><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><font class="Apple-style-span" face="Gulim"><b>[중요참고] </b></font></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><font class="Apple-style-span" face="Gulim">- <b>참석자는 사전에 반드시 댓글 달아주세요.</b> </font></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><font class="Apple-style-span" face="Gulim">- 아침 일찍 시작해서 오전 중으로 마무리 되도록 하겠습니다. </font></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><span class="Apple-style-span" style="font-family: Gulim; ">- </span><span class="Apple-style-span" style="font-family: Gulim; "><font class="Apple-style-span" color="#E31600"><b><span style="font-size: 11pt; ">7</span></b></font><b><font class="Apple-style-span" color="#E31600"><span style="font-size: 11pt; ">시00분 정각 출발</span></font></b>입니다. 전철 놓치면 안되요.</span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><span class="Apple-style-span" style="font-family: Gulim; ">- <b>초급자 라도 중미산 갈 수 있습니다.</b> 걱정 마시고 가벼운 마음으로 많이 나와주세요.</span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><span class="Apple-style-span" style="font-family: Gulim; ">- 일요일 훈련은 공식대회 있는 날을 제외하고는 매주 있을 예정입니다.</span></p><span class="Apple-style-span" style="line-height: 19px; font-size: 10pt; "><font class="Apple-style-span" color="#000000">- 안전을 위해 가이드 하고 서로 조심하겠지만, 사고 발생 시 모든 책임은 개인에게 있습니다.</font></span></font><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><font class="Apple-style-span" face="Gulim" size="3"><span class="Apple-style-span" style="font-size: 12px; line-height: 19px; "><span class="Apple-style-span" style="color: rgb(63, 86, 62); font-family: 굴림, gulim, tahoma, sans-serif; "></span></span></font></p><font class="Apple-style-span" face="Gulim" size="3"><div style="font-family: 굴림, gulim, tahoma, sans-serif; font-size: 12px; line-height: 1.6; "><font class="Apple-style-span" color="#000000" size="3"><span class="Apple-style-span" style="font-size: 13px; line-height: 19px; ">- 문의사항은 010-6579-7808 (뻐미파파)</span></font></div><div style="font-family: 굴림, gulim, tahoma, sans-serif; font-size: 12px; line-height: 1.6; "><font class="Apple-style-span" color="#000000" size="3"><span class="Apple-style-span" style="font-size: 13px; line-height: 19px; "><span class="Apple-style-span" style="font-family: Gulim; line-height: 24px; font-size: medium; color: rgb(68, 68, 68); "><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><font class="Apple-style-span" face="Gulim"><b>- 일요일 전철 시간표 참조하세요.</b></font></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><font class="Apple-style-span" face="Gulim"><b><br></b></font></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><font class="Apple-style-span" face="Gulim" size="3"><span class="Apple-style-span" style="font-size: 12px; "><font class="Apple-style-span" size="3"><b></b></font></span></font></p></span></span></font></div></font><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "></p><font class="Apple-style-span" face="Gulim" size="3"><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 10pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><font class="Apple-style-span" face="Gulim"><b></b></font></p><font class="Apple-style-span" face="Gulim"><b><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-indent: 0px; text-align: justify; "><b></b></p><b><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-indent: 0px; text-align: justify; display: inline !important; "> 도착시간 출발시간</p></b><p></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-indent: 0px; text-align: justify; "><b></b></p><b><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-indent: 0px; text-align: justify; display: inline !important; ">구리<span class="Apple-tab-span" style="white-space:pre"> </span>06:30:00<span class="Apple-tab-span" style="white-space:pre"> </span>06:30:30<span class="Apple-tab-span" style="white-space:pre"> </span></p></b><p></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-indent: 0px; text-align: justify; ">도농<span class="Apple-tab-span" style="white-space:pre"> </span>06:33:00<span class="Apple-tab-span" style="white-space:pre"> </span>06:33:30<span class="Apple-tab-span" style="white-space:pre"> </span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-indent: 0px; text-align: justify; ">양정<span class="Apple-tab-span" style="white-space:pre"> </span>06:37:00<span class="Apple-tab-span" style="white-space:pre"> </span>06:37:30<span class="Apple-tab-span" style="white-space:pre"> </span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-indent: 0px; text-align: justify; ">덕소<span class="Apple-tab-span" style="white-space:pre"> </span>06:40:30<span class="Apple-tab-span" style="white-space:pre"> </span>06:41:00<span class="Apple-tab-span" style="white-space:pre"> </span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-indent: 0px; text-align: justify; ">도심<span class="Apple-tab-span" style="white-space:pre"> </span>06:43:00<span class="Apple-tab-span" style="white-space:pre"> </span>06:43:30<span class="Apple-tab-span" style="white-space:pre"> </span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-indent: 0px; text-align: justify; ">팔당<span class="Apple-tab-span" style="white-space:pre"> </span>06:47:30<span class="Apple-tab-span" style="white-space:pre"> </span>06:48:00<span class="Apple-tab-span" style="white-space:pre"> </span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-indent: 0px; text-align: justify; ">운길산06:53:00<span class="Apple-tab-span" style="white-space:pre"> </span>06:53:30<span class="Apple-tab-span" style="white-space:pre"> </span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-indent: 0px; text-align: justify; ">양수<span class="Apple-tab-span" style="white-space:pre"> </span>06:55:30<span class="Apple-tab-span" style="white-space:pre"> </span> 06:56:00</p></b></font><p></p></font><div style="font-family: 굴림, gulim, tahoma, sans-serif; font-size: 12px; line-height: 1.6; "><font class="Apple-style-span" color="#000000" size="3"><span class="Apple-style-span" style="font-size: 13px; line-height: 19px; "><br></span></font></div><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "></p><table class="protectTable" style="font-family: 굴림, gulim, tahoma, sans-serif; font-size: 12px; line-height: 1.6; width: 712px; border-collapse: collapse; margin-left: 0px; "><tbody><tr style="font-family: 굴림, gulim, tahoma, sans-serif; font-size: 12px; line-height: 1.6; "><td style="font-family: 굴림, gulim, tahoma, sans-serif; font-size: 12px; line-height: 1.6; "><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><br></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; word-wrap: normal; word-break: normal; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18pt; color: rgb(0, 0, 0); text-indent: 0px; font-family: 바탕; text-align: justify; "><font class="Apple-style-span" face="Gulim"><b><br></b></font></p></td></tr></tbody></table><p></p>
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첫댓글 간만에 중미산 가는 듯 하군요.
춘마 가시는 분들도 그냥 포기하고 여기 붙으시죠.ㅋㅋㅋ
일욜 제
인데...
주시면 가구요 
속초 다녀와 허리통증이심해 혼자양말도 못신읍니다.주말에푹쉬고 나면 갈수있을지?...
어쩌나...프래임 사이즈가 맞지 않는 탓일까요
가벼운 스트레칭과 찜질을 겸
시 언능 회복하셔요
일단은 분명 날짜공지가틀렸으리라생각합니다.ㅋㄷㅋㄷ. 돌고래님은어쩌나얼른혼자서도잘하실수있는날을기원합니다 글고인어공주 귀빠진날을 축하혀.내가서울을떠난동안잘지켜주가바라며통영다녀와서보장장중미산을한번못가네요 잘들다녀오세요
G.N.I. 의 대표 깡다구 지기욘니
심판 잘하고 오
수고 
수정했습니다. 요즘 야근에 날짜 가는것도 헷갈리네요.^^ 감사.