6월 18일 화요일-실버태권도

<p>오늘은 6월 셋째주 화요일, 신나는 실버태권도 시간이 돌아왔습니다^^</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/bee2a8712454616e70cd1580b5f0a8166c78568b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/bee2a8712454616e70cd1580b5f0a8166c78568b" data-origin-width="1024" data-origin-height="1365"></div><p>"거울아, 거울아. 꽃이 이쁘니, 내가 이쁘니?"</p><p>"둘 다 고우시옵니다~!"^^</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/4e37b09e193f30299001f2427c9543fa847e600d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/4e37b09e193f30299001f2427c9543fa847e600d" data-origin-width="1024" data-origin-height="768"></div><p>본 프로그램 시작 전에 다른 분들 기다리며...!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/56ca5028a1a64a831830bfa117fb580e1198ac31" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/56ca5028a1a64a831830bfa117fb580e1198ac31" data-origin-width="1024" data-origin-height="768"></div><p>오늘은 일곱 분의 멤버들이 모이셨어요.</p><p>화요일 실버태권도 고정 멤버들이십니다!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/1e285e9c5c9fc86c8e3388e03f91dc386f965e12" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/1e285e9c5c9fc86c8e3388e03f91dc386f965e12" data-origin-width="1024" data-origin-height="768"></div><p>사진에 저도 꼭 끼라고 하셔서^^;;</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/b9aa936864fd8b09159c882d2622a972dc12a071" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/b9aa936864fd8b09159c882d2622a972dc12a071" data-origin-width="1024" data-origin-height="768"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/10769fd95565c635a400766f461d80afc81e3f6e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/10769fd95565c635a400766f461d80afc81e3f6e" data-origin-width="1024" data-origin-height="768"></div><p>발꿈치 들기, 앞발 들기!</p><p>"왜 이케 앞발 들기가 잘 안 되지?"</p><p>"발꿈치보다 앞발 들기가 원래 잘 안 됩니다."</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/6145fe0f82efd7f46e61f375ae06b24f572da702" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/6145fe0f82efd7f46e61f375ae06b24f572da702" data-origin-width="1024" data-origin-height="768"></div><p>발목을 유연하게!</p><p>꽃신이 고우시옵니다!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/e8e1eaac730a08b9b31c8664dc886823243d80ce" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/e8e1eaac730a08b9b31c8664dc886823243d80ce" data-origin-width="1024" data-origin-height="1365"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/981a976a8ea317a70e3a729137c75601bc184d94" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/981a976a8ea317a70e3a729137c75601bc184d94" data-origin-width="1024" data-origin-height="768"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/55eda48b5f28f6b96a89ba1e84734293e4039bc4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/55eda48b5f28f6b96a89ba1e84734293e4039bc4" data-origin-width="1024" data-origin-height="768"></div><p>이거슨 무슨 포즈시옵니까?</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/5ab7d46126de019151e0767a18124e0bc6ff5e35" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/5ab7d46126de019151e0767a18124e0bc6ff5e35" data-origin-width="1024" data-origin-height="768"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/a7d394ba5585548261cb3d23934558a718910a3a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/a7d394ba5585548261cb3d23934558a718910a3a" data-origin-width="1024" data-origin-height="1365"></div><p>잠시 휴식시간에... "노년 사목부을 위하여~,브라보!"</p><p>요안나님이 각종 약초를 넣어 만든 엑기스차를 시원하게 타오셨어요.</p><p>제 얼굴만한 찐빵은 특별 주문해서 수산나님께서 사가지고 오셨어요!</p><p>땡볕에 오시기도 버거운데... 무겁게 싸들고 오셨습니다.</p><p>감사합니다!</p><p>두 분 덕분에 에너지 보충 확실하게 했습니다!^^</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/e30880380b2ad69cbe4b015f21d504f36b4a5971" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/e30880380b2ad69cbe4b015f21d504f36b4a5971" data-origin-width="1024" data-origin-height="768"></div><p>미트 발차기!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/017c8f627176ff3bdbc04877672aa6fa56c7e482" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/017c8f627176ff3bdbc04877672aa6fa56c7e482" data-origin-width="1024" data-origin-height="768"></div><p>찰까말까? 아닙니다! 준비동작 중이십니다!!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/580f06e22d2fab895e7d6c8a010bda67acd2ae5a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/580f06e22d2fab895e7d6c8a010bda67acd2ae5a" data-origin-width="1024" data-origin-height="768"></div><p>뻥!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/fc295a91526f7d542220626f5d1ed723142a9dff" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/fc295a91526f7d542220626f5d1ed723142a9dff" data-origin-width="1024" data-origin-height="768"></div><p>뻥!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/58f6b3e8a1b5a500a85a4c3ad63359b62fbdb0a9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/58f6b3e8a1b5a500a85a4c3ad63359b62fbdb0a9" data-origin-width="1024" data-origin-height="768"></div><p>으랏차차!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/5635c0e75c16295dee06024d41bc533a0bc908ab" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/5635c0e75c16295dee06024d41bc533a0bc908ab" data-origin-width="1024" data-origin-height="768"></div><p>힘찬 발차기!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/124dd4a7407bbf58da56f08dc19c15038e723076" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/124dd4a7407bbf58da56f08dc19c15038e723076" data-origin-width="1024" data-origin-height="768"></div><p>허이짜!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/2e55a69a869f47fbea310e3184802f42475cf6c9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/2e55a69a869f47fbea310e3184802f42475cf6c9" data-origin-width="1024" data-origin-height="768"></div><p>야~~잇!!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/a40cb6dcf55c4752abe435d3b7ae56b62f5b0a0b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/a40cb6dcf55c4752abe435d3b7ae56b62f5b0a0b" data-origin-width="1024" data-origin-height="768"></div><p>한 분이 차시면 주변에서는 응원의 추임새와 박수를 칩니다!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/1578c91bf9e225ed98cc7693735d794e254a5af6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/1578c91bf9e225ed98cc7693735d794e254a5af6" data-origin-width="1024" data-origin-height="768"></div><p>야~~잇!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/bdde0a16f08ab9fa7be9022663f75e044861399b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/bdde0a16f08ab9fa7be9022663f75e044861399b" data-origin-width="1024" data-origin-height="768"></div><p>뻥이야!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/b42f2934c60df64b3cd71ab3aa20d7779a6007e0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/b42f2934c60df64b3cd71ab3aa20d7779a6007e0" data-origin-width="1024" data-origin-height="768"></div><p>2인 1조로 옆구리 늘이기!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/6ac37f6f5dd7f30822918eeeebc5346be51592dd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/6ac37f6f5dd7f30822918eeeebc5346be51592dd" data-origin-width="1024" data-origin-height="768"></div><p>ㅋㅋㅋ</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/d1b77d0fa19c41266e5574463413dde82eed2365" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/d1b77d0fa19c41266e5574463413dde82eed2365" data-origin-width="1024" data-origin-height="768"></div><p>단짝 친구끼리하는 완벽한 포즈!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/2e37a1f3a5726ee480528d199b3269a223c998c5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/2e37a1f3a5726ee480528d199b3269a223c998c5" data-origin-width="1024" data-origin-height="768"></div><p>허입!!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/df9c55d8288c4a0389d2a36cbcb933d7ff86d4f8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/df9c55d8288c4a0389d2a36cbcb933d7ff86d4f8" data-origin-width="1024" data-origin-height="1365"></div><p>낑차!! ㅎㅎㅎ</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/b0ad34937ed5bdea6957c6fca180c840b14b7d19" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/b0ad34937ed5bdea6957c6fca180c840b14b7d19" data-origin-width="1024" data-origin-height="1365"></div><p>우린 팔이 짧아서 그려! ㅋㅋㅋ</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/257f42c09049fb617aae34394a753ce766ae9a83" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/257f42c09049fb617aae34394a753ce766ae9a83" data-origin-width="1024" data-origin-height="1365"></div><p>아이구야~! 옆구리 캥긴다!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/824b7884023b10392c9e9d52b867502b694236f4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/824b7884023b10392c9e9d52b867502b694236f4" data-origin-width="1024" data-origin-height="1365"></div><p>후훗! 이까짓 쯤이야!</p><p>가장 여유만만하십니다! ㅎ</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/73af22dca276da7954ae898039d1c000b46965a7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/73af22dca276da7954ae898039d1c000b46965a7" data-origin-width="1024" data-origin-height="1365"></div><p>사범님과 함께! 흐~~읍!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/6f23a1d0122e74272c7d065d8a8cd8fd20ac2ce3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/6f23a1d0122e74272c7d065d8a8cd8fd20ac2ce3" data-origin-width="1024" data-origin-height="1365"></div><p>잉차!^^</p><p>이 팀은 귀여움으로 몫을 다하셨어요!!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/8870abc14abffe513091369089fb532f1b5b5119" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/8870abc14abffe513091369089fb532f1b5b5119" data-origin-width="1024" data-origin-height="768"></div><p>가위 바위 보 게임 후에 진 사람은 스쿼트 10번!</p><p>벌칙인지 상인지... 너도나도 다~~ 하는 바람에 더욱 재밌던! ㅎㅎ</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zPUP/c0f6ab7836ffcd025c2580f7fa1f8c3b3e5fc4c4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zPUP/c0f6ab7836ffcd025c2580f7fa1f8c3b3e5fc4c4" data-origin-width="1024" data-origin-height="768"></div><p>"우리는 주님 바라기들!"</p><p>실버태권도로 더 건강해진 모습의 우리 멤버들.</p><p>모습이 고새 30년은 더 젊어지신듯해요~!^^</p>