초벌부추 겉절이~

<p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/qdWY/50d4745abb6bf2b014bf75a9296e34cf251e5c95" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/qdWY/50d4745abb6bf2b014bf75a9296e34cf251e5c95" data-origin-width="773" data-origin-height="515"></div><p style="text-align: center;">싱그러운 계절인 봄에는<br>주위에 초록초록하면서 건강한 식재료가 많아 참 좋아요<br>오늘은 초벌부추에 김장 양념 남은것 넣어 간단하게<br>초벌 부추 겉절이 만들어 봅니다<br><br>재료<br>초벌부추 <br>김장양념 <br>발효액 <br>통깨약간</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/qdWY/98459488889189e71ae144c9707d023be842efeb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/qdWY/98459488889189e71ae144c9707d023be842efeb" data-origin-width="773" data-origin-height="515"></div><p style="text-align: center;">집안 텃밭에는 초벌 부추와<br>그외 몇종류의 건강한 식재료가 <br>잘 자라고 있어요<br>특히 부추는 비타민 A의 함량이 <br>월등히 높고<br>비타민 B2와 비타민 C, 카로틴, 칼슘, 철 등의<br>영양소가 많은 녹황색 채소로<br>몸을 따뜻하게 하는데 효능이 좋다고 하네요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/qdWY/ec01d12caac5587b087f4001400609a20e17b919" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/qdWY/ec01d12caac5587b087f4001400609a20e17b919" data-origin-width="773" data-origin-height="515"></div><p style="text-align: center;">부드러운 초벌부추<br>딱 한끼 먹을 만큼만 가위로 싹둑싹둑 잘랐어요<br>아직 어린 부추라 이뿌게 올라와 겉잎도 없이 깨끗해요<br>초벌부추를 깨끗히 씻어<br>야채 탈수기에 넣어 윙~~~~돌려<br>물기를 제거해주고요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/qdWY/3b7121582de87fc13dddb8f234f760e6188670df" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/qdWY/3b7121582de87fc13dddb8f234f760e6188670df" data-origin-width="773" data-origin-height="515"></div><p style="text-align: center;">볼에 초벌부추와 양념, 발효액, 통깨를 넣어</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/qdWY/b8ecb699f4142a33c1d89f4e0677abeb3d108b79" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/qdWY/b8ecb699f4142a33c1d89f4e0677abeb3d108b79" data-origin-width="773" data-origin-height="515"></div><p style="text-align: center;">금방 버무린<br>초벌 부추 겉절이~!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/qdWY/063b4222c2baeefae668c3645ca2282be45c6dd8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/qdWY/063b4222c2baeefae668c3645ca2282be45c6dd8" data-origin-width="773" data-origin-height="515"></div><p style="text-align: center;">아~~~~~~<br>입안가득 부추 특유의 향과 <br>부드럽게 씹히는 이맛<br>이 계절에 안 먹으면 섭섭하지요 ㅎㅎ</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/qdWY/22889f05101048bd2fe0880137f5b58e7cd2b416" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/qdWY/22889f05101048bd2fe0880137f5b58e7cd2b416" data-origin-width="773" data-origin-height="515"></div><p style="text-align: center;">뜨신 밥에 부추 겉절이 듬뿍 넣어<br>슥슥 ~~ 비벼 먹으면 <br>밥도둑이 따로 없어요~:)</p>