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(서울=뉴스1) 김수경 에디터 = 생긴 건 과일인데 특별한 맛없이 심심한 슈퍼푸드 아보카도. 막상 아보카도를 사놓고도 어떻게 먹어야 할지 고민이라면 아보카도를 으깨 양파, 토마토, 고추 등을 섞어맛있는 멕시코 요리 ‘과콰몰리’를 만들어보자. <br><br><span style="color: rgb(255, 0, 0);">◇ 간단한 아보카도 요리 ‘과콰몰리’</span><br><br><span class="end_photo_org"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimgnews.naver.net%2Fimage%2F421%2F2017%2F12%2F06%2F0003085523_001_20171206150857276.jpg%3Ftype%3Dw540"></span></strong></div><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><strong><span class="end_photo_org">식사준비 필수앱 '밥타임'제공© <span class="word_dic en">News</span>1</span><br><span class="end_photo_org"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimgnews.naver.net%2Fimage%2F421%2F2017%2F12%2F06%2F0003085523_002_20171206150857314.jpg%3Ftype%3Dw540"></span><br>▷ 재료 <br>아보카도 2개, 토마토 1개, 양파 ½개, 할라피뇨 적당량, 레몬즙 1숟갈, 올리브오일 1숟갈, 소금, 후춧가루 <br><br><span class="end_photo_org"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimgnews.naver.net%2Fimage%2F421%2F2017%2F12%2F06%2F0003085523_003_20171206150857327.jpg%3Ftype%3Dw540"></span><br>▷ 만드는 법<br><br>1. 양파는 잘게 다진 다음 찬물에 10분 정도 담가 물기를 제거한다. <br>(<span class="word_dic en">tip</span>. 양파를 찬물에 담가두면 매운맛은 사라지고 단맛이 나요~)<br><br><span class="end_photo_org"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimgnews.naver.net%2Fimage%2F421%2F2017%2F12%2F06%2F0003085523_004_20171206150857338.jpg%3Ftype%3Dw540"></span><br>2. 토마토는 씨를 제거한 다음 잘게 다진다. 할라피뇨는 물기를 짜 잘게 다진다. <br><br><span class="end_photo_org"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimgnews.naver.net%2Fimage%2F421%2F2017%2F12%2F06%2F0003085523_005_20171206150857349.jpg%3Ftype%3Dw540"></span><br>3. 아보카도를 으깬 다음 레몬즙을 넣어 섞는다. <br><br><span class="end_photo_org"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimgnews.naver.net%2Fimage%2F421%2F2017%2F12%2F06%2F0003085523_006_20171206150857361.jpg%3Ftype%3Dw540"></span><br>4. 으깬 아보카도에 토마토, 양파, 할라피뇨, 올리브오일을 넣고 섞는다. <br>소금, 후춧가루로 간한다.<br><br><span class="end_photo_org"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimgnews.naver.net%2Fimage%2F421%2F2017%2F12%2F06%2F0003085523_007_20171206150857373.jpg%3Ftype%3Dw540"></span><br>“빵과 함께 아이들 간식으로, 나초와 함께 술안주로도 좋아요~”<br><br><br><br><span class="word_dic en">food</span>@</strong></div></div><div id="articleBodyContents" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"></div></span><div id="articleBodyContents" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"></div><div class="article_body font1 size4" id="articleBody"></div><p><br></p></tr></td></table>
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맹숭맹숭 아보카도 ‘과콰몰리’로 맛있게 즐기세요
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