＜대구 축구레슨교육 전문＞ (전)수원FC 이원규선수 내년시즌을 위한 고강도 풋볼피트니스 훈련!

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class="figcaption"></div></div><p> </p><p>(박정식의 THE축구)<br>문의☎ : 010-4571-8299(전상오 선생님)<br>문의카톡: tkddh7907<br>인스타그램: entrenar_soccer<br>.<br>안녕하십니까<br>스페인 출신 지도사<br>전상오의 풋볼피트니스<br>축구트레이너 전상오입니다⚽️🔥<br>.<br>보시는 영상은<br>(전)수원FC이원규 선수의<br>내년시즌을위한 <br>고강도 <br>풋볼피트니스 훈련영상입니다!<br>.<br>풋볼피트니스 트레이닝으로<br>복합적인 코디네이션 ➡️<br>다양한 상황에서의 볼터치 ➡️<br>로 인해 근본적인 목적인<br>퍼포먼스 향상(지속성) 을<br>이끌어내고 있습니다<br>.<br>경기장에서 자연스럽게 전이 , 파지 효과를 <br>볼 수 있도록 소통하며 트레이닝을<br>진행하였고 비시즌기간에는<br>프로그램당 8-10set 를 진행합니다<br>.<br>축구에서는 많은 상황들이 <br>다양하게 나오기 때문에 <br>경기실전 과 같은 상황을 설정하여 <br>훈련하는 것이 필요합니다<br>맹목적인 훈련을 하는 것이 아닌<br>선수본인이 이 훈련은 어떤 훈련인지<br>인식하고 수행해야 트레이닝 효과가 높아집니다!<br>——————————————-<br>The type of training <br>you see in the video is a training <br>that requires quick judgment.<br>I applied ball control.</p><p>-<br>-<br>✔️Official Partnership<br>🔹 더원정형외과 @theonehospital<br>🔹 더라커룸 @thelockerroom_official<br>.<br>.<br>🔺풋볼피트니스 트레이닝의 효과🔺<br>♣ 근지구력 강화로 폭발적인 액션을 지속 및 강화<br>♣ 떨어진 컨디션을 회복 및 향상<br>♣ 재활 마지막 단계인 필드재활의 형태로써 운동 기능을 회복<br>♣ 경기상황에서 일어나는 다양한 볼터치 능력 향상<br>.<br>.<br>◼ 이름<br>▫ 전상오 축구선생님 & 축구강사 & 축구트레이너</p><p>◼ 경력<br>▫ 포항제철동초등학교 (포항스틸러스 U-12)<br>▫ 포항제철중학교 (포항스틸러스 U-15)<br>▫ 포항제철고등학교 (포항스틸러스U-18)<br>▫ 영남대학교<br>▫ Los Yebenes (스페인 마드리드)<br>▫ Atletico de pinto (스페인 마드리드)<br>▫ AFC 아시아 축구연맹 U-15,U-16 청소년대표<br>▫ AT 마드리드 유소년코치 축구교육프로그램 교육이수<br>▫ YH풋볼아카데미 수석코치<br>.<br>.<br>◼자격증</p><p>▫ 운동처방사 1급<br>▫ 스포츠 심리 상담사1급<br>▫ 방과후학교 지도사1급<br>▫ 응급처치사 자격증 <br>.<br>.<br>지도철학 : 좋은 습관을 형성할 수 있도록 서포트(support) 해주는 *진짜*선생님 이 될 것입니다<br>.<br>훈련장소 : 대구 동구 이노밸리로 26길 24 정우빌딩 5층 박정식의 THE축구,<br><br>.<br>🔥 긴 글 읽어주셔서 감사합니다🔥</p>