Sometimes, people binge on emotional foods to resolve relieve stress from their work. However, overeating emotional foods due to emotions can be harmful to our health. Good emotions from eating sweet-tasting foods will disappear soon, and negative emotions will come back again. There are effective alternatives to overcome eating avoiding these foods. You can keep a diary about your eating habits to identify how often you eat unhealthy foods. You need to control your emotions, or you will get in trouble in your life face challenges in life.
Score: A-
Tips)
- 문법: "resolve stress" 대신 "relieve stress"라고 해야 하고, "overcome eating" 대신 "avoiding"으로 바꾸면 자연스러워요.
- 내용 추가: "감정적 섭식의 문제점과 왜 피해야 하는지 더 설명해 보세요. 건강에 미치는 영향을 예로 들 수 있어요!"