우석대학교 부설 보육교사교육원 | 어린이 간식 (참치 볶음밥) - Daum 카페

<P style="TEXT-ALIGN: left"> </P> <P style="TEXT-ALIGN: left"> </P> <P style="TEXT-ALIGN: left"> </P> <P style="TEXT-ALIGN: left"> </P> <P style="TEXT-ALIGN: left"> </P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">재료 : </SPAN><SPAN style="FONT-FAMILY: Gulim,굴림">감자 (중)1개  당근약간 아 파프리카 약간  옥수수 참치 1캔 150 g </SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> 양념(밥 숟가락) 다진마늘1</SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: Gulim,굴림"><SPAN style="FONT-FAMILY: Gulim,굴림">고추장1 </SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림">케찹2 올리고당2 맛술1 깨소금 약간 소금,후추 약간 씩  기름류 약간 </SPAN></P><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: Gulim,굴림"><img src="https://t1.daumcdn.net/cfile/cafe/114DE04A4DBD3C1D10" class="txc-image" style="CLEAR: both; FLOAT: left; MARGIN-RIGHT: 8px" actualwidth="400" hspace="1" width="400" vspace="1" border="0" id="A_114DE04A4DBD3C1D1024B0"/></SPAN></P> <P style="TEXT-ALIGN: left"><BR><SPAN style="FONT-FAMILY: Gulim,굴림"> 기름 약간 두른 팬에 딱딱한 재료 부터 </SPAN></P><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: Gulim,굴림">먼저 볶다가 어느 정도 익으면 분량에 양념 넣고 </SPAN></P><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: Gulim,굴림">골고루 섞어요 그리고 참치는 제일 마지막에 </SPAN></P><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: Gulim,굴림">국물은 1-2 숟가락 취향껏 들어가도 상관은 없지</SPAN></P><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: Gulim,굴림">만 너무 많으면,질척 거리서 안 되구요</SPAN><SPAN style="FONT-FAMILY: Gulim,굴림">!</SPAN></P><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> </P></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: Gulim,굴림"> </SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim,굴림"><img src="https://t1.daumcdn.net/cfile/cafe/1444444A4DBD3C1E1E" class="txc-image" style="CLEAR: both; FLOAT: left; MARGIN-RIGHT: 8px" actualwidth="400" hspace="1" width="400" vspace="1" border="0" id="A_1444444A4DBD3C1E1EF66B"/></SPAN></P><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: Gulim,굴림">소금 이랑 후추는 취향껏! 참치 넣고 </SPAN></P><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: Gulim,굴림">너무 많이 뒤적 거리지는 마세요~</SPAN></P> <P style="TEXT-ALIGN: right"><FONT style="FONT-FAMILY: Gulim,굴림; BACKGROUND-COLOR: #cfd0c8"></FONT> </P><SPAN style="FONT-FAMILY: Gulim,굴림"> <P> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P> </P> <P> </P></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: Gulim,굴림"> </SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim,굴림"><img src="https://t1.daumcdn.net/cfile/cafe/134CF14A4DBD3C1E10" class="txc-image" style="CLEAR: both; FLOAT: left; MARGIN-RIGHT: 8px" actualwidth="400" hspace="1" width="400" vspace="1" border="0" id="A_134CF14A4DBD3C1E10A8D1"/></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: Gulim,굴림"></SPAN> </P><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: Gulim,굴림">참치 볶음밥 완성^*^@!</SPAN></P><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> <P style="TEXT-ALIGN: left"> </P></SPAN> <P><SPAN style="FONT-FAMILY: Gulim,굴림"></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"></SPAN></P>

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주간 어린이 간식 (참치 볶음밥)

백미순(2011041) 추천 0 조회 134 11.05.01 20:07 댓글 0

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