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<div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvhf5hw12150wbq1obb9q2wy9@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvhf5hw12150wbq1obb9q2wy9/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33246465730&signature=QKwKSYCBYEP0sIyE0XEy4HLCyK4%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvhf5hw12150wbq1obb9q2wy9@my?service=daum_cafe&ptoken=v2_ed0e00b5d6081d5e2bc08d93add976ba873680f7bdae4bae8fed7879087b190e65cbbc52bc50302e9b7910297bc0d32ab2b6c473fa528b4efa85ddfb74" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><u><b>겨드랑이통증 : 뭉침, 저림, 결림</b></u><br><br>앞쪽에는 유방, 안에는 심장과 폐,</p><p style="text-align: center;"> </p><p style="text-align: center;">주변에는 다양한 근육이 분포하는 곳으로</p><p style="text-align: center;"> </p><p style="text-align: center;">무리한 운동, 피로, 유방암,</p><p style="text-align: center;"> </p><p style="text-align: center;">부유방, 대상포진 등에 따라서</p><p style="text-align: center;"> </p><p style="text-align: center;">다양한 통증이 발생할 수 있습니다.</p><p style="text-align: center;"> </p><p style="text-align: center;">그래서 겨드랑이통증이 생기게 되면</p><p style="text-align: center;"> </p><p style="text-align: center;">“한의원에 가야하나, 병원에 가야하나” 하면서</p><p style="text-align: center;"> </p><p style="text-align: center;">고민을 하기도 하는데</p><p style="text-align: center;"> </p><p style="text-align: center;">여기서는</p><p style="text-align: center;"> </p><p style="text-align: center;">견우한의원 진료실에서 자주 보는</p><p style="text-align: center;"> </p><p style="text-align: center;">정형외과적 질환에 대해</p><p style="text-align: center;"> </p><p style="text-align: center;">알아보도록 하겠습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/8e6a4d879ff73adc19ddf687fbef782b1b6d76d5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/8e6a4d879ff73adc19ddf687fbef782b1b6d76d5" data-origin-width="1000" data-origin-height="1000"></div><p style="text-align: center;"><u><b>1. 근막통증</b></u></p><p style="text-align: center;"><br>통증처럼 아프기 보다는</p><p style="text-align: center;"> </p><p style="text-align: center;">뻐근함, 결림, 당김, 조임, 저림,</p><p style="text-align: center;"> </p><p style="text-align: center;">이물감 등의 이상한 불편을</p><p style="text-align: center;"> </p><p style="text-align: center;">경험하게 됩니다.</p><p style="text-align: center;"> </p><p style="text-align: center;">증상이 심해지면</p><p style="text-align: center;"> </p><p style="text-align: center;">해당 부위가 서늘하거나 화끈하거나</p><p style="text-align: center;"> </p><p style="text-align: center;">찌르는 듯한 자통을 경험하기도 합니다. </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/fcc73d4961b55440a9b6a2c6a72d54543cb99bf9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/fcc73d4961b55440a9b6a2c6a72d54543cb99bf9" data-origin-width="1000" data-origin-height="1000"></div><p style="text-align: center;">그런 이상한 불편이 </p><p style="text-align: center;"> </p><p style="text-align: center;">2주 이상 지속될 때 </p><p style="text-align: center;"> </p><p style="text-align: center;">의심해 볼 수 있는 증후군 중 하나로 </p><p style="text-align: center;"> </p><p style="text-align: center;">일상생활이나 사회생활에 상당한 불편을 줍니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/eb27b7e3a37538aae52ce4db7c5a2193705a06ef" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/eb27b7e3a37538aae52ce4db7c5a2193705a06ef" data-origin-width="1000" data-origin-height="1000"></div><p style="text-align: center;">정확한 발생 원인은 알려져 있지 않지만 </p><p style="text-align: center;"> </p><p style="text-align: center;">습관화된 잘못된 자세와 많은 관련이 있으며 </p><p style="text-align: center;"> </p><p style="text-align: center;">여기에 과음이나 과로, 스트레스, </p><p style="text-align: center;"> </p><p style="text-align: center;">불규칙한 생활 습관 등이 더해지면서 </p><p style="text-align: center;"> </p><p style="text-align: center;">증상이 발전하는 것으로 알려져 있습니다. </p><p style="text-align: center;"> </p><p style="text-align: center;">일부에서는 외상이나 별다른 원인 없이 </p><p style="text-align: center;"> </p><p style="text-align: center;">특발성으로 발생하기도 합니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/deee47eb9a3a6acd5c09a9a21b164a23c1083c75" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/deee47eb9a3a6acd5c09a9a21b164a23c1083c75" data-origin-width="1000" data-origin-height="1000"></div><p style="text-align: center;">만성화되면 좌우로 하는 </p><p style="text-align: center;"> </p><p style="text-align: center;">날개를 폈다 접었다 하는 동작을 통해서</p><p style="text-align: center;"> </p><p style="text-align: center;">겨드랑이통증을 완화시키거나</p><p style="text-align: center;"> </p><p style="text-align: center;">확인하는 경향이 있는데</p><p style="text-align: center;"> </p><p style="text-align: center;">이런 동작을 하게 되면</p><p style="text-align: center;"> </p><p style="text-align: center;">일순간 좋아지는 느낌을 받기도 하지만</p><p style="text-align: center;"> </p><p style="text-align: center;">대개는 근막에 대한 또 다른 자극이 되면서</p><p style="text-align: center;"> </p><p style="text-align: center;">근막통증이 발전하는 양상을 보이기에</p><p style="text-align: center;"> </p><p style="text-align: center;">가급적 불필요한 자극을 하지 않는 것이 좋습니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/f76ce2f05e38207790a3c8098b65a3335f2a8c01" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/f76ce2f05e38207790a3c8098b65a3335f2a8c01" data-origin-width="1000" data-origin-height="1000"></div><p style="text-align: center;"><u><b>2. 경추디스크</b></u></p><p style="text-align: center;"><br>경추디스크가 생겼다고 해서 </p><p style="text-align: center;"> </p><p style="text-align: center;">목과 목덜미만 아픈 것이 아니라 </p><p style="text-align: center;"> </p><p style="text-align: center;">증상이 발전하면 두통, 안구통증, </p><p style="text-align: center;"> </p><p style="text-align: center;">날개죽지통증, 날개뼈통증, 가슴통증, </p><p style="text-align: center;"> </p><p style="text-align: center;">겨드랑이통증을 유발합니다. </p><p style="text-align: center;"> </p><p style="text-align: center;">외상으로 발병하기도 하지만</p><p style="text-align: center;"> </p><p style="text-align: center;">대개는 잘못된 자세 등에</p><p style="text-align: center;"> </p><p style="text-align: center;">만성적으로 노출되면서</p><p style="text-align: center;"> </p><p style="text-align: center;">경추에 퇴행성 변화가 생기면서</p><p style="text-align: center;"> </p><p style="text-align: center;">발생하는게 일반적입니다. </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/c95bafc2287dcba1b5421ea8af68a9a490d97401" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/c95bafc2287dcba1b5421ea8af68a9a490d97401" data-origin-width="1000" data-origin-height="1000"></div><p style="text-align: center;">목디스크라고 해서 </p><p style="text-align: center;"> </p><p style="text-align: center;">목에만 통증이 생기는 것이 아니라 </p><p style="text-align: center;"> </p><p style="text-align: center;">다양한 곳에 방산통, 연관통을 유발하기에 </p><p style="text-align: center;"> </p><p style="text-align: center;">각별한 관심이 필요합니다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/44ac09b50e6d3cd2ba2b1dc7bde68618111647fc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/44ac09b50e6d3cd2ba2b1dc7bde68618111647fc" data-origin-width="1000" data-origin-height="1000"></div><p style="text-align: center;"><u><b>3. 갈비뼈골절</b></u></p><p style="text-align: center;"><br>갈비뼈는 총 12쌍으로 이루어져 있으며 </p><p style="text-align: center;"> </p><p style="text-align: center;">폐와 심장 등 내부 장기를 보호하고 </p><p style="text-align: center;"> </p><p style="text-align: center;">흉강의 팽창과 수축을 통해 </p><p style="text-align: center;"> </p><p style="text-align: center;">호흡을 도와주는 구조물로 </p><p style="text-align: center;"> </p><p style="text-align: center;">목 아래부터 시작해 </p><p style="text-align: center;"> </p><p style="text-align: center;">겨드랑이통증 아래, 등까지 </p><p style="text-align: center;"> </p><p style="text-align: center;">넓게 분포하는 구조물입니다. </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/7cb216b9f9be700a0c7866921eede474ea1793cb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/7cb216b9f9be700a0c7866921eede474ea1793cb" data-origin-width="1000" data-origin-height="1000"></div><p style="text-align: center;">갈비뼈골절은 직접적인 외상으로 </p><p style="text-align: center;"> </p><p style="text-align: center;">골절이나 실금이 생길 수도 있지만 </p><p style="text-align: center;"> </p><p style="text-align: center;">골프와 같이 몸통을 강력하게 회전하는 </p><p style="text-align: center;"> </p><p style="text-align: center;">운동에 의해서 </p><p style="text-align: center;"> </p><p style="text-align: center;">골절이나 실금이 생길 수도 있고 </p><p style="text-align: center;"> </p><p style="text-align: center;">다른 부위에 발생한 충격으로 </p><p style="text-align: center;"> </p><p style="text-align: center;">골절이나 실금이 발생하는 경우도 있습니다. </p><p style="text-align: center;"> </p><p style="text-align: center;">다행스러운 점은 </p><p style="text-align: center;"> </p><p style="text-align: center;">갈비뼈 골절이나 실금이 발생하더라도 </p><p style="text-align: center;"> </p><p style="text-align: center;">2~4주 전후의 충분한 수면과 휴식을 취하면 </p><p style="text-align: center;"> </p><p style="text-align: center;">대개 정상으로 돌아온다는 점입니다. </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/c2f7d9f3c890e46fd5156495a55312189596628e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/c2f7d9f3c890e46fd5156495a55312189596628e" data-origin-width="1000" data-origin-height="1000"></div><p style="text-align: center;"><u><b>4. 전거근 염좌 및 긴장</b></u></p><p style="text-align: center;"><br>전거근은 </p><p style="text-align: center;"> </p><p style="text-align: center;">겨드랑이통증 주위에 </p><p style="text-align: center;"> </p><p style="text-align: center;">분포한 넓고 큰 근육으로 </p><p style="text-align: center;"> </p><p style="text-align: center;">날개뼈를 움직이는 작용을 합니다. </p><p style="text-align: center;"> </p><p style="text-align: center;">골프나 헬스처럼 </p><p style="text-align: center;"> </p><p style="text-align: center;">상체의 근력을 많이 쓰는 </p><p style="text-align: center;"> </p><p style="text-align: center;">운동을 하는 사람들에게 </p><p style="text-align: center;"> </p><p style="text-align: center;">전거근에 문제가 생기는 경우가 많습니다. </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/e8250aa309435b0f5f416600c7220ca441dbce75" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/e8250aa309435b0f5f416600c7220ca441dbce75" data-origin-width="1000" data-origin-height="1000"></div><p style="text-align: center;">담이나 근육통이 발생한 것처럼 </p><p style="text-align: center;"> </p><p style="text-align: center;">뻐근하거나 결리기도 하고 </p><p style="text-align: center;"> </p><p style="text-align: center;">힘을 줄때마다 </p><p style="text-align: center;"> </p><p style="text-align: center;">속 깊은 어느 곳에서 발생하는 위치를 </p><p style="text-align: center;"> </p><p style="text-align: center;">특정할 수 없는 통증을 경험하기도 합니다. </p><p style="text-align: center;"> </p><p style="text-align: center;">1~2주 전후의 충분한 수면과 휴식을 취하면 </p><p style="text-align: center;"> </p><p style="text-align: center;">대개 정상으로 돌아가지만 </p><p style="text-align: center;"> </p><p style="text-align: center;">그런 행위를 했음에도 </p><p style="text-align: center;"> </p><p style="text-align: center;">지속적인 불편이 남아있다면 </p><p style="text-align: center;"> </p><p style="text-align: center;">가까운 한의원에 가서 </p><p style="text-align: center;"> </p><p style="text-align: center;">진료를 받아보는게 좋습니다.</p><p style="text-align: center;"> </p><p style="text-align: center;">건강하세요~!</p><div class="figure-map" id="maps_1689557625565" 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카페 게시글
어깨통증
겨드랑이통증 : 뭉침, 저림, 결림
견우
추천 0
조회 548
23.07.17 11:00
댓글 22
다음검색
첫댓글 경추디스크에도 옆구리가 아플수 있네요
습관화된 잘못된 자세가 근막통증의 원인이네요~
근막통증은 가급적 불필요한 자극을 하지 않는 것이 좋네요!
경추디스크는 잘못된 자세등에 만성적으로 노출되면서 발생하네요.
유익한 정보 잘보고 갑니다^^
갈비뼈 골절이나 실금은 2~4주 전후 충분한 수면과 휴식을 취하면 대개 정상으로 돌아오네요!
골프나 헬스등 상체어 근력을 많이 쓰는 운동을 하는 사람들에게 전거근에 문제가 생기는 경우가 많네요.
오늘도 잘 배우고 갑니다.
목 디스크로도 겨드랑이 통증이 생길 수 있군요.
좋은 정보 감사합니다.
자세히 알려주셔서 감사합니다.
겨드랑이 통증에 대해 잘 배웠습니다.
겨드랑이에도 근막통증이 생길 수 있군요
잘 배우고 갑니다
이제 전문가가 다 된 거 같습니다
좋은 정보 감사합니다
자세히 알려주셔서 감사합니다
오늘도 좋은 정보 감사드려요
오늘도 잘 읽고 갑니다.
잘 배우고 갑니다
좋은 정보 고맙습니다. 참고하겠읍니다.