다리부종 원인 및 대처법 다리 붓기 빼는 방법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">다리 부종, 왜 생길까? 어떻게 해결할까?</h2><p data-sourcepos="3:1-3:114">다리가 붓는 현상, 즉 하지 부종은 일상생활에서 흔히 경험하는 불편함 중 하나입니다. 그러나 단순한 피로감을 넘어 건강 이상의 신호일 수 있기 때문에 원인을 파악하고 적절한 대처를 하는 것이 중요합니다.</p><h3 data-sourcepos="5:1-5:13">다리 부종의 원인</h3><p data-sourcepos="7:1-7:30">다리 부종은 다양한 원인에 의해 발생할 수 있습니다.</p><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:53"><strong>생활 습관:</strong> 장시간 서 있거나 앉아 있는 자세, 꽉 끼는 옷 착용, 짠 음식 섭취 등</li> <li data-sourcepos="10:1-10:41"><strong>질환:</strong> 심장 질환, 간 질환, 신장 질환, 혈관 질환, 임신 등</li> <li data-sourcepos="11:1-11:27"><strong>약물 부작용:</strong> 혈압약, 스테로이드제 등</li> <li data-sourcepos="12:1-13:0"><strong>기타:</strong> 림프 부종, 염증 등</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://news.hidoc./news/articleView.html?idxno=25204"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다리 부종 원인 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSqOgP5CHSQ6xR_5Kflfnied5qpuJTgsE1NqKx5YJNLMrNhQTnuFKq5yuHdqAe8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://news.hidoc./news/articleView.html?idxno=25204" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRIIBthI3jR8fKzOVDQI85wmOLWmJ1WpdyyaLGz8KbbhvKHlauerKdadYr5JTJ6ZlfH_DjfVxFq7zWNFfUBGDdKDbOVjcRfWTzr"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다리 부종 원인 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="16:1-16:15">다리 붓기 빼는 방법</h3><p data-sourcepos="18:1-18:28">다리 부종을 완화하기 위한 다양한 방법이 있습니다.</p><ul data-sourcepos="20:1-30:0"> <li data-sourcepos="20:1-25:15"><strong>생활 습관 개선:</strong> <ul data-sourcepos="21:5-25:15"> <li data-sourcepos="21:5-21:24">규칙적인 운동 (걷기, 수영 등)</li> <li data-sourcepos="22:5-22:24">다리를 심장보다 높게 올리고 휴식</li> <li data-sourcepos="23:5-23:15">압박 스타킹 착용</li> <li data-sourcepos="24:5-24:17">짠 음식 섭취 줄이기</li> <li data-sourcepos="25:5-25:15">충분한 수분 섭취</li> </ul> </li> <li data-sourcepos="26:1-26:30"><strong>마사지:</strong> 다리 마사지를 통해 혈액순환을 촉진</li> <li data-sourcepos="27:1-27:21"><strong>냉찜질:</strong> 부은 부위에 냉찜질</li> <li data-sourcepos="28:1-28:38"><strong>식습관 개선:</strong> 칼륨이 풍부한 식품 섭취 (바나나, 귤 등)</li> <li data-sourcepos="29:1-30:0"><strong>병원 치료:</strong> 원인 질환이 있는 경우, 전문가의 진료와 치료 필요</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=icQX0sOO5sY"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다리 붓기 빼는 방법 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRrjivM_6vyZ4syrN7jbA3GC_Xdg72KnsPpWu9yM1z4bAs_dhv1GniAJmaDwwDP"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=icQX0sOO5sY" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다리 붓기 빼는 방법 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="33:1-33:18">언제 병원을 가야 할까요?</h3><ul data-sourcepos="35:1-39:0"> <li data-sourcepos="35:1-35:41">다리 부종과 함께 호흡곤란, 가슴 통증, 현기증 등의 증상이 나타날 때</li> <li data-sourcepos="36:1-36:18">갑자기 다리가 심하게 부을 때</li> <li data-sourcepos="37:1-37:17">붓기가 지속되거나 악화될 때</li> <li data-sourcepos="38:1-39:0">특별한 이유 없이 다리가 자주 부을 때</li> </ul><p data-sourcepos="40:1-40:100"><strong>주의:</strong> 위에 제시된 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용 방식이 다를 수 있습니다. 정확한 진단과 치료를 위해서는 반드시 전문가와 상담해야 합니다.</p><p data-sourcepos="42:1-42:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="44:1-44:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://news.hidoc./news/articleView.html?idxno=24509"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다리 부종 예방 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSF5JhJPhNK4Xw5SfAmnYhtjTr6zbtB06J5PtTXHB5ie7UX25kPm_FF740f5sd8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc./news/articleView.html?idxno=24509" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다리 부종 예방 </div></div></single-image></response-element></div></span></p><p data-sourcepos="46:1-46:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://news.hidoc./news/articleView.html?idxno=29697"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다리 마사지 방법 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQnucmCKLny78G_OFf2eGNvH26p8FpNl3_bKEJHXSlhboOga594rNTWwPIXYBUN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc./news/articleView.html?idxno=29697" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다리 마사지 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.dogomedical./"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="압박 스타킹 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcR1r8Xmym4DDyo84gi9U7mTC5IMOzDr8iOo2QOE7ia4YJQNGZtpfjpj5ZdDoT51"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.dogomedical./" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcThRaRmDSMeK1qM-iTmN4cQTpPxxs6K95nLhUqFt4A9vuXMwJalRij05nBxBEcQ5obIVedWnSRMlposXI0e5VjvjmXddfLYG8AvcTuRamw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.dogomedical.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 압박 스타킹 </div></div></single-image></response-element></div></span></p><p data-sourcepos="50:1-50:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.aftertherain.kr/?b=20113"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="칼륨이 풍부한 식품 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQ84tjagVDxgbzg8qfiuwV4zGDn18iCglOEdRhqyE2jxiHF_OcS9nOkgpJO931b"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.aftertherain.kr/?b=20113" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQuvrIO2U9tjQtcDdJh2X_JrcUX4U_EwIK7ZVb5mgkvWl1GlXeGW2hHNIVuyXelZ-l9114n0G79TO76rTpbjMEzHzUKSN6Q4oE2LwagAQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.aftertherain.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 칼륨이 풍부한 식품 </div></div></single-image></response-element></div></span></p><p data-sourcepos="52:1-52:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.president.go.kr/newsroom/photo_news/vFXGn8tr"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="병원 방문 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSgkrZATLWz11aDvjni5tAIaFJEpC0hOQbUyAC1xcWW5TIHNCWGRLWxz7v3aiVu"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.president.go.kr/newsroom/photo_news/vFXGn8tr" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7a38a762d4d64087&quot;,&quot;c_5db653b3d4c8a3dc&quot;,null,&quot;rc_340c908e05d666f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcS195L8cMyUl2ik8C1K3AbRevwR4l0EMzBlzoaBDoq3nDbZq5CrfqpTG79LGFPJYqWwcmzorZRNdZS2cJ6jYi-CLK153ZL4F9337REV8g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.president.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 병원 방문 </div></div></single-image></response-element></div></span></p><p data-sourcepos="54:1-54:73"><em>위에 제시된 들은 다리 부종과 관련된 일반적인 정보를 시각적으로 보여주기 위한 예시이며,.</em></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">다리 부종, 왜 생길까? 어떻게 해결할까?</h2><p data-sourcepos="3:1-3:114">다리가 붓는 현상, 즉 하지 부종은 일상생활에서 흔히 경험하는 불편함 중 하나입니다. 그러나 단순한 피로감을 넘어 건강 이상의 신호일 수 있기 때문에 원인을 파악하고 적절한 대처를 하는 것이 중요합니다.</p><h3 data-sourcepos="5:1-5:13">다리 부종의 원인</h3><p data-sourcepos="7:1-7:30">다리 부종은 다양한 원인에 의해 발생할 수 있습니다.</p><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:53"><strong>생활 습관:</strong> 장시간 서 있거나 앉아 있는 자세, 꽉 끼는 옷 착용, 짠 음식 섭취 등</li> <li data-sourcepos="10:1-10:41"><strong>질환:</strong> 심장 질환, 간 질환, 신장 질환, 혈관 질환, 임신 등</li> <li data-sourcepos="11:1-11:27"><strong>약물 부작용:</strong> 혈압약, 스테로이드제 등</li> <li data-sourcepos="12:1-13:0"><strong>기타:</strong> 림프 부종, 염증 등</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://news.hidoc./news/articleView.html?idxno=25204"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다리 부종 원인 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSqOgP5CHSQ6xR_5Kflfnied5qpuJTgsE1NqKx5YJNLMrNhQTnuFKq5yuHdqAe8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://news.hidoc./news/articleView.html?idxno=25204" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRIIBthI3jR8fKzOVDQI85wmOLWmJ1WpdyyaLGz8KbbhvKHlauerKdadYr5JTJ6ZlfH_DjfVxFq7zWNFfUBGDdKDbOVjcRfWTzr"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다리 부종 원인 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="16:1-16:15">다리 붓기 빼는 방법</h3><p data-sourcepos="18:1-18:28">다리 부종을 완화하기 위한 다양한 방법이 있습니다.</p><ul data-sourcepos="20:1-30:0"> <li data-sourcepos="20:1-25:15"><strong>생활 습관 개선:</strong> <ul data-sourcepos="21:5-25:15"> <li data-sourcepos="21:5-21:24">규칙적인 운동 (걷기, 수영 등)</li> <li data-sourcepos="22:5-22:24">다리를 심장보다 높게 올리고 휴식</li> <li data-sourcepos="23:5-23:15">압박 스타킹 착용</li> <li data-sourcepos="24:5-24:17">짠 음식 섭취 줄이기</li> <li data-sourcepos="25:5-25:15">충분한 수분 섭취</li> </ul> </li> <li data-sourcepos="26:1-26:30"><strong>마사지:</strong> 다리 마사지를 통해 혈액순환을 촉진</li> <li data-sourcepos="27:1-27:21"><strong>냉찜질:</strong> 부은 부위에 냉찜질</li> <li data-sourcepos="28:1-28:38"><strong>식습관 개선:</strong> 칼륨이 풍부한 식품 섭취 (바나나, 귤 등)</li> <li data-sourcepos="29:1-30:0"><strong>병원 치료:</strong> 원인 질환이 있는 경우, 전문가의 진료와 치료 필요</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=icQX0sOO5sY"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다리 붓기 빼는 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRrjivM_6vyZ4syrN7jbA3GC_Xdg72KnsPpWu9yM1z4bAs_dhv1GniAJmaDwwDP"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=icQX0sOO5sY" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다리 붓기 빼는 방법 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="33:1-33:18">언제 병원을 가야 할까요?</h3><ul data-sourcepos="35:1-39:0"> <li data-sourcepos="35:1-35:41">다리 부종과 함께 호흡곤란, 가슴 통증, 현기증 등의 증상이 나타날 때</li> <li data-sourcepos="36:1-36:18">갑자기 다리가 심하게 부을 때</li> <li data-sourcepos="37:1-37:17">붓기가 지속되거나 악화될 때</li> <li data-sourcepos="38:1-39:0">특별한 이유 없이 다리가 자주 부을 때</li> </ul><p data-sourcepos="40:1-40:100"><strong>주의:</strong> 위에 제시된 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용 방식이 다를 수 있습니다. 정확한 진단과 치료를 위해서는 반드시 전문가와 상담해야 합니다.</p><p data-sourcepos="42:1-42:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="44:1-44:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://news.hidoc./news/articleView.html?idxno=24509"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다리 부종 예방 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSF5JhJPhNK4Xw5SfAmnYhtjTr6zbtB06J5PtTXHB5ie7UX25kPm_FF740f5sd8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc./news/articleView.html?idxno=24509" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다리 부종 예방 </div></div></single-image></response-element></div></span></p><p data-sourcepos="46:1-46:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://news.hidoc./news/articleView.html?idxno=29697"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다리 마사지 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQnucmCKLny78G_OFf2eGNvH26p8FpNl3_bKEJHXSlhboOga594rNTWwPIXYBUN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc./news/articleView.html?idxno=29697" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다리 마사지 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.dogomedical./"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="압박 스타킹 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR1r8Xmym4DDyo84gi9U7mTC5IMOzDr8iOo2QOE7ia4YJQNGZtpfjpj5ZdDoT51"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.dogomedical./" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcThRaRmDSMeK1qM-iTmN4cQTpPxxs6K95nLhUqFt4A9vuXMwJalRij05nBxBEcQ5obIVedWnSRMlposXI0e5VjvjmXddfLYG8AvcTuRamw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.dogomedical.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 압박 스타킹 </div></div></single-image></response-element></div></span></p><p data-sourcepos="50:1-50:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.aftertherain.kr/?b=20113"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="칼륨이 풍부한 식품 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ84tjagVDxgbzg8qfiuwV4zGDn18iCglOEdRhqyE2jxiHF_OcS9nOkgpJO931b"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.aftertherain.kr/?b=20113" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQuvrIO2U9tjQtcDdJh2X_JrcUX4U_EwIK7ZVb5mgkvWl1GlXeGW2hHNIVuyXelZ-l9114n0G79TO76rTpbjMEzHzUKSN6Q4oE2LwagAQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.aftertherain.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 칼륨이 풍부한 식품 </div></div></single-image></response-element></div></span></p><p data-sourcepos="52:1-52:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.president.go.kr/newsroom/photo_news/vFXGn8tr"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="병원 방문 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSgkrZATLWz11aDvjni5tAIaFJEpC0hOQbUyAC1xcWW5TIHNCWGRLWxz7v3aiVu"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.president.go.kr/newsroom/photo_news/vFXGn8tr" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7a38a762d4d64087","c_5db653b3d4c8a3dc",null,"rc_340c908e05d666f0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS195L8cMyUl2ik8C1K3AbRevwR4l0EMzBlzoaBDoq3nDbZq5CrfqpTG79LGFPJYqWwcmzorZRNdZS2cJ6jYi-CLK153ZL4F9337REV8g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.president.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 병원 방문 </div></div></single-image></response-element></div></span></p><p data-sourcepos="54:1-54:73"><em>위에 제시된 들은 다리 부종과 관련된 일반적인 정보를 시각적으로 보여주기 위한 예시이며,.</em></p></div> </div></div>