목에 좋은 차 9가지는? 목감기에 좋은 차 알아봐요.

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:40">목 감기에 좋은 차 9가지: 따뜻한 한 잔으로 건강을 되찾으세요!</h2><p data-sourcepos="3:1-3:115">목 감기로 고생하시나요? 따뜻한 차 한 잔은 목의 불편함을 완화하고 건강 회복에 도움을 줄 수 있습니다. 다양한 차들이 각기 다른 효능을 가지고 있어, 자신에게 맞는 차를 선택하여 마시는 것이 중요합니다.</p><p data-sourcepos="5:1-5:30"><strong>목 감기에 좋은 차 9가지</strong>를 소개해 드릴게요.</p><h3 data-sourcepos="7:1-7:11">1. 생강차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%83%9D%EA%B0%95%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="생강차 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTk2lNjl_4nCsNKP0fzd5akGHmT9lI-uZhE8Aeu0JbkBWumWoN3_cpo_3e3h_Ce"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%83%9D%EA%B0%95%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 생강차 </div></div></single-image></response-element></div></h3><p data-sourcepos="10:1-10:64">매운맛을 내는 진저롤 성분이 소염 작용을 하여 목의 염증을 완화하고, 혈액순환을 촉진하여 몸을 따뜻하게 해줍니다.</p><h3 data-sourcepos="12:1-12:11">2. 유자차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%9C%A0%EC%9E%90%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="유자차 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQEZ3u1TqmJeDzGt-q_kd1VPCVHGZWBVSY9qv3kNkMHreKLuYo66Yv-LknOuFxT"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%9C%A0%EC%9E%90%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 유자차 </div></div></single-image></response-element></div></h3><p data-sourcepos="15:1-15:88">비타민 C가 풍부하여 면역력을 높이고, 리모넨 성분은 기침 완화에 효과적입니다. 따뜻한 유자차는 목의 통증을 완화하고 감기 증상을 개선하는 데 도움을 줍니다.</p><h3 data-sourcepos="17:1-17:12">3. 도라지차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://news.hidoc./news/articleView.html?idxno=33113"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지차 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcThRp0ta51aM1tXnCdZy-inZD2sAl2TDqA5ubr6hJA2oDNofU9Jb_ycmvUZXiD2"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc./news/articleView.html?idxno=33113" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지차 </div></div></single-image></response-element></div></h3><p data-sourcepos="20:1-20:63">기관지를 튼튼하게 하고 가래를 삭이는 데 효과적입니다. 목이 칼칼하고 기침이 날 때 도라지차를 마시면 좋습니다.</p><h3 data-sourcepos="22:1-22:11">4. 대추차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%8C%80%EC%B6%94%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="대추차 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQu2ZDOeduSK4y6BMss-K7_kDzaypWHopOGzlg9iQ0kY0iCZhmYa7VpxsNZUATm"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%8C%80%EC%B6%94%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 대추차 </div></div></single-image></response-element></div></h3><p data-sourcepos="25:1-25:56">비타민과 미네랄이 풍부하여 면역력을 높이고, 진정 효과가 있어 불안감을 완화하는 데 도움을 줍니다.</p><h3 data-sourcepos="27:1-27:13">5. 페퍼민트차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1400178/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="페퍼민트차 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRZ8Fp1Qhm_PBo5Ob0FD76ApEa_wUW73sPhcjJJlqWk2dKeL9kfR5xzOo2pM5HD"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1400178/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 페퍼민트차 </div></div></single-image></response-element></div></h3><p data-sourcepos="30:1-30:35">상쾌한 향이 코막힘을 해소하고, 소화를 돕는 효과가 있습니다.</p><h3 data-sourcepos="32:1-32:13">6. 카모마일차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1300278/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="카모마일차 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTTsEQCTEhguumgDrLdlneu0ZN5xY35ica6rlzwfDIGED5yA_a-gxBUAVkcIn5r"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1300278/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 카모마일차 </div></div></single-image></response-element></div></h3><p data-sourcepos="35:1-35:56">진정 효과가 뛰어나 불면증이나 스트레스 해소에 도움을 주며, 목의 염증을 완화하는 데도 효과적입니다.</p><h3 data-sourcepos="37:1-37:11">7. 감잎차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://dh.aks.ac.kr/Edu/wiki/index.php/%EA%B0%90%EC%9E%8E%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="감잎차 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcR4T7JVd7avXwSnNJY6Mfep_UzCe_nwq-tVcjLngFGvm6JzBe9P033Gh4E-WHlr"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://dh.aks.ac.kr/Edu/wiki/index.php/%EA%B0%90%EC%9E%8E%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQ_Sp5m2GJq1bkxm2SqWFArj39ILTldrH3q0wG85Mfeg1JLioLFYeWF8hPxONK606qvblcxVE0yRCrhVJZfj18Tk_GE003A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">dh.aks.ac.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감잎차 </div></div></single-image></response-element></div></h3><p data-sourcepos="40:1-40:46">비타민 C가 풍부하여 면역력을 높이고, 기침과 가래를 완화하는 데 도움을 줍니다.</p><h3 data-sourcepos="42:1-42:10">8. 꿀차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.lampcook.com/food/food_healthcook_view.php?idx_no=258"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="꿀차 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSA1MMuk4WmjVHwmzctCBbhSWbo1Z8tvL2YVA8WJrAvxkSz1a4J8dVeEcdQGMF6"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.lampcook.com/food/food_healthcook_view.php?idx_no=258" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSXEi1dRqYAHgysUjPWLpR-ASbjYNdDipROFXyNVxQ_cQGolQVdUOcDAoeDkmpOr6hs7nnvWi6GtzIkDigPUMeovpmr1ZSq6YQp"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.lampcook.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 꿀차 </div></div></single-image></response-element></div></h3><p data-sourcepos="45:1-45:54">기침을 완화하고 목을 진정시키는 효과가 있습니다. 따뜻한 물에 꿀을 타서 마시면 더욱 좋습니다.</p><h3 data-sourcepos="47:1-47:11">9. 레몬차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1229071/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="레몬차 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSTK3YzKDpsYxBlJqJSEreiXIxWCBSbl0XgvUKfI2aYsaZeLiLPqHR1qd7fFjpA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1229071/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_52cf3aaffddb6e1f&quot;,&quot;c_38397a80dd54d5de&quot;,null,&quot;rc_dc2d43c5670204cb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 레몬차 </div></div></single-image></response-element></div></h3><p data-sourcepos="50:1-50:35">비타민 C가 풍부하여 면역력을 높이고, 항산화 작용을 합니다.</p><p data-sourcepos="52:1-52:8"><strong>주의:</strong></p><ul data-sourcepos="53:1-56:0"> <li data-sourcepos="53:1-53:41">뜨거운 차는 목을 자극할 수 있으므로 미지근하게 마시는 것이 좋습니다.</li> <li data-sourcepos="54:1-54:32">꿀은 1세 미만의 영아에게는 주지 않는 것이 좋습니다.</li> <li data-sourcepos="55:1-56:0">특정 차에 알레르기가 있는 경우에는 피해야 합니다.</li> </ul><p data-sourcepos="57:1-57:8"><strong>Tip:</strong></p><ul data-sourcepos="58:1-59:0"> <li data-sourcepos="58:1-59:0">다양한 차를 혼합하여 마시면 더욱 풍부한 효능을 얻을 수 있습니다. 예를 들어, 생강과 유자를 함께 넣어 차를 끓이면 따뜻하고 상큼한 차를 즐길 수 있습니다.</li> </ul><p data-sourcepos="60:1-60:53"><strong>목 감기에 걸렸을 때는 충분한 휴식을 취하고, 따뜻한 차를 마시면서 건강을 회복하세요!</strong></p><p data-sourcepos="62:1-62:93"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적절하지 않을 수 있습니다. 질병이 의심될 경우에는 반드시 의사와 상담하세요.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:40">목 감기에 좋은 차 9가지: 따뜻한 한 잔으로 건강을 되찾으세요!</h2><p data-sourcepos="3:1-3:115">목 감기로 고생하시나요? 따뜻한 차 한 잔은 목의 불편함을 완화하고 건강 회복에 도움을 줄 수 있습니다. 다양한 차들이 각기 다른 효능을 가지고 있어, 자신에게 맞는 차를 선택하여 마시는 것이 중요합니다.</p><p data-sourcepos="5:1-5:30"><strong>목 감기에 좋은 차 9가지</strong>를 소개해 드릴게요.</p><h3 data-sourcepos="7:1-7:11">1. 생강차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%83%9D%EA%B0%95%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="생강차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTk2lNjl_4nCsNKP0fzd5akGHmT9lI-uZhE8Aeu0JbkBWumWoN3_cpo_3e3h_Ce"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%83%9D%EA%B0%95%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 생강차 </div></div></single-image></response-element></div></h3><p data-sourcepos="10:1-10:64">매운맛을 내는 진저롤 성분이 소염 작용을 하여 목의 염증을 완화하고, 혈액순환을 촉진하여 몸을 따뜻하게 해줍니다.</p><h3 data-sourcepos="12:1-12:11">2. 유자차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%9C%A0%EC%9E%90%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="유자차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQEZ3u1TqmJeDzGt-q_kd1VPCVHGZWBVSY9qv3kNkMHreKLuYo66Yv-LknOuFxT"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%9C%A0%EC%9E%90%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 유자차 </div></div></single-image></response-element></div></h3><p data-sourcepos="15:1-15:88">비타민 C가 풍부하여 면역력을 높이고, 리모넨 성분은 기침 완화에 효과적입니다. 따뜻한 유자차는 목의 통증을 완화하고 감기 증상을 개선하는 데 도움을 줍니다.</p><h3 data-sourcepos="17:1-17:12">3. 도라지차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://news.hidoc./news/articleView.html?idxno=33113"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도라지차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcThRp0ta51aM1tXnCdZy-inZD2sAl2TDqA5ubr6hJA2oDNofU9Jb_ycmvUZXiD2"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc./news/articleView.html?idxno=33113" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도라지차 </div></div></single-image></response-element></div></h3><p data-sourcepos="20:1-20:63">기관지를 튼튼하게 하고 가래를 삭이는 데 효과적입니다. 목이 칼칼하고 기침이 날 때 도라지차를 마시면 좋습니다.</p><h3 data-sourcepos="22:1-22:11">4. 대추차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%8C%80%EC%B6%94%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="대추차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQu2ZDOeduSK4y6BMss-K7_kDzaypWHopOGzlg9iQ0kY0iCZhmYa7VpxsNZUATm"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%8C%80%EC%B6%94%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 대추차 </div></div></single-image></response-element></div></h3><p data-sourcepos="25:1-25:56">비타민과 미네랄이 풍부하여 면역력을 높이고, 진정 효과가 있어 불안감을 완화하는 데 도움을 줍니다.</p><h3 data-sourcepos="27:1-27:13">5. 페퍼민트차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1400178/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="페퍼민트차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRZ8Fp1Qhm_PBo5Ob0FD76ApEa_wUW73sPhcjJJlqWk2dKeL9kfR5xzOo2pM5HD"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1400178/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 페퍼민트차 </div></div></single-image></response-element></div></h3><p data-sourcepos="30:1-30:35">상쾌한 향이 코막힘을 해소하고, 소화를 돕는 효과가 있습니다.</p><h3 data-sourcepos="32:1-32:13">6. 카모마일차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1300278/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="카모마일차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTTsEQCTEhguumgDrLdlneu0ZN5xY35ica6rlzwfDIGED5yA_a-gxBUAVkcIn5r"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1300278/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 카모마일차 </div></div></single-image></response-element></div></h3><p data-sourcepos="35:1-35:56">진정 효과가 뛰어나 불면증이나 스트레스 해소에 도움을 주며, 목의 염증을 완화하는 데도 효과적입니다.</p><h3 data-sourcepos="37:1-37:11">7. 감잎차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://dh.aks.ac.kr/Edu/wiki/index.php/%EA%B0%90%EC%9E%8E%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="감잎차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR4T7JVd7avXwSnNJY6Mfep_UzCe_nwq-tVcjLngFGvm6JzBe9P033Gh4E-WHlr"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://dh.aks.ac.kr/Edu/wiki/index.php/%EA%B0%90%EC%9E%8E%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ_Sp5m2GJq1bkxm2SqWFArj39ILTldrH3q0wG85Mfeg1JLioLFYeWF8hPxONK606qvblcxVE0yRCrhVJZfj18Tk_GE003A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">dh.aks.ac.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감잎차 </div></div></single-image></response-element></div></h3><p data-sourcepos="40:1-40:46">비타민 C가 풍부하여 면역력을 높이고, 기침과 가래를 완화하는 데 도움을 줍니다.</p><h3 data-sourcepos="42:1-42:10">8. 꿀차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.lampcook.com/food/food_healthcook_view.php?idx_no=258"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="꿀차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSA1MMuk4WmjVHwmzctCBbhSWbo1Z8tvL2YVA8WJrAvxkSz1a4J8dVeEcdQGMF6"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.lampcook.com/food/food_healthcook_view.php?idx_no=258" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSXEi1dRqYAHgysUjPWLpR-ASbjYNdDipROFXyNVxQ_cQGolQVdUOcDAoeDkmpOr6hs7nnvWi6GtzIkDigPUMeovpmr1ZSq6YQp"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.lampcook.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 꿀차 </div></div></single-image></response-element></div></h3><p data-sourcepos="45:1-45:54">기침을 완화하고 목을 진정시키는 효과가 있습니다. 따뜻한 물에 꿀을 타서 마시면 더욱 좋습니다.</p><h3 data-sourcepos="47:1-47:11">9. 레몬차<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1229071/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="레몬차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSTK3YzKDpsYxBlJqJSEreiXIxWCBSbl0XgvUKfI2aYsaZeLiLPqHR1qd7fFjpA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1229071/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_52cf3aaffddb6e1f","c_38397a80dd54d5de",null,"rc_dc2d43c5670204cb",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 레몬차 </div></div></single-image></response-element></div></h3><p data-sourcepos="50:1-50:35">비타민 C가 풍부하여 면역력을 높이고, 항산화 작용을 합니다.</p><p data-sourcepos="52:1-52:8"><strong>주의:</strong></p><ul data-sourcepos="53:1-56:0"> <li data-sourcepos="53:1-53:41">뜨거운 차는 목을 자극할 수 있으므로 미지근하게 마시는 것이 좋습니다.</li> <li data-sourcepos="54:1-54:32">꿀은 1세 미만의 영아에게는 주지 않는 것이 좋습니다.</li> <li data-sourcepos="55:1-56:0">특정 차에 알레르기가 있는 경우에는 피해야 합니다.</li> </ul><p data-sourcepos="57:1-57:8"><strong>Tip:</strong></p><ul data-sourcepos="58:1-59:0"> <li data-sourcepos="58:1-59:0">다양한 차를 혼합하여 마시면 더욱 풍부한 효능을 얻을 수 있습니다. 예를 들어, 생강과 유자를 함께 넣어 차를 끓이면 따뜻하고 상큼한 차를 즐길 수 있습니다.</li> </ul><p data-sourcepos="60:1-60:53"><strong>목 감기에 걸렸을 때는 충분한 휴식을 취하고, 따뜻한 차를 마시면서 건강을 회복하세요!</strong></p><p data-sourcepos="62:1-62:93"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적절하지 않을 수 있습니다. 질병이 의심될 경우에는 반드시 의사와 상담하세요.</p></div> </div></div>