시금치 조개살 된장국

<TABLE style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none" cellSpacing=0 cellPadding=0 width="100%" align=center 0?> <TBODY> <TR> <TD style="FONT-SIZE: 13px; OVERFLOW: hidden; COLOR: #333333; WORD-BREAK: break-all; LINE-HEIGHT: 23px; FONT-FAMILY: 굴림; LETTER-SPACING: -0.03em" align=left> <DIV style="PADDING-RIGHT: 15px; MARGIN-TOP: 10px; PADDING-LEFT: 15px; PADDING-BOTTOM: 15px; PADDING-TOP: 15px">[국,찌게]시금치 조개살 된장국/시금치국/된장국/국/시금치효능 </DIV> <DIV> <DIV class=view style="FONT-SIZE: 10pt; FONT-FAMILY: '985643_10'"> <DIV class=view style="FONT-SIZE: 10pt; FONT-FAMILY: '985643_10'"> <IMG id=20120108_195/fruit528_1326019275719b18SM_JPEG/IMG_1933%C1%A6%B8%F1.JPG style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); rwidth: 535px; rheight: 800px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BF98884A5')" height=800 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F01%2F23%2Fc26d42055eccfa855206f4206d76a99f.jpg" width=535> 시금치는 어린아이들에게 필요한 철분,엽산,루테인,베타카로틴,비타민등이 골고루 들어있는 식재료랍니다 시금치는 더위에 약하고 추위에 강하기때문에 겨울 시금치가 달달하고 맛있다고 하네요~ . . 요즘은 포한에서 생산되는 포항초와 신안에서 생산하는 섬초를 더 선호한다고 하는데 전 아직 포항초와 섬초는 못먹어 봤어요..ㅎ . . 오늘은 조개살넣고 구수하게 국으로 끓여봅니다 요리재료는요 시금치1/2단 조개살 100g 된장 2큰술 생수4컵 마늘1 이렇게 필요합니다(양은 각 가정에서 조절해서 사용해주세요) <DIV class=autosourcing-stub-saved align=center></DIV> <IMG id=20120108_101/fruit528_1326019276205dwjAm_JPEG/IMG_1922.JPG style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); rwidth: 600px; rheight: 400px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BF98884A5')" height=400 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F01%2F23%2F4198f5efeafb095fecafd83da05c646e.jpg" width=600> 시금치는 넘 길다싶음 손으로 뚝뚝 잘라서 준비해주세요~ <IMG id=20120108_78/fruit528_1326019276608zlSy0_JPEG/IMG_1921.JPG style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); rwidth: 600px; rheight: 400px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BF98884A5')" height=400 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F01%2F23%2Ff55d5a27ad32d566e7daf5a797a5b8d5.jpg" width=600> 바지락이나 조개살을 준비해주세요~ <IMG id=20120108_224/fruit528_1326019277129tB9Oo_JPEG/IMG_1923.JPG style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); rwidth: 600px; rheight: 400px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BF98884A5')" height=400 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F01%2F23%2Fbe2763bea4b6a9795b878b9ddd93b64e.jpg" width=600> 물이 끓으면 된장을 넣어주세요~ <IMG id=20120108_25/fruit528_1326019277642afmhf_JPEG/IMG_1924.JPG style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); rwidth: 600px; rheight: 400px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BF98884A5')" height=400 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F01%2F23%2F0ad2e39ef6e5fef8c94210adcbb130a7.jpg" width=600> 조개살을 넣어주시고 마늘도 넣어주세요~ <IMG id=20120108_123/fruit528_1326019278151D405O_JPEG/IMG_1925.JPG style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); rwidth: 600px; rheight: 400px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BF98884A5')" height=400 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F01%2F23%2Fe6a5ba94bf510979eb3c90c4beed7964.jpg" width=600> 시금치를 넣어주세요~ <IMG id=20120108_134/fruit528_13260192785826hbif_JPEG/IMG_1927.JPG style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); rwidth: 600px; rheight: 400px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BF98884A5')" height=400 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F01%2F23%2F86b83efce6dc1a8838d1eb8f15055ca2.jpg" width=600> 중불로 줄여서 5분정도만 끓여주심 끝~ 차암 쉽져잉~ <IMG id=20120108_119/fruit528_1326019279185kYJ3U_JPEG/IMG_1932.JPG style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); rwidth: 600px; rheight: 400px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BF98884A5')" height=400 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F01%2F23%2F034e9b7480f46022a730a083b2bfd881.jpg" width=600> 겨울철엔 근대국 시금치국..이런국이 맛있는거 같아요~ <IMG id=20120108_155/fruit528_1326019279780TTJMM_JPEG/IMG_1933.JPG style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); rwidth: 533px; rheight: 800px" [안내]태그제한으로등록되지않습니다-xxonclick="popview(this, '90000003_000000000000001BF98884A5')" height=800 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F01%2F23%2F6d403d984cae08473efa98b855f5aa11.jpg" width=533> 구수한 시금치국~ 아침엔 떡국먹었으니 저녁식탁엔 시금치된장국 어떠세요~ . . 이웃님들~ 오늘 세배돈 많이 받으셨나요..ㅎ 전 아무래도 나이가 있으니 세배돈 받기보단 세배돈나가는게 더 많았네요..ㅎ . . 울 이웃님들 오늘하루 수고하셨구요~ 이제 좀 편하게 쉬셔야죠.. . . 편안한 저녁시간 보내세요~  </DIV></DIV></DIV></TD></TR></TBODY></TABLE>