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<div><p align="left" style='text-align: justify; color: rgb(0, 0, 0); line-height: 21px; text-indent: 0px; font-family: "한컴바탕"; font-size: 13px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px;'><br><table style="border: currentColor; border-image: none; border-collapse: collapse;" border="1" cellspacing="0" cellpadding="0"><tbody><tr><td width="374" height="32" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none;" bgcolor="#75dbf5" colspan="6"><p class="HStyle0" style="text-align: center;"><span style="font-family: Gulim;">7월8 (금) 일기</span></p></td></tr><tr><td width="76" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 110px; height: 23px;" bgcolor="#fbcde4"><p class="HStyle0"><span style="font-family: Gulim;"> 시작체중</span></p></td><td width="98" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 144px; height: 23px;"><p class="HStyle0"><span style="font-family: Gulim;"> 170cm/ 70.5kg</span></p></td><td width="106" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; height: 23px;" bgcolor="#fac6e0" colspan="2"><p class="HStyle0"><span style="font-family: Gulim;"> 이달의 희망체중</span></p></td><td width="95" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; height: 23px;" colspan="2"><p class="HStyle0"><span style="font-family: Gulim;"> 67 kg</span></p></td></tr><tr><td width="76" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 110px; height: 27px;" bgcolor="#fbcde4"><p class="HStyle0"><span style="font-family: Gulim;"> 현재체중</span></p></td><td width="98" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 144px; height: 27px;"><p class="HStyle0"><span style="font-family: Gulim;"> 69kg(-1.5 )</span></p></td><td width="106" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; height: 27px;" bgcolor="#fac6e0" colspan="2"><p class="HStyle0"><span style="font-family: Gulim;"> 최종 희망체중</span></p></td><td width="95" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; height: 27px;" colspan="2"><p class="HStyle0"><span style="font-family: Gulim;"> 58 kg</span></p></td></tr><tr><td width="174" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; height: 23px;" bgcolor="#ccffcc" colspan="2"><p class="HStyle0"><span style="font-family: Gulim;"> 오늘의 다이어트 식단</span></p></td><td width="200" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; height: 23px;" bgcolor="#ccffcc" colspan="4"><p class="HStyle0"><span style="font-family: Gulim;"> 오늘의 운동</span></p></td></tr><tr><td width="76" height="77" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 110px; height: 166px;" bgcolor="#fdfdbc" rowspan="4"><p class="HStyle0" style="text-align: center;"><span style="font-family: Gulim;">[아침]</span></p><p class="HStyle0" style="text-align: center;"><span style="font-family: Gulim;">8:20</span><span style="font-family: Gulim;"><br></span></p></td><td width="98" height="60" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 144px; height: 85px;" rowspan="3"><p>잡곡밥2숟가락, 갈치단호박죽순조림(갈치1토막, 단호박 많이, 죽순), 계란말이3개, 오이1/4개</p></td><td width="76" height="77" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; height: 166px;" bgcolor="#fdfdbc" rowspan="4"><p class="HStyle0" style="text-align: center;"><span style="font-family: Gulim;">근력운동</span></p><p class="HStyle0" style="text-align: center;"><span style="font-family: Gulim;">(시간/갯수)</span></p></td><td width="125" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; height: 28px;" colspan="3"><p class="HStyle0"><span style="font-family: Gulim;">① 레그레이즈10개*3/스쿼트10개*5/시티드니업20개*2</span></p></td></tr><tr><td width="125" height="22" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none;" colspan="3"><p class="HStyle0"><span style="font-family: Gulim;">② V업20개*1/플랭크30초*3</span></p></td></tr><tr><td width="125" height="21" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; height: 26px;" colspan="3"><p class="HStyle0"><span style="font-family: Gulim;">③ </span></p></td></tr><tr><td width="98" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 144px; height: 81px;"><p class="HStyle0"><span style="font-family: Gulim;">간식(9:30)아메리카노</span></p><p class="HStyle0"><span style="font-family: Gulim;">1잔</span></p><p class="HStyle0"><span style="font-family: Gulim;">(11:20)홍삼젤리2개. 고구마1개</span></p></td><td width="125" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; height: 81px;" colspan="3"><span style="font-family: Gulim;"><p class="HStyle0"><span style="font-family: Gulim;">④</span><br></p></span><p class="HStyle0"></p></td></tr><tr><td width="76" height="77" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 110px;" bgcolor="#fdfdbc" rowspan="4"><p class="HStyle0" style="text-align: center;"><span style="font-family: Gulim;">[점심]</span></p><p class="HStyle0" style="text-align: center;">1:30</p></td><td width="98" height="60" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 144px; height: 123px;" rowspan="3"><p>잡곡밥1공기(2숟가락 덜고), 오ㅇ이미역냉국, 고등어튀긴거, 꽈리고추어묵볶음, 깍두기, 멸치볶음, 고구마순볶음, 김자반(구내식당 메뉴), 아메리카노1잔</p></td><td width="76" height="77" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none;" bgcolor="#fdfdbc" rowspan="4"><p class="HStyle0" style="text-align: center;"><span style="font-family: Gulim;">유산소운동</span></p><p class="HStyle0" style="text-align: center;"><span style="font-family: Gulim;">(시간/갯수)</span></p></td><td width="125" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none;" colspan="3"><p class="HStyle0"><span style="font-family: Gulim;">① PT체조20개/20개</span></p></td></tr><tr><td width="125" height="21" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; height: 41px;" colspan="3"><p class="HStyle0"><span style="font-family: Gulim;">② 자전거10분/ 자전거10분</span></p></td></tr><tr><td width="125" height="21" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; height: 43px;" colspan="3"><p class="HStyle0"><span style="font-family: Gulim;">③ </span></p></td></tr><tr><td width="98" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 144px; height: 23px;"><p class="HStyle0"><span style="font-family: Gulim;">간식</span></p></td><td width="125" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; height: 23px;" colspan="3"><p class="HStyle0"><span style="font-family: Gulim;">④</span></p></td></tr><tr><td width="76" height="115" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 110px;" bgcolor="#fdfdbc" rowspan="4"><p class="HStyle0" style="text-align: center;"><span style="font-family: Gulim;">[저녁]</span></p><p class="HStyle0" style="text-align: center;">5:50</p></td><td width="98" height="77" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 144px;" rowspan="2"><p>고구마1개, 편의점 도시락 절반<br></p></td><td width="155" height="38" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 375px; height: 42px;" bgcolor="#d6d6d6" colspan="3"><p class="HStyle0"><span style="font-family: Gulim;">①올바른식단 (30점)</span></p></td><td width="46" height="38" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 50px; height: 42px;"><p class="HStyle0" style="text-align: center;"><span style="font-family: Gulim;">20점 </span></p></td></tr><tr><td width="155" height="38" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 375px; height: 42px;" bgcolor="#d6d6d6" colspan="3"><p class="HStyle0"><span style="font-family: Gulim;">②미션을 완수(20점)</span></p></td><td width="46" height="38" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 50px; height: 42px;"><p class="HStyle0" style="text-align: center;"><span style="font-family: Gulim;">10점</span></p></td></tr><tr><td width="98" height="21" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 144px;"><p class="HStyle0"><span style="font-family: Gulim;">간식:</span></p></td><td width="155" height="38" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 375px;" bgcolor="#d6d6d6" rowspan="2" colspan="3"><p class="HStyle0"><span style="font-family: Gulim;">③숙제를 하셨음(30점)</span></p></td><td width="46" height="38" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 50px;" rowspan="2"><p class="HStyle0" style="text-align: center;"><span style="font-family: Gulim;">0점</span></p></td></tr><tr><td width="98" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 144px; height: 23px;"><p class="HStyle0"><span style="font-family: Gulim;">물의양; 1.5 L 이상</span></p></td></tr><tr><td width="76" height="38" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 110px;" bgcolor="#fdfdbc"><p class="HStyle0"><span style="font-family: Gulim;">[야식/음주]</span></p></td><td width="98" height="38" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 144px;"><p class="HStyle0"><span style="font-family: Gulim;">배추김치 엄마가 담으신거<br></span></p></td><td width="155" height="38" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 375px;" bgcolor="#d6d6d6" colspan="3"><p class="HStyle0"><span style="font-family: Gulim;">④숙제 말고 운동을</span></p><p class="HStyle0"><span style="font-family: Gulim;">30분정도 하셨음 (20점)</span></p></td><td width="46" height="38" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none; width: 50px;"><p class="HStyle0" style="text-align: center;"><span style="font-family: Gulim;">20점</span></p></td></tr><tr><td width="374" height="17" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none;" bgcolor="#90e5fb" colspan="6"><p class="HStyle0"><span style="font-family: Gulim;"> </span><span style="font-family: Gulim;">함께 나누어요^^ (살아</span><span style="font-family: Gulim;">가는 이야기, 계획. 반성. 등)</span></p></td></tr><tr><td width="374" height="108" valign="center" style="padding: 1.4pt; border: 0.4pt solid rgb(0, 0, 0); border-image: none;" bgcolor="#ffffff" colspan="6"><p><br></p><p>어제 점심외식에 치킨까지 먹고와서 오후에 운동가서 인바디하는데 많이 올라있을까봐 걱정했는데 웬걸~~~ 아침에 체중쟀을때보다 더 내려가 있더라구요^^ 와!!!</p><p>제 휴대폰 화질이 너무 안좋아서 잘 안보여서 전에 기록했던 인바디표 찾아다가 어제 열심히 작성해놨는데 날아갔네요ㅠㅠ</p><p>다시 또 쓰고있어요~</p><p>그래도 전과 비교할수 있어서 좋긴한거 같아요~~~</p><p><br></p><p><p> </p><p><table width="700" class="txc-table" style="font-family:; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 1px solid rgb(0, 0, 0); border-image: none; width: 350px; height: 20px;"><p style="text-align: center;"> 2016년 5월 12일에 체크 (운동시작전)</p></td><td style="width: 350px; height: 20px; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid;"><p style="text-align: center;"> 2016년 5월 30일에 체크 (용지 못봄-앱에 나온대로)</p></td></tr><tr><td style="width: 350px; height: 443px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p>신체발달점수 84점/<u>기초대사량 <span style="color: rgb(255, 255, 255); background-color: rgb(255, 0, 0);">1525<span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"> </span></span>kcal</u>)</p><p>▶체수분 : 39.3kg(표준범위 30.9~37.7)</p><p>▶단백질 : 10.4kg (표준범위 8.3~10.1)</p><p>▶무기질 : 3.84kg(표준범위 2.86~3.50)</p><p>▶체지방 : 20.5kg(표준범위 12.1~19.4)</p><p> </p><p>▶체 중 : <span style="color: rgb(47, 157, 39);"><u>74.0 kg</u></span>(표준범위 51.6~69.8)</p><p>▶골격근량 : 29.3kg(표준범위 23.2~28.4)</p><p>▶체지방량 : <span style="color: rgb(242, 97, 223);">20.5</span> kg(표준범위 12.1~19.4) </p><p>▶허리둘레 : <font color="#000000" style="background-color: rgb(102, 232, 255);">85.7<span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);">cm</span></font></p><p>▶BMI : 25.6kg/㎡ (18.5~23.0)</p><p>▶체지방률 : <font color="#000000" style="background-color: rgb(102, 232, 255);">27.7</font>% (18.0~28.0)</p><p><br></p><p>▶전체근육량 : 47.8kg</p><p>(몸통 22.5kg/왼쪽팔 2.76kg/오른쪽팔2.68kg/왼쪽다리 8.45kg/오른쪽다리8.41kg)</p><p><br></p><p>(가슴 : 94.8 / 복부 : 85.7 /오른팔 : 31.0 / 왼팔 : 30.8/ 오른허벅지 54.6 / 왼허벅지 54.2 / 목 35 / 엉덩이 99.5)</p><p><br></p><p>▷빼야할 체지방 : -4.5kg</p><p>▷근육조절 : 0</p><p>▶내장지방 : 8 레벨</p><p>▶복부지방률 (0.86)<br></p></td><td style="width: 350px; height: 443px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"><p>신체발달점수 86점/<u>기초대사량 <span style="color: rgb(255, 255, 255); background-color: rgb(255, 0, 0);">1502</span><span style="color: rgb(255, 255, 255); background-color: rgb(255, 0, 0);"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"> </span></span>kcal</u>)</p><p>▶체수분 : ? kg(표준범위 30.9~37.7)</p><p>▶단백질 : ? kg (표준범위 8.3~10.1)</p><p>▶무기질 : ? kg(표준범위 2.86~3.50)</p><p>▶체지방 : 21.1 kg(표준범위 12.1~19.4)</p><p> </p><p>▶체 중 :<span style="background-color: rgb(250, 237, 125);"> </span><span style="color: rgb(31, 218, 17);"><u><span style="color: rgb(47, 157, 39);"><span style="background-color: rgb(250, 237, 125);">73.5</span><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"> </span><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);">kg</span></span></u></span>(표준범위 51.6~69.8)</p><p>▶골격근량 : kg(표준범위 23.2~28.4)</p><p>▶체지방량 : <span style="color: rgb(242, 97, 223);">21.1</span> kg(표준범위 12.1~19.4)</p><p>▶허리둘레 : <font color="#000000" style="background-color: rgb(102, 232, 255);">85<span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);">cm</span></font></p><p>▶BMI : 21.1kg/㎡ (18.5~23.0)</p><p>▶체지방률 : <font color="#000000" style="background-color: rgb(102, 232, 255);">28.6</font>% (18.0~28.0)</p><p><br></p><p>▶전체근육량 : ?kg</p><p>(몸통 kg/왼쪽팔 kg/오른쪽팔 kg/왼쪽다리 kg/오른쪽다리 kg)</p><p><br></p><p>(가슴 : 93.4/ 복부 : 85 /오른팔 : 30.5 / 왼팔 : 30.5/ 오른허벅지 55 / 왼허벅지 55 / 목 34.2 / 엉덩이 99.5)</p><p><br></p><p>▷빼야할 체지방 : - kg</p><p>▷근육조절 : 0</p><p>▶내장지방 : 레벨</p><p>▶복부지방률 ( )</p></td></tr></tbody></table><p>a</p><p><table width="700" class="txc-table" style="font-family:; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 1px solid rgb(0, 0, 0); border-image: none; width: 350px;"><p style="text-align: center;"> 2016년 6월 28일에 체크</p></td><td style="width: 350px; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid;"><p style="text-align: center;"><span style="color: rgb(255, 255, 255); background-color: rgb(255, 187, 0);"> 2016년 7월 7일에 체크</span></p></td></tr><tr><td style="width: 350px; height: 443px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p>신체발달점수 84점/<u>기초대사량 <span style="color: rgb(255, 255, 255); background-color: rgb(255, 0, 0);">1508<span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"> </span></span>kcal</u>)</p><p>▶체수분 : 38.8kg(표준범위 30.9~37.7)</p><p>▶단백질 : 10.2kg (표준범위 8.3~10.1)</p><p>▶무기질 : 3.73kg(표준범위 2.86~3.50)</p><p>▶체지방 : 17.9kg(표준범위 12.1~19.4)</p><p> </p><p>▶체 중 : <span style="color: rgb(47, 157, 39);"><u>70.6 kg</u></span>(표준범위 51.6~69.8)</p><p>▶골격근량 : 28.7kg(표준범위 23.2~28.4)</p><p>▶체지방량 : <span style="color: rgb(242, 97, 223);">17.9</span> kg(표준범위 12.1~19.4)</p><p>▶허리둘레 : <font color="#000000" style="background-color: rgb(102, 232, 255);">80.4<span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);">cm</span></font></p><p>▶BMI : 24.4kg/㎡ (18.5~23.0)</p><p>▶체지방률 : <font color="#000000" style="background-color: rgb(102, 232, 255);"><span style="background-color: rgb(255, 178, 217);">25.4</span></font>% (18.0~28.0)</p><p><br></p><p>▶전체근육량 : 47.8kg</p><p>(몸통 21.8kg/왼쪽팔 2.62kg/오른쪽팔2.56kg/왼쪽다리 8.80kg/오른쪽다리8.66kg)</p><p><br></p><p>(가슴 : 91.4 / 복부 : 80.4 /오른팔 : 29.8 / 왼팔 : 29.8/ 오른허벅지 54.4 / 왼허벅지 54.9 / 목 34.3 / 엉덩이 98.2)</p><p><br></p><p>▷빼야할 체지방 : -2.2kg</p><p>▷근육조절 : 0</p><p>▶내장지방 : 7레벨(-1)</p><p>▶복부지방률 (0.82)<br></p></td><td style="width: 350px; height: 443px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"><p>신체발달점수 86점/<u>기초대사량 <span style="color: rgb(255, 255, 255); background-color: rgb(255, 0, 0);">15</span><span style="color: rgb(255, 255, 255); background-color: rgb(255, 0, 0);">20<span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"> </span></span>kcal</u>)</p><p>▶체수분 : 39.2kg(표준범위 30.9~37.7)</p><p>▶단백질 : 10.3kg (표준범위 8.3~10.1)</p><p>▶무기질 : 3.84kg(표준범위 2.86~3.50)</p><p>▶체지방 : 16.0kg(표준범위 12.1~19.4)</p><p> </p><p>▶체 중 :<span style="background-color: rgb(250, 237, 125);"> </span><span style="color: rgb(31, 218, 17);"><u><span style="color: rgb(47, 157, 39);"><span style="background-color: rgb(250, 237, 125);">69.3</span><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"> </span><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);">kg</span></span></u></span>(표준범위 51.6~69.8)</p><p>▶골격근량 : 29.1kg(표준범위 23.2~28.4)</p><p>▶체지방량 : <span style="color: rgb(242, 97, 223);">16.0</span> kg(표준범위 12.1~19.4)</p><p>▶허리둘레 : <font color="#000000" style="background-color: rgb(102, 232, 255);">79.5<span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);">cm</span></font></p><p>▶BMI : 24kg/㎡ (18.5~23.0)</p><p>▶체지방률 : <font color="#000000" style="background-color: rgb(102, 232, 255);"><span style="background-color: rgb(255, 178, 217);">23.1</span></font>% (18.0~28.0)</p><p><br></p><p>▶전체근육량 : 50.2kg</p><p>(몸통 22.1kg/왼쪽팔 2.68kg/오른쪽팔2.65kg/왼쪽다리 8.61kg/오른쪽다리8.49kg)</p><p><br></p><p>(가슴 : 91.9 / 복부 : 79.5 /오른팔 : 29.7 / 왼팔 : 29.6/ 오른허벅지 53.3 / 왼허벅지 53.1 / 목 34.2 / 엉덩이 97.2)</p><p><br></p><p>▷빼야할 체지방 : -0.1kg</p><p>▷근육조절 : 0</p><p>▶내장지방 : 7레벨(0)</p><p>▶복부지방률 (0.82)</p></td></tr></tbody></table><p><br></p><p><br></p><p>2015년거<br></p><p><table width="700" class="txc-table" style="font-family:; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 1px solid rgb(0, 0, 0); border-image: none; width: 50%; text-align: center;"><p> 2015년 2월 16일에 체크</p></td><td style="width: 50%; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid;"> 2015년 4월 3일에 체크</td></tr><tr><td style="width: 50%; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p> </p><p>신체발달점수 점/<u>기초대사량 <span style="color: rgb(255, 255, 255); background-color: rgb(255, 0, 0);">1471<span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"> </span></span>kcal</u>)</p><p>▶체수분 : 37.5kg(표준범위 30.9~37.7)</p><p>▶단백질 : 9.9kg (표준범위 8.3~10.1)</p><p>▶무기질 : 3.61kg(표준범위 2.86~3.50)</p><p>▶체지방 : 16.2kg(표준범위 12.1~19.4)</p><p> </p><p>▶체 중 : <span style="color: rgb(47, 157, 39);"><u>67.2 kg</u></span>(표준범위 51.6~69.8)</p><p>▶골격근량 : 27.9kg(표준범위 23.2~28.4)</p><p>▶체지방량 : <span style="color: rgb(242, 97, 223);">16.2</span> kg(표준범위 12.1~19.4) </p><p>▶허리둘레 : <font color="#000000" style="background-color: rgb(102, 232, 255);"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);">cm</span></font></p><p>▶BMI : 23.3kg/㎡ (18.5~23.0)</p><p>▶체지방률 : <font color="#000000" style="background-color: rgb(102, 232, 255);">24.1</font>% (18.0~28.0)</p><p><br></p><p>▶전체근육량 : 48.0kg</p><p>(몸통 21.9kg/왼쪽팔 2.63kg/오른쪽팔2.55kg/왼쪽다리 8.20kg/오른쪽다리8.09kg)</p><p><br></p><p>▶복부지방률 (0.85)</p></td><td style="width: 50%; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"> <p>신체발달점수 점/<u>기초대사량 <span style="color: rgb(255, 255, 255); background-color: rgb(255, 0, 0);">1404<span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"> </span></span>kcal</u>)</p><p>▶체수분 : 35.2kg(표준범위 30.9~37.7)</p><p>▶단백질 : 9.3kg (표준범위 8.3~10.1)</p><p>▶무기질 : 3.38kg(표준범위 2.86~3.50)</p><p>▶체지방 : 18.0kg(표준범위 12.1~19.4)</p><p> </p><p>▶체 중 : <span style="color: rgb(47, 157, 39);"><u>65.9 kg</u></span>(표준범위 51.6~69.8)</p><p>▶골격근량 : 26.2 kg(표준범위 23.2~28.4)</p><p>▶체지방량 : <span style="color: rgb(242, 97, 223);">18.0</span> kg(표준범위 12.1~19.4) </p><p>▶허리둘레 : <font color="#000000" style="background-color: rgb(102, 232, 255);"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);">cm</span></font></p><p>▶BMI : 22.8kg/㎡ (18.5~23.0)</p><p>▶체지방률 : <font color="#000000" style="background-color: rgb(102, 232, 255);">27.3</font>% (18.0~28.0)</p><p><br></p><p>▶전체근육량 : 45.1kg</p><p>(몸통 20.6kg/왼쪽팔 2.55kg/오른쪽팔2.32kg/왼쪽다리 7.91kg/오른쪽다리8.09kg)</p><p><br></p><p>▶복부지방률 (0.84)</p></td></tr></tbody></table><p><br></p><p><br></p><p>2013년거<br></p><p><table width="700" class="txc-table" style="font-family:; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 1px solid rgb(0, 0, 0); border-image: none; width: 50%; text-align: center;"> 2013년 4월 16일에 체크</td><td style="width: 50%; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid;"> 2013년 5월 28일에 체크</td></tr><tr><td style="width: 50%; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p> </p><p>신체발달점수 81점/<u>기초대사량 1465kcal</u>)</p><p>골격근 지방 그래프 : 표준체중 보통형으로 나오네요^^</p><p> </p><p>▶체수분 : 37.3kg(표준범위 30.9~37.8)</p><p>▶단백질 : 9.9kg (표준범위 8.3~10.1)</p><p>▶무기질 : 3.54kg(표준범위 2.86~3.50)</p><p>▶체지방 : 18.1kg(표준범위 12.1~19.4)</p><p> </p><p>▶체 중 : <span style="color: rgb(47, 157, 39);">68.8</span> kg(표준범위 51.6~69.8)</p><p>▶골격근량 : 27.7kg(표준범위 23.2~28.4)</p><p>▶체지방량 : 18.1kg(표준범위 12.1~19.4)</p><p>▶허리둘레 : <span style="color: rgb(0, 0, 0); background-color: rgb(102, 232, 255);">78.6</span> cm(내장지방 단면적 59cm2㎠)</p><p>▶BMI : 23.8kg/㎡ </p><p>▶체지방률 : <span style="color: rgb(0, 0, 0); background-color: rgb(102, 232, 255);">26.3</span>%</p><p>전체근육량 : 47.8kg(몸통 21.4kg/왼쪽팔 2.5kg/오른쪽팔2.5kg/왼쪽다리 8.4kg/오른쪽다리8.4kg)</p><p>▷빼야할 체지방 : -3kg</p><p> </p><p>지방 3kg을 조절해서 65.8kg이 되면 정상</p></td><td style="width: 50%; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"> <p>신체발달점수 82점/<u>기초대사량 1474kcal</u>)</p><p>골격근 지방 그래프 : 표준체중 보통형으로 나오네요^^</p><p> </p><p>▶체수분 : 37.6kg(표준범위 30.9~37.8)</p><p>▶단백질 : 10.0kg (표준범위 8.3~10.1)</p><p>▶무기질 : 3.55kg(표준범위 2.86~3.50)</p><p>▶체지방 : 18.0kg(표준범위 12.1~19.4)</p><p> </p><p>▶체 중 : <span style="color: rgb(47, 157, 39);">69.1</span> kg(표준범위 51.6~69.8)</p><p>▶골격근량 : 28.0kg(표준범위 23.2~28.4)</p><p>▶체지방량 : 18.0kg(표준범위 12.1~19.4)</p><p>▶허리둘레 : <font color="#000000" style="background-color: rgb(102, 232, 255);">76.7<span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"> cm</span></font>(내장지방 단면적 56cm2㎠)</p><p>▶BMI : 23.9kg/㎡ </p><p>▶체지방률 : <font color="#000000" style="background-color: rgb(102, 232, 255);">26.1</font>%</p><p>전체근육량 : 48.2kg(몸통 21.5kg/왼쪽팔 2.5kg/오른쪽팔2.5kg/왼쪽다리 8.6kg/오른쪽다리8.6kg)</p><p>▷빼야할 체지방 : -2.7kg</p><p> </p><p>지방 2.7kg을 조절해서 66.4kg이 되면 정상</p></td></tr></tbody></table><p>1<br></p><p> </p><p style="text-align: center;"><table width="700" align="center" class="txc-table" style="border: currentColor; border-image: none; font-family:; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 1px solid rgb(0, 0, 0); border-image: none; width: 33%; text-align: center;"><p>2016년 5월12일 </p></td><td style="width: 33%; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid;"><p>2016년 6월28일</p></td><td style="width: 33%; text-align: center; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid;"> 7월7일</td></tr><tr><td style="width: 33%; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"> ▶체중 : 74.0kg(표준범위 51.6~69.8)</td><td style="width: 33%; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"> ▶체중 : 70.6kg(표준범위 51.6~69.8)</td><td style="width: 33%; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"> ▶체중 : 69.3kg(표준범위 51.6~69.8)</td></tr><tr><td style="width: 33%; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"> ▶체지방률 : 27.7%</td><td style="width: 33%; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"><p> ▶체지방률 : 25.4%</p></td><td style="width: 33%; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"> ▶체지방률 : 23.1%</td></tr><tr><td style="width: 33%; height: 21px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p> ▶근육량 : 47.8</p></td><td style="width: 33%; height: 21px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"><p> ▶근육량 : 47.8</p></td><td style="width: 33%; height: 21px; border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"><p> ▶근육량 : 50.2</p></td></tr></tbody></table><p><br></p><p> </p><p style="text-align: center;"><br><p><strong><strong> <몸무게 변화일지></strong></strong></p><p><table width="561" class="txc-table" style="width: 561px; font-family:; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border-width: 1px; border-style: solid; border-color: rgb(151, 220, 32) rgb(210, 238, 161) rgb(151, 220, 32) rgb(151, 220, 32); width: 48px; height: 19px; text-align: center; color: rgb(0, 0, 0); background-color: transparent;" rows="1" cols="1"></td><td style="width: 39px; height: 19px; text-align: center; color: rgb(0, 0, 0); border-top-color: rgb(151, 220, 32); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">1월</td><td style="width: 37px; height: 19px; text-align: center; color: rgb(0, 0, 0); border-top-color: rgb(151, 220, 32); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">2월</td><td style="width: 36px; height: 19px; text-align: center; color: rgb(0, 0, 0); border-top-color: rgb(151, 220, 32); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">3월</td><td style="width: 32px; height: 19px; text-align: center; color: rgb(0, 0, 0); border-top-color: rgb(151, 220, 32); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">4월</td><td style="width: 55px; height: 19px; text-align: center; color: rgb(0, 0, 0); border-top-color: rgb(151, 220, 32); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">5월</td><td style="width: 43px; height: 19px; text-align: center; color: rgb(0, 0, 0); border-top-color: rgb(151, 220, 32); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">6월</td><td style="width: 42px; height: 19px; text-align: center; color: rgb(0, 0, 0); border-top-color: rgb(151, 220, 32); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">7월</td><td style="width: 41px; height: 19px; text-align: center; color: rgb(0, 0, 0); border-top-color: rgb(151, 220, 32); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">8월</td><td style="width: 44px; height: 19px; text-align: center; color: rgb(0, 0, 0); border-top-color: rgb(151, 220, 32); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">9월</td><td style="width: 49px; height: 19px; text-align: center; color: rgb(0, 0, 0); border-top-color: rgb(151, 220, 32); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">10월</td><td style="width: 47px; height: 19px; text-align: center; color: rgb(0, 0, 0); border-top-color: rgb(151, 220, 32); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">11월</td><td style="width: 45px; height: 19px; text-align: center; color: rgb(0, 0, 0); border-top-color: rgb(151, 220, 32); border-right-color: rgb(151, 220, 32); border-bottom-color: rgb(151, 220, 32); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">12월</td></tr><tr><td style="width: 48px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-left-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">2007년</td><td style="width: 39px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"></td><td style="width: 37px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"></td><td style="width: 36px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"></td><td style="width: 32px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"></td><td style="width: 55px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"></td><td style="width: 43px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"></td><td style="width: 42px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"></td><td style="width: 41px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">75.0</td><td style="width: 44px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">70.1</td><td style="width: 49px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">68.6</td><td style="width: 47px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">65.7</td><td style="width: 45px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(151, 220, 32); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">65.0</td></tr><tr><td style="width: 48px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-left-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: transparent;" rows="1" cols="1">2008년</td><td style="width: 39px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">64.0</td><td style="width: 37px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">61.5</td><td style="width: 36px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">62.3</td><td style="width: 32px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">63.5</td><td style="width: 55px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">63.0</td><td style="width: 43px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">63.5</td><td style="width: 42px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">62.7</td><td style="width: 41px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">63.0</td><td style="width: 44px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">62.0</td><td style="width: 49px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">61.4</td><td style="width: 47px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><font color="#ffffff" style="background-color: rgb(255, 0, 0);">58.5</font></td><td style="width: 45px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(151, 220, 32); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">61.2</td></tr><tr><td style="width: 48px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-left-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">2009년</td><td style="width: 39px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">?쉼</td><td style="width: 37px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">?쉼</td><td style="width: 36px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">63.4</td><td style="width: 32px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">64.5</td><td style="width: 55px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">?</td><td style="width: 43px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">65.8</td><td style="width: 42px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">63.0</td><td style="width: 41px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">주</td><td style="width: 44px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">특 </td><td style="width: 49px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">반 </td><td style="width: 47px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">떠 </td><td style="width: 45px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(151, 220, 32); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">남 </td></tr><tr><td style="width: 48px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-left-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: transparent;" rows="1" cols="1">2012년</td><td style="width: 39px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">결 </td><td style="width: 37px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">과 </td><td style="width: 36px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">는 </td><td style="width: 32px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">→</td><td style="width: 55px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">다 </td><td style="width: 43px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">시 </td><td style="width: 42px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"></td><td style="width: 41px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">찜</td><td style="width: 44px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">ㅠ</td><td style="width: 49px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">ㅠ </td><td style="width: 47px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p> </p></td><td style="width: 45px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(151, 220, 32); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">72.0 </td></tr><tr><td style="width: 48px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-left-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"><font color="#ff0000"><span style="color: rgb(0, 0, 0);">2013년</span></font></td><td style="width: 39px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"><font color="#6b66ff"><span style="color: rgb(0, 0, 0);">70.5</span></font></td><td style="width: 37px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"><font color="#6b66ff"><span style="color: rgb(68, 68, 68);"><span style="color: rgb(0, 0, 0);">68.2</span> </span></font></td><td style="width: 36px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"><font color="#6b66ff"><span style="color: rgb(0, 0, 0);">66.8 </span></font></td><td style="width: 32px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"><font color="#6b66ff"><span style="color: rgb(0, 0, 0);">67.0</span></font></td><td style="width: 55px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"><font color="#6b66ff"><span style="color: rgb(0, 0, 0);">67.5 </span></font></td><td style="width: 43px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"><font color="#6b66ff"><span style="color: rgb(0, 0, 0);">66.8</span></font></td><td style="width: 42px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1"><font color="#6b66ff"><span style="color: rgb(0, 0, 0);">65.9</span></font></td><td style="width: 41px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">66.9</td><td style="width: 44px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">66.4</td><td style="width: 49px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">쉼65.5</td><td style="width: 47px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">쉼67.0</td><td style="width: 45px; height: 20px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(151, 220, 32); border-bottom-color: rgb(210, 238, 161); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: rgb(241, 255, 216);" rows="1" cols="1">68.0</td></tr><tr><td style="width: 48px; height: 22px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-left-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: transparent;" rows="1" cols="1"><span style="color: rgb(68, 68, 68);">2014년</span></td><td style="width: 39px; height: 22px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">68.5</td><td style="width: 37px; height: 22px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">70</td><td style="width: 36px; height: 22px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">71</td><td style="width: 32px; height: 22px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">69.5</td><td style="width: 55px; height: 22px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p>69.5</p></td><td style="width: 43px; height: 22px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">69.5</td><td style="width: 42px; height: 22px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">65.5</td><td style="width: 41px; height: 22px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p><font color="#ffffff" style="background-color: rgb(255, 0, 0);"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);">64.5</span></font></p></td><td style="width: 44px; height: 22px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p>66.0</p></td><td style="width: 49px; height: 22px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">66.5</td><td style="width: 47px; height: 22px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">65</td><td style="width: 45px; height: 22px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(151, 220, 32); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1">66.5</td></tr><tr><td style="width: 48px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-left-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: transparent;" rowspan="1" rows="1" cols="1"><p>2015년</p></td><td style="width: 39px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rowspan="1" rows="1" cols="1">68.5 </td><td style="width: 37px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rowspan="1" rows="1" cols="1"><p> 67</p></td><td style="width: 36px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rowspan="1" rows="1" cols="1"><p> 67</p></td><td style="width: 32px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rowspan="1" rows="1" cols="1"><p>67 </p></td><td style="width: 55px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rowspan="1" rows="1" cols="1"> 67</td><td style="width: 43px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rowspan="1" rows="1" cols="1">67.5 </td><td style="width: 42px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rowspan="1" rows="1" cols="1">68.5 </td><td style="width: 41px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rowspan="1" rows="1" cols="1">68.5 </td><td style="width: 44px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rowspan="1" rows="1" cols="1">70.5 </td><td style="width: 49px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rowspan="1" rows="1" cols="1"> 68</td><td style="width: 47px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rowspan="1" rows="1" cols="1"> </td><td style="width: 45px; height: 21px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(151, 220, 32); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rowspan="1" rows="1" cols="1"> </td></tr><tr><td style="width: 48px; height: 23px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-left-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; background-color: transparent;" rows="1" cols="1"><p><span style="color: rgb(31, 218, 17);"><strong>2016년</strong></span></p></td><td style="width: 39px; height: 23px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p>? </p></td><td style="width: 37px; height: 23px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p>70.5</p></td><td style="width: 36px; height: 23px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p>?<br></p></td><td style="width: 32px; height: 23px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);">73<br></span></p></td><td style="width: 55px; height: 23px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p><span style="color: rgb(255, 255, 255); background-color: rgb(229, 69, 208);"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);">74</span></span></p></td><td style="width: 43px; height: 23px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);">72</span></p></td><td style="width: 42px; height: 23px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="color: rgb(0, 0, 0); background-color: rgb(102, 232, 255);">70.5</span><br></span></p></td><td style="width: 41px; height: 23px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><br></span></p></td><td style="width: 44px; height: 23px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><br></span></p></td><td style="width: 49px; height: 23px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"><p><span style="color: rgb(255, 255, 255); background-color: rgb(229, 69, 208);"><span style="color: rgb(255, 255, 255); background-color: rgb(229, 69, 208);"><br></span></span></p></td><td style="width: 47px; height: 23px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(210, 238, 161); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"></td><td style="width: 45px; height: 23px; text-align: center; color: rgb(0, 0, 0); border-right-color: rgb(151, 220, 32); border-bottom-color: rgb(151, 220, 32); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid; background-color: transparent;" rows="1" cols="1"></td></tr></tbody></table><p> </p><p><br></p></td></tr></tbody></table><p style="text-align: left;"><br></p></div><p><br></p><p><br></p>
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카페 게시글
주부특공대 (월말모집)
8번 저요♥/7월8일(금), 어제 인바디결과~
저요♥
추천 0
조회 344
16.07.08 12:07
댓글 7
다음검색
첫댓글 현제가 표준상태엔 들어가네요..ㅎㅎ 저는 기초대사량이..1300대인데... 이거를 올려야 한다고.... 지금 기를 쓰고 운동을..ㅋ
저도 인바디좀 햇음 좋겟는데.. 오늘점심도 많이 먹엇고...ㅋㅋㅋ조만간 외근나갈일이 잇으니..그때 나가서 해야겟네요..ㅋㅋ
음..... 어쨋든 결과가.. 나쁘진 않으신거 같아요..5월부터 봣을때..2달만에..체중은 5키로 감량에..체지방도 감량 근육은 늘엇고...
좋으네요....암튼 저도 하는대로 인증샷..ㅋㅋ
체중은 저리 많이 나가는데 표준인걸까요?
오늘은 허리 29인 바지 사놨던거 입었어요... 이젠 이 바지가 헐렁거릴때까지 열다해야겠어요^^
오늘 퇴근하고 친정에 갈거라 주말에 잔뜩 불어서 월요일에 체중이 훅~~~ 올라있을지도 몰라요ㅠㅠ
남은 오후시간, 주말 화이팅해요^^
키가크셔서 체중은 신경 안써도 되지 않을까요
인바디 결과 보시고
얼마나 좋으실까요 ~^^
열심히 하신 결과네요 축하드리고 더 열심히 합시다
옆에 짝궁이 삐쩍 말라서 전 아무리 빼도... 키크고 덩치커서 훨씬 뚱뚱해보여요ㅠㅠ
오늘도 힘내셔서 즐겁게 화이팅해요^^
기초대사량이 높으시네요 부럽습니다
저는 1280 이더라구요
그리고 열흘정도인데체지방이 많이 빠지셨네요 대단하셔요 ^^
저도 저요님 일지 보니 빨리 인바디 하고싶어요.. 너무 궁금하네여 ㅜ 한번도 해본적 없어서.. 두렵기도 해여
우와 근육량 늘으셨어요 전 근육량 늘리기가 ㅠ 애낳고 나디 더 떨어 졌어요 운동 부족이겠죠 ㅠㅠ 홧팅 하렵니다 저도 신랑이 주말에 못온다고 해서 아기데리고 신랑 보러 갈려구요
친정도가고 시댁도 가고 정신줄 챙길려구요 너무 많이 먹지 않기로 해요^^