중성지방 정상 수치와 높을 때 낮추는 방법은?

<div class="figure-html" data-ke-type="html" data-source="<span data-ke-size="size20">중성지방 정상 수치와 높을 때 낮추는 방법은?</span></span></b></p><p style="text-align: center;"><span style="color: #36373c; font-family: 'Noto Serif KR';" data-ke-size="size16">우리가 매일 먹는 음식이나 간식 등에 많은 영향을 받는 중성지방을 아시나요?</span><br><span style="color: #36373c; font-family: 'Noto Serif KR';" data-ke-size="size16">중성지방은 우리 몸에 이로운 역할을 하기도 하지만 몸속에 과도하게 축적되면</span><br><span style="color: #36373c; font-family: 'Noto Serif KR';" data-ke-size="size16">각종 성인병과 심혈관계 질환을 유발하는 요인이 되기 때문에 </span></p><p style="text-align: center;"><span style="color: #36373c; font-family: 'Noto Serif KR';" data-ke-size="size16">적극적인 생활습관 개선을 통한 수치 관리가 중요합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/eaaf525fe118d82bc61c39899db347ec4b159bac_re_1630389485296" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/eaaf525fe118d82bc61c39899db347ec4b159bac_re_1630389485296" data-origin-width="700" data-origin-height="700"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/ed197f5b8eb7a6ca3a98f6c80e3e7077b63bd60f_re_1630389485296" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/ed197f5b8eb7a6ca3a98f6c80e3e7077b63bd60f_re_1630389485296" data-origin-width="700" data-origin-height="700"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/4cc921bf85e6f97ea81efd546c826d37b00f40c0_re_1630389485296" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/4cc921bf85e6f97ea81efd546c826d37b00f40c0_re_1630389485296" data-origin-width="700" data-origin-height="700"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/556008fe039e6a71d03f8fe99e699b9942e378f7_re_1630389485297" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/556008fe039e6a71d03f8fe99e699b9942e378f7_re_1630389485297" data-origin-width="700" data-origin-height="700"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/a22b3ddaaf3998cfc8387a9a1e54a203e7168497_re_1630389485297" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/a22b3ddaaf3998cfc8387a9a1e54a203e7168497_re_1630389485297" data-origin-width="700" data-origin-height="700"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/d81081f3967289597070b8d810f80a13b36929fb_re_1630389485297" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/d81081f3967289597070b8d810f80a13b36929fb_re_1630389485297" data-origin-width="700" data-origin-height="700"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/807eb83ad7bcfa44bc5eab557e937dfee13a9b57_re_1630389485296" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/807eb83ad7bcfa44bc5eab557e937dfee13a9b57_re_1630389485296" data-origin-width="700" data-origin-height="700"></div><p style="text-align: center;"><span style="font-family: 'Noto Sans KR';" data-ke-size="size16"><b>How Can I Keep From Singing (어떻게 노래하지 않을 수 있습니까) / Enya</b></span></p><div class="figure-html" data-ke-type="html" data-source="&lt;p align=center tabindex=&quot;0&quot;&gt; &lt;audio src=&quot;https://t1.daumcdn.net/cafeattach/1L9n6/a7e328b5af51c0e0fadae97e9df3f0514ccb4cfc?download&quot; controls autoplay loop type=&quot;audio/mpeg&quot;&gt;&lt;/audio&gt; &lt;/p&gt;&lt;style&gt;bodybody,#primaryContent {background-image:url(https://t1.daumcdn.net/cafeattach/1YbCd/fc63e30e554a834097483d0aab38973e8db756e7);background-attachment: fixed;background-repeat:no-repeat;background-position: bottom right;}table { background-color: transparent; }td{ background-color: transparent; }&lt;/style&gt;"><div data-ke-class="article"><p align=center tabindex="0"> <audio src="https://t1.daumcdn.net/cafeattach/1L9n6/a7e328b5af51c0e0fadae97e9df3f0514ccb4cfc?download" controls autoplay loop type="audio/mpeg">"><div data-ke-class="article"><span data-ke-size="size20">중성지방 정상 수치와 높을 때 낮추는 방법은?</span></span></b></p><p style="text-align: center;"><span style="color: #36373c; font-family: 'Noto Serif KR';" data-ke-size="size16">우리가 매일 먹는 음식이나 간식 등에 많은 영향을 받는 중성지방을 아시나요?</span><br><span style="color: #36373c; font-family: 'Noto Serif KR';" data-ke-size="size16">중성지방은 우리 몸에 이로운 역할을 하기도 하지만 몸속에 과도하게 축적되면</span><br><span style="color: #36373c; font-family: 'Noto Serif KR';" data-ke-size="size16">각종 성인병과 심혈관계 질환을 유발하는 요인이 되기 때문에 </span></p><p style="text-align: center;"><span style="color: #36373c; font-family: 'Noto Serif KR';" data-ke-size="size16">적극적인 생활습관 개선을 통한 수치 관리가 중요합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/eaaf525fe118d82bc61c39899db347ec4b159bac_re_1630389485296" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/eaaf525fe118d82bc61c39899db347ec4b159bac_re_1630389485296" data-origin-width="700" data-origin-height="700"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/ed197f5b8eb7a6ca3a98f6c80e3e7077b63bd60f_re_1630389485296" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/ed197f5b8eb7a6ca3a98f6c80e3e7077b63bd60f_re_1630389485296" data-origin-width="700" data-origin-height="700"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/4cc921bf85e6f97ea81efd546c826d37b00f40c0_re_1630389485296" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/4cc921bf85e6f97ea81efd546c826d37b00f40c0_re_1630389485296" data-origin-width="700" data-origin-height="700"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/556008fe039e6a71d03f8fe99e699b9942e378f7_re_1630389485297" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/556008fe039e6a71d03f8fe99e699b9942e378f7_re_1630389485297" data-origin-width="700" data-origin-height="700"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/a22b3ddaaf3998cfc8387a9a1e54a203e7168497_re_1630389485297" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/a22b3ddaaf3998cfc8387a9a1e54a203e7168497_re_1630389485297" data-origin-width="700" data-origin-height="700"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/d81081f3967289597070b8d810f80a13b36929fb_re_1630389485297" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/d81081f3967289597070b8d810f80a13b36929fb_re_1630389485297" data-origin-width="700" data-origin-height="700"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1L9n6/807eb83ad7bcfa44bc5eab557e937dfee13a9b57_re_1630389485296" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1L9n6/807eb83ad7bcfa44bc5eab557e937dfee13a9b57_re_1630389485296" data-origin-width="700" data-origin-height="700"></div><p style="text-align: center;"><span style="font-family: 'Noto Sans KR';" data-ke-size="size16"><b>How Can I Keep From Singing (어떻게 노래하지 않을 수 있습니까) / Enya</b></span></p><div class="figure-html" data-ke-type="html" data-source="<p align=center tabindex="0"> <audio src="https://t1.daumcdn.net/cafeattach/1L9n6/a7e328b5af51c0e0fadae97e9df3f0514ccb4cfc?download" controls autoplay loop type="audio/mpeg"></audio> </p><style>bodybody,#primaryContent {background-image:url(https://t1.daumcdn.net/cafeattach/1YbCd/fc63e30e554a834097483d0aab38973e8db756e7);background-attachment: fixed;background-repeat:no-repeat;background-position: bottom right;}table { background-color: transparent; }td{ background-color: transparent; }</style>"><div data-ke-class="article"><p align=center tabindex="0"> <audio src="https://t1.daumcdn.net/cafeattach/1L9n6/a7e328b5af51c0e0fadae97e9df3f0514ccb4cfc?download" controls autoplay loop type="audio/mpeg"></div></div>