들깨 효능 들깨가루 먹는법 보관 알아볼까

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:30">들깨 효능과 들깨가루 활용법, 그리고 보관법까지!</h2><p data-sourcepos="3:1-3:134">들깨는 오랫동안 우리 식탁을 풍요롭게 해온 소중한 식재료입니다. 고소한 풍미와 함께 다양한 건강 효능을 지니고 있어 많은 사람들에게 사랑받고 있죠. 들깨의 효능과 들깨가루를 활용한 다양한 요리법, 그리고 올바른 보관법까지 자세히 알아볼까요?</p><h3 data-sourcepos="5:1-5:14">들깨의 놀라운 효능<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fb3551693e9a88e&quot;,&quot;c_6a76485e9a3920d1&quot;,null,&quot;rc_06b14aa878479b55&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.hcnews.or.kr/news/43361"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="들깨 효능 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRQwtkjg-zCuD5umM8nc9HN1nEfjSL4Qm84ZM1MqH_3SF3YcvuKA0EEIH6WTfB5"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.hcnews.or.kr/news/43361" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fb3551693e9a88e&quot;,&quot;c_6a76485e9a3920d1&quot;,null,&quot;rc_06b14aa878479b55&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRzn3BF4myFEIp14HgDZKABu5YzLyalEJCK7UkCFkaFIFd7nDtIZjaOf_qxQTV-jb3WvUQnQZNy5a3-1hWqd5eADqRObdEW8tWg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.hcnews.or.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 들깨 효능 </div></div></single-image></response-element></div></h3><p data-sourcepos="9:1-9:143">들깨에는 불포화지방산이 풍부하게 함유되어 있어 혈관 건강에 도움을 줍니다. 특히 알파-리놀렌산은 혈중 중성지방과 콜레스테롤 수치를 낮추는 데 효과적이죠. 또한, 들깨에는 비타민 E가 풍부하여 강력한 항산화 작용을 통해 노화 예방과 피부 미용에도 좋습니다.</p><ul data-sourcepos="11:1-16:0"> <li data-sourcepos="11:1-11:48"><strong>혈관 건강</strong>: 혈중 중성지방과 콜레스테롤 수치를 낮춰 심혈관 질환 예방에 도움</li> <li data-sourcepos="12:1-12:39"><strong>뇌 건강</strong>: 뇌세포 활성화에 도움을 주어 기억력 개선에 효과적</li> <li data-sourcepos="13:1-13:39"><strong>피부 미용</strong>: 항산화 작용으로 피부 노화를 방지하고 보습 효과</li> <li data-sourcepos="14:1-14:42"><strong>변비 예방</strong>: 식이섬유가 풍부하여 장 운동을 활발하게 해 변비 예방</li> <li data-sourcepos="15:1-16:0"><strong>면역력 강화</strong>: 면역력을 높여 질병 예방에 도움</li> </ul><h3 data-sourcepos="17:1-17:12">들깨가루 활용법<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fb3551693e9a88e&quot;,&quot;c_6a76485e9a3920d1&quot;,null,&quot;rc_06b14aa878479b55&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://hohogirl1004..com/149"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="들깨가루 활용법 " 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aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 들깨가루 활용법 </div></div></single-image></response-element></div></h3><p data-sourcepos="21:1-21:34">들깨가루는 다양한 요리에 활용하여 풍미를 더할 수 있습니다.</p><ul data-sourcepos="23:1-28:0"> <li data-sourcepos="23:1-23:49"><strong>국, 찌개</strong>: 된장찌개, 미역국 등 국물 요리에 넣어 고소한 풍미를 더해보세요.</li> <li data-sourcepos="24:1-24:40"><strong>볶음 요리</strong>: 나물, 볶음밥 등에 넣어 고소한 향을 더해보세요.</li> <li data-sourcepos="25:1-25:45"><strong>무침</strong>: 시금치나 콩나물 등 나물 무침에 넣어 고소한 풍미를 더해보세요.</li> <li data-sourcepos="26:1-26:37"><strong>드레싱</strong>: 샐러드 드레싱에 넣어 고소한 풍미를 더해보세요.</li> <li data-sourcepos="27:1-28:0"><strong>차</strong>: 따뜻한 물에 들깨가루를 타서 차로 마셔보세요.</li> </ul><h3 data-sourcepos="29:1-29:12">들깨가루 보관법<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fb3551693e9a88e&quot;,&quot;c_6a76485e9a3920d1&quot;,null,&quot;rc_06b14aa878479b55&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m./watch?v=h2j4hyK7nHQ&amp;pp=ygUNI-ywuOq5qOqwgOujqA%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="들깨가루 보관법 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQK2NbwvvFX-AxsucyZXSc5JsVsIDGpSxiagWE2Ervqc93TP26-WFDDa7a8mSSV"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=h2j4hyK7nHQ&amp;pp=ygUNI-ywuOq5qOqwgOujqA%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fb3551693e9a88e&quot;,&quot;c_6a76485e9a3920d1&quot;,null,&quot;rc_06b14aa878479b55&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 들깨가루 보관법 </div></div></single-image></response-element></div></h3><p data-sourcepos="33:1-33:79">들깨가루는 습기에 약하기 때문에 건조하고 서늘한 곳에 밀폐용기에 담아 보관해야 합니다. 냉장 보관하면 더욱 오래 신선하게 보관할 수 있습니다.</p><p data-sourcepos="35:1-35:51"><strong>주의:</strong> 들깨가루는 산패되기 쉬우므로 개봉 후에는 가능한 빨리 소비하는 것이 좋습니다.</p><h3 data-sourcepos="37:1-37:7">마무리</h3><p data-sourcepos="39:1-39:79">들깨는 우리 몸에 좋은 다양한 영양소를 함유하고 있는 건강 식품입니다. 들깨가루를 활용하여 다양한 요리를 만들어 건강한 식생활을 즐겨보세요.</p><p data-sourcepos="41:1-41:71"><strong>팁:</strong> 들깨가루를 구매할 때는 볶은 정도와 분말의 곱기를 확인하고, 믿을 수 있는 업체의 제품을 선택하는 것이 좋습니다.</p><p data-sourcepos="43:1-43:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:30">들깨 효능과 들깨가루 활용법, 그리고 보관법까지!</h2><p data-sourcepos="3:1-3:134">들깨는 오랫동안 우리 식탁을 풍요롭게 해온 소중한 식재료입니다. 고소한 풍미와 함께 다양한 건강 효능을 지니고 있어 많은 사람들에게 사랑받고 있죠. 들깨의 효능과 들깨가루를 활용한 다양한 요리법, 그리고 올바른 보관법까지 자세히 알아볼까요?</p><h3 data-sourcepos="5:1-5:14">들깨의 놀라운 효능<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4fb3551693e9a88e","c_6a76485e9a3920d1",null,"rc_06b14aa878479b55",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.hcnews.or.kr/news/43361"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="들깨 효능 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRQwtkjg-zCuD5umM8nc9HN1nEfjSL4Qm84ZM1MqH_3SF3YcvuKA0EEIH6WTfB5"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.hcnews.or.kr/news/43361" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4fb3551693e9a88e","c_6a76485e9a3920d1",null,"rc_06b14aa878479b55",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRzn3BF4myFEIp14HgDZKABu5YzLyalEJCK7UkCFkaFIFd7nDtIZjaOf_qxQTV-jb3WvUQnQZNy5a3-1hWqd5eADqRObdEW8tWg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.hcnews.or.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 들깨 효능 </div></div></single-image></response-element></div></h3><p data-sourcepos="9:1-9:143">들깨에는 불포화지방산이 풍부하게 함유되어 있어 혈관 건강에 도움을 줍니다. 특히 알파-리놀렌산은 혈중 중성지방과 콜레스테롤 수치를 낮추는 데 효과적이죠. 또한, 들깨에는 비타민 E가 풍부하여 강력한 항산화 작용을 통해 노화 예방과 피부 미용에도 좋습니다.</p><ul data-sourcepos="11:1-16:0"> <li data-sourcepos="11:1-11:48"><strong>혈관 건강</strong>: 혈중 중성지방과 콜레스테롤 수치를 낮춰 심혈관 질환 예방에 도움</li> <li data-sourcepos="12:1-12:39"><strong>뇌 건강</strong>: 뇌세포 활성화에 도움을 주어 기억력 개선에 효과적</li> <li data-sourcepos="13:1-13:39"><strong>피부 미용</strong>: 항산화 작용으로 피부 노화를 방지하고 보습 효과</li> <li data-sourcepos="14:1-14:42"><strong>변비 예방</strong>: 식이섬유가 풍부하여 장 운동을 활발하게 해 변비 예방</li> <li data-sourcepos="15:1-16:0"><strong>면역력 강화</strong>: 면역력을 높여 질병 예방에 도움</li> </ul><h3 data-sourcepos="17:1-17:12">들깨가루 활용법<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4fb3551693e9a88e","c_6a76485e9a3920d1",null,"rc_06b14aa878479b55",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://hohogirl1004..com/149"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="들깨가루 활용법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSaP1Oumg94GwtkOMNnYel2h7PNfOGUzRpYbA_WhIhU2wSxPfIIUdbx6nHuZNud"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://hohogirl1004..com/149" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4fb3551693e9a88e","c_6a76485e9a3920d1",null,"rc_06b14aa878479b55",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS7RVqyFlwtdlny3nAwct3hLYBzdEHlf6iTSZf0wTCa9SSy1-LOOuSGZUYG-CyGj2pEaUxnAX1vxk4IgodqPZHmuRW8v1cFtVhZUNonKI-SPtNv"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">hohogirl1004..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 들깨가루 활용법 </div></div></single-image></response-element></div></h3><p data-sourcepos="21:1-21:34">들깨가루는 다양한 요리에 활용하여 풍미를 더할 수 있습니다.</p><ul data-sourcepos="23:1-28:0"> <li data-sourcepos="23:1-23:49"><strong>국, 찌개</strong>: 된장찌개, 미역국 등 국물 요리에 넣어 고소한 풍미를 더해보세요.</li> <li data-sourcepos="24:1-24:40"><strong>볶음 요리</strong>: 나물, 볶음밥 등에 넣어 고소한 향을 더해보세요.</li> <li data-sourcepos="25:1-25:45"><strong>무침</strong>: 시금치나 콩나물 등 나물 무침에 넣어 고소한 풍미를 더해보세요.</li> <li data-sourcepos="26:1-26:37"><strong>드레싱</strong>: 샐러드 드레싱에 넣어 고소한 풍미를 더해보세요.</li> <li data-sourcepos="27:1-28:0"><strong>차</strong>: 따뜻한 물에 들깨가루를 타서 차로 마셔보세요.</li> </ul><h3 data-sourcepos="29:1-29:12">들깨가루 보관법<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4fb3551693e9a88e","c_6a76485e9a3920d1",null,"rc_06b14aa878479b55",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m./watch?v=h2j4hyK7nHQ&pp=ygUNI-ywuOq5qOqwgOujqA%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="들깨가루 보관법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQK2NbwvvFX-AxsucyZXSc5JsVsIDGpSxiagWE2Ervqc93TP26-WFDDa7a8mSSV"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=h2j4hyK7nHQ&pp=ygUNI-ywuOq5qOqwgOujqA%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4fb3551693e9a88e","c_6a76485e9a3920d1",null,"rc_06b14aa878479b55",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 들깨가루 보관법 </div></div></single-image></response-element></div></h3><p data-sourcepos="33:1-33:79">들깨가루는 습기에 약하기 때문에 건조하고 서늘한 곳에 밀폐용기에 담아 보관해야 합니다. 냉장 보관하면 더욱 오래 신선하게 보관할 수 있습니다.</p><p data-sourcepos="35:1-35:51"><strong>주의:</strong> 들깨가루는 산패되기 쉬우므로 개봉 후에는 가능한 빨리 소비하는 것이 좋습니다.</p><h3 data-sourcepos="37:1-37:7">마무리</h3><p data-sourcepos="39:1-39:79">들깨는 우리 몸에 좋은 다양한 영양소를 함유하고 있는 건강 식품입니다. 들깨가루를 활용하여 다양한 요리를 만들어 건강한 식생활을 즐겨보세요.</p><p data-sourcepos="41:1-41:71"><strong>팁:</strong> 들깨가루를 구매할 때는 볶은 정도와 분말의 곱기를 확인하고, 믿을 수 있는 업체의 제품을 선택하는 것이 좋습니다.</p><p data-sourcepos="43:1-43:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p></div> </div></div>