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<div _ngcontent-ng-c4271395179="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p><b>회 먹고 설사 배탈 토 두드러기 원인과 대처법 기생충 감염 예방</b></p><p>신선한 회는 많은 사람들에게 사랑받는 별미이지만, 간혹 회를 먹은 후 설사, 배탈, 구토, 두드러기 등의 을 겪는 경우가 있습니다. 이러한 들은 단순히 소화 불량일 수도 있지만, 심각한 경우 식중독이나 기생충 감염과 같은 문제일 수 있어 주의가 필요합니다.</p><p><b>회 섭취 후 나타나는 의 주요 원인</b></p><ol start="1"><li><p><b>세균성 식중독:</b> 가장 흔한 원인 중 하나입니다. 회는 익히지 않은 날것이기 때문에 신선도 관리가 매우 중요합니다. 비브리오 패혈증균, 살모넬라균, 장염 비브리오균 등 다양한 세균이 오염된 회를 섭취했을 때 식중독 이 나타날 수 있습니다. 오염된 해산물, 비위생적인 조리 환경, 부적절한 보관 등이 원인이 됩니다. 으로는 복통, 설사, 구토, 발열 등이 있으며, 심한 경우 탈수나 쇼크를 유발할 수도 있습니다.</p></li><li><p><b>노로바이러스 감염:</b> 겨울철 식중독의 주범으로 알려진 노로바이러스는 오염된 해산물, 특히 굴과 같은 어패류를 통해 감염될 수 있습니다. 노로바이러스에 감염되면 구토, 설사, 복통 외에도 오한, 근육통 등의 이 나타날 수 있습니다. 전염성이 매우 강하므로 주의해야 합니다.</p></li><li><p><b>알레르기 반응:</b> 특정 어종에 대한 알레르기가 있는 경우, 회를 섭취한 후 두드러기, 가려움증, 얼굴이나 입술 부종, 호흡 곤란 등의 알레르기 반응이 나타날 수 있습니다. 이는 면역 체계가 특정 단백질을 유해 물질로 오인하여 과민 반응을 일으키는 것입니다. 평소 특정 음식에 알레르기가 있다면 섭취에 주의해야 합니다.</p></li><li><p><b>히스타민 중독:</b> 일부 어류(참치, 고등어, 삼치 등 붉은 살 생선)는 신선도가 떨어지면 히스타민이라는 물질이 생성됩니다. 히스타민은 알레르기 반응과 유사한 (두드러기, 홍조, 두통, 구토 등)을 유발할 수 있습니다. 이는 알레르기 반응과는 달리 면역 반응이 아닌 화학 물질에 의한 반응입니다. 신선하지 않은 생선을 섭취했을 때 발생할 수 있습니다.</p></li><li><p><b>아니사키스 유충 감염 (고래회충):</b> 회를 먹고 나서 가장 우려하는 부분 중 하나가 바로 기생충 감염입니다. 아니사키스 유충은 고래회충이라고도 불리며, 오징어, 고등어, 대구, 명태 등 다양한 해산물에 기생합니다. 살아있는 아니사키스 유충이 있는 회를 섭취하면 위벽이나 장벽에 파고들어 극심한 복통, 구토, 메스꺼움 등의 을 유발할 수 있습니다. 심한 경우 위내시경을 통해 유충을 제거해야 합니다. 아니사키스 유충은 열에 약하므로 익혀 먹거나, 영하 20도 이하에서 24시간 이상 냉동하면 사멸합니다.</p></li><li><p><b>간흡충 감염:</b> 민물고기를 날것으로 먹었을 때 감염될 수 있는 기생충입니다. 강이나 호수에서 잡은 민물고기를 회로 먹는 경우 발생할 수 있으며, 감염되면 복통, 설사, 황달 등의 이 나타날 수 있습니다.</p></li></ol><p><b> 발생 시 대처법</b></p><ul><li><p><b>가벼운 :</b> 설사나 배탈이 경미하고 다른 심각한 이 없다면, 충분한 휴식을 취하고 수분을 섭취하여 탈수를 예방하는 것이 중요합니다. 죽이나 미음처럼 소화하기 쉬운 음식을 섭취하고, 자극적인 음식은 피하는 것이 좋습니다.</p></li><li><p><b>심한 또는 지속적인 :</b> 복통, 구토, 설사가 심하거나 발열, 두드러기, 호흡 곤란 등의 이 동반된다면 즉시 병원을 방문하여 진료를 받아야 합니다. 특히 기생충 감염이 의심되는 경우 한 진단과 가 필요합니다. 어떤 음식을 언제 섭취했는지 의료진에게 자세히 설명하는 것이 진단에 도움이 됩니다.</p></li></ul><p><b>회 섭취 시 예방 수칙</b></p><ol start="1"><li><p><b>신선도 확인:</b> 가장 중요합니다. 믿을 수 있는 곳에서 신선한 회를 구매하고, 신선도가 의심되는 회는 절대 섭취하지 않습니다. 생선의 눈이 맑고 아가미가 선홍색이며, 살이 탄력 있는 것이 좋습니다.</p></li><li><p><b>보관 및 조리 위생:</b> 회는 구입 후 가급적 빨리 섭취하고, 보관 시에는 반드시 냉장 보관해야 합니다. 조리 시에는 칼, 도마 등 조리 도구를 깨끗하게 관리하고, 다른 식재료와 교차 오염되지 않도록 주의합니다.</p></li><li><p><b>기생충 예방:</b> 아니사키스 유충은 육안으로도 확인될 수 있으므로, 회를 먹기 전 꼼꼼히 살펴보는 것이 좋습니다. 민물고기는 날것으로 섭취하지 않는 것이 안전합니다.</p></li><li><p><b>개인의 건강 상태 고려:</b> 면역력이 약한 어린이나 노약자, 임산부, 만성 자는 생선회를 섭취할 때 더욱 주의해야 합니다.</p></li><li><p><b>익혀 먹기:</b> 기생충이나 세균 감염이 우려된다면, 회를 익혀서 섭취하는 것이 가장 안전한 방법입니다.</p></li></ol><p>회는 올바르게 섭취하면 건강하고 맛있는 음식이 될 수 있습니다. 하지만 위생 관리와 신선도에 대한 주의를 기울이지 않으면 예상치 못한 건강 문제를 야기할 수 있으므로, 항상 조심하는 자세가 필요합니다. 만약 회 섭취 후 이상 이 나타난다면 지체 없이 전문가의 도움을 받는 것이 중요합니다.
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<div _ngcontent-ng-c4271395179="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p><b>회 먹고 설사 배탈 토 두드러기 원인과 대처법 기생충 감염 예방</b></p><p>신선한 회는 많은 사람들에게 사랑받는 별미이지만, 간혹 회를 먹은 후 설사, 배탈, 구토, 두드러기 등의 을 겪는 경우가 있습니다. 이러한 들은 단순히 소화 불량일 수도 있지만, 심각한 경우 식중독이나 기생충 감염과 같은 문제일 수 있어 주의가 필요합니다.</p><p><b>회 섭취 후 나타나는 의 주요 원인</b></p><ol start="1"><li><p><b>세균성 식중독:</b> 가장 흔한 원인 중 하나입니다. 회는 익히지 않은 날것이기 때문에 신선도 관리가 매우 중요합니다. 비브리오 패혈증균, 살모넬라균, 장염 비브리오균 등 다양한 세균이 오염된 회를 섭취했을 때 식중독 이 나타날 수 있습니다. 오염된 해산물, 비위생적인 조리 환경, 부적절한 보관 등이 원인이 됩니다. 으로는 복통, 설사, 구토, 발열 등이 있으며, 심한 경우 탈수나 쇼크를 유발할 수도 있습니다.</p></li><li><p><b>노로바이러스 감염:</b> 겨울철 식중독의 주범으로 알려진 노로바이러스는 오염된 해산물, 특히 굴과 같은 어패류를 통해 감염될 수 있습니다. 노로바이러스에 감염되면 구토, 설사, 복통 외에도 오한, 근육통 등의 이 나타날 수 있습니다. 전염성이 매우 강하므로 주의해야 합니다.</p></li><li><p><b>알레르기 반응:</b> 특정 어종에 대한 알레르기가 있는 경우, 회를 섭취한 후 두드러기, 가려움증, 얼굴이나 입술 부종, 호흡 곤란 등의 알레르기 반응이 나타날 수 있습니다. 이는 면역 체계가 특정 단백질을 유해 물질로 오인하여 과민 반응을 일으키는 것입니다. 평소 특정 음식에 알레르기가 있다면 섭취에 주의해야 합니다.</p></li><li><p><b>히스타민 중독:</b> 일부 어류(참치, 고등어, 삼치 등 붉은 살 생선)는 신선도가 떨어지면 히스타민이라는 물질이 생성됩니다. 히스타민은 알레르기 반응과 유사한 (두드러기, 홍조, 두통, 구토 등)을 유발할 수 있습니다. 이는 알레르기 반응과는 달리 면역 반응이 아닌 화학 물질에 의한 반응입니다. 신선하지 않은 생선을 섭취했을 때 발생할 수 있습니다.</p></li><li><p><b>아니사키스 유충 감염 (고래회충):</b> 회를 먹고 나서 가장 우려하는 부분 중 하나가 바로 기생충 감염입니다. 아니사키스 유충은 고래회충이라고도 불리며, 오징어, 고등어, 대구, 명태 등 다양한 해산물에 기생합니다. 살아있는 아니사키스 유충이 있는 회를 섭취하면 위벽이나 장벽에 파고들어 극심한 복통, 구토, 메스꺼움 등의 을 유발할 수 있습니다. 심한 경우 위내시경을 통해 유충을 제거해야 합니다. 아니사키스 유충은 열에 약하므로 익혀 먹거나, 영하 20도 이하에서 24시간 이상 냉동하면 사멸합니다.</p></li><li><p><b>간흡충 감염:</b> 민물고기를 날것으로 먹었을 때 감염될 수 있는 기생충입니다. 강이나 호수에서 잡은 민물고기를 회로 먹는 경우 발생할 수 있으며, 감염되면 복통, 설사, 황달 등의 이 나타날 수 있습니다.</p></li></ol><p><b> 발생 시 대처법</b></p><ul><li><p><b>가벼운 :</b> 설사나 배탈이 경미하고 다른 심각한 이 없다면, 충분한 휴식을 취하고 수분을 섭취하여 탈수를 예방하는 것이 중요합니다. 죽이나 미음처럼 소화하기 쉬운 음식을 섭취하고, 자극적인 음식은 피하는 것이 좋습니다.</p></li><li><p><b>심한 또는 지속적인 :</b> 복통, 구토, 설사가 심하거나 발열, 두드러기, 호흡 곤란 등의 이 동반된다면 즉시 병원을 방문하여 진료를 받아야 합니다. 특히 기생충 감염이 의심되는 경우 한 진단과 가 필요합니다. 어떤 음식을 언제 섭취했는지 의료진에게 자세히 설명하는 것이 진단에 도움이 됩니다.</p></li></ul><p><b>회 섭취 시 예방 수칙</b></p><ol start="1"><li><p><b>신선도 확인:</b> 가장 중요합니다. 믿을 수 있는 곳에서 신선한 회를 구매하고, 신선도가 의심되는 회는 절대 섭취하지 않습니다. 생선의 눈이 맑고 아가미가 선홍색이며, 살이 탄력 있는 것이 좋습니다.</p></li><li><p><b>보관 및 조리 위생:</b> 회는 구입 후 가급적 빨리 섭취하고, 보관 시에는 반드시 냉장 보관해야 합니다. 조리 시에는 칼, 도마 등 조리 도구를 깨끗하게 관리하고, 다른 식재료와 교차 오염되지 않도록 주의합니다.</p></li><li><p><b>기생충 예방:</b> 아니사키스 유충은 육안으로도 확인될 수 있으므로, 회를 먹기 전 꼼꼼히 살펴보는 것이 좋습니다. 민물고기는 날것으로 섭취하지 않는 것이 안전합니다.</p></li><li><p><b>개인의 건강 상태 고려:</b> 면역력이 약한 어린이나 노약자, 임산부, 만성 자는 생선회를 섭취할 때 더욱 주의해야 합니다.</p></li><li><p><b>익혀 먹기:</b> 기생충이나 세균 감염이 우려된다면, 회를 익혀서 섭취하는 것이 가장 안전한 방법입니다.</p></li></ol><p>회는 올바르게 섭취하면 건강하고 맛있는 음식이 될 수 있습니다. 하지만 위생 관리와 신선도에 대한 주의를 기울이지 않으면 예상치 못한 건강 문제를 야기할 수 있으므로, 항상 조심하는 자세가 필요합니다. 만약 회 섭취 후 이상 이 나타난다면 지체 없이 전문가의 도움을 받는 것이 중요합니다.
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ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="회 먹고 배탈 설사 구토 두드러기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTKJ1WSuee-Oq6bKqXMdNOjslsb_ABr_OPPqLAfDPXaL8UAWqQN2GG7x2Gf05CY"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.a-ha.io/questions/474f511dca3f748aac12ca4b18546873" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d0b395504390acd7","c_cbe0da24e7e0350d",null,"rc_93b5c3e6196f6205",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQlfuat__9e2EkMRwaOhPTjqPIwrjnHIsoGhnSyatWwfurR3K1wgUoiz--pwfQ9t-BRrBPTIcmVdbjNCzadTuLg_VhhmE0"><!----><span _ngcontent-ng-c3411845228="" class="label ellipsis gds-label-m-alt">.a-ha.io</span><span _ngcontent-ng-c3411845228="" aria-label=""></span></a><!----><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3411845228="" class="ng-star-inserted"><!----><div _ngcontent-ng-c3411845228="" class="image-container ng-star-inserted" data-full-size-image-uri="https://.a-ha.io/questions/_next/image?url=https%3A%2F%2Fmedia.a-ha.io%2Faha-qna%2Fquestions%2FSshULQb7gg7axEq6sHyvy&w=480&q=75"><div _ngcontent-ng-c3411845228="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3411845228="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c142726006="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d0b395504390acd7","c_cbe0da24e7e0350d",null,"rc_93b5c3e6196f6205",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.a-ha.io/questions/474f511dca3f748aac12ca4b18546873"><!----><span _ngcontent-ng-c142726006="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c3411845228="" autocrossorigin="" class="image loaded" alt="회 먹고 배탈 설사 구토 두드러기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSZhb5VfBtAdemdTBwdAROcRtF9NmrV8qjGRYwCtwlem5sO7XPDPi0xIydJU7_3"></span><span _ngcontent-ng-c142726006="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3411845228="" rel="noopener" class="source ng-star-inserted" s://.a-ha.io/questions/474f511dca3f748aac12ca4b18546873" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d0b395504390acd7","c_cbe0da24e7e0350d",null,"rc_93b5c3e6196f6205",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3411845228="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQlfuat__9e2EkMRwaOhPTjqPIwrjnHIsoGhnSyatWwfurR3K1wgUoiz--pwfQ9t-BRrBPTIcmVdbjNCzadTuLg_VhhmE0"><!----><span 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