우측 무릎 아래 거위발힘줄염증때문에 걷지못해 실내자전거 타며 근력운동 중임

<p style="text-align: left;">오늘도 어떻게든 운동은 해 주어야 하므로 아침먹고 아파트 헬스장에 가서 약 2시간 여 동안에 실내자전거 타기와 운동기구를 이용한 근력강화 운동을 하고 옴.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RzYG/b9ffdbdcce1b648f339543f1b190554482dc77ad" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RzYG/b9ffdbdcce1b648f339543f1b190554482dc77ad" data-origin-width="3648" data-origin-height="2736"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RzYG/103e0169e0849a2067b5088dab6fbb6b1b71a368" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RzYG/103e0169e0849a2067b5088dab6fbb6b1b71a368" data-origin-width="3648" data-origin-height="2736"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RzYG/c4ed71014be30caad3abbd685193c8f12a059dd9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RzYG/c4ed71014be30caad3abbd685193c8f12a059dd9" data-origin-width="4032" data-origin-height="3024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RzYG/b0895fc602e6c5ab0a1f5c1be35af24e3947e06d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RzYG/b0895fc602e6c5ab0a1f5c1be35af24e3947e06d" data-origin-width="3024" data-origin-height="4032"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RzYG/9b94a34597de0cc2039b1bb396fc3101fbf8a8c4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RzYG/9b94a34597de0cc2039b1bb396fc3101fbf8a8c4" data-origin-width="4032" data-origin-height="3024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RzYG/3319eed573a05724f31470da37f472f072a954e7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RzYG/3319eed573a05724f31470da37f472f072a954e7" data-origin-width="4032" data-origin-height="3024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RzYG/f8203d6162ff2646f104d0e8f183101b0017b801" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RzYG/f8203d6162ff2646f104d0e8f183101b0017b801" data-origin-width="4032" data-origin-height="3024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RzYG/f191c6f8547de68facbf4dd4f7c5de2504f02094" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RzYG/f191c6f8547de68facbf4dd4f7c5de2504f02094" data-origin-width="4032" data-origin-height="3024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RzYG/fa7a5a5975294c7d654d74668c51a72df1a21c49" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RzYG/fa7a5a5975294c7d654d74668c51a72df1a21c49" data-origin-width="4032" data-origin-height="3024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RzYG/43c9d4518eed0aaba146c543330bfcaed48a7396" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RzYG/43c9d4518eed0aaba146c543330bfcaed48a7396" data-origin-width="4032" data-origin-height="3024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RzYG/1a3d9e4ee17d5b6d9ebbb204dd582682e43471a3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RzYG/1a3d9e4ee17d5b6d9ebbb204dd582682e43471a3" data-origin-width="3024" data-origin-height="4032"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RzYG/cf2be3e7dd92b769720a9b3461e35441b9d8d145" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RzYG/cf2be3e7dd92b769720a9b3461e35441b9d8d145" data-origin-width="4000" data-origin-height="3000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RzYG/1f291c5ab15718796e0ec821d413d2930cb8fb11" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RzYG/1f291c5ab15718796e0ec821d413d2930cb8fb11" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: left;"></p>