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<div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">구기자와 구기자차의 놀라운 효능 8가지<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.nongsaro.go.kr/portal/ps/psx/psxn/sptExpertDtl.ps?menuId=PS63117&amp;infoNo=6&amp;colmnNo=2"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구기자 열매 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTsS00YZU1aqOvsPl9B0oNPtOx8czHeVO37hCd49Pp6IcOkJQNkoOzLmk6IC2Ew"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.nongsaro.go.kr/portal/ps/psx/psxn/sptExpertDtl.ps?menuId=PS63117&amp;infoNo=6&amp;colmnNo=2" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRONZG13H084ryjuN0j0EScSd5neDAMOI2XSCrCy81vRvY4IaRMebuoLLzotVt7pq_szXEHuFaLXl4ecw9-tCHU8h0FbsQ_g6wzU29a"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.nongsaro.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구기자 열매 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></h2><p data-sourcepos="5:1-5:123">구기자는 예로부터 강장제로 널리 알려진 귀한 식물입니다. 붉은색의 작고 둥근 열매는 싱싱하게 먹거나 차로 끓여 마실 때 그 진가를 발휘합니다. 구기자차는 다양한 영양 성분을 함유하고 있어 건강에 좋은 효능을 선사합니다.</p><h3 data-sourcepos="7:1-7:17">구기자차의 8가지 효능</h3><ol data-sourcepos="9:1-31:0">
<li data-sourcepos="9:1-11:0">
<p data-sourcepos="9:4-10:23"><strong>눈 건강 개선:</strong> 구기자는 눈의 피로를 덜어주고 시력 개선에 도움을 줍니다. 특히 컴퓨터 작업이나 스마트폰 사용이 많은 현대인들에게 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///collcan/223476699408"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구기자차를 마시는 사람 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRkGixyIdmSUcc4qN1pJHkJMFdKmAfOSDU146OThCQaELGid9Xrgsw3qiu4nXhn"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///collcan/223476699408" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구기자차를 마시는 사람 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
</li>
<li data-sourcepos="12:1-14:0">
<p data-sourcepos="12:4-13:24"><strong>면역력 강화:</strong> 비타민C와 베타카로틴이 풍부하여 면역력을 높이고 감기 예방에 효과적입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://mt.atomy.com/content/80"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="면역력을 나타내는 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSK4ke7X_jrlHkHG4ymgoZv1LzwxkFgJzdohwaPsJqrG7cu0UaFK2bx6OhYmHUB"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://mt.atomy.com/content/80" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRgr9ZxiUaWsE6JNNTPhvwb3hNZCNTVesj3WjhPv2dUNcxm_gGNLeMVgZgcvh7zfyVALecnr_7_eZzVtmWcEbdhmwUN6OtE"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">mt.atomy.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 면역력을 나타내는 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
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<li data-sourcepos="15:1-17:0">
<p data-sourcepos="15:4-16:20"><strong>피부 미용:</strong> 항산화 작용이 뛰어나 피부 노화를 방지하고 맑고 투명한 피부를 유지하는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://momsmagazine./%EC%A0%8A%EA%B3%A0-%EA%B1%B4%EA%B0%95%ED%95%9C-%ED%94%BC%EB%B6%80%EB%A5%BC-%EC%9B%90%ED%95%B4%E2%99%A1-%ED%94%BC%EB%B6%80%EC%97%90-%EC%A2%8B%EC%9D%80-%EB%B2%A0%EC%8A%A4%ED%8A%B8-%ED%91%B8%EB%93%9C-5/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="젊고 건강한 피부 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcR88wpJKKvZ0pvzwROAo5dlGDMshHZIyBCP4ZQ85we-4rVzLUqiiiRhKE8_8LzL"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://momsmagazine./%EC%A0%8A%EA%B3%A0-%EA%B1%B4%EA%B0%95%ED%95%9C-%ED%94%BC%EB%B6%80%EB%A5%BC-%EC%9B%90%ED%95%B4%E2%99%A1-%ED%94%BC%EB%B6%80%EC%97%90-%EC%A2%8B%EC%9D%80-%EB%B2%A0%EC%8A%A4%ED%8A%B8-%ED%91%B8%EB%93%9C-5/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTlnXxSxom2E7XTWg7RjrBCC6ym3LdfRXbkJUXmK4I1lo1WleoSF0JBRJmCc43TbC44domt51WQ_GSf0a8dkS3H04irgWUyvHrlp5Y"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">momsmagazine.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 젊고 건강한 피부 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
</li>
<li data-sourcepos="18:1-20:0">
<p data-sourcepos="18:4-19:25"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 하고 혈압을 조절하여 심혈관 질환 예방에 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://depositphotos.com/ko/photo/blood-heart-circulation-47745431.html"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="혈액순환을 나타내는 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcT_NLCj-9x4SME0QOjo1YTi8apmeOjS3jrveWXQjYBeFTzh8Gzs_688YCifbQFr"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://depositphotos.com/ko/photo/blood-heart-circulation-47745431.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQ0Q5EZPcfAswKWi6WHs42PUaTkpQItZMfP4Fy8SviCV-hnLHm9LXuTb8BI4q6NUyqkXZB9v-_HRJbQjZ_XjWj1egK73a2kbxygQds"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">depositphotos.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 혈액순환을 나타내는 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
</li>
<li data-sourcepos="21:1-23:0">
<p data-sourcepos="21:4-22:25"><strong>간 기능 개선:</strong> 간 기능을 개선하고 해독 작용을 돕습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.thecm.net/news/articleView.html?idxno=10512"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="간 건강을 나타내는 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQqc8-SRMZaAGWiBFjM3IXjfYacHgg68fFiDSHuxmDYTX13DoK9bv2ayQ2qM1Sp"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.thecm.net/news/articleView.html?idxno=10512" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQSR_Ici_lhmCZ6-Dn-bwE4cuw84f4nqfjn5VcVvYTex5tFAzbzbSIB2ur0es-dpwO2OLbPEppD5vLE9zxXRqo89x4YxArueA"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.thecm.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 간 건강을 나타내는 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
</li>
<li data-sourcepos="24:1-26:0">
<p data-sourcepos="24:4-25:25"><strong>스트레스 해소:</strong> 신경 안정 효과가 있어 스트레스 해소와 불면증 개선에 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kr.lovepik.com/image-380661147/person-relaxing-comfortably-in-lounge-chair-vector-straight-line-illustration.html"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="편안한 휴식을 취하는 사람 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSO6gavGWIwop205XVvZO2SPLk_wA1Bl0IWtlZnGdNfo39KVCXoFlI3MVGI3AI6"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.lovepik.com/image-380661147/person-relaxing-comfortably-in-lounge-chair-vector-straight-line-illustration.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSV4TZu5xjf92ZCSzJstlp_7iOL6SDgiYabaEkjEnZSVtlvzatbduFu0agnTi0p2gR4tftZIWsKgtXW6HCBM9Q4Mo_t7RlGXX4"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kr.lovepik.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 편안한 휴식을 취하는 사람 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
</li>
<li data-sourcepos="27:1-29:0">
<p data-sourcepos="27:4-28:17"><strong>기력 회복:</strong> 몸이 허약하거나 피로할 때 기력을 회복시키는 데 효과적입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-photo/excited-energetic-happy-man-jumping-beach_3847675.htm"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="활기찬 사람 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTx6oCdzPCLD8Mg4JfJImuV1z0XJfs5PtsiBh0vk_VXnNxdYIAJspUO-CXWdn6b"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-photo/excited-energetic-happy-man-jumping-beach_3847675.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kr.freepik.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 활기찬 사람 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
</li>
<li data-sourcepos="30:1-31:0">
<p data-sourcepos="30:4-30:56"><strong>항암 효과:</strong> 일부 연구에서는 구기자가 항암 효과를 보인다는 결과가 발표되기도 했습니다.</p>
</li>
</ol><h3 data-sourcepos="32:1-32:14">구기자차 마시는 법</h3><ul data-sourcepos="34:1-37:0">
<li data-sourcepos="34:1-34:44"><strong>물 1L에 구기자 10~15g을 넣고 30분 이상 우려내어 마십니다.</strong></li>
<li data-sourcepos="35:1-35:43"><strong>따뜻하게 마시는 것이 좋으며, 꿀을 넣어 단맛을 더할 수 있습니다.</strong></li>
<li data-sourcepos="36:1-37:0"><strong>하루 2~3잔 정도 꾸준히 마시는 것이 좋습니다.</strong></li>
</ul><p data-sourcepos="38:1-38:41"><strong>주의:</strong> 임산부나 수유부는 전문가와 상담 후 섭취하는 것이 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.ssg.com/item/itemView.ssg?itemId=1000048531586"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 종류의 구기자차 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQTIKAc6vgCBm4D7B1PgN7iLcFllG5xYpqH5jXqmVHpmuzpNVj6tflWxNrVuls-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.ssg.com/item/itemView.ssg?itemId=1000048531586" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f4926dc9b87e5303&quot;,&quot;c_1e47ac188496cc4a&quot;,null,&quot;rc_c57b9a53dc2c174a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRtIhhCixXQYolzFY2vsAT8XpEJ9KN4KO2vGfjhQvrdNtdlC_CAGRuhgTMakw7wgosEgilCuYwTguMUgmUNDTi_fO63A4U"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.ssg.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 종류의 구기자차 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="42:1-42:72">구기자차는 부작용이 적고 다양한 효능을 가진 건강 음료입니다. 꾸준히 섭취하면 건강한 삶을 유지하는 데 큰 도움이 될 것입니다.</p></div>
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<div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">구기자와 구기자차의 놀라운 효능 8가지<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.nongsaro.go.kr/portal/ps/psx/psxn/sptExpertDtl.ps?menuId=PS63117&infoNo=6&colmnNo=2"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구기자 열매 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTsS00YZU1aqOvsPl9B0oNPtOx8czHeVO37hCd49Pp6IcOkJQNkoOzLmk6IC2Ew"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.nongsaro.go.kr/portal/ps/psx/psxn/sptExpertDtl.ps?menuId=PS63117&infoNo=6&colmnNo=2" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRONZG13H084ryjuN0j0EScSd5neDAMOI2XSCrCy81vRvY4IaRMebuoLLzotVt7pq_szXEHuFaLXl4ecw9-tCHU8h0FbsQ_g6wzU29a"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.nongsaro.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구기자 열매 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></h2><p data-sourcepos="5:1-5:123">구기자는 예로부터 강장제로 널리 알려진 귀한 식물입니다. 붉은색의 작고 둥근 열매는 싱싱하게 먹거나 차로 끓여 마실 때 그 진가를 발휘합니다. 구기자차는 다양한 영양 성분을 함유하고 있어 건강에 좋은 효능을 선사합니다.</p><h3 data-sourcepos="7:1-7:17">구기자차의 8가지 효능</h3><ol data-sourcepos="9:1-31:0">
<li data-sourcepos="9:1-11:0">
<p data-sourcepos="9:4-10:23"><strong>눈 건강 개선:</strong> 구기자는 눈의 피로를 덜어주고 시력 개선에 도움을 줍니다. 특히 컴퓨터 작업이나 스마트폰 사용이 많은 현대인들에게 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///collcan/223476699408"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구기자차를 마시는 사람 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRkGixyIdmSUcc4qN1pJHkJMFdKmAfOSDU146OThCQaELGid9Xrgsw3qiu4nXhn"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///collcan/223476699408" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구기자차를 마시는 사람 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
</li>
<li data-sourcepos="12:1-14:0">
<p data-sourcepos="12:4-13:24"><strong>면역력 강화:</strong> 비타민C와 베타카로틴이 풍부하여 면역력을 높이고 감기 예방에 효과적입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://mt.atomy.com/content/80"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="면역력을 나타내는 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSK4ke7X_jrlHkHG4ymgoZv1LzwxkFgJzdohwaPsJqrG7cu0UaFK2bx6OhYmHUB"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://mt.atomy.com/content/80" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRgr9ZxiUaWsE6JNNTPhvwb3hNZCNTVesj3WjhPv2dUNcxm_gGNLeMVgZgcvh7zfyVALecnr_7_eZzVtmWcEbdhmwUN6OtE"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">mt.atomy.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 면역력을 나타내는 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
</li>
<li data-sourcepos="15:1-17:0">
<p data-sourcepos="15:4-16:20"><strong>피부 미용:</strong> 항산화 작용이 뛰어나 피부 노화를 방지하고 맑고 투명한 피부를 유지하는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://momsmagazine./%EC%A0%8A%EA%B3%A0-%EA%B1%B4%EA%B0%95%ED%95%9C-%ED%94%BC%EB%B6%80%EB%A5%BC-%EC%9B%90%ED%95%B4%E2%99%A1-%ED%94%BC%EB%B6%80%EC%97%90-%EC%A2%8B%EC%9D%80-%EB%B2%A0%EC%8A%A4%ED%8A%B8-%ED%91%B8%EB%93%9C-5/"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="젊고 건강한 피부 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR88wpJKKvZ0pvzwROAo5dlGDMshHZIyBCP4ZQ85we-4rVzLUqiiiRhKE8_8LzL"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://momsmagazine./%EC%A0%8A%EA%B3%A0-%EA%B1%B4%EA%B0%95%ED%95%9C-%ED%94%BC%EB%B6%80%EB%A5%BC-%EC%9B%90%ED%95%B4%E2%99%A1-%ED%94%BC%EB%B6%80%EC%97%90-%EC%A2%8B%EC%9D%80-%EB%B2%A0%EC%8A%A4%ED%8A%B8-%ED%91%B8%EB%93%9C-5/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTlnXxSxom2E7XTWg7RjrBCC6ym3LdfRXbkJUXmK4I1lo1WleoSF0JBRJmCc43TbC44domt51WQ_GSf0a8dkS3H04irgWUyvHrlp5Y"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">momsmagazine.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 젊고 건강한 피부 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
</li>
<li data-sourcepos="18:1-20:0">
<p data-sourcepos="18:4-19:25"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 하고 혈압을 조절하여 심혈관 질환 예방에 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://depositphotos.com/ko/photo/blood-heart-circulation-47745431.html"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="혈액순환을 나타내는 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT_NLCj-9x4SME0QOjo1YTi8apmeOjS3jrveWXQjYBeFTzh8Gzs_688YCifbQFr"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://depositphotos.com/ko/photo/blood-heart-circulation-47745431.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ0Q5EZPcfAswKWi6WHs42PUaTkpQItZMfP4Fy8SviCV-hnLHm9LXuTb8BI4q6NUyqkXZB9v-_HRJbQjZ_XjWj1egK73a2kbxygQds"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">depositphotos.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 혈액순환을 나타내는 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
</li>
<li data-sourcepos="21:1-23:0">
<p data-sourcepos="21:4-22:25"><strong>간 기능 개선:</strong> 간 기능을 개선하고 해독 작용을 돕습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.thecm.net/news/articleView.html?idxno=10512"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="간 건강을 나타내는 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQqc8-SRMZaAGWiBFjM3IXjfYacHgg68fFiDSHuxmDYTX13DoK9bv2ayQ2qM1Sp"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.thecm.net/news/articleView.html?idxno=10512" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQSR_Ici_lhmCZ6-Dn-bwE4cuw84f4nqfjn5VcVvYTex5tFAzbzbSIB2ur0es-dpwO2OLbPEppD5vLE9zxXRqo89x4YxArueA"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.thecm.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 간 건강을 나타내는 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
</li>
<li data-sourcepos="24:1-26:0">
<p data-sourcepos="24:4-25:25"><strong>스트레스 해소:</strong> 신경 안정 효과가 있어 스트레스 해소와 불면증 개선에 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kr.lovepik.com/image-380661147/person-relaxing-comfortably-in-lounge-chair-vector-straight-line-illustration.html"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="편안한 휴식을 취하는 사람 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSO6gavGWIwop205XVvZO2SPLk_wA1Bl0IWtlZnGdNfo39KVCXoFlI3MVGI3AI6"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.lovepik.com/image-380661147/person-relaxing-comfortably-in-lounge-chair-vector-straight-line-illustration.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSV4TZu5xjf92ZCSzJstlp_7iOL6SDgiYabaEkjEnZSVtlvzatbduFu0agnTi0p2gR4tftZIWsKgtXW6HCBM9Q4Mo_t7RlGXX4"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kr.lovepik.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 편안한 휴식을 취하는 사람 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
</li>
<li data-sourcepos="27:1-29:0">
<p data-sourcepos="27:4-28:17"><strong>기력 회복:</strong> 몸이 허약하거나 피로할 때 기력을 회복시키는 데 효과적입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-photo/excited-energetic-happy-man-jumping-beach_3847675.htm"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="활기찬 사람 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTx6oCdzPCLD8Mg4JfJImuV1z0XJfs5PtsiBh0vk_VXnNxdYIAJspUO-CXWdn6b"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-photo/excited-energetic-happy-man-jumping-beach_3847675.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kr.freepik.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 활기찬 사람 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p>
</li>
<li data-sourcepos="30:1-31:0">
<p data-sourcepos="30:4-30:56"><strong>항암 효과:</strong> 일부 연구에서는 구기자가 항암 효과를 보인다는 결과가 발표되기도 했습니다.</p>
</li>
</ol><h3 data-sourcepos="32:1-32:14">구기자차 마시는 법</h3><ul data-sourcepos="34:1-37:0">
<li data-sourcepos="34:1-34:44"><strong>물 1L에 구기자 10~15g을 넣고 30분 이상 우려내어 마십니다.</strong></li>
<li data-sourcepos="35:1-35:43"><strong>따뜻하게 마시는 것이 좋으며, 꿀을 넣어 단맛을 더할 수 있습니다.</strong></li>
<li data-sourcepos="36:1-37:0"><strong>하루 2~3잔 정도 꾸준히 마시는 것이 좋습니다.</strong></li>
</ul><p data-sourcepos="38:1-38:41"><strong>주의:</strong> 임산부나 수유부는 전문가와 상담 후 섭취하는 것이 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><!----><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.ssg.com/item/itemView.ssg?itemId=1000048531586"><!----><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 종류의 구기자차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQTIKAc6vgCBm4D7B1PgN7iLcFllG5xYpqH5jXqmVHpmuzpNVj6tflWxNrVuls-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.ssg.com/item/itemView.ssg?itemId=1000048531586" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f4926dc9b87e5303","c_1e47ac188496cc4a",null,"rc_c57b9a53dc2c174a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRtIhhCixXQYolzFY2vsAT8XpEJ9KN4KO2vGfjhQvrdNtdlC_CAGRuhgTMakw7wgosEgilCuYwTguMUgmUNDTi_fO63A4U"><!----><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.ssg.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 종류의 구기자차 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="42:1-42:72">구기자차는 부작용이 적고 다양한 효능을 가진 건강 음료입니다. 꾸준히 섭취하면 건강한 삶을 유지하는 데 큰 도움이 될 것입니다.</p></div>
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