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<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">뒷골이 땡기는 이유: 왼쪽 vs 오른쪽</h2><p data-sourcepos="3:1-3:9"><strong> 비교</strong></p><div class="horizontal-scroll-wrapper">
<div class="table-block-component"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><table-block _nghost-ng-c3886634171="" class="ng-star-inserted"><div _ngcontent-ng-c3886634171="" class="table-block"><div _ngcontent-ng-c3886634171="" not-end-of-paragraph="" class="table-content not-end-of-paragraph"><table data-sourcepos="5:1-12:85"><tbody><tr data-sourcepos="5:1-5:29"><th data-sourcepos="5:1-5:4"></th><th data-sourcepos="5:6-5:15">왼쪽 뒷골 땡김</th><th data-sourcepos="5:17-5:27">오른쪽 뒷골 땡김</th></tr><tr data-sourcepos="7:1-7:46"><td data-sourcepos="7:1-7:11"><strong>통증 위치</strong></td><td data-sourcepos="7:13-7:27">왼쪽 뒷골, 뒷목, 어깨</td><td data-sourcepos="7:29-7:44">오른쪽 뒷골, 뒷목, 어깨</td></tr><tr data-sourcepos="8:1-8:60"><td data-sourcepos="8:1-8:11"><strong>참조 근육</strong></td><td data-sourcepos="8:13-8:34">왼쪽 승모근, 빗근, 장요근, 후두근</td><td data-sourcepos="8:36-8:58">오른쪽 승모근, 빗근, 장요근, 후두근</td></tr><tr data-sourcepos="9:1-9:69"><td data-sourcepos="9:1-9:8"><strong>신경</strong></td><td data-sourcepos="9:10-9:37">왼쪽 대퇴신경, 작은 뒷통신신경, 큰 뒷통신신경</td><td data-sourcepos="9:39-9:67">오른쪽 대퇴신경, 작은 뒷통신신경, 큰 뒷통신신경</td></tr><tr data-sourcepos="10:1-10:75"><td data-sourcepos="10:1-10:11"><strong>통증 유형</strong></td><td data-sourcepos="10:13-10:42">땡기는 듯한 통증, 쑤시는 통증, 찌르는 듯한 통증</td><td data-sourcepos="10:44-10:73">땡기는 듯한 통증, 쑤시는 통증, 찌르는 듯한 통증</td></tr><tr data-sourcepos="11:1-11:61"><td data-sourcepos="11:1-11:11"><strong>연관 </strong></td><td data-sourcepos="11:13-11:35">어깨 통증, 두통, 어지럼증, 메스꺼움</td><td data-sourcepos="11:37-11:59">어깨 통증, 두통, 어지럼증, 메스꺼움</td></tr><tr data-sourcepos="12:1-12:85"><td data-sourcepos="12:1-12:11"><strong>발병 원인</strong></td><td data-sourcepos="12:13-12:47">근육 긴장, 근막 통증, 목뼈 탈출증, 신경 압박, 스트레스</td><td data-sourcepos="12:49-12:83">근육 긴장, 근막 통증, 목뼈 탈출증, 신경 압박, 스트레스</td></tr></tbody></table></div><div _ngcontent-ng-c3886634171="" hide-from-message-actions="" class="table-footer hide-from-message-actions ng-star-inserted"><button _ngcontent-ng-c3886634171="" mat-button="" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" class="mdc-button mat-mdc-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button" jslog="184701;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_647f9c8b4fe909aa&quot;,&quot;c_42beafa972335568&quot;,null,null,null,null,null,null,null,null,null,null,0]]"><span class="mat-mdc-button-persistent-ripple mdc-button__ripple"></span><span class="mdc-button__label"><span _ngcontent-ng-c3886634171="" class="export-sheets-button"><span _ngcontent-ng-c3886634171="" class="export-sheets-icon"><mat-icon _ngcontent-ng-c3886634171="" role="img" fonticon="drive_spreadsheet" class="mat-icon notranslate google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="drive_spreadsheet"></mat-icon></span><span _ngcontent-ng-c3886634171="">Sheets로 내보내기</span></span></span><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div><!----></div></table-block><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div>
</div><p data-sourcepos="14:1-14:9"><strong>발병 원인</strong></p><p data-sourcepos="16:1-16:93">왼쪽 또는 오른쪽 뒷골 땡김의 원인은 다양하지만, 대부분 근육 긴장, 근막 통증, 목뼈 탈출증, 신경 압박, 스트레스 등이 복합적으로 작용하는 것으로 알려져 있습니다.</p><ul data-sourcepos="18:1-24:0">
<li data-sourcepos="18:1-21:23"><strong>근육 긴장:</strong>
<ul data-sourcepos="19:5-21:23">
<li data-sourcepos="19:5-21:23">똑바로 않은 자세 유지, 장시간 컴퓨터 사용, 스마트폰 사용, 과도한 스트레스 등으로 인해 뒷목 근육이 긴장되어 통증이 발생할 수 있습니다. 특히, 왼쪽 팔을 많이 사용하거나 왼쪽 어깨에 무리가 가는 경우 왼쪽 뒷골 땡김이 발생하기 쉽습니다. 반대로 오른쪽 팔을 많이 사용하거나 오른쪽 어깨에 무리가 가는 경우 오른쪽 뒷골 땡김이 발생하기 쉽습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_647f9c8b4fe909aa&quot;,&quot;c_42beafa972335568&quot;,null,&quot;rc_1cd4f655adcb49c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_647f9c8b4fe909aa&quot;,&quot;c_42beafa972335568&quot;,null,&quot;rc_1cd4f655adcb49c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///drcheerup/222855265722"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="오른쪽 뒷목 근육 긴장 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSaAjMzW0C1oHOl5npNvu9PEb9k39AFa2HON50DH4OGSrlAJkXvZvQa7OH4jpmX"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s:///drcheerup/222855265722" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_647f9c8b4fe909aa&quot;,&quot;c_42beafa972335568&quot;,null,&quot;rc_1cd4f655adcb49c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 오른쪽 뒷목 근육 긴장 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
</ul>
</li>
<li data-sourcepos="22:1-24:0"><strong>근막 통증:</strong>
<ul data-sourcepos="23:5-24:0">
<li data-sourcepos="23:5-24:0">근막은 근육을 둘러싸고 있는 막으로, 근육 긴장, 스트레스, 외상 등으로 인해 근막이 뭉쳐 통증이 발생할 수 있습니다. 뒷목 근막의 뭉침은 왼쪽 또는 오른쪽 뒷골 땡김의 원인이 될 수 있습니다.</li>
</ul>
</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_647f9c8b4fe909aa&quot;,&quot;c_42beafa972335568&quot;,null,&quot;rc_1cd4f655adcb49c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://brunch.co.kr/@@4W72/216"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="오른쪽 뒷목 근막 통증 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQf6Ss7ZeTdJglCqhUZH-Zz1tV03WuAMHW0bqRxIB4ZNAa9DIJ08WCrlTNts9Cu"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://brunch.co.kr/@@4W72/216" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_647f9c8b4fe909aa&quot;,&quot;c_42beafa972335568&quot;,null,&quot;rc_1cd4f655adcb49c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcR9wRBvdaC9jop6JCwitFwtIoPjh94Nv7G_dsoRzrwIbkp-v2dlLB4hAIAf-3g0fIahrTrc8Edaq_FEYD4x0IPGsvBS0TwT"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">brunch.co.kr</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 오른쪽 뒷목 근막 통증 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><ul data-sourcepos="26:1-35:7">
<li data-sourcepos="26:1-29:0">
<p data-sourcepos="26:3-26:14"><strong>목뼈 탈출증:</strong></p>
<ul data-sourcepos="27:5-29:0">
<li data-sourcepos="27:5-29:0">목뼈의 디스크가 튀어나와 신경을 압박하면 뒷목, 어깨, 팔에 통증이 발생할 수 있습니다. 왼쪽 또는 오른쪽 어느 쪽이든 디스크 탈출이 발생할 수 있으며, 탈출된 디스크의 위치에 따라 왼쪽 또는 오른쪽 뒷골 땡김이 발생할 수 있습니다.</li>
</ul>
</li>
<li data-sourcepos="30:1-33:20">
<p data-sourcepos="30:3-30:13"><strong>신경 압박:</strong></p>
<ul data-sourcepos="31:5-33:20">
<li data-sourcepos="31:5-33:20">긴장된 근육, 뼈 돌기, 혈관 등이 신경을 압박하면 뒷목, 어깨, 팔에 통증이 발생할 수 있습니다. 왼쪽 또는 오른쪽 어느 쪽의 신경이 압박되어도 뒷골 땡김이 발생할 수 있으며, 압박된 신경의 위치에 따라 왼쪽 또는 오른쪽 뒷골 땡김이 발생할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_647f9c8b4fe909aa&quot;,&quot;c_42beafa972335568&quot;,null,&quot;rc_1cd4f655adcb49c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_647f9c8b4fe909aa&quot;,&quot;c_42beafa972335568&quot;,null,&quot;rc_1cd4f655adcb49c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///jeil_hanbang/223037728255"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="오른쪽 신경 압박 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcT3oZaYP5NQGsRCrE2ey40Nyw0BTI7dj3amn8GhNHzQ5fi5ys92oje-gDW5HxS4"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s:///jeil_hanbang/223037728255" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_647f9c8b4fe909aa&quot;,&quot;c_42beafa972335568&quot;,null,&quot;rc_1cd4f655adcb49c3&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 오른쪽 신경 압박 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
</ul>
</li>
<li data-sourcepos="34:1-35:7">
<p data-sourcepos="34:3-34:12"><strong>스트레스:</strong></p>
<ul data-sourcepos="35:5-35:7">
<li data-sourcepos="35:5-35:7">만</li>
</ul>
</li>
</ul></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cbVT" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">뒷골이 땡기는 이유: 왼쪽 vs 오른쪽</h2><p data-sourcepos="3:1-3:9"><strong> 비교</strong></p><div class="horizontal-scroll-wrapper">
<div class="table-block-component"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><table-block _nghost-ng-c3886634171="" class="ng-star-inserted"><div _ngcontent-ng-c3886634171="" class="table-block"><div _ngcontent-ng-c3886634171="" not-end-of-paragraph="" class="table-content not-end-of-paragraph"><table data-sourcepos="5:1-12:85"><tbody><tr data-sourcepos="5:1-5:29"><th data-sourcepos="5:1-5:4"></th><th data-sourcepos="5:6-5:15">왼쪽 뒷골 땡김</th><th data-sourcepos="5:17-5:27">오른쪽 뒷골 땡김</th></tr><tr data-sourcepos="7:1-7:46"><td data-sourcepos="7:1-7:11"><strong>통증 위치</strong></td><td data-sourcepos="7:13-7:27">왼쪽 뒷골, 뒷목, 어깨</td><td data-sourcepos="7:29-7:44">오른쪽 뒷골, 뒷목, 어깨</td></tr><tr data-sourcepos="8:1-8:60"><td data-sourcepos="8:1-8:11"><strong>참조 근육</strong></td><td data-sourcepos="8:13-8:34">왼쪽 승모근, 빗근, 장요근, 후두근</td><td data-sourcepos="8:36-8:58">오른쪽 승모근, 빗근, 장요근, 후두근</td></tr><tr data-sourcepos="9:1-9:69"><td data-sourcepos="9:1-9:8"><strong>신경</strong></td><td data-sourcepos="9:10-9:37">왼쪽 대퇴신경, 작은 뒷통신신경, 큰 뒷통신신경</td><td data-sourcepos="9:39-9:67">오른쪽 대퇴신경, 작은 뒷통신신경, 큰 뒷통신신경</td></tr><tr data-sourcepos="10:1-10:75"><td data-sourcepos="10:1-10:11"><strong>통증 유형</strong></td><td data-sourcepos="10:13-10:42">땡기는 듯한 통증, 쑤시는 통증, 찌르는 듯한 통증</td><td data-sourcepos="10:44-10:73">땡기는 듯한 통증, 쑤시는 통증, 찌르는 듯한 통증</td></tr><tr data-sourcepos="11:1-11:61"><td data-sourcepos="11:1-11:11"><strong>연관 </strong></td><td data-sourcepos="11:13-11:35">어깨 통증, 두통, 어지럼증, 메스꺼움</td><td data-sourcepos="11:37-11:59">어깨 통증, 두통, 어지럼증, 메스꺼움</td></tr><tr data-sourcepos="12:1-12:85"><td data-sourcepos="12:1-12:11"><strong>발병 원인</strong></td><td data-sourcepos="12:13-12:47">근육 긴장, 근막 통증, 목뼈 탈출증, 신경 압박, 스트레스</td><td data-sourcepos="12:49-12:83">근육 긴장, 근막 통증, 목뼈 탈출증, 신경 압박, 스트레스</td></tr></tbody></table></div><div _ngcontent-ng-c3886634171="" hide-from-message-actions="" class="table-footer hide-from-message-actions ng-star-inserted"><button _ngcontent-ng-c3886634171="" mat-button="" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" class="mdc-button mat-mdc-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button" jslog="184701;track:generic_click,impression;BardVeMetadataKey:[["r_647f9c8b4fe909aa","c_42beafa972335568",null,null,null,null,null,null,null,null,null,null,0]]"><span class="mat-mdc-button-persistent-ripple mdc-button__ripple"></span><span class="mdc-button__label"><span _ngcontent-ng-c3886634171="" class="export-sheets-button"><span _ngcontent-ng-c3886634171="" class="export-sheets-icon"><mat-icon _ngcontent-ng-c3886634171="" role="img" fonticon="drive_spreadsheet" class="mat-icon notranslate google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="drive_spreadsheet"></mat-icon></span><span _ngcontent-ng-c3886634171="">Sheets로 내보내기</span></span></span><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div><!----></div></table-block><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div>
</div><p data-sourcepos="14:1-14:9"><strong>발병 원인</strong></p><p data-sourcepos="16:1-16:93">왼쪽 또는 오른쪽 뒷골 땡김의 원인은 다양하지만, 대부분 근육 긴장, 근막 통증, 목뼈 탈출증, 신경 압박, 스트레스 등이 복합적으로 작용하는 것으로 알려져 있습니다.</p><ul data-sourcepos="18:1-24:0">
<li data-sourcepos="18:1-21:23"><strong>근육 긴장:</strong>
<ul data-sourcepos="19:5-21:23">
<li data-sourcepos="19:5-21:23">똑바로 않은 자세 유지, 장시간 컴퓨터 사용, 스마트폰 사용, 과도한 스트레스 등으로 인해 뒷목 근육이 긴장되어 통증이 발생할 수 있습니다. 특히, 왼쪽 팔을 많이 사용하거나 왼쪽 어깨에 무리가 가는 경우 왼쪽 뒷골 땡김이 발생하기 쉽습니다. 반대로 오른쪽 팔을 많이 사용하거나 오른쪽 어깨에 무리가 가는 경우 오른쪽 뒷골 땡김이 발생하기 쉽습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_647f9c8b4fe909aa","c_42beafa972335568",null,"rc_1cd4f655adcb49c3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_647f9c8b4fe909aa","c_42beafa972335568",null,"rc_1cd4f655adcb49c3",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///drcheerup/222855265722"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="오른쪽 뒷목 근육 긴장 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSaAjMzW0C1oHOl5npNvu9PEb9k39AFa2HON50DH4OGSrlAJkXvZvQa7OH4jpmX"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s:///drcheerup/222855265722" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_647f9c8b4fe909aa","c_42beafa972335568",null,"rc_1cd4f655adcb49c3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 오른쪽 뒷목 근육 긴장 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
</ul>
</li>
<li data-sourcepos="22:1-24:0"><strong>근막 통증:</strong>
<ul data-sourcepos="23:5-24:0">
<li data-sourcepos="23:5-24:0">근막은 근육을 둘러싸고 있는 막으로, 근육 긴장, 스트레스, 외상 등으로 인해 근막이 뭉쳐 통증이 발생할 수 있습니다. 뒷목 근막의 뭉침은 왼쪽 또는 오른쪽 뒷골 땡김의 원인이 될 수 있습니다.</li>
</ul>
</li>
<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_647f9c8b4fe909aa","c_42beafa972335568",null,"rc_1cd4f655adcb49c3",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://brunch.co.kr/@@4W72/216"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="오른쪽 뒷목 근막 통증 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQf6Ss7ZeTdJglCqhUZH-Zz1tV03WuAMHW0bqRxIB4ZNAa9DIJ08WCrlTNts9Cu"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://brunch.co.kr/@@4W72/216" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_647f9c8b4fe909aa","c_42beafa972335568",null,"rc_1cd4f655adcb49c3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR9wRBvdaC9jop6JCwitFwtIoPjh94Nv7G_dsoRzrwIbkp-v2dlLB4hAIAf-3g0fIahrTrc8Edaq_FEYD4x0IPGsvBS0TwT"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">brunch.co.kr</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 오른쪽 뒷목 근막 통증 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></ul><ul data-sourcepos="26:1-35:7">
<li data-sourcepos="26:1-29:0">
<p data-sourcepos="26:3-26:14"><strong>목뼈 탈출증:</strong></p>
<ul data-sourcepos="27:5-29:0">
<li data-sourcepos="27:5-29:0">목뼈의 디스크가 튀어나와 신경을 압박하면 뒷목, 어깨, 팔에 통증이 발생할 수 있습니다. 왼쪽 또는 오른쪽 어느 쪽이든 디스크 탈출이 발생할 수 있으며, 탈출된 디스크의 위치에 따라 왼쪽 또는 오른쪽 뒷골 땡김이 발생할 수 있습니다.</li>
</ul>
</li>
<li data-sourcepos="30:1-33:20">
<p data-sourcepos="30:3-30:13"><strong>신경 압박:</strong></p>
<ul data-sourcepos="31:5-33:20">
<li data-sourcepos="31:5-33:20">긴장된 근육, 뼈 돌기, 혈관 등이 신경을 압박하면 뒷목, 어깨, 팔에 통증이 발생할 수 있습니다. 왼쪽 또는 오른쪽 어느 쪽의 신경이 압박되어도 뒷골 땡김이 발생할 수 있으며, 압박된 신경의 위치에 따라 왼쪽 또는 오른쪽 뒷골 땡김이 발생할 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_647f9c8b4fe909aa","c_42beafa972335568",null,"rc_1cd4f655adcb49c3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_647f9c8b4fe909aa","c_42beafa972335568",null,"rc_1cd4f655adcb49c3",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///jeil_hanbang/223037728255"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="오른쪽 신경 압박 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT3oZaYP5NQGsRCrE2ey40Nyw0BTI7dj3amn8GhNHzQ5fi5ys92oje-gDW5HxS4"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s:///jeil_hanbang/223037728255" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_647f9c8b4fe909aa","c_42beafa972335568",null,"rc_1cd4f655adcb49c3",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 오른쪽 신경 압박 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></li>
</ul>
</li>
<li data-sourcepos="34:1-35:7">
<p data-sourcepos="34:3-34:12"><strong>스트레스:</strong></p>
<ul data-sourcepos="35:5-35:7">
<li data-sourcepos="35:5-35:7">만</li>
</ul>
</li>
</ul></div>
</div></div>
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