도꼬마리먹으면 효능 창이자 : 비염에 좋은 약초 중 하나죠

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">도꼬마리, 비염에 좋은 약초? 창이자의 효능 알아보기!</h2><p data-sourcepos="3:1-3:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_691e530632494ca7&quot;,&quot;c_8de5071b0d62f5fd&quot;,null,&quot;rc_1fa08371739803b0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.biozoa./goods/view?no=72"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도꼬마리 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQsv72u3rO8Awg50-JdQ3WNuKXLf-VNbzYI6yLo1hwwHAt0R7vqR0stzaQN-1As"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.biozoa./goods/view?no=72" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_691e530632494ca7&quot;,&quot;c_8de5071b0d62f5fd&quot;,null,&quot;rc_1fa08371739803b0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRjJJPXGaecep9zNU7KgfF008aZglz4fgPta7kN_OkXo4W7aVrXs8B5akrhpQgZ3WnblCZQi12Dcwj3IklM2TCV91VnWywl7yz4"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.biozoa.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도꼬마리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:126">도꼬마리는 우리 주변에서 흔히 볼 수 있는 풀이지만, 알고 보면 다양한 효능을 지닌 약초입니다. 특히 <strong>비염</strong>에 좋다고 알려져 있는데요. 도꼬마리의 다른 이름인 <strong>창이자</strong>는 한방에서 오래전부터 사용되어 온 약재입니다.</p><h3 data-sourcepos="7:1-7:22">도꼬마리, 어떤 효능이 있을까요?</h3><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:60"><strong>비염 완화:</strong> 도꼬마리는 콧물과 가려움증을 억제하고, 코막힘을 해소하는 데 도움을 줄 수 있습니다.</li> <li data-sourcepos="10:1-10:51"><strong>항염 작용:</strong> 염증을 완화하고, 피부 질환 개선에도 효과가 있다고 알려져 있습니다.</li> <li data-sourcepos="11:1-11:49"><strong>항산화 작용:</strong> 활성산소를 제거하고 노화를 방지하는 데 도움을 줄 수 있습니다.</li> <li data-sourcepos="12:1-13:0"><strong>기타:</strong> 눈을 밝게 하고, 팔다리의 경련과 저림을 완화하는 효능도 있다고 합니다.</li> </ul><p data-sourcepos="14:1-14:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_691e530632494ca7&quot;,&quot;c_8de5071b0d62f5fd&quot;,null,&quot;rc_1fa08371739803b0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.lampcook.com/food/food_dic_view.php?idx_no=2423"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도꼬마리 차 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTqqqkjahQXVswEFTJUlMTHiSsMfO0sAhmlYs2Qr3uL7E-ihCV4EeZZjj0GS6-P"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.lampcook.com/food/food_dic_view.php?idx_no=2423" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_691e530632494ca7&quot;,&quot;c_8de5071b0d62f5fd&quot;,null,&quot;rc_1fa08371739803b0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSXEi1dRqYAHgysUjPWLpR-ASbjYNdDipROFXyNVxQ_cQGolQVdUOcDAoeDkmpOr6hs7nnvWi6GtzIkDigPUMeovpmr1ZSq6YQp"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.lampcook.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도꼬마리 차 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="16:1-16:25">도꼬마리, 어떻게 활용할 수 있을까요?</h3><ul data-sourcepos="18:1-20:0"> <li data-sourcepos="18:1-18:53"><strong>차로 마시기:</strong> 도꼬마리를 끓여 차로 마시면 비염 증상 완화에 도움이 될 수 있습니다.</li> <li data-sourcepos="19:1-20:0"><strong>외용:</strong> 피부 질환이 있는 부위에 도꼬마리 즙을 바르거나 찜질을 할 수 있습니다.</li> </ul><p data-sourcepos="21:1-21:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_691e530632494ca7&quot;,&quot;c_8de5071b0d62f5fd&quot;,null,&quot;rc_1fa08371739803b0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.nongsaro.go.kr/portal/ps/psz/psza/contentSub.ps?menuId=PS04103&amp;cntntsNo=205019"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도꼬마리 잎 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRdtEbE3c9AhpPc4WCYHVLrWFK34EOsI4CglFT7BukP9gPrPFwROt84SXCIk4sz"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.nongsaro.go.kr/portal/ps/psz/psza/contentSub.ps?menuId=PS04103&amp;cntntsNo=205019" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_691e530632494ca7&quot;,&quot;c_8de5071b0d62f5fd&quot;,null,&quot;rc_1fa08371739803b0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRONZG13H084ryjuN0j0EScSd5neDAMOI2XSCrCy81vRvY4IaRMebuoLLzotVt7pq_szXEHuFaLXl4ecw9-tCHU8h0FbsQ_g6wzU29a"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.nongsaro.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도꼬마리 잎 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="23:1-23:8">주의사항</h3><p data-sourcepos="25:1-25:90">도꼬마리는 체질에 따라 알레르기 반응을 일으킬 수 있으므로, 사용 전에 반드시 전문가와 상담하는 것이 좋습니다. 또한, 임산부나 수유부는 섭취를 자제해야 합니다.</p><p data-sourcepos="27:1-27:27"><strong>도꼬마리, 단순한 잡초가 아닌 귀한 약초!</strong></p><p data-sourcepos="29:1-29:90">도꼬마리는 우리 주변에서 흔히 볼 수 있는 풀이지만, 그 속에는 놀라운 효능이 숨겨져 있습니다. 비염으로 고민이라면, 도꼬마리를 활용하여 건강을 되찾아 보세요.</p><p data-sourcepos="31:1-31:95"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보를 제공하기 위한 것이며, 개인의 의료 상담을 대체할 수 없습니다. 건강 문제가 있다면 반드시 의사와 상담하세요.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">도꼬마리, 비염에 좋은 약초? 창이자의 효능 알아보기!</h2><p data-sourcepos="3:1-3:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_691e530632494ca7","c_8de5071b0d62f5fd",null,"rc_1fa08371739803b0",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.biozoa./goods/view?no=72"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도꼬마리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQsv72u3rO8Awg50-JdQ3WNuKXLf-VNbzYI6yLo1hwwHAt0R7vqR0stzaQN-1As"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.biozoa./goods/view?no=72" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_691e530632494ca7","c_8de5071b0d62f5fd",null,"rc_1fa08371739803b0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRjJJPXGaecep9zNU7KgfF008aZglz4fgPta7kN_OkXo4W7aVrXs8B5akrhpQgZ3WnblCZQi12Dcwj3IklM2TCV91VnWywl7yz4"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.biozoa.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도꼬마리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:126">도꼬마리는 우리 주변에서 흔히 볼 수 있는 풀이지만, 알고 보면 다양한 효능을 지닌 약초입니다. 특히 <strong>비염</strong>에 좋다고 알려져 있는데요. 도꼬마리의 다른 이름인 <strong>창이자</strong>는 한방에서 오래전부터 사용되어 온 약재입니다.</p><h3 data-sourcepos="7:1-7:22">도꼬마리, 어떤 효능이 있을까요?</h3><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:60"><strong>비염 완화:</strong> 도꼬마리는 콧물과 가려움증을 억제하고, 코막힘을 해소하는 데 도움을 줄 수 있습니다.</li> <li data-sourcepos="10:1-10:51"><strong>항염 작용:</strong> 염증을 완화하고, 피부 질환 개선에도 효과가 있다고 알려져 있습니다.</li> <li data-sourcepos="11:1-11:49"><strong>항산화 작용:</strong> 활성산소를 제거하고 노화를 방지하는 데 도움을 줄 수 있습니다.</li> <li data-sourcepos="12:1-13:0"><strong>기타:</strong> 눈을 밝게 하고, 팔다리의 경련과 저림을 완화하는 효능도 있다고 합니다.</li> </ul><p data-sourcepos="14:1-14:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_691e530632494ca7","c_8de5071b0d62f5fd",null,"rc_1fa08371739803b0",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.lampcook.com/food/food_dic_view.php?idx_no=2423"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도꼬마리 차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTqqqkjahQXVswEFTJUlMTHiSsMfO0sAhmlYs2Qr3uL7E-ihCV4EeZZjj0GS6-P"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.lampcook.com/food/food_dic_view.php?idx_no=2423" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_691e530632494ca7","c_8de5071b0d62f5fd",null,"rc_1fa08371739803b0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSXEi1dRqYAHgysUjPWLpR-ASbjYNdDipROFXyNVxQ_cQGolQVdUOcDAoeDkmpOr6hs7nnvWi6GtzIkDigPUMeovpmr1ZSq6YQp"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.lampcook.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도꼬마리 차 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="16:1-16:25">도꼬마리, 어떻게 활용할 수 있을까요?</h3><ul data-sourcepos="18:1-20:0"> <li data-sourcepos="18:1-18:53"><strong>차로 마시기:</strong> 도꼬마리를 끓여 차로 마시면 비염 증상 완화에 도움이 될 수 있습니다.</li> <li data-sourcepos="19:1-20:0"><strong>외용:</strong> 피부 질환이 있는 부위에 도꼬마리 즙을 바르거나 찜질을 할 수 있습니다.</li> </ul><p data-sourcepos="21:1-21:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_691e530632494ca7","c_8de5071b0d62f5fd",null,"rc_1fa08371739803b0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.nongsaro.go.kr/portal/ps/psz/psza/contentSub.ps?menuId=PS04103&cntntsNo=205019"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="도꼬마리 잎 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRdtEbE3c9AhpPc4WCYHVLrWFK34EOsI4CglFT7BukP9gPrPFwROt84SXCIk4sz"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.nongsaro.go.kr/portal/ps/psz/psza/contentSub.ps?menuId=PS04103&cntntsNo=205019" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_691e530632494ca7","c_8de5071b0d62f5fd",null,"rc_1fa08371739803b0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRONZG13H084ryjuN0j0EScSd5neDAMOI2XSCrCy81vRvY4IaRMebuoLLzotVt7pq_szXEHuFaLXl4ecw9-tCHU8h0FbsQ_g6wzU29a"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.nongsaro.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 도꼬마리 잎 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="23:1-23:8">주의사항</h3><p data-sourcepos="25:1-25:90">도꼬마리는 체질에 따라 알레르기 반응을 일으킬 수 있으므로, 사용 전에 반드시 전문가와 상담하는 것이 좋습니다. 또한, 임산부나 수유부는 섭취를 자제해야 합니다.</p><p data-sourcepos="27:1-27:27"><strong>도꼬마리, 단순한 잡초가 아닌 귀한 약초!</strong></p><p data-sourcepos="29:1-29:90">도꼬마리는 우리 주변에서 흔히 볼 수 있는 풀이지만, 그 속에는 놀라운 효능이 숨겨져 있습니다. 비염으로 고민이라면, 도꼬마리를 활용하여 건강을 되찾아 보세요.</p><p data-sourcepos="31:1-31:95"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보를 제공하기 위한 것이며, 개인의 의료 상담을 대체할 수 없습니다. 건강 문제가 있다면 반드시 의사와 상담하세요.</p></div> </div></div>