5월12일 일달훈련공지(북부해수욕장)

<DIV class=txc-moreless less="접기" more="더보기"> <DIV style="BORDER-BOTTOM: #cbcbcb 3px double; BORDER-LEFT: #cbcbcb 3px double; PADDING-BOTTOM: 10px; BACKGROUND-COLOR: #ffffff; PADDING-LEFT: 10px; PADDING-RIGHT: 10px; BORDER-TOP: #cbcbcb 3px double; BORDER-RIGHT: #cbcbcb 3px double; PADDING-TOP: 10px" class=txc-textbox> </DIV></DIV> <TABLE style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 569px; BORDER-COLLAPSE: collapse; HEIGHT: 307px; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid"> <TBODY> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 419.54pt; PADDING-RIGHT: 5.1pt; HEIGHT: 21.56pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center colSpan=2>                                              일달 훈련 안내</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 73.93pt; PADDING-RIGHT: 5.1pt; HEIGHT: 21.56pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> 훈련일시</TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 345.61pt; PADDING-RIGHT: 5.1pt; HEIGHT: 21.56pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> 2013년 5월 12일 (일요일)  06:30</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 73.93pt; PADDING-RIGHT: 5.1pt; HEIGHT: 21.56pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> 훈련시간</TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 345.61pt; PADDING-RIGHT: 5.1pt; HEIGHT: 21.56pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> 06:30~07:50    한시간 20분</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 73.93pt; PADDING-RIGHT: 5.1pt; HEIGHT: 21.56pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> 훈련코스</TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 345.61pt; PADDING-RIGHT: 5.1pt; HEIGHT: 21.56pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> 북부해수욕장출발~해안도로~ 포항1대학 반환  약15km(목달코스반대)</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 73.93pt; PADDING-RIGHT: 5.1pt; HEIGHT: 21.56pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> 모임장소</TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 345.61pt; PADDING-RIGHT: 5.1pt; HEIGHT: 21.56pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> 북부해수욕장 여객선터미널 주차장 집결</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 419.54pt; PADDING-RIGHT: 5.1pt; HEIGHT: 21.55pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center colSpan=2>                                                 세부내용</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 73.93pt; PADDING-RIGHT: 5.1pt; HEIGHT: 21.55pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> 06:30~06:40</TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 345.61pt; PADDING-RIGHT: 5.1pt; HEIGHT: 24.38pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center rowSpan=2> 스트레칭 및 준비체조</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 73.93pt; PADDING-RIGHT: 5.1pt; HEIGHT: 47.02pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center rowSpan=2> 06:40~08:00</TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 345.61pt; PADDING-RIGHT: 5.1pt; HEIGHT: 44.19pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> 점증주: 15km 전반은 가볍게 후반은 힘차게  훈련종료후 트라이애슬론 자봉합니다.   </TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 73.93pt; PADDING-RIGHT: 5.1pt; HEIGHT: 27.21pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> 07:50~08:00</TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 345.61pt; PADDING-RIGHT: 5.1pt; HEIGHT: 27.21pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> 스트레칭</TD></TR></TBODY></TABLE> <div class="content_plusmap" data-mapdata="map_type=TYPE_MAP&map_hybrid=false&idx=1&title=&addr=%EA%B2%BD%EC%83%81%EB%B6%81%EB%8F%84%20%ED%8F%AC%ED%95%AD%EC%8B%9C%20%EB%B6%81%EA%B5%AC%20%ED%99%98%EC%97%AC%EB%8F%99&tel=&mapX=1038968&mapY=720810&ifrW=490px&ifrH=362px&addtype=1&map_level=7&rcode=3701266&docid=&confirmid=&mapWidth=490&mapHeight=362&mapInfo=%7B%22mapWidth%22%3A490%2C%22mapHeight%22%3A362%2C%22mapCenterX%22%3A1038968%2C%22mapCenterY%22%3A720810%2C%22mapLevel%22%3A7%2C%22coordinate%22%3A%22wcongnamul%22%2C%22markInfo%22%3A%5B%7B%22x%22%3A1035480%2C%22y%22%3A716120%2C%22zIndex%22%3A0%2C%22clickable%22%3Atrue%2C%22draggable%22%3Atrue%2C%22icon%22%3A%7B%22src%22%3A%22http%3A%2F%2Fi1.daumcdn.net%2Flocalimg%2Flocalimages%2F07%2F2012%2Fattach%2Fpc_img%2Fico_comm.png%22%2C%22width%22%3A20%2C%22height%22%3A20%2C%22offsetX%22%3A10%2C%22offsetY%22%3A20%2C%22spriteWidth%22%3A118%2C%22spriteHeight%22%3A111%2C%22spriteOriginX%22%3A0%2C%22spriteOriginY%22%3A90%7D%2C%22content%22%3A%22%EC%97%AC%EA%B0%9D%EC%84%A0%ED%84%B0%EB%AF%B8%EB%84%90%EC%A7%91%EA%B2%B0%22%7D%5D%2C%22graphicInfo%22%3A%5B%7B%22type%22%3A%22arrow%22%2C%22points%22%3A%5B%7B%22x%22%3A1035580%2C%22y%22%3A716300%7D%2C%7B%22x%22%3A1035650%2C%22y%22%3A717340%7D%2C%7B%22x%22%3A1036140%2C%22y%22%3A718520%7D%2C%7B%22x%22%3A1036960%2C%22y%22%3A719530%7D%2C%7B%22x%22%3A1037450%2C%22y%22%3A719640%7D%2C%7B%22x%22%3A1037720%2C%22y%22%3A719600%7D%2C%7B%22x%22%3A1037880%2C%22y%22%3A719260%7D%2C%7B%22x%22%3A1038350%2C%22y%22%3A719110%7D%2C%7B%22x%22%3A1039060%2C%22y%22%3A719330%7D%2C%7B%22x%22%3A1039730%2C%22y%22%3A719310%7D%2C%7B%22x%22%3A1040250%2C%22y%22%3A719830%7D%2C%7B%22x%22%3A1040640%2C%22y%22%3A720760%7D%2C%7B%22x%22%3A1040890%2C%22y%22%3A721220%7D%2C%7B%22x%22%3A1040330%2C%22y%22%3A721150%7D%2C%7B%22x%22%3A1040480%2C%22y%22%3A721490%7D%2C%7B%22x%22%3A1039860%2C%22y%22%3A722960%7D%2C%7B%22x%22%3A1040980%2C%22y%22%3A723110%7D%2C%7B%22x%22%3A1043110%2C%22y%22%3A724000%7D%2C%7B%22x%22%3A1042390%2C%22y%22%3A725260%7D%5D%2C%22removable%22%3Atrue%2C%22editable%22%3Atrue%2C%22options%22%3A%7B%22strokeColor%22%3A%22%230055ff%22%2C%22strokeWeight%22%3A3%2C%22strokeStyle%22%3A%22solid%22%2C%22strokeOpacity%22%3A1%2C%22endArrow%22%3Atrue%7D%7D%5D%2C%22roadviewInfo%22%3A%5B%5D%7D&toJSONString="></div> <DIV style="BORDER-BOTTOM: #c1c1c1 3px double; BORDER-LEFT: #c1c1c1 3px double; PADDING-BOTTOM: 10px; BACKGROUND-COLOR: #eeeeee; PADDING-LEFT: 10px; PADDING-RIGHT: 10px; BORDER-TOP: #c1c1c1 3px double; BORDER-RIGHT: #c1c1c1 3px double; PADDING-TOP: 10px" class=txc-textbox> <DIV style="BORDER-BOTTOM: #cbcbcb 3px double; BORDER-LEFT: #cbcbcb 3px double; PADDING-BOTTOM: 10px; BACKGROUND-COLOR: #ffffff; PADDING-LEFT: 10px; PADDING-RIGHT: 10px; BORDER-TOP: #cbcbcb 3px double; BORDER-RIGHT: #cbcbcb 3px double; PADDING-TOP: 10px" class=txc-textbox> * 5월12일 일달훈련은 포항시장배 트라이 애슬론대회 자원봉사관계로 북부해수욕장으로 장소를 변경해 훈련합니다.             자원봉사 하실분은 자유게시판 5246 트라애슬론 자원봉사 신청란에 댓글남겨주세요 </DIV>  </DIV>