양구시래기&코다리 감자조림

<p style="text-align: left;">시래기 껍질 벗기고<br>다시물 끓여내고<br>감자 껍질 벗겨서<br>코다리랑 20분 이상 지졌네요<br><br>감자가 더 맛있었어요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/670821cc26cae09aba5cb20c6e01106bde2bf2bf_re_1704880765203" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/670821cc26cae09aba5cb20c6e01106bde2bf2bf_re_1704880765203" data-origin-width="1772" data-origin-height="1473"></div><p style="text-align: left;">멸치 내장 빼고 팬에 말려요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/04b8ce484903e72359fa461cf47c379e280cc66d_re_1704880765203" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/04b8ce484903e72359fa461cf47c379e280cc66d_re_1704880765203" data-origin-width="1688" data-origin-height="1374"></div><p style="text-align: left;">대파.다시마.멸치끓여요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/d342258ed0f24bda0fb823b018d5aa05db0f0769_re_1704880765204" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/d342258ed0f24bda0fb823b018d5aa05db0f0769_re_1704880765204" data-origin-width="2000" data-origin-height="1551"></div><p style="text-align: left;">소투리에 걸러요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/45baa2dedd0dbdd1966d85175fd33a1fc483321d_re_1704880765204" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/45baa2dedd0dbdd1966d85175fd33a1fc483321d_re_1704880765204" data-origin-width="2051" data-origin-height="1662"></div><p style="text-align: left;">맑은 육숫물이 나왔네요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/3cea84fc65371196ab7fe66aa46bce1124e6bb94_re_1704880765204" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/3cea84fc65371196ab7fe66aa46bce1124e6bb94_re_1704880765204" data-origin-width="1612" data-origin-height="1372"></div><p style="text-align: left;">코다리 손질~<br>머리는 따로말려서 육숫물용<br>지느러미 잘라주고 2마리<br>도막내고 남어진 김냉으로<br>보냈어요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/29c56068fd3eb1e380eba42dff901a84e30f9a05_re_1704880765205" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/29c56068fd3eb1e380eba42dff901a84e30f9a05_re_1704880765205" data-origin-width="2980" data-origin-height="1736"></div><p style="text-align: left;">2마리 도막냈어요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/93714555339dc4a43e9111b71584e24069def446_re_1704880765205" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/93714555339dc4a43e9111b71584e24069def446_re_1704880765205" data-origin-width="2153" data-origin-height="1227"></div><p style="text-align: left;">양구시래기 3/1껍질 벗겼어요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/680c8d363601aa16c8fe42e6f1f8577adcabe1aa_re_1704880765205" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/680c8d363601aa16c8fe42e6f1f8577adcabe1aa_re_1704880765205" data-origin-width="1602" data-origin-height="1430"></div><p style="text-align: left;">껍질 벗긴 시래기 부드러워요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/a0f92aa6642b8547e5781161d152838a9590e941_re_1704880765205" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/a0f92aa6642b8547e5781161d152838a9590e941_re_1704880765205" data-origin-width="1892" data-origin-height="1572"></div><p style="text-align: left;">다시물에 마늘.고추가루.들기름<br>참기름.후추.생강청.간장<br> 액젓 넣었어요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/2f711479777e92b9674cf8990e5c341da7a3199f_re_1704880765205" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/2f711479777e92b9674cf8990e5c341da7a3199f_re_1704880765205" data-origin-width="2211" data-origin-height="1703"></div><p style="text-align: left;">껍질 벗긴 시래기 넣고<br>감자도 껍질벗겨서 넣어줬네요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/90a8be687c67d8efdd1d2952ae0ed37fc207009f_re_1704880765205" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/90a8be687c67d8efdd1d2952ae0ed37fc207009f_re_1704880765205" data-origin-width="2229" data-origin-height="1672"></div><p style="text-align: left;">2마리 코다리도 넣구요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/1d85bd9a96f174e46050ef85f78f38a9546a8b4d_re_1704880765206" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/1d85bd9a96f174e46050ef85f78f38a9546a8b4d_re_1704880765206" data-origin-width="2268" data-origin-height="1756"></div><p style="text-align: left;">고춧가루.물엿.양념장 만들어진것<br>넣고요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/64421bbedce8bc6244d90dd912ac2f114365cf41_re_1704880765206" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/64421bbedce8bc6244d90dd912ac2f114365cf41_re_1704880765206" data-origin-width="2169" data-origin-height="1736"></div><p style="text-align: left;">대파.청양고추.생강가루</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/611116ca6a6796b790f67dd4247ee9709d8bf817_re_1704880765206" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/611116ca6a6796b790f67dd4247ee9709d8bf817_re_1704880765206" data-origin-width="2009" data-origin-height="1633"></div><p style="text-align: left;">남어지 양념 다 넣어줍니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/e653730431a74c7f2773ea7aed3709f6ee56ff45_re_1704880765206" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/e653730431a74c7f2773ea7aed3709f6ee56ff45_re_1704880765206" data-origin-width="3127" data-origin-height="1800"></div><p style="text-align: left;">뚜껑닫고 팔.팔 끓여주고<br>간을보고 부족한것 넣습니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/46f9f9d359458f226bdf099441369605771678fb_re_1704880765206" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/46f9f9d359458f226bdf099441369605771678fb_re_1704880765206" data-origin-width="1969" data-origin-height="1709"></div><p style="text-align: left;">약불로 20분 정도 총 30분<br>걸려서 완성 시켰어요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/05cb40db12450945efcea6aa04bfb2189451ac15_re_1704880765207" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/05cb40db12450945efcea6aa04bfb2189451ac15_re_1704880765207" data-origin-width="1747" data-origin-height="1435"></div><p style="text-align: left;">감자가 파근하니 맛있어요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/e19370537cbc51f5957b30428bb11d486caa685d_re_1704880765207" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/e19370537cbc51f5957b30428bb11d486caa685d_re_1704880765207" data-origin-width="1827" data-origin-height="1532"></div><p style="text-align: left;">코다리가 싱싱하고<br>맛도 최상으로 좋네요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HHbU/934cb99b6134ad4d7989e764d9d7943514d19537_re_1704880765207" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HHbU/934cb99b6134ad4d7989e764d9d7943514d19537_re_1704880765207" data-origin-width="1771" data-origin-height="1585"></div><p style="text-align: left;">시래기 부드럽고<br>코다리 감자 너무 너무 맛있는 <br>조림 입니다~<br><br>잘 먹으면 체중이~<br><br>뭣이 중한디~<br><br>잘먹고 면역력 키워서<br>치매 멀리하고 살아야죠~<br><br>양구시래기& 코다리감자<br>외식으로 식당에서 먹는다면<br>거금인데 ~<br><br>집에서 몇차례나 해드시고<br>가격도 싸게 맛나게~<br>드시는거죠<br><br>감사합니다 ~</p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="niniz" data-emoticon-name="010" data-emoticon-isAnimation="true" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/niniz/large/010.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/niniz/large/010.gif"></div><p style="text-align: left;"><br></p>