월요일 신체활동~/응급상황대처법/소화설비교육

<p style="text-align: justify;">주말을 어떻게 보냈는지<br>서로 이야기들을 나누며<br>시작하는 어르신들~<br><br>-아들네 집에 다녀온 이야기<br>-집안 모임으로 염소탕을 드시고 오셨다는 이야기 <br><br>월요일에<br>등원하신 어르신들과 함께<br>오전엔 인지활동으로 <br>오후엔 신체활동으로 함께 합니다~<br><br>전신운동기구인<br>바디스파이더를 <br>이용하여</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/17c6c192a740fcd1029fc831308abc987a54878b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/17c6c192a740fcd1029fc831308abc987a54878b" data-origin-width="1314" data-origin-height="700"></div><p style="text-align: justify;">상지근력운동을 <br>구령을 붙여가며 함께 합니다~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/5c06be5bbf567dc6305f438fca04cd261b3d67fc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/5c06be5bbf567dc6305f438fca04cd261b3d67fc" data-origin-width="1029" data-origin-height="700"></div><p style="text-align: left;">양쪽 손에 스크랩을 잡고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/d527d915dea59e1098e93895aa66aab891ec77ac" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/d527d915dea59e1098e93895aa66aab891ec77ac" data-origin-width="1162" data-origin-height="700"></div><p style="text-align: left;">가슴 아래로 스크랩을 잡아 당겨<br>10회를 수행 후~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/bc78d8d5469046a8da0678fe985ba2d59c9038d7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/bc78d8d5469046a8da0678fe985ba2d59c9038d7" data-origin-width="1217" data-origin-height="700"></div><p style="text-align: left;">마지막 10번째<br>잡아 당긴 상태로 <br>버티기 자세로 10초간 수행하시는 어르신들~<br>쉬워 보이지만<br>결코 쉽지 않으며<br>동작을 수행하고 나면 땀이 난다며~<br>덥다고 하시는 어르신들 입니다~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/b601d5079808dd9abde45a9a2c605314498721fb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/b601d5079808dd9abde45a9a2c605314498721fb" data-origin-width="4096" data-origin-height="4096"></div><p style="text-align: justify;">다음은<br>안전바를 잡고<br>스크랩을 발에 키워<br>자전거 타기~<br>무릎 올리기 등 하지 근력운동과</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/cb68ba94d5593cee514d80a88e75368d3f1778d2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/cb68ba94d5593cee514d80a88e75368d3f1778d2" data-origin-width="1334" data-origin-height="700"></div><p style="text-align: justify;">고관절 운동을 함께 수행하여 봅니다~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/40a2679b246512af8447e2be6e1984cdd70684d2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/40a2679b246512af8447e2be6e1984cdd70684d2" data-origin-width="1286" data-origin-height="700"></div><p style="text-align: justify;">실버체조와 건강박수로 <br>준비운동과<br>마무리 운동은 빠지지 않고 수행합니다~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/cf1d02273dcdac3d7e3d211424f72e117c8a1b6c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/cf1d02273dcdac3d7e3d211424f72e117c8a1b6c" data-origin-width="4096" data-origin-height="4096"></div><p style="text-align: justify;">주말동안<br>신체를 많이 움직이지 않았다며<br>더욱 열심히 수행하시는 어르신들의 모습~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/ff1e87bf4a2c8ef0f1744e2024273f2d18c21162" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/ff1e87bf4a2c8ef0f1744e2024273f2d18c21162" data-origin-width="4096" data-origin-height="4096"></div><p style="text-align: justify;">시니어 알렉시아 기구를 <br>이용한 <br>운동도<br>수시로 수행하시며<br>만족해하시는 어르신들입니다~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/aae18e2af52995b6f8b7202cbc5fa685f7f8197a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/aae18e2af52995b6f8b7202cbc5fa685f7f8197a" data-origin-width="4096" data-origin-height="4096"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/d9c9caeeaf1bf7513c07acf645ab7c10d0f2049c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/d9c9caeeaf1bf7513c07acf645ab7c10d0f2049c" data-origin-width="4096" data-origin-height="4096"></div><p style="text-align: left;">오늘<br>시설장님과 국장님<br>사회복지사, 간호팀과 요양팀 팀장님께서는<br>응급상황시 대처 할 수있는<br>"심폐소생술"과 "하임리히법"<br>교육을 받았습니다~<br><br>먼저<br>의식과 호흡을 확인하고<br>가슴 중앙 자리 위치와<br>손바닥을 펴고<br>오른 손 밑에 왼손은 위에서 손깍지를 끼고<br>무릎은 직각으로 <br>팔의 힘이 아닌<br>상체의 힘으로<br>123/123/123/ 속도를 맞추어가며<br><br>2인이 1조 교대로 <br>119 구급대와 통화를 계속하며<br>상황을 전달하고<br>응급대처에 대해 전달을 받으며<br>구급대원이 도착 할 때까지의<br>대처 방법을 익혀습니다~<br><br>-심폐소생술-</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/2f2da9217c3dac78943a45ff5e00a98869ac91ed" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/2f2da9217c3dac78943a45ff5e00a98869ac91ed" data-origin-width="4096" data-origin-height="4096"></div><p style="text-align: left;">-하임리히법-</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/af336727abe26bb4ca967f15d3d02fa9cf9da7b8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/af336727abe26bb4ca967f15d3d02fa9cf9da7b8" data-origin-width="1066" data-origin-height="1301"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/c67b6463be9bf829ad849ca62cafabefb61a6e44" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/c67b6463be9bf829ad849ca62cafabefb61a6e44" data-origin-width="1053" data-origin-height="562"></div><p style="text-align: left;">또한<br>"전직원 소화 설비 교육"을 대비하여<br>소방안전관리자 자격을 갖춘 <br>시설장님과 직원의<br>"P형 복합수신기"<br>확인 방법과<br>오작동시 대처 방법등을 교육 받았습니다~<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z1iX/b05cdb40f65cee50c5409ca053f43e42d3989817" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z1iX/b05cdb40f65cee50c5409ca053f43e42d3989817" data-origin-width="4096" data-origin-height="4096"></div><p style="text-align: left;"></p>