The Bloggers | 세발나물초무침 - 딸에게# - Daum 카페

<P> </P> <P align=center><SPAN style="FONT-SIZE: 10pt"></SPAN></P> <P align=center><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Dotum,돋움"></SPAN></SPAN><SPAN style="FONT-FAMILY: Dotum,돋움; FONT-SIZE: 10pt"></SPAN><SPAN style="FONT-FAMILY: Dotum,돋움; FONT-SIZE: 10pt">세발나물은 염분이 있는 간척지에 자생하는 식물로,</SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Dotum,돋움">해남군이 전국 최초로 인공재배에 성공하면서 고소득 작목으로 화려하게 변신했네요</SPAN></SPAN></SPAN></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Dotum,돋움"></SPAN></SPAN></SPAN></SPAN><BR> </P><SPAN style="FONT-FAMILY: Dotum,돋움; FONT-SIZE: 10pt"> <P align=center></P></SPAN><SPAN style="FONT-FAMILY: Dotum,돋움; FONT-SIZE: 10pt"> <P align=center></P></SPAN> <P align=center><SPAN style="FONT-FAMILY: '994265_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Dotum,돋움">근래에 마트에가면 많이 볼 수 있는 나물이랍니다.</SPAN></SPAN></SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: Dotum,돋움; FONT-SIZE: 10pt"> </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Dotum,돋움; FONT-SIZE: 10pt"></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Dotum,돋움; FONT-SIZE: 10pt"></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: '994265_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Dotum,돋움"></SPAN></SPAN></SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: Dotum,돋움; FONT-SIZE: 10pt">보통은 그냥 간장 양념해서 살짝쿵 버무려 먹는데</SPAN></P> <P align=center><SPAN style="FONT-FAMILY: '994265_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Dotum,돋움"></SPAN></SPAN></SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Dotum,돋움">오늘은 새콤하게 초고추장에 무쳤네요~</SPAN></SPAN></SPAN></SPAN></P> <P align=center><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Dotum,돋움"></SPAN></SPAN></SPAN></SPAN> </P> <P align=center><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Dotum,돋움"></SPAN></SPAN></SPAN></SPAN> </P> <P align=center><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Dotum,돋움"></SPAN></SPAN></SPAN></SPAN> </P> <P align=center><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Dotum,돋움"></SPAN></SPAN></SPAN></SPAN> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P style="TEXT-ALIGN: center" align=center><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_157D3E384F67E84318AAEB class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/157D3E384F67E84318" width=740 actualwidth="740" isset="true" id="A_157D3E384F67E84318AAEB"/></P> <P align=center></P> <P style="TEXT-ALIGN: center" align=center></P> <P align=center></P> <P style="TEXT-ALIGN: center" align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center>세발나물 초무침</P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><SPAN style="FONT-FAMILY: '994265_12'; FONT-SIZE: 12pt"></SPAN><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_167AF5384F67E8441BC543 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/167AF5384F67E8441B" width=495 actualwidth="495" isset="true" id="A_167AF5384F67E8441BC543"/></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center>새콤매콤~ 세발나물 초무침</P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_18779A384F67E8441E4417 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/18779A384F67E8441E" width=495 actualwidth="495" isset="true" id="A_18779A384F67E8441E4417"/></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center>바닷내음이 나는 세발나물초무침</P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG></STRONG> </P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG></STRONG> </P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG></STRONG> </P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG></STRONG> </P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG><IMG style="CURSOR: pointer" id=20100718_68/mimi030630_1279460568866ydbrh_gif/line-050-jinny0614_mimi030630_mimi030630.gif alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2F62eae787b3c120b8b671cc0c6a715fab.jpg" width=359 height=38></STRONG></P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG></STRONG> </P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG></STRONG></P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG></STRONG></P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG></STRONG></P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG></STRONG></P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG></STRONG></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><STRONG><SPAN style="COLOR: rgb(58,50,195)"></SPAN></STRONG> </P> <P align=center><STRONG><SPAN style="COLOR: rgb(58,50,195)"></SPAN></STRONG> </P> <P align=center><STRONG><SPAN style="COLOR: rgb(58,50,195)"></SPAN></STRONG> </P> <P align=center><STRONG><SPAN style="COLOR: rgb(58,50,195)"></SPAN></STRONG> </P> <P align=center><STRONG><SPAN style="COLOR: rgb(58,50,195)">만들기</SPAN></STRONG></P> <P align=center><STRONG><SPAN style="COLOR: rgb(58,50,195)"></SPAN></STRONG></P> <P align=center></P> <P align=center></P> <DIV style="PADDING-BOTTOM: 7px; LINE-HEIGHT: 1.4; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MARGIN-BOTTOM: 6px; PADDING-TOP: 3px" align=center><STRONG><SPAN style="COLOR: rgb(58,50,195)">세발나물10</SPAN><SPAN style="COLOR: rgb(58,50,195)">0g, 양파 반개</SPAN></STRONG></DIV> <DIV style="PADDING-BOTTOM: 7px; LINE-HEIGHT: 1.4; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; MARGIN-BOTTOM: 6px; PADDING-TOP: 3px" align=center> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG><SPAN style="FONT-FAMILY: '994265_12'; COLOR: rgb(58,50,195); FONT-SIZE: 12pt"><SPAN style="FONT-SIZE: 10pt"></SPAN><SPAN style="FONT-FAMILY: Batang,바탕; FONT-SIZE: 10pt">고추장1T, 고추가루1T , 집간장1/2T, 매실청1T, 식초1T , </SPAN><SPAN style="FONT-FAMILY: Batang,바탕; COLOR: rgb(58,50,195); FONT-SIZE: 10pt">다진마늘1t ... </SPAN><SPAN style="FONT-FAMILY: Batang,바탕; FONT-SIZE: 10pt">참기름1t, </SPAN></SPAN><SPAN style="FONT-FAMILY: '994265_12'; COLOR: rgb(58,50,195); FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt">통깨1t</SPAN></SPAN></SPAN></STRONG></P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG><SPAN style="FONT-FAMILY: '994265_12'; COLOR: rgb(58,50,195); FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"></SPAN></SPAN></SPAN></STRONG> </P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG><SPAN style="FONT-FAMILY: '994265_12'; COLOR: rgb(58,50,195); FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"></SPAN></SPAN></SPAN></STRONG> </P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG><SPAN style="FONT-FAMILY: '994265_12'; COLOR: rgb(58,50,195); FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"></SPAN></SPAN></SPAN></STRONG> </P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG><SPAN style="FONT-FAMILY: '994265_12'; COLOR: rgb(58,50,195); FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: Batang,바탕"><SPAN style="FONT-SIZE: 10pt"></SPAN></SPAN></SPAN></STRONG></P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG><SPAN style="FONT-FAMILY: '994265_12'; COLOR: rgb(58,50,195); FONT-SIZE: 12pt"></SPAN></STRONG></P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG><SPAN style="FONT-FAMILY: '994265_12'; COLOR: rgb(58,50,195); FONT-SIZE: 12pt"></SPAN></STRONG></P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG><SPAN style="FONT-FAMILY: '994265_12'; COLOR: rgb(58,50,195); FONT-SIZE: 12pt"></SPAN></STRONG></P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG><SPAN style="FONT-FAMILY: '994265_12'; COLOR: rgb(58,50,195); FONT-SIZE: 12pt"></SPAN></STRONG></P> <P style="FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view align=center><STRONG><SPAN style="FONT-FAMILY: '994265_12'; COLOR: rgb(58,50,195); FONT-SIZE: 12pt"></SPAN></STRONG></P></DIV> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rheight: 246px; rwidth: 740px" id=20120317_45/mimi030630_1331984683669nKm8B_JPEG/IMG_5723-horz.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2Fa216cae452721af296f9402a888254a8.jpg" width=740 height=246></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center>해남에서 온 세발나물</P> <P align=center>세발나물 요리법도 함께 들어있어요~</P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><BR style="CLEAR: both"><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rheight: 494px; rwidth: 740px" id=20120317_55/mimi030630_1331984683950Dd3Wo_JPEG/IMG_5725.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2F2cc74491174e951363db625b9818ba74.jpg" width=740 height=494><BR style="CLEAR: both"><BR style="CLEAR: both"></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center>세발나물</P> <P align=center>아주 싱싱해요~</P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rheight: 494px; rwidth: 740px" id=20120317_108/mimi030630_1331984686089FPIs7_JPEG/IMG_5807.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2Fb3f1566e2ca5d22aac7f2ad297749a0c.jpg" width=740 height=494><BR style="CLEAR: both"></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center>세발나물</P> <P align=center> </P> <P align=center>새의 발처럼 생겼다해서 세발나물로 불리운다죠~</P> <P align=center></P> <P align=center></P> <P align=center>바닷가 자생식물 세발나물</P> <P align=center>갯벌의 미네랄을 섭취하고 자라는 세발나물</P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center>오돌오돌 씹히는 맛과 깊은 바닷가 향이 난다</P> <P align=center>나물에 짠맛이 아주 조금 있답니다.</P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center>비타민C, 엽록소,식이섬유가 풍부</P> <P align=center>항산화물질 베타카로틴이 풍부해서 노화방지에 좋다</P> <P align=center>식이섬유와 엽록소가 풍부해 변비에도 좋다</P> <P align=center>시금치의 약 20배의 비타민을 함유하고 있다</P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center>먹는화장품 세발나물</P> <P align=center>미인이 좋아하는 세발나물이라는 이야기가 괜히 나온 얘기는 아니군요~</P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rheight: 246px; rwidth: 740px" id=20120317_16/mimi030630_1331984685826De7jd_JPEG/IMG_5806-horz.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2F2b99132981f41fc05f5dc6e63c5cc2cd.jpg" width=740 height=246><BR style="CLEAR: both"></P> <P align=center></P> <P align=center><BR style="CLEAR: both"></P> <P align=center> </P> <P align=center> </P> <P align=center>세발나물은 씻어서 물기를 빼요~</P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center><BR style="CLEAR: both"></P> <P align=center><BR style="CLEAR: both"></P> <P align=center><IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rheight: 246px; rwidth: 740px" id=20120317_11/mimi030630_13319846863819cDHl_JPEG/IMG_5812-horz.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2F154f78c51a8f4b9e162a8301b93ffa7a.jpg" width=740 height=246></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center>양파도 아주 곱게 채썰어 생수에 담갔다가 물기를 뺀다</P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rheight: 494px; rwidth: 740px" id=20120317_162/mimi030630_1331984687902g7MhC_JPEG/IMG_5814.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2Fac2d73c07a8dc16b608c47a24c43b985.jpg" width=740 height=494></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center>초고추장양념을 만들어둬요~</P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rheight: 246px; rwidth: 740px" id=20120317_89/mimi030630_1331984688714CE7bE_JPEG/IMG_5815-horz.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2Fea3b6de7c0348265572feeacab274155.jpg" width=740 height=246></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center>살살 버무려요~</P> <P align=center>통깨,참기름으로 마무리</P> <P align=center></P> <P align=center><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rheight: 740px; rwidth: 494px" id=20120317_123/mimi030630_1331984690427WCEIq_JPEG/IMG_5819.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2Fd41836d84d92b96bc6922dab081e194f.jpg" width=494 height=740></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center>봄에 더 맛난 세발나물초무침</P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><BR style="CLEAR: both"><IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rheight: 494px; rwidth: 740px" id=20120317_252/mimi030630_13319846907582e1xM_JPEG/IMG_5820.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2Fed0ab0148e91951f134d9067887ddb55.jpg" width=740 height=494><BR style="CLEAR: both"></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center>봄에 춘곤증을 없애주는데는 나물이 좋답니다.</P> <P align=center>땅의 기운을 듬뿍 담고있는 나물이</P> <P align=center>몸의 기운을 북돋우어준다지요~</P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rheight: 494px; rwidth: 740px" id=20120317_14/mimi030630_1331984691422pmBJx_JPEG/IMG_5822.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2Fcef52196addfe3338752d6ee096dd0e4.jpg" width=740 height=494></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center>세발나물 초무침</P> <P align=center>새콤하니 입맛을 살려주네요~</P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rheight: 494px; rwidth: 740px" id=20120317_10/mimi030630_1331984691855j2qFU_JPEG/IMG_5823.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2F1efb8be325b3825316302953cab87d05.jpg" width=740 height=494></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center>딸내미~ 너무 좋아하네요~</P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rheight: 494px; rwidth: 740px" id=20120317_145/mimi030630_13319846922463UEkU_JPEG/IMG_5824.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2Fbddf18cb465cdbc5ccb03333b239722c.jpg" width=740 height=494></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center>약간 바닷내음에 달큰한 양파가 사각사각 씹히니</P> <P align=center>더 매력적이네요~</P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><BR style="CLEAR: both"></P> <P align=center></P> <P align=center><BR style="CLEAR: both"><IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rheight: 494px; rwidth: 740px" id=20120317_66/mimi030630_1331984693472kjLIX_JPEG/IMG_5827.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2F1ad10670d92314fe8141247ca2b9518c.jpg" width=740 height=494> <BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center>한끼에 한접시씩 무칩니다.<BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"><IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rheight: 740px; rwidth: 494px" id=20120317_134/mimi030630_1331984696669zjhim_JPEG/IMG_5829.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2F15ed8969de8f9c9914b3d225c83fb7ab.jpg" width=494 height=740><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"></P> <P align=center></P> <P align=center>새콤하니 무쳐도 좋고 간장에만 무쳐도 좋고</P> <P align=center>어떻게 먹어도 좋네요~</P> <P align=center></P> <P align=center></P> <P align=center><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rheight: 740px; rwidth: 494px" id=20120317_265/mimi030630_1331984697812TJTuq_JPEG/IMG_5832.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2F06fae0baec3af24d391be418b360649e.jpg" width=494 height=740><BR style="CLEAR: both"><BR style="CLEAR: both"></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center>세발나물의 무한 변신 기대해주세요~</P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><BR style="CLEAR: both"><BR style="CLEAR: both"><IMG style="CURSOR: pointer; rheight: 740px; rwidth: 494px" id=20120317_154/mimi030630_1331984698583cwCUM_JPEG/IMG_5834.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2F9e0a7b47854ce0402007c7691fe2fa56.jpg" width=494 height=740><BR style="CLEAR: both"><BR style="CLEAR: both"></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center> </P> <P align=center> </P> <P align=center>지금 많이 나오는 세발나물</P> <P align=center>많이 드세요~</P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center></P> <P align=center><A class=con_link href="http://www.hnmiso.com/" target=_blank><IMG style="CURSOR: pointer; rheight: 59px; rwidth: 142px" id=20120317_264/mimi030630_1331988149149i9SgT_JPEG/misorice_com_20110920_203322.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2012%2F03%2F20%2Fdb9fc1e276a3e75f56bb5673b2ed69a9.jpg" width=142 height=59></A></P> <P align=center> </P> <P align=center><A class=con_link href="http://www.hnmiso.com/" target=_blank><U><FONT color=#0066cc>http://www.hnmiso.com/</FONT></U></A><SPAN style="TEXT-DECORATION: none"> </SPAN></P> <P align=center>해남미소 구경가기~클릭!</P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <P align=center> </P> <DIV style="TEXT-ALIGN: center; MARGIN: 10px 0px"><EMBED height=80 type=application/x-shockwave-flash width=400 src=http://api.bloggernews.media.daum.net/static/recombox1.swf?nid=27378527 quality="high" bgcolor="#ffffff" allowNetworking="internal" allowNetworking='internal' allowScriptAccess='sameDomain'></EMBED> </DIV>

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………………………요리 세발나물초무침 - 딸에게#

노란장미 추천 0 조회 94 12.03.29 14:49 댓글 10

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댓글

한량이
12.03.29 16:39

첫댓글 아...요런음식 정말 좋아하는데...
노란장미
작성자 12.03.29 20:35

초간단~ 맛은 대단히 만족~~~~
may바람꽃
12.03.30 11:59

상큼하고 넘 맛있는데요~
밥에 비벼 먹어도 좋겠어요^^
노란장미
작성자 12.04.02 00:34

매일 매일 상에 오르는 세발나물이랍니다~ㅎㅎ
사파이어
12.04.02 16:09

요번에 처음으로 먹어보았는데
영양이 이렇게 좋은 나물을 많이 먹어야 겠죠?
노란장미
작성자 12.04.02 00:34

생으로 먹던~ 데쳐먹던 너무맛나요~^^
콩새
12.04.01 19:51

울 식구들은 살짝 데쳐 소금으로 무친것만 좋아 하네요...^^
노란장미
작성자 12.04.02 00:34

우린 간장에 무친걸 제일 좋아해요~ㅎㅎ
앨리
12.04.01 20:28

새콤달콤 초고추장 무침 요런나물 좋아하는데...^^
노란장미
작성자 12.04.02 00:35

밥에 비비면 좋더라구요~ㅎㅎ

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