<![CDATA[
<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="https://cafe.daum.net/subdued20club/WI6v" data-link-newwindow="_blank"><a href="https://cafe.daum.net/subdued20club/WI6v" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/28eecdef34ca8c3f4dc34a1a5419567c80cc1c1a" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/28eecdef34ca8c3f4dc34a1a5419567c80cc1c1a" data-origin-width="474" data-origin-height="227"></a></div><p style="text-align: center;">출처 : 여성시대 (ㅏㅏㅏㅓㅓㅓ)<br><br><br>입 심심한데 뭐 먹고 싶고<br>식감을 느끼고 싶은데 과자는 싫고<br>당근, 오이는 너무 많이 먹었고<br>파스타면 대신 사용하려고 <br>주문한 포두부 자투리 남아서<br>과자를 맹글어 보았다<br><br><br><br>🥠🫘🥜재료: <br>포두부, 키친타올, 소금, 비닐봉지,전자레인지<br><br><br><br>1. 포두부를 씻어 키친타올로 물기름 없앤다<br>(제대로 안 없애서 물기많음..<br>짤 못 만들어서 타임랩스 했는데 실패...🥲)</p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv7bdoaiyfnmnqyfzwr2hjsmk@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="1080" data-video-height="1920" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rv7bdoaiyfnmnqyfzwr2hjsmk/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33246933692&signature=Cap%2FBIG9GB9sbTBGhv546YeBjRM%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1080" data-video-origin-height="1920"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv7bdoaiyfnmnqyfzwr2hjsmk@my?service=daum_cafe&ptoken=v2_499e94c2b624a8a2415203f6077cfeb6aecf2a5021f11a0ce2405820cac7212e733905a829c4f5271f820dad31f93b0af12932afa88b331c7f03077eee" width="1080" height="1920" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>2. 포두부를 적당한 크기로 자른다<br><br>3. 봉다리에 포두부를 넣고 <br>집에 있는 소금 넣고 마구 흔들<br>(허브솔트 있어서 넣음)<br><br>4. 전자레인지에 포두부가 겹치지 않게 넣고<br>앞으로 3분, 뒤로 3분 돌린다<br>(큰 접시 없어서 종이호일 깔고 함)<br><br>5. 끝<br></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1IHuH/7bda15d509ff68c24d314b14e221782e92428b4c" data-origin-width="3024" data-origin-height="4032" style="width:42.86%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7bda15d509ff68c24d314b14e221782e92428b4c" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1IHuH/4fe1f27d7dac2308dc490eb5d18aa42e42c9d165" data-origin-width="3024" data-origin-height="3024" style="width:57.14%; "><img src="https://t1.daumcdn.net/cafeattach/1IHuH/4fe1f27d7dac2308dc490eb5d18aa42e42c9d165" class="txc-image-grid"></span></div><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1IHuH/3bbfe5106e1930c54167001252198b12ee650225" data-origin-width="3024" data-origin-height="3024" style="width:33.33%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/3bbfe5106e1930c54167001252198b12ee650225" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1IHuH/8f2a9216e89cfcb5adc29ccc1ad7f62c71ef9f74" data-origin-width="3024" data-origin-height="3024" style="width:33.33%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/8f2a9216e89cfcb5adc29ccc1ad7f62c71ef9f74" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1IHuH/32e78d15bef0677f5c6434f5335806484310c1a3" data-origin-width="3024" data-origin-height="3024" style="width:33.33%; margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/32e78d15bef0677f5c6434f5335806484310c1a3" class="txc-image-grid"></span></div></div><p style="text-align: center;"><br>바스락<br></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv68qvzqaxutxg290ny4intl8@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="1440" data-video-height="1440" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rv68qvzqaxutxg290ny4intl8/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33246933695&signature=5TwzHlXW4lspwpdwtTiJ1ul0%2FcA%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1440" data-video-origin-height="1440"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv68qvzqaxutxg290ny4intl8@my?service=daum_cafe&ptoken=v2_d62cbf55e4c77de079fc8512543c74ceba0dbf649f006deb31688521f41ce7996f18498c4d98acfb61f06ed239d74fc24339b122a84716b972b22de3c4" width="1440" height="1440" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br><br><br>포두부 -> 두부면<br>내일 파스타 해묵어야딩</p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1IHuH/7c66c26ce26099f750dae6aafe4b42da3ff8081e" data-origin-width="3024" data-origin-height="3024" style="width:50.00%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7c66c26ce26099f750dae6aafe4b42da3ff8081e" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1IHuH/5785e088ce1efaeb49b3fe3bcf321391c0e5926a" data-origin-width="3024" data-origin-height="3024" style="width:50.00%; "><img src="https://t1.daumcdn.net/cafeattach/1IHuH/5785e088ce1efaeb49b3fe3bcf321391c0e5926a" class="txc-image-grid"></span></div><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1IHuH/92df70925b0e9f46e11903ef42d498f5f4db6ad3" data-origin-width="3024" data-origin-height="3024" style="width:33.33%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/92df70925b0e9f46e11903ef42d498f5f4db6ad3" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1IHuH/8dede94346412cf75299966344dae5a5992b58f6" data-origin-width="3024" data-origin-height="3024" style="width:33.33%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/8dede94346412cf75299966344dae5a5992b58f6" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1IHuH/8079087f3d09891417a648baeab386a13f49c0be" data-origin-width="3024" data-origin-height="3024" style="width:33.33%; margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/8079087f3d09891417a648baeab386a13f49c0be" class="txc-image-grid"></span></div></div>
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카페 게시글
레시피🍛🍴
🥜🫘🥠군것질 줄이기) 포두부 두부과자 바사삭
ㅏㅏㅏㅓㅓㅓ
추천 0
조회 19,761
23.07.22 20:21
댓글 11
다음검색
첫댓글 고마워!! 콜레스테롤 관리중이라 건강한 과자 필요했어 너무너무 좋은 정보
과자 입에 달고살아서 고민이었는데 ㅠㅠ 이렇게 만들어 먹어도 되겠다 고마워!
천재다천재 맛있겠다ㅠㅠ
와 저렴하게 많이 먹을 수 있겠다!!고마워
이거 맛있어.. 최고야… 고마워!
글쓴 여시 혹시 나쵸 좋아하면 포두부 양념안하고 나쵸치즈소스 짝어먹어봐.. 맛있어…
OMG 안그래도 어제 나쵸소스 만들었는데!!!! 묵어봐야겠다!!
접수
천재야? 와.....
천재다
만들어ㅏ봐애ㅑ겠다,,,,,,,
여시 글 보고 포두부 주문해서 지금 해먹는중인데 너무 맛있다 고마워ㅜ