그대가 머문자리 | 자취생 일주일 밑반찬 만들기 - Daum 카페

<style type="text/css">.bbs_contents p{margin:0px;}</style> <div id="bbs_contents" class="bbs_contents "><div class="bbs_contents_inbox"> <div id="user_contents" name="user_contents" class="user_contents scroll"> <table class="protectTable"><tr><td>  <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0><SPAN style="FONT-SIZE: 12pt">자취생 일주일 밑반찬 만들기~</SPAN></FONT></STRONG><STRONG></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/191C9E254AEFA9E68B" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>저녁을 먹을라고 냉장고를 봤더니 김치쪼가리만 보이고~</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>반찬이 하나도 없더라구요.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>그래서 긴급하니~</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>밑반찬을 만들었답니다.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#004c5f><SPAN style="FONT-SIZE: 11pt">첫번째</SPAN></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#004c5f><SPAN style="FONT-SIZE: 11pt">잔멸치(지리)볶음</SPAN></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#004c5f><SPAN style="FONT-SIZE: 11pt">재료 :  지리 한줌, (식용유or올리브유or카놀라유), 간장, 설탕,(조청or물엿),맛술,마늘,통깨</SPAN></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#004c5f><SPAN style="FONT-SIZE: 11pt"> </SPAN></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/185ACB274AEFAABC7C" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>후라이팬에 기름을 두르지 말고</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>지리를 약한 불에 은은하게 볶아 식혀주세요. (작아서 쉬이 타니까 쌘 불엔 안되요)</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/195ACB274AEFAABC7D" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>후라이팬에 집에 있는 기름 (식용유or올리브유or카놀라유)을 두르고 마늘을 약한 불에 볶아 줍니다.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>(마늘 볶다가 타면 쓴 맛 나니까 아주 약한 불에 해주세요.)</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="WIDTH: 314px; FLOAT: none; HEIGHT: 216px; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/115ACB274AEFAABD7E" width=314 height=216 actualwidth="640" isset="true"> <IMG style="WIDTH: 281px; FLOAT: none; HEIGHT: 215px; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/125ACB274AEFAABD7F" width=281 height=215 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>마늘이 익으면</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>약한 불에 지리를 넣고 </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>간장과 설탕을 넣어 주세요.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>숟가락이 커서 양이 많길래 반씩만 넣었어요. (지금 보이는 양 다 넣은게 아니라 저기에 반만 넣었다는 거에요.)</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/115ACB274AEFAABD80" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>양념이 고루 베이게 살짝 볶다가</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/135ACB274AEFAABE81" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>불을 끄고 조청과 깨소금을 넣고 한번 더 볶아 주면 끝나요.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>(조청을 많이 넣으면 윤기가 좔좔 흐르면서 더 좋은데..</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>조금만 넣었더만 윤기가 좀 덜 흐르네요.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>기호에 따라 고소하게 호두,잣,땅콩,아몬드를 부셔 넣어도 좋아요.)</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/145ACB274AEFAABE82" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><SPAN style="FONT-SIZE: 11pt"><FONT color=#004c5f>잔멸치볶음~^^</FONT></SPAN></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><SPAN style="FONT-SIZE: 11pt"><FONT color=#004c5f>두번째</FONT></SPAN></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><SPAN style="FONT-SIZE: 11pt"><FONT color=#004c5f>어묵볶음</FONT></SPAN></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><SPAN style="FONT-SIZE: 11pt"><FONT color=#004c5f>재료 : 어묵,양파,당근,파,고추가루,간장,굴소스,마늘,설탕,조청,통깨,참기름, (식용유or올리브유or카놀라유)</FONT></SPAN></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/12611F274AEFAC4C56" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>어묵 데칠 물 끓이면서</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>양념장을 미리 만들어둬요.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>간장 한스푼,고추가루 한스푼, 굴소스 한스푼, 마늘 약간, 설탕 약간, </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="WIDTH: 303px; FLOAT: none; HEIGHT: 246px; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/13611F274AEFAC4C57" width=303 height=246 actualwidth="640" isset="true"> <IMG style="WIDTH: 288px; FLOAT: none; HEIGHT: 246px; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/14611F274AEFAC4C58" width=288 height=246 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>어묵은 끓는 물에 살짝 데쳐 찬물에 행궈 기름기를 빼주신 다음</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/16611F274AEFAC4D59" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>야채들을 먹기 좋게(??? 좀 큼직하군요.) 썰어서</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="WIDTH: 338px; FLOAT: none; HEIGHT: 234px; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/14611F274AEFAC4D5A" width=338 height=234 actualwidth="640" isset="true"> <IMG style="WIDTH: 288px; FLOAT: none; HEIGHT: 233px; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/15611F274AEFAC4D5B" width=288 height=233 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>팬에 기름을 두르고 재료를 볶아 주세요.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>양파가 좀 투명해 지면</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>양념장을 넣고 볶습니다.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/16611F274AEFAC4D5C" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>어느 정도 익었다 싶으면 불을 끄고 파,통개,조청,참기름(아주약간)을 넣고 </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/18611F274AEFAC4E5D" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>한번 더 볶아 주면 끝나요.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/19611F274AEFAC4E5E" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><SPAN style="FONT-SIZE: 11pt"><FONT color=#004c5f>어묵볶음~^^</FONT></SPAN></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><SPAN style="FONT-SIZE: 11pt"><FONT color=#004c5f>세번째</FONT></SPAN></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><SPAN style="FONT-SIZE: 11pt"><FONT color=#004c5f> </FONT></SPAN></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><SPAN style="FONT-SIZE: 11pt"><FONT color=#004c5f>진미채볶음</FONT></SPAN></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><SPAN style="FONT-SIZE: 11pt"><FONT color=#004c5f> </FONT></SPAN></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><SPAN style="FONT-SIZE: 11pt"><FONT color=#004c5f>재료 : 진미채, 고추장,고추가루,간장, 마늘,설탕,물,마요네즈,(조청or물엿)</FONT></SPAN></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="WIDTH: 328px; FLOAT: none; HEIGHT: 251px; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/173077254AEFAE6286" width=328 height=251 actualwidth="640" isset="true"> <IMG style="WIDTH: 297px; FLOAT: none; HEIGHT: 251px; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/193077254AEFAE6387" width=297 height=251 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>후라이팬에 물 넣고 간장 한스푼,설탕 반스푼,고추장 두스푼, 고추가루 반스푼, 마늘 약간 넣고</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>팔팔 끓여 주세요.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/203077254AEFAE6388" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>팔팔 끓기 시작하면 불을 끄고 손질한 진미채를 넣고 양념장에 잘 버무려 주세요.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/113077254AEFAE6389" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>마지막에 물엿, 통깨, 마요네즈 넣고 한번 더 버무리면 끝</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/193077254AEFAE638A" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#004c5f><SPAN style="FONT-SIZE: 11pt">진미채볶음~^^</SPAN></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>.</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> </FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" class=tx-daum-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/135B6D254AEFAF6E08" width=640 actualwidth="640" isset="true"></FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG></STRONG> </P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>밑반찬으로 차린 저녁 식탁~</FONT></STRONG></P> <P style="TEXT-ALIGN: center"><STRONG><FONT color=#5c7fb0>일주일간 반찬 걱정 끝이에요.</FONT></STRONG></P>  </td></tr></table> <table class="clearTable"><tr><td> </td></tr></table> </div>

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▣-행복 요리방 스크랩 자취생 일주일 밑반찬 만들기

도유니 추천 0 조회 486 09.11.24 23:44 댓글 3

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바둑이친구
09.11.25 14:22

첫댓글 울 아이들도 다 나가 살고 있는데 이렇게 일주일치 반찬 만들어 놓고 먹으면 좋으련만...좋은 정보 감사합니다
도유니
작성자 09.11.26 05:15

^^요즘 아이들이 반찬이나 만들어 먹을줄 아나요?그져 엄마가 해서 줘야지...우리 아이들한테도 가르쳐주는데도 못한다고... 아예 포기를 해서...ㅎㅎ
푸른 풀 냄새
10.02.18 20:01

참고 많이 되었습니다.빠른 시간내 초 스피드로 최고의 반찬 .이라 봅니다.적어서 집에 가서 바로 반찬 만들기 돌입 .

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