좋은 글과 좋은 음악이 있는 곳

<TABLE style="BORDER-BOTTOM-WIDTH: 0px; BORDER-TOP: 1px dashed; BORDER-LEFT-WIDTH: 0px; BORDER-RIGHT: 1px dashed; border-image: none" class=__se_tbl border=1 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD style="BORDER-BOTTOM: 1px dashed; BORDER-LEFT: 1px dashed; BORDER-RIGHT-WIDTH: 0px; BACKGROUND-COLOR: rgb(255,255,255); WIDTH: 699px; BORDER-TOP-WIDTH: 0px; HEIGHT: 18px; border-image: none" colSpan=3>   <IMG style="CURSOR: pointer" id=static/full/20130612/emoticon/4_29.gif alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2Fb1769ec0bb0cb6fd6f6c2eb6a40cf762.gif" jQuery17207352273941949444="3">재료<IMG style="CURSOR: pointer" id=static/full/20130612/emoticon/4_30.gif alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2Fd5d69ae6daebceda855bc5e0a96f9bec.gif" jQuery17207352273941949444="4">   시래기200g, 사골육수4컵, 다진파, 들깨가루, 고추 된장2, 다진마늘1, 들기름1, 국간장1~2,  </TD></TR></TBODY></TABLE>   <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 600px; rheight: 600px" id=20141211_47/jihyemoon772_1418275699589cpp8z_JPEG/1154698.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2F1d2d20434f1e9a336e726959fb5e7bc5.jpg" width=580 height=580 jQuery17207352273941949444="2">   <DIV align=center> <TABLE style="BORDER-BOTTOM-WIDTH: 0px; BORDER-TOP: 1px dashed; BORDER-LEFT-WIDTH: 0px; BORDER-RIGHT: 1px dashed; border-image: none" class=__se_tbl border=1 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD style="BORDER-BOTTOM: 1px dashed; BORDER-LEFT: 1px dashed; BORDER-RIGHT-WIDTH: 0px; BACKGROUND-COLOR: rgb(255,255,255); WIDTH: 699px; BORDER-TOP-WIDTH: 0px; HEIGHT: 18px; border-image: none" colSpan=3>   <IMG style="CURSOR: pointer" id=static/full/20130612/emoticon/4_29.gif alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2Fb1769ec0bb0cb6fd6f6c2eb6a40cf762.gif" jQuery17207352273941949444="3">재료<IMG style="CURSOR: pointer" id=static/full/20130612/emoticon/4_30.gif alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2Fd5d69ae6daebceda855bc5e0a96f9bec.gif" jQuery17207352273941949444="4">   시래기200g, 사골육수4컵, 다진파, 들깨가루, 고추 된장2, 다진마늘1, 들기름1, 국간장1~2,  </TD></TR></TBODY></TABLE> <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20141211_143/jihyemoon772_1418275699856EgsaB_JPEG/IMG_6164.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2F9ec0d905aa9d21f67204864d836bd333.jpg" width=580 height=386 jQuery17207352273941949444="5"></DIV>   <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20141211_85/jihyemoon772_1418275699993nitsV_JPEG/IMG_6167.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2F69311a129dda392214df1761f91485cf.jpg" width=580 height=386 jQuery17207352273941949444="10">   잘 해동된 시래기는 물로 씻어주고 물기를 꼬옥 짜서 준비해 주었습니다.       <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20141211_25/jihyemoon772_1418275700085bAT4X_JPEG/IMG_6169.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2F7db6c589ed20103f25dc161a6b7de32b.jpg" width=580 height=386 jQuery17207352273941949444="11">   준비된 시래기 두줌정도에 된장2, 다진마늘1, 들기름 1, 국간장1 넣고 조물조물 무쳐줍니다.   얼큰하게 드시고 싶다면 고추가루도 넣어주시면 됩니다 저는 오늘 고추가루 대신 들깨를 넣고 구수하게 끓여보려구요     <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20141211_176/jihyemoon772_1418275700258fHjj6_JPEG/IMG_6171.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2F68f4f77841ca0f67c5c9ac696ba8d63c.jpg" width=580 height=386 jQuery17207352273941949444="12">   오늘은 사골육수를 사용했어요 사골육수가 없으시다면 멸치다시마 육수를 사용하셔도 좋답니다.    <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20141211_216/jihyemoon772_14182757003569plcH_JPEG/IMG_6174.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2Fea7a6b5dda7655c2eab50ad57f5aed43.jpg" width=580 height=386 jQuery17207352273941949444="13">   조물조물 무쳐두었던 시래기 넣어주시구요 이제 보글보글 끓여주시면 됩니다 ^^     시래기만 미리 준비되어있다면 시래기된장국 끓이는 법 정말 간단하지요^^     <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20141211_285/jihyemoon772_14182757005291gv7f_JPEG/IMG_6178.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2F9d25737bd9bfe0e884d9e9df69d20383.jpg" width=580 height=386 jQuery17207352273941949444="14"> <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20141211_287/jihyemoon772_1418275700670z6W69_JPEG/IMG_6205.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2Fe6576c3cbf81e17c77babc62cd4da3e9.jpg" width=580 height=386 jQuery17207352273941949444="15">   마지막으로 대파와 고추도 좀 넣어주었어요 그리고 들깨가루도 넣어주었습니다^^   원래 사골육수 사용할때는 들깨 안넣고 멸치육수 사용할때 주로 들깨를 넣는데요   오늘은 사골육수지만 들깨 넣어주었어요 ~~ 더더 구수하니 완전 맛나네요^^         아이들 먹일것은 미리 따로 빼두고 신랑이랑 제가 먹을것에 이렇게 고추를 추가해 넣어주었어요   고추가루의 칼칼한 맛도 좋지만 고추를 넣은 깔끔한 칼칼함이 더 좋아요^^         <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20141211_2/jihyemoon772_1418275700865H4PIy_JPEG/IMG_6208.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2F95ebaa7b1aac8bea7995e09d46e0a96d.jpg" width=580 height=386 jQuery17207352273941949444="16">   사골육수와 들깨가루를 넣은 구수한 시래기된장국 끓이는 법 정말 간단하네요^^     겨울철에는 이만한 보양식도 없는거같아요^^       저희집은 좀 싱겁게 먹는편이라 간을 많이는 하지 않았는데요 드셔보시고 국간장을 조금더 넣어 간 맞춰 드시면 된답니다. <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 493px; rheight: 740px" id=20141211_300/jihyemoon772_1418275701032GFRjn_JPEG/IMG_6207.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2F6e347dc4e40b463fa88a7087a7b2a0e2.jpg" width=493 height=740 jQuery17207352273941949444="17">   <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20141211_199/jihyemoon772_14182757012902MNQk_JPEG/IMG_6213.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2F51bb027c7d8806b1168c59cd6c678d4b.jpg" width=580 height=386 jQuery17207352273941949444="18"> <IMG style="CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20141211_182/jihyemoon772_1418275701403mxqk7_JPEG/IMG_6212.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2Fa0916afaeed5e687230413b7d89bdd0e.jpg" width=580 height=386 jQuery17207352273941949444="19"> <IMG style="BORDER-BOTTOM-COLOR: rgb(0,0,0); BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0); BORDER-LEFT-COLOR: rgb(0,0,0); CURSOR: pointer; rwidth: 740px; rheight: 493px" id=20141211_165/jihyemoon772_14182757017483TI8Y_JPEG/IMG_6214.jpg class=_photoImage alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2015%2F01%2F24%2Fd45e6c99bf8fac514ce0d3719bb15c54.jpg" width=580 height=386 jQuery17207352273941949444="20">   이렇게 한그릇 끓여주니 다른반찬도 필요없어요~~ 완전 구수구수~~   겨울철에는 시래기만한 보양식이 없다고 생각합니다^^     시래기랑 밥을 먹으면 식이섬유가 많아서 포만감도 많이 들어서 그런지 겨울철 살찌기 쉬운데 몸매관리에도 도움이 많이 된다고 하더라구요^^     맛도 좋고 몸에도 좋은 시래기로 겨울철 몸매관리와 입맛을 동시에 사로잡아보세요^^