몸속 묵은 때를 한방에 벗겨낼 식재료의 정체는?

<div><p style="text-align: center;"> </p><a href="http://cafe.daum.net/dusktrain" hidden="true"> </a><p> </p><p><br></p><table width="700" class="txc-table" style="border: currentColor; font-family:; font-size: 10pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"> <tbody><tr> <td style="border: 5px solid rgb(103, 0, 0); width: 100%; background-color: rgb(217, 229, 255);" cols="1" rows="1"> <span style="color: rgb(0, 0, 0);"><h3 class="tit_headline"><span style="font-size: 18pt;">몸속 묵은 때를 한방에 벗겨낼 식재료의 정체는?</span></h3><p class="desc_info"><strong><span style="font-size: 14pt;">몸을 정화하고 노화를 억제하는 '이것'!</span></strong></p></span><div id="mainArticles"><div class="compos_section gif_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://t1.daumcdn.net/liveboard/mboon/0aecf8723bdd494097cc2a064057464a.gif"></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">허리는 뻐근... 무릎은 찌릿...</span><br></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">야속하게 흘러만 가는 생체 노화 시계, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">우리에게 필요한 건 무엇일까요?</span><br></span></p><div class="source_view"><span class="link_source"><span class="txt_source" style="color: rgb(0, 0, 0); font-size: 10pt;">출처</span><span style="color: rgb(0, 0, 0); font-size: 10pt;">giphy</span></span></div></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fe45d8ff80a024952aff31324ff6cc7a7.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">우리에게 필요한 것은 바로, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">'몸속 묵은 때를 벗겨내는 것'입니다!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F454fc9556e6143278e71ab864262d13b.JPG"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">몸속 묵은 때란, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">혈액 속 지방, 만성 염증, 내장 지방 등을 통칭하는 것으로</span><br></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">이러한 노폐물들이 우리의 노화를 더욱 가속시킵니다.</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F8a7e59676ada413598e7e66780468f7f.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">혈액 속의 지방은 혈관의 노화를 가속하여 </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">성인병의 위험을 높이고,</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F6686b4d009aa4a8aa41ea7100b755d10.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">만성 염증은 각종 장기의 노화를 촉진시킨다고 하네요!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fa3ffc54689c34ce5ac88ecaf58954407.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">우리 몸의 노화 시계를 가속화 시키는 몸속 묵은 때! ( •᷄⌓•᷅ )</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F9b980717b72f4b3cac927ad5e91d485e.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">이러한 노폐물들을 쫙~ 씻어낼 수 있는 </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">식재료가 있다고 하는데요, 과연 무엇일까요?</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fbe6e100e54ed4bd79a74f76f274c1ee7.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">바로, '감자'입니다!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fa6eda2ade4594e209704e57aa7d3ce89.JPG"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">감자는 비타민, 플라보노이드, 식이섬유, 펙틴 등 </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">쌓여있는 노폐물을 배출해 줄 다양한 영양소를 </span></span></p><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">가지고있어, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">묵은 때를 벗길 최고의 식재료입니다!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F182ab2a723204e9b83071196e262d1dd.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">실제로, 경희대학교의 한 연구에 따르면, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">감자의 항산화 능력이 몸속 노폐물 배출에 </span><br></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">도움을 준다고 하네요~･ิ▽･ิ</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F302f9572db22468a81fd96a9e0fe9807.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">또한 감자는 다양한 음식과 궁합이 좋아, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">일상 속에서 활용하기에도 매우 유용하다는 사실!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F640dde6348f94615b54d040cec922f66.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">감자를 '해독 종합 선물 세트'라고 부를만하겠죠?</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F1444f831059b4e12ac678d5228e48149.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">그렇다면, 감자에도 다양한 종류가 존재할 텐데 </span></span></p><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;"></span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">그중 몸속 묵은 때를 벗겨줄 최고의 감자는 무엇일까요?</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Ff5dfc6b538d84920922ebe1e19517e5e.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">노폐물을 배출시킬 최고의 감자는 바로, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">지금 딱 제철을 맞아 수확이 한창인 감자입니다.</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Faf35ecffefc8430db08a402998d4336c.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">오잉 ꉺ0ꉺ</span><br></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">이렇게 추운 한겨울에 수확되는 감자가 있다구요?</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F4f25a6a2335b42588d886a95336678a8.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">아주 작은 고구마 같기도 하고,</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Faad62af05cb24e2dbfd2ac5019b51d31.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">아주 큰 콩알 같기도 한, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">조금 특이한 모양의 '이 감자'!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F55bbe9cb974d4ce1a015600ab511b628.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">바로, 겨울철 수확이 한창인 </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">'인디언 감자'입니다!!!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Faaf0ffeac33d4b5b82369356d44b959f.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">인디언감자는 7월에 꽃을 피우고, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">11월부터 수확을 시작하는 </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">특이한 수확 시기를 가지고 있는데요~</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F5893afa6b8be40eb9ef6304ed9e59494.PNG"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">인디언들의 천연 자양강장제로, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">그 모양과 활용도 때문에 '콩 감자'라고 불리기도 합니다.</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fdf41d0cd08bc41189a2abc3462421a3d.JPG"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">인디언 감자에는 사포닌을 포함해 </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">다양한 영양분이 들어있어, 감자 중에서도 </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">노폐물 배출에 </span></span></p><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">최고인 감자라고 할 수 있습니다.</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F1489c4cf26dd422bbde93355f5bd8e39.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">우리에게 더 익숙한 일반 수미 감자와 비교해보면, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">염증 제거에 도움을 주는 비타민C가 5배이고</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F68afc1db6aa34732b7eed34455d0fdc2.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">지방 배출에 도움을 주는 칼슘은 </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">수미감자의 무려 16배입니다.</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F729b2b21811841188c94f189c6b34dd9.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">몸속 정화와 노화 억제에 좋은 인디언 감자, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">그 맛은 과연 어떨까요?</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F91823fc08df643f3bb398dd16f47f29d.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">감자의 포근한 식감에 인삼의 은은한 향이 더해져 </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">최근 많은 사람들의 인기를 끌고 있다고 하네요~</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fd569f9826c314b0390b7ffef7f38a0cc.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">그렇다면 인디언 감자 활용법을 함께 알아봅시다!</span><br></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">반찬으로 맛있게 먹을 수 있는 인디언감자 조림, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">간단히 만들어보자구요~</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F721d33c7d80545ce8126a49513650be8.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">먼저, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">인디언 감자 10알을 먹기 좋은 크기로 썰어줍니다.</span><br></span></p></div><div class="compos_section gif_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://t1.daumcdn.net/liveboard/mboon/36eaa312941f484c80d4208f19ec5667.gif"></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">썬 인디언 감자를 볶다가 </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">간장 3 큰 술, 올리고당 1 큰 술을 넣어줍니다.</span><br></span></p></div><div class="compos_section gif_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://t1.daumcdn.net/liveboard/mboon/80f4af6c619343f4819e6ae1e4b597be.gif"></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">이때, 호두 1줌을 넣고 조려주는데요!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fe93656105cff4f078d5fd4051f43ce43.JPG"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">호두의 오메가3 지방산은 </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">인디언 감자 속 사포닌의 체내 흡수를 높여주기 때문에 </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">그 궁합이 최고!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F8d5e33fc5aa1476da4706ea38974455a.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">호두를 넣고 조려준 혈액 정화 밥반찬, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">'인디언감자 조림' 완성!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" style="width: 712px;" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F8b563cc829cf4c2c8fe14c2e29b0bfe1.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">그러나, </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">과다 섭취 시 복통을 일으킬 수 있기 때문에 </span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">하루 6알 이내로 섭취하는 것이 좋습니다.</span><br></span></p></div><div class="compos_section video_view"><div class="type_kakaotv"><div class="player_iframe"><div class="warp_player" id="vclipIframe"><iframe width="100%" id="vclipIframe" src="https://www.youtube.com/embed/xSSJtBAp4Fk?enablejsapi=1&playsinline=1" frameborder="0" allowfullscreen="" style="height: 349px; background-color: rgb(0, 0, 0);"></iframe></div><div class="player_head"><strong class="tit"><font color="#0066cc"><b><span style="font-size: 12pt;">몸</span></b><b><span style="font-size: 12pt;">속</span></b></font><font color="#0066cc"><span style="font-size: 12pt;"> </span></font><b><font color="#0066cc"><span style="font-size: 12pt;">묵은</span></font></b><font color="#0066cc"><span style="font-size: 12pt;"> </span></font><b><font color="#0066cc"><span style="font-size: 12pt;">때</span></font></b><font color="#0066cc"><span style="font-size: 12pt;"> </span></font><b><font color="#0066cc"><span style="font-size: 12pt;">빼내는</span></font></b><font color="#0066cc"><span style="font-size: 12pt;"> </span></font><font color="#0066cc"><b><span style="font-size: 12pt;">인디언</span></b><b><span style="font-size: 12pt;">감자</span></b></font><font color="#0066cc"><span style="font-size: 12pt;"> </span></font><font color="#0066cc"><b><span style="font-size: 12pt;">활용</span></b><b><span style="font-size: 12pt;">법</span></b></font><font color="#0066cc"><span style="font-size: 12pt;"> ① ＜</span></font><font color="#0066cc"><b><span style="font-size: 12pt;">인디언</span></b><b><span style="font-size: 12pt;">감자</span></b></font><font color="#0066cc"><span style="font-size: 12pt;"> 조림＞</span></font></strong></div></div><div class="player_iframe"><div class="warp_player" id="vclipIframe"><iframe width="100%" id="vclipIframe" src="https://kakaotv.daum.net/embed/player/cliplink/323569747@my?service=daum_searchview&autoplay=0" frameborder="0" allowfullscreen="" style="height: 349px; background-color: rgb(0, 0, 0);"></iframe></div><div class="player_head"><strong class="tit"><font color="#0066cc"><b><span style="font-size: 12pt;">몸</span></b><b><span style="font-size: 12pt;">속</span></b></font><font color="#0066cc"><span style="font-size: 12pt;"> </span></font><b><font color="#0066cc"><span style="font-size: 12pt;">묵은</span></font></b><font color="#0066cc"><span style="font-size: 12pt;"> </span></font><b><font color="#0066cc"><span style="font-size: 12pt;">때</span></font></b><font color="#0066cc"><span style="font-size: 12pt;"> </span></font><b><font color="#0066cc"><span style="font-size: 12pt;">빼내는</span></font></b><font color="#0066cc"><span style="font-size: 12pt;"> </span></font><font color="#0066cc"><b><span style="font-size: 12pt;">인디언</span></b><b><span style="font-size: 12pt;">감자</span></b></font><font color="#0066cc"><span style="font-size: 12pt;"> </span></font><font color="#0066cc"><b><span style="font-size: 12pt;">활용</span></b><b><span style="font-size: 12pt;">법</span></b></font><font color="#0066cc"><span style="font-size: 12pt;"> ② ＜</span></font><font color="#0066cc"><b><span style="font-size: 12pt;">인디언</span></b><b><span style="font-size: 12pt;">감자</span></b></font><font color="#0066cc"><span style="font-size: 12pt;"> 밥＞</span></font></strong></div></div><div class="player_iframe"><div class="layer_auto" style="display: none;"><xform><fieldset><legend class="screen_out"><span style="color: rgb(0, 0, 0); font-size: 12pt;">자동재생 선택</span></legend><div class="auto_choice"><span class="txt_auto" style="color: rgb(0, 0, 0); font-size: 12pt;">동영상을 자동재생 하시겠습니까?</span><div class="auto_check"><label class="lab_auto" for="autoCheck"><span class="screen_out" style="color: rgb(0, 0, 0); font-size: 12pt;">동영상 자동재생</span><input class="inp_auto" id="autoCheck" type="checkbox"><div class="box_check"><span class="txt_item check_on" style="color: rgb(0, 0, 0); font-size: 12pt;">ON</span><span class="txt_item check_off" style="color: rgb(0, 0, 0); font-size: 12pt;">OFF</span><span class="btn_circle"></span></div></label></div></div><div class="period_choice"><input class="inp_period" id="periodCheck" type="checkbox"><label class="lab_period" for="periodCheck"><span class="check_box"><span class="ico_compos ico_check"></span></span><span class="txt_period" style="color: rgb(0, 0, 0); font-size: 12pt;">30일간 보이지 않음</span></label></div><button class="btn_close" type="button"><span class="ico_compos ico_close" style="color: rgb(0, 0, 0); font-size: 12pt;">닫기</span></button></fieldset></xform></div><p><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">인디언감자 먹으면 좋은 '<font color="#0066cc"><span style="color: rgb(0, 0, 0);">인디언</span><span style="color: rgb(0, 0, 0);">감자</span></font><font color="#0066cc"><span style="color: rgb(0, 0, 0); font-size: 12pt;"> 조림' 및</span></font><span style="color: rgb(0, 0, 0);"> </span></span></span><span><span style="color: rgb(0, 0, 0); font-size: 12pt;">'인디언감자 밥'의 레시피도 함께 만나봅시다~(ว˙∇˙)ง</span></span></p></div></div></div></div><p><span style="color: rgb(0, 0, 0);"></span><p><span style="color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0);"><span class="thumb_cp"><img width="200" height="199" class="img_cp" style="width: 36px; height: 31px;" alt="" src="https://img1.daumcdn.net/thumb/S250x250/?scode=1boon&fname=https://t1.daumcdn.net/news/201907/17/mboon/20190717162026809jtet.png"></span><u><font color="#0066cc"><span style="font-size: 12pt;"><strong>1일 1짤</strong></span></font></u></span></span> </p> <center><a href="http://cafe.daum.net/dusktrain" target="_blank"></a> <p style="text-align: center;"> </p> </center><a href="http://cafe.daum.net/dusktrain" target="_blank"> </a><table width="182" align="center" class="txc-table" style="border: currentColor; width: 182px; height: 31px; font-size: 10pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"> <tbody><tr> <td style="border: 3px solid rgb(255, 0, 221); width: 100%; text-align: center; background-color: rgb(0, 0, 0);" cols="1" rows="1"> <p><strong><font color="#ff00dd">카페전체보기<span style="font-size: 12pt;"><font color="#00d8ff">↓</font></span>클릭</font></strong><a href="http://cafe.daum.net/dusktrain" target="_blank"> </a></p> <p style="text-align: center;"> <img width="179" height="125" class="txc-image" id="A_2755974F57B8D90C37C635" style="width: 179px; height: 125px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2755974F57B8D90C37" border="0" vspace="1" hspace="1" actualwidth="506" exif="{}" data-filename="노부부3.jpg" id="A_2755974F57B8D90C37C635"/></p> <p style="text-align: center;"></p></td></tr></tbody></table><p><br></p> <p> </p> <p> </p></td></tr></tbody> </div><p><br></p>