[게] 영덕대게. 꽃게, 멍게

☞ <A class=tx-link href="http://news.kbs.co.kr/news/NewsView.do?SEARCH_PAGE_NO=1&SEARCH_NEWS_CODE=2830239" target=_blank>http://news.kbs.co.kr/news/NewsView.do?SEARCH_PAGE_NO=1&SEARCH_NEWS_CODE=2830239</A>   영덕대게 영양성분을 살펴보면서 '게' 관련 해서 함께 소개합니다.   [참고자료] 식약처 식품영양성분데이터베이스 <TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; FONT-FAMILY: ; FONT-SIZE: 9pt; BORDER-TOP: medium none; BORDER-RIGHT: medium none" class=txc-table border=0 cellSpacing=0 cellPadding=0 width=700> <TBODY> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> </TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 영덕대게(생것)</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 영덕대게(삶은것)</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1">  꽃게 (생것)</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1">  꽃게 (삶은것)</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1">  왕게 (생것)</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1">  왕게 (삶은것)</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1">  참게 (생것)</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1">  성게 (생것)</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1">  멍게 (생것)</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-TOP: #ea2d2d 1px solid; BORDER-RIGHT: #ea2d2d 1px solid" cols="1" rows="1">  멍게 (생것)양식</TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 단백질(g)</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 17.4</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 15</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 13.7</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 17.9</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 13.7</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 17.5</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 14.4</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 15.8</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 7.3</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #ea2d2d 1px solid" cols="1" rows="1"> 8.7</TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 지방(g)</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 1.0</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 0.6</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 0.8</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 0.7</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 0.7</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 0.5</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 12</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 8.5</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 2.0</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #ea2d2d 1px solid" cols="1" rows="1"> 2.1</TD></TR> <TR> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 탄수화물(g)</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 0.5</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 0.1</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 2.0</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 0.0</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 0.6</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 0.3</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 0.2</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 2</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 7.8</TD> <TD style="BORDER-BOTTOM: #f8bebe 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #ea2d2d 1px solid" cols="1" rows="1"> 4.9</TD></TR> <TR> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BORDER-LEFT: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 칼슘(mg)</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 158</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 120</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 118</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 91</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 69</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 48</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 359</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 20</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #f8bebe 1px solid" cols="1" rows="1"> 89</TD> <TD style="BORDER-BOTTOM: #ea2d2d 1px solid; BACKGROUND-COLOR: transparent; WIDTH: 9%; COLOR: #000; BORDER-RIGHT: #ea2d2d 1px solid" cols="1" rows="1"> 36</TD></TR></TBODY></TABLE>   영양소 중 단백질에 촛점을 두고 평가하면 됩니다. 미세영양소인 칼슘은 비교해보는 정도로 참조하세요.

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영양성분표 [게] 영덕대게. 꽃게, 멍게

DrWELL 추천 0 조회 81 14.03.21 10:59 댓글 2

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저작자 표시 컨텐츠변경 비영리

DrWELL
작성자 14.03.21 16:17

첫댓글 영덕대게 삶은것 단백질 1블록에 해당하는 양을 계산하려면 100:15=?:7에서 ?를 계산하면 됩니다. 따라서 100x7/15=47g입니다.
강물~
14.03.25 10:32

대게, 꽃게 등이 단백질이 많네요.
꽃게, 왕게는 삶으면 단백질 함량이 더 높아지네요!!!