시금치무침 레시피 데치기 시금치나물 무침

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">시금치나물 무침, 푸릇푸릇 건강한 한 끼!</h2><p data-sourcepos="3:1-5:33"><strong>시금치나물 무침</strong>은 간단하면서도 영양 가득한 반찬이죠. 싱싱한 시금치를 데쳐 양념에 버무리기만 하면 금세 완성됩니다. 지금부터 시금치나물 무침 만드는 법을 자세히 알려드릴게요.</p><p data-sourcepos="7:1-7:9"><strong>재료 준비</strong></p><ul data-sourcepos="9:1-16:0"> <li data-sourcepos="9:1-9:8">시금치 1단</li> <li data-sourcepos="10:1-10:11">다진 마늘 1큰술</li> <li data-sourcepos="11:1-11:9">국간장 1큰술</li> <li data-sourcepos="12:1-12:9">참기름 1큰술</li> <li data-sourcepos="13:1-13:9">깨소금 1큰술</li> <li data-sourcepos="14:1-14:7">소금 약간</li> <li data-sourcepos="15:1-16:0">대파 (선택)</li> </ul><p data-sourcepos="17:1-17:9"><strong>만드는 법</strong></p><ol data-sourcepos="19:1-37:0"> <li data-sourcepos="19:1-22:0"> <p data-sourcepos="19:4-19:15"><strong>시금치 손질:</strong></p> <ul data-sourcepos="20:4-22:0"> <li data-sourcepos="20:4-20:36">시금치는 뿌리를 다듬고 흐르는 물에 깨끗하게 씻어줍니다.</li> <li data-sourcepos="21:4-22:0">잎이 시든 부분은 제거해주세요.</li> </ul> </li> <li data-sourcepos="23:1-28:0"> <p data-sourcepos="23:4-23:16"><strong>시금치 데치기:</strong></p> <ul data-sourcepos="24:4-28:0"> <li data-sourcepos="24:4-24:29">냄비에 물을 끓이고 소금을 약간 넣어줍니다.</li> <li data-sourcepos="25:4-25:33">시금치를 넣고 30초~1분 정도 살짝 데쳐줍니다.</li> <li data-sourcepos="26:4-26:29">시금치가 너무 익으면 질겨지므로 주의하세요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_47acf08a4d77ccfd&quot;,&quot;c_041f80938e1fffd2&quot;,null,&quot;rc_f206f23d135dfd74&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6890535"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치 데치기 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTX-njPYeoC4xXX-8vSHdR15tbO2q6ucf0G-wA4xOb-FeRU3gFcemSACL3UGoEI"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6890535" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_47acf08a4d77ccfd&quot;,&quot;c_041f80938e1fffd2&quot;,null,&quot;rc_f206f23d135dfd74&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치 데치기 </div></div></single-image></response-element></div></li> </ul> </li> <li data-sourcepos="29:1-32:0"> <p data-sourcepos="29:4-29:16"><strong>찬물에 헹구기:</strong></p> <ul data-sourcepos="30:4-32:0"> <li data-sourcepos="30:4-30:31">데친 시금치를 찬물에 헹궈 열기를 식혀줍니다.</li> <li data-sourcepos="31:4-32:0">물기를 꼭 짜주세요.</li> </ul> </li> <li data-sourcepos="33:1-37:0"> <p data-sourcepos="33:4-33:16"><strong>양념 버무리기:</strong></p> <ul data-sourcepos="34:4-37:0"> <li data-sourcepos="34:4-34:46">볼에 시금치, 다진 마늘, 국간장, 참기름, 깨소금을 넣고 버무려줍니다.</li> <li data-sourcepos="35:4-35:29">간이 부족하다면 소금으로 추가 조절해주세요.</li> <li data-sourcepos="36:4-37:0">대파를 송송 썰어 넣으면 더욱 풍미가 좋아집니다.</li> </ul> </li> </ol><p data-sourcepos="38:1-38:6"><strong>꿀팁</strong></p><ul data-sourcepos="40:1-44:0"> <li data-sourcepos="40:1-40:38">시금치를 데칠 때 굵은 소금을 사용하면 색깔이 더욱 선명해집니다.</li> <li data-sourcepos="41:1-41:41">데친 시금치를 찬물에 헹궈주면 색깔이 변색되는 것을 막을 수 있습니다.</li> <li data-sourcepos="42:1-42:23">양념은 취향에 따라 조절하여 드세요.</li> <li data-sourcepos="43:1-44:0">고춧가루를 넣어 매콤하게 즐길 수도 있습니다.</li> </ul><p data-sourcepos="45:1-46:22"><strong>완성된 시금치나물</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_47acf08a4d77ccfd&quot;,&quot;c_041f80938e1fffd2&quot;,null,&quot;rc_f206f23d135dfd74&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6846378"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치나물 무침 완성 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcR7SdWbljpCM6rNiAUay-7QH1hr-sqo5l4TC_oGnB47vuxDCFImAgvmDMZc7Uxr"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6846378" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_47acf08a4d77ccfd&quot;,&quot;c_041f80938e1fffd2&quot;,null,&quot;rc_f206f23d135dfd74&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치나물 무침 완성 </div></div></single-image></response-element></div></p><p data-sourcepos="48:1-48:19"><strong>다른 레시피도 궁금하다면?</strong></p><ul data-sourcepos="49:1-51:0"> <li data-sourcepos="49:1-49:37"><strong>만개의레시피:</strong> 다양한 시금치 요리 레시피를 만나보세요.</li> <li data-sourcepos="50:1-51:0"><strong>백종원 레시피:</strong> 백종원의 시금치무침 레시피를 참고해보세요.</li> </ul><p data-sourcepos="52:1-53:33"><strong>시금치나물은 비타민과 무기질이 풍부하여 건강에도 좋습니다.</strong> 오늘 저녁은 맛있는 시금치나물 무침으로 건강을 챙겨보세요!</p><p data-sourcepos="55:1-55:27"><strong>궁금한 점이 있다면 언제든지 물어보세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">시금치나물 무침, 푸릇푸릇 건강한 한 끼!</h2><p data-sourcepos="3:1-5:33"><strong>시금치나물 무침</strong>은 간단하면서도 영양 가득한 반찬이죠. 싱싱한 시금치를 데쳐 양념에 버무리기만 하면 금세 완성됩니다. 지금부터 시금치나물 무침 만드는 법을 자세히 알려드릴게요.</p><p data-sourcepos="7:1-7:9"><strong>재료 준비</strong></p><ul data-sourcepos="9:1-16:0"> <li data-sourcepos="9:1-9:8">시금치 1단</li> <li data-sourcepos="10:1-10:11">다진 마늘 1큰술</li> <li data-sourcepos="11:1-11:9">국간장 1큰술</li> <li data-sourcepos="12:1-12:9">참기름 1큰술</li> <li data-sourcepos="13:1-13:9">깨소금 1큰술</li> <li data-sourcepos="14:1-14:7">소금 약간</li> <li data-sourcepos="15:1-16:0">대파 (선택)</li> </ul><p data-sourcepos="17:1-17:9"><strong>만드는 법</strong></p><ol data-sourcepos="19:1-37:0"> <li data-sourcepos="19:1-22:0"> <p data-sourcepos="19:4-19:15"><strong>시금치 손질:</strong></p> <ul data-sourcepos="20:4-22:0"> <li data-sourcepos="20:4-20:36">시금치는 뿌리를 다듬고 흐르는 물에 깨끗하게 씻어줍니다.</li> <li data-sourcepos="21:4-22:0">잎이 시든 부분은 제거해주세요.</li> </ul> </li> <li data-sourcepos="23:1-28:0"> <p data-sourcepos="23:4-23:16"><strong>시금치 데치기:</strong></p> <ul data-sourcepos="24:4-28:0"> <li data-sourcepos="24:4-24:29">냄비에 물을 끓이고 소금을 약간 넣어줍니다.</li> <li data-sourcepos="25:4-25:33">시금치를 넣고 30초~1분 정도 살짝 데쳐줍니다.</li> <li data-sourcepos="26:4-26:29">시금치가 너무 익으면 질겨지므로 주의하세요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_47acf08a4d77ccfd","c_041f80938e1fffd2",null,"rc_f206f23d135dfd74",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6890535"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치 데치기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTX-njPYeoC4xXX-8vSHdR15tbO2q6ucf0G-wA4xOb-FeRU3gFcemSACL3UGoEI"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6890535" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_47acf08a4d77ccfd","c_041f80938e1fffd2",null,"rc_f206f23d135dfd74",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치 데치기 </div></div></single-image></response-element></div></li> </ul> </li> <li data-sourcepos="29:1-32:0"> <p data-sourcepos="29:4-29:16"><strong>찬물에 헹구기:</strong></p> <ul data-sourcepos="30:4-32:0"> <li data-sourcepos="30:4-30:31">데친 시금치를 찬물에 헹궈 열기를 식혀줍니다.</li> <li data-sourcepos="31:4-32:0">물기를 꼭 짜주세요.</li> </ul> </li> <li data-sourcepos="33:1-37:0"> <p data-sourcepos="33:4-33:16"><strong>양념 버무리기:</strong></p> <ul data-sourcepos="34:4-37:0"> <li data-sourcepos="34:4-34:46">볼에 시금치, 다진 마늘, 국간장, 참기름, 깨소금을 넣고 버무려줍니다.</li> <li data-sourcepos="35:4-35:29">간이 부족하다면 소금으로 추가 조절해주세요.</li> <li data-sourcepos="36:4-37:0">대파를 송송 썰어 넣으면 더욱 풍미가 좋아집니다.</li> </ul> </li> </ol><p data-sourcepos="38:1-38:6"><strong>꿀팁</strong></p><ul data-sourcepos="40:1-44:0"> <li data-sourcepos="40:1-40:38">시금치를 데칠 때 굵은 소금을 사용하면 색깔이 더욱 선명해집니다.</li> <li data-sourcepos="41:1-41:41">데친 시금치를 찬물에 헹궈주면 색깔이 변색되는 것을 막을 수 있습니다.</li> <li data-sourcepos="42:1-42:23">양념은 취향에 따라 조절하여 드세요.</li> <li data-sourcepos="43:1-44:0">고춧가루를 넣어 매콤하게 즐길 수도 있습니다.</li> </ul><p data-sourcepos="45:1-46:22"><strong>완성된 시금치나물</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_47acf08a4d77ccfd","c_041f80938e1fffd2",null,"rc_f206f23d135dfd74",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6846378"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치나물 무침 완성 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR7SdWbljpCM6rNiAUay-7QH1hr-sqo5l4TC_oGnB47vuxDCFImAgvmDMZc7Uxr"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6846378" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_47acf08a4d77ccfd","c_041f80938e1fffd2",null,"rc_f206f23d135dfd74",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치나물 무침 완성 </div></div></single-image></response-element></div></p><p data-sourcepos="48:1-48:19"><strong>다른 레시피도 궁금하다면?</strong></p><ul data-sourcepos="49:1-51:0"> <li data-sourcepos="49:1-49:37"><strong>만개의레시피:</strong> 다양한 시금치 요리 레시피를 만나보세요.</li> <li data-sourcepos="50:1-51:0"><strong>백종원 레시피:</strong> 백종원의 시금치무침 레시피를 참고해보세요.</li> </ul><p data-sourcepos="52:1-53:33"><strong>시금치나물은 비타민과 무기질이 풍부하여 건강에도 좋습니다.</strong> 오늘 저녁은 맛있는 시금치나물 무침으로 건강을 챙겨보세요!</p><p data-sourcepos="55:1-55:27"><strong>궁금한 점이 있다면 언제든지 물어보세요.</strong></p></div> </div></div>