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<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:43">데일리 영양제 궁합 완벽 가이드: 효과 UP &amp; 부작용 DOWN!</h2><p data-sourcepos="3:1-3:26"><strong>영양제, 똑똑하게 섭취하면 더 큰 효과!</strong></p><p data-sourcepos="5:1-5:120">바쁜 현대인들에게 건강 관리의 필수 아이템이 된 영양제. 하지만 아무렇게 먹어도 효과가 있는 것은 아니죠? 오늘은 <strong>영양제 궁합</strong>에 대해 알아보고, <strong>효과를 극대화하고 부작용을 최소화하는 꿀팁</strong>을 공유합니다!</p><p data-sourcepos="7:1-7:18"><strong>1. 찰떡궁합 영양제 조합</strong></p><p data-sourcepos="9:1-9:43"><strong>1) 비타민 C &amp; 철분:</strong> 철분 흡수 UP! 빈혈 예방에 최고!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2079154043="" class="ng-star-inserted"><div _ngcontent-ng-c2079154043="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2079154043="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2079154043="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bca4bb1de400f0fb&quot;,&quot;c_5bd7badd6a4e77b0&quot;,null,&quot;rc_6c7c16c6bf22018d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.lotteon.com/m/product/LO2220378344?sitmNo=LO2220378344_2220378345&amp;mall_no=1&amp;dp_infw_cd=SCH%EC%B2%A0%EB%B6%84%EC%98%81%EC%96%91%EC%A0%9C&amp;areaCode=SCH7001"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2079154043="" class="image loaded" alt="비타민 C와 철분 영양제 캡슐 " src="https://lh3.googleusercontent.com/bip/ACo7QZ6aQjrGdb_QWtPp20SfOChcJPduDoLmbpr2cfU6YCVXSMOi9S0b-iteKzomAE7zLIGL5NTlPZdjtqclo6kbcCNZwHo4Hw9qgQKfPg512R6UChWNur0VuwAa4m1KJdj8ehcG2oWg-jqc-MwqAOMI9HnLJsPEMW5Tg5LQK621iVpMR28tLznPE7ZdtdAC33f44ix0IQ8ghFppRHpVuqNydv8tfiej7bL8d21B6FSSv=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2079154043="" rel="noopener" class="source ng-star-inserted" s://.lotteon.com/m/product/LO2220378344?sitmNo=LO2220378344_2220378345&amp;mall_no=1&amp;dp_infw_cd=SCH%EC%B2%A0%EB%B6%84%EC%98%81%EC%96%91%EC%A0%9C&amp;areaCode=SCH7001" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bca4bb1de400f0fb&quot;,&quot;c_5bd7badd6a4e77b0&quot;,null,&quot;rc_6c7c16c6bf22018d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2079154043="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcReC_P6D8TC5ULKNzsC32VL-EZhxv5ke-Wy3LTeHJbZPoCt5U7yTrKMWUyD976NwfUAu4mUOHZsI3sJoS4LoTxG_D_BqYHl1pXH"><!----><span _ngcontent-ng-c2079154043="" class="label ellipsis gmat-caption">.lotteon.com</span><span _ngcontent-ng-c2079154043="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2079154043="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 비타민 C와 철분 영양제 캡슐 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="13:1-16:0">
<li data-sourcepos="13:1-13:50"><strong>비타민 C</strong>는 철분을 체내에 흡수될 수 있는 <strong>이온 형태</strong>로 변환해 줍니다.</li>
<li data-sourcepos="14:1-14:39"><strong>철분</strong>은 빈혈 예방, 피로 해소, 면역력 강화에 효과적입니다.</li>
<li data-sourcepos="15:1-16:0"><strong>함께 섭취하면:</strong> 빈혈 증상 완화, 피로 회복, 면역력 향상 효과 UP!</li>
</ul><p data-sourcepos="17:1-17:44"><strong>2) 비타민 D &amp; 칼슘:</strong> 뼈 건강 UP! 골다공증 예방에 필수!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2079154043="" class="ng-star-inserted"><div _ngcontent-ng-c2079154043="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2079154043="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2079154043="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bca4bb1de400f0fb&quot;,&quot;c_5bd7badd6a4e77b0&quot;,null,&quot;rc_6c7c16c6bf22018d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.costco./HealthSupplement/VitaminMineral/Calcium-Magnesium/Naturalife-Calcium-Mag-Vitamin-D-890mg-x-200ct/p/562697"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2079154043="" class="image loaded" alt="비타민 D와 칼슘 영양제 캡슐 " src="https://lh3.googleusercontent.com/bip/ACo7QZ7KuE_0HU13vqwznNxS_lY4kesHUwV7bXdwHYPtf03PnYYvXX_2PCrEKTIrBMfZjuTsAJ78AxV1YkQUSUO7NW9pZ5Zp7wr1Uge4os-YmrQ8aS-ZCC8EHUo9vkYJCMAeail6skY0j-v84WmZVgtboyw=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2079154043="" rel="noopener" class="source ng-star-inserted" s://.costco./HealthSupplement/VitaminMineral/Calcium-Magnesium/Naturalife-Calcium-Mag-Vitamin-D-890mg-x-200ct/p/562697" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bca4bb1de400f0fb&quot;,&quot;c_5bd7badd6a4e77b0&quot;,null,&quot;rc_6c7c16c6bf22018d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2079154043="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQwfjtZyAi7wCzguP_gnG7WLWajcNlndAZU2CcX80wmjlztyp75QHXhAM_Cb1ukRtVcN5RRc5zM2WVz6rSkRzabTWsCDhaetkBwAQ"><!----><span _ngcontent-ng-c2079154043="" class="label ellipsis gmat-caption">.costco.</span><span _ngcontent-ng-c2079154043="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2079154043="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 비타민 D와 칼슘 영양제 캡슐 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="21:1-24:0">
<li data-sourcepos="21:1-21:43"><strong>비타민 D</strong>는 칼슘 흡수를 돕고 뼈에서 칼슘이 잘 활용되도록 합니다.</li>
<li data-sourcepos="22:1-22:46"><strong>칼슘</strong>은 뼈와 치아 건강 유지, 근육 기능 조절, 신경 전달에 중요합니다.</li>
<li data-sourcepos="23:1-24:0"><strong>함께 섭취하면:</strong> 뼈 건강 강화, 골다공증 예방, 근력 증진 효과 UP!</li>
</ul><p data-sourcepos="25:1-25:50"><strong>3) 코엔자임 Q10 &amp; 비타민 E:</strong> 노화 방지 UP! 피부 건강에도 좋다!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2079154043="" class="ng-star-inserted"><div _ngcontent-ng-c2079154043="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2079154043="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2079154043="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bca4bb1de400f0fb&quot;,&quot;c_5bd7badd6a4e77b0&quot;,null,&quot;rc_6c7c16c6bf22018d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.11st./products/5905116767"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2079154043="" class="image" alt="코엔자임 Q10와 비타민 E 영양제 캡슐 " src="https://lh3.googleusercontent.com/bip/ACo7QZ6PbZFdofPk-oJtY3SvsrS1u95KZuIZq12dBk3xdEY-SSD6vMI8qrgE2V16y5wk0v8VBqq83INOgVQycpczIQOg6pSTai13o5sQHbRPz5zOuOT4R52sbGODpBcRz3DXLXxuliB3W0Hypx0T6Nu3gcB9KtgRLURCcYpLVVBQKQeUuZUc=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2079154043="" rel="noopener" class="source ng-star-inserted" s://.11st./products/5905116767" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bca4bb1de400f0fb&quot;,&quot;c_5bd7badd6a4e77b0&quot;,null,&quot;rc_6c7c16c6bf22018d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2079154043="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcSkpcUFNh3uyKjMVS_Ah4tStXhfx_bGMuFYfsszrH5iXH6uaHxF2S0cQudGDgAEC4NFbg3uDYAkkY871Yfo4bpdiPD0hneE-jk"><!----><span _ngcontent-ng-c2079154043="" class="label ellipsis gmat-caption">.11st.</span><span _ngcontent-ng-c2079154043="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2079154043="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 코엔자임 Q10와 비타민 E 영양제 캡슐 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="29:1-32:0">
<li data-sourcepos="29:1-29:53"><strong>코엔자임 Q10</strong>은 세포 에너지 생성을 촉진하고 산화 스트레스로부터 세포를 보호합니다.</li>
<li data-sourcepos="30:1-30:49"><strong>비타민 E</strong>는 강력한 항산화 성분으로 피부 노화를 방지하고 면역력을 강화합니다.</li>
<li data-sourcepos="31:1-32:0"><strong>함께 섭취하면:</strong> 피부 노화 방지, 탄력 증진, 면역력 향상, 피로 해소 효과 UP!</li>
</ul><p data-sourcepos="33:1-33:20"><strong>2. 주의해야 할 영양제 궁합</strong></p><p data-sourcepos="35:1-35:47"><strong>1) 종합 비타민 &amp; 철분:</strong> 철분 흡수 방해! 빈혈 악화될 수 있어요!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2079154043="" class="ng-star-inserted"><div _ngcontent-ng-c2079154043="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2079154043="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2079154043="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bca4bb1de400f0fb&quot;,&quot;c_5bd7badd6a4e77b0&quot;,null,&quot;rc_6c7c16c6bf22018d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://..com/vp/products/6728893485?itemId=15672607745&amp;vendorItemId=5359286129"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2079154043="" class="image loaded" alt="종합 비타민과 철분 영양제 캡슐 " src="https://lh3.googleusercontent.com/bip/ACo7QZ4UTp8qrcj_HVurkMP-JREtVnS0fZlre-DQD1mMVeXbnRrOtt1ZO6ksHdbVH93_VujLrmHIifT1ZsmxS2YE29BBuZPeV_L5c251O4MscHvb-2R9HYJOW46ogav9y-n9bThDUQzTWYvUNQEqcsI5IgHzC4Yg4hg8DZut0hJ86Wiq0g4mLNaMKyuNJC3c0CFKAuKpTdjOk49wymTwBqlhynvpER814IGnaWjLd8J4Cw_kI_WtNS8tdY7t_gpySlFL=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2079154043="" rel="noopener" class="source ng-star-inserted" s://..com/vp/products/6728893485?itemId=15672607745&amp;vendorItemId=5359286129" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bca4bb1de400f0fb&quot;,&quot;c_5bd7badd6a4e77b0&quot;,null,&quot;rc_6c7c16c6bf22018d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2079154043="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSJPYcgeZ1uoZM5I5uKnNIBkSRRpx_eJN7C7xjbDvYFDprLy2HD9_9K4vv3VjVanBTq1VsK7cw7hrykY9GxLBmdmXV8J7LBEASK"><!----><span _ngcontent-ng-c2079154043="" class="label ellipsis gmat-caption">..com</span><span _ngcontent-ng-c2079154043="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2079154043="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 종합 비타민과 철분 영양제 캡슐 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="39:1-42:0">
<li data-sourcepos="39:1-39:45"><strong>종합 비타민</strong>에는 칼슘, 마그네슘 등 다양한 미네랄이 포함되어 있습니다.</li>
<li data-sourcepos="40:1-40:35"><strong>철분</strong>은 미네랄과 결합하여 흡수가 방해될 수 있습니다.</li>
<li data-sourcepos="41:1-42:0"><strong>함께 섭취하면:</strong> 빈혈 증상 악화, 피로 지속, 면역력 저하 가능성이 높아요!</li>
</ul><p data-sourcepos="43:1-43:51"><strong>2) 칼슘 &amp; 아연:</strong> 아연 흡수 방해! 성장 발달에 악영향을 미칠 수 있어요!</p><ul data-sourcepos="47:1-50:0">
<li data-sourcepos="47:1-47:34"><strong>칼슘</strong>은 아연과 결합하여 흡수가 방해될 수 있습니다.</li>
<li data-sourcepos="48:1-48:43"><strong>아연</strong>은 성장 발달, 면역 기능, 상처 치유에 중요한 역할을 합니다.</li>
<li data-sourcepos="49:1-50:0"><strong>함께 섭취하면:</strong> 성장 발달 지연, 면역력 저하, 상처 치유 느려짐 가능성이 높아요!</li>
</ul><p data-sourcepos="51:1-51:53"><strong>3. 셀레늄 &amp; 비타민 C:</strong> 셀레늄 흡수 방해! 항산화 효과가 감소할 수 있어요!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2079154043="" class="ng-star-inserted"><div _ngcontent-ng-c2079154043="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2079154043="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2079154043="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bca4bb1de400f0fb&quot;,&quot;c_5bd7badd6a4e77b0&quot;,null,&quot;rc_6c7c16c6bf22018d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://m.domeseller.com/goods/goods_view.php?goodsNo=1004495842"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2079154043="" class="image loaded" alt="셀레늄과 비타민 C 영양제 캡슐 " src="https://lh3.googleusercontent.com/bip/ACo7QZ6CqTWeg7sl6vYOSMgv7PS4ftGOB7HQ9ylrCIbCqdUMzCAaGHSqo-yv8gXNRBXkDiiSOsySUQu8W4zXAW_uak5sdjN00bXFsN9zoRiy3EDrq8YsvDCKMX4DiZi79HzAwP2Qo1mqOcStjqN99miFLCjj7fxDndNrUQkyTh3jm7GKWrw=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2079154043="" rel="noopener" class="source ng-star-inserted" ://m.domeseller.com/goods/goods_view.php?goodsNo=1004495842" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bca4bb1de400f0fb&quot;,&quot;c_5bd7badd6a4e77b0&quot;,null,&quot;rc_6c7c16c6bf22018d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2079154043="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcS2TLhhPZCoFLhhOjOe2K-2BRxjia84HrhKzAWCD_1PY6XvLsnyb3KfjpLNsVCZrvBEeiIOe5w06IbbztlOMX2O3_BTjYDQajce"><!----><span _ngcontent-ng-c2079154043="" class="label ellipsis gmat-caption">m.domeseller.com</span><span _ngcontent-ng-c2079154043="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2079154043="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 셀레늄과 비타민 C 영양제 캡슐 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="55:1-57:26">
<li data-sourcepos="55:1-55:33"><strong>비타민 C</strong>는 셀레늄의 흡수를 방해할 수 있습니다.</li>
<li data-sourcepos="56:1-56:45"><strong>셀레늄</strong>은 강력한 항산화 성분으로 세포 손상을 막고 면역력을 강화합니다.</li>
<li data-sourcepos="57:1-57:26"><strong>함께 섭취하면:</strong> 항산화 효과 감소,</li>
</ul></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cfsN" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:43">데일리 영양제 궁합 완벽 가이드: 효과 UP & 부작용 DOWN!</h2><p data-sourcepos="3:1-3:26"><strong>영양제, 똑똑하게 섭취하면 더 큰 효과!</strong></p><p data-sourcepos="5:1-5:120">바쁜 현대인들에게 건강 관리의 필수 아이템이 된 영양제. 하지만 아무렇게 먹어도 효과가 있는 것은 아니죠? 오늘은 <strong>영양제 궁합</strong>에 대해 알아보고, <strong>효과를 극대화하고 부작용을 최소화하는 꿀팁</strong>을 공유합니다!</p><p data-sourcepos="7:1-7:18"><strong>1. 찰떡궁합 영양제 조합</strong></p><p data-sourcepos="9:1-9:43"><strong>1) 비타민 C & 철분:</strong> 철분 흡수 UP! 빈혈 예방에 최고!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2079154043="" class="ng-star-inserted"><div _ngcontent-ng-c2079154043="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2079154043="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2079154043="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_bca4bb1de400f0fb","c_5bd7badd6a4e77b0",null,"rc_6c7c16c6bf22018d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.lotteon.com/m/product/LO2220378344?sitmNo=LO2220378344_2220378345&mall_no=1&dp_infw_cd=SCH%EC%B2%A0%EB%B6%84%EC%98%81%EC%96%91%EC%A0%9C&areaCode=SCH7001"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2079154043="" class="image loaded" alt="비타민 C와 철분 영양제 캡슐 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ6aQjrGdb_QWtPp20SfOChcJPduDoLmbpr2cfU6YCVXSMOi9S0b-iteKzomAE7zLIGL5NTlPZdjtqclo6kbcCNZwHo4Hw9qgQKfPg512R6UChWNur0VuwAa4m1KJdj8ehcG2oWg-jqc-MwqAOMI9HnLJsPEMW5Tg5LQK621iVpMR28tLznPE7ZdtdAC33f44ix0IQ8ghFppRHpVuqNydv8tfiej7bL8d21B6FSSv%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2079154043="" rel="noopener" class="source ng-star-inserted" s://.lotteon.com/m/product/LO2220378344?sitmNo=LO2220378344_2220378345&mall_no=1&dp_infw_cd=SCH%EC%B2%A0%EB%B6%84%EC%98%81%EC%96%91%EC%A0%9C&areaCode=SCH7001" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_bca4bb1de400f0fb","c_5bd7badd6a4e77b0",null,"rc_6c7c16c6bf22018d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2079154043="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcReC_P6D8TC5ULKNzsC32VL-EZhxv5ke-Wy3LTeHJbZPoCt5U7yTrKMWUyD976NwfUAu4mUOHZsI3sJoS4LoTxG_D_BqYHl1pXH"><!----><span _ngcontent-ng-c2079154043="" class="label ellipsis gmat-caption">.lotteon.com</span><span _ngcontent-ng-c2079154043="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2079154043="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 비타민 C와 철분 영양제 캡슐 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="13:1-16:0">
<li data-sourcepos="13:1-13:50"><strong>비타민 C</strong>는 철분을 체내에 흡수될 수 있는 <strong>이온 형태</strong>로 변환해 줍니다.</li>
<li data-sourcepos="14:1-14:39"><strong>철분</strong>은 빈혈 예방, 피로 해소, 면역력 강화에 효과적입니다.</li>
<li data-sourcepos="15:1-16:0"><strong>함께 섭취하면:</strong> 빈혈 증상 완화, 피로 회복, 면역력 향상 효과 UP!</li>
</ul><p data-sourcepos="17:1-17:44"><strong>2) 비타민 D & 칼슘:</strong> 뼈 건강 UP! 골다공증 예방에 필수!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2079154043="" class="ng-star-inserted"><div _ngcontent-ng-c2079154043="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2079154043="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2079154043="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_bca4bb1de400f0fb","c_5bd7badd6a4e77b0",null,"rc_6c7c16c6bf22018d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.costco./HealthSupplement/VitaminMineral/Calcium-Magnesium/Naturalife-Calcium-Mag-Vitamin-D-890mg-x-200ct/p/562697"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2079154043="" class="image loaded" alt="비타민 D와 칼슘 영양제 캡슐 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ7KuE_0HU13vqwznNxS_lY4kesHUwV7bXdwHYPtf03PnYYvXX_2PCrEKTIrBMfZjuTsAJ78AxV1YkQUSUO7NW9pZ5Zp7wr1Uge4os-YmrQ8aS-ZCC8EHUo9vkYJCMAeail6skY0j-v84WmZVgtboyw%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2079154043="" rel="noopener" class="source ng-star-inserted" s://.costco./HealthSupplement/VitaminMineral/Calcium-Magnesium/Naturalife-Calcium-Mag-Vitamin-D-890mg-x-200ct/p/562697" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_bca4bb1de400f0fb","c_5bd7badd6a4e77b0",null,"rc_6c7c16c6bf22018d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2079154043="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQwfjtZyAi7wCzguP_gnG7WLWajcNlndAZU2CcX80wmjlztyp75QHXhAM_Cb1ukRtVcN5RRc5zM2WVz6rSkRzabTWsCDhaetkBwAQ"><!----><span _ngcontent-ng-c2079154043="" class="label ellipsis gmat-caption">.costco.</span><span _ngcontent-ng-c2079154043="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2079154043="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 비타민 D와 칼슘 영양제 캡슐 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="21:1-24:0">
<li data-sourcepos="21:1-21:43"><strong>비타민 D</strong>는 칼슘 흡수를 돕고 뼈에서 칼슘이 잘 활용되도록 합니다.</li>
<li data-sourcepos="22:1-22:46"><strong>칼슘</strong>은 뼈와 치아 건강 유지, 근육 기능 조절, 신경 전달에 중요합니다.</li>
<li data-sourcepos="23:1-24:0"><strong>함께 섭취하면:</strong> 뼈 건강 강화, 골다공증 예방, 근력 증진 효과 UP!</li>
</ul><p data-sourcepos="25:1-25:50"><strong>3) 코엔자임 Q10 & 비타민 E:</strong> 노화 방지 UP! 피부 건강에도 좋다!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2079154043="" class="ng-star-inserted"><div _ngcontent-ng-c2079154043="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2079154043="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2079154043="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_bca4bb1de400f0fb","c_5bd7badd6a4e77b0",null,"rc_6c7c16c6bf22018d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.11st./products/5905116767"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2079154043="" class="image" alt="코엔자임 Q10와 비타민 E 영양제 캡슐 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ6PbZFdofPk-oJtY3SvsrS1u95KZuIZq12dBk3xdEY-SSD6vMI8qrgE2V16y5wk0v8VBqq83INOgVQycpczIQOg6pSTai13o5sQHbRPz5zOuOT4R52sbGODpBcRz3DXLXxuliB3W0Hypx0T6Nu3gcB9KtgRLURCcYpLVVBQKQeUuZUc%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2079154043="" rel="noopener" class="source ng-star-inserted" s://.11st./products/5905116767" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_bca4bb1de400f0fb","c_5bd7badd6a4e77b0",null,"rc_6c7c16c6bf22018d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2079154043="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSkpcUFNh3uyKjMVS_Ah4tStXhfx_bGMuFYfsszrH5iXH6uaHxF2S0cQudGDgAEC4NFbg3uDYAkkY871Yfo4bpdiPD0hneE-jk"><!----><span _ngcontent-ng-c2079154043="" class="label ellipsis gmat-caption">.11st.</span><span _ngcontent-ng-c2079154043="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2079154043="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 코엔자임 Q10와 비타민 E 영양제 캡슐 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="29:1-32:0">
<li data-sourcepos="29:1-29:53"><strong>코엔자임 Q10</strong>은 세포 에너지 생성을 촉진하고 산화 스트레스로부터 세포를 보호합니다.</li>
<li data-sourcepos="30:1-30:49"><strong>비타민 E</strong>는 강력한 항산화 성분으로 피부 노화를 방지하고 면역력을 강화합니다.</li>
<li data-sourcepos="31:1-32:0"><strong>함께 섭취하면:</strong> 피부 노화 방지, 탄력 증진, 면역력 향상, 피로 해소 효과 UP!</li>
</ul><p data-sourcepos="33:1-33:20"><strong>2. 주의해야 할 영양제 궁합</strong></p><p data-sourcepos="35:1-35:47"><strong>1) 종합 비타민 & 철분:</strong> 철분 흡수 방해! 빈혈 악화될 수 있어요!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2079154043="" class="ng-star-inserted"><div _ngcontent-ng-c2079154043="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2079154043="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2079154043="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_bca4bb1de400f0fb","c_5bd7badd6a4e77b0",null,"rc_6c7c16c6bf22018d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://..com/vp/products/6728893485?itemId=15672607745&vendorItemId=5359286129"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2079154043="" class="image loaded" alt="종합 비타민과 철분 영양제 캡슐 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ4UTp8qrcj_HVurkMP-JREtVnS0fZlre-DQD1mMVeXbnRrOtt1ZO6ksHdbVH93_VujLrmHIifT1ZsmxS2YE29BBuZPeV_L5c251O4MscHvb-2R9HYJOW46ogav9y-n9bThDUQzTWYvUNQEqcsI5IgHzC4Yg4hg8DZut0hJ86Wiq0g4mLNaMKyuNJC3c0CFKAuKpTdjOk49wymTwBqlhynvpER814IGnaWjLd8J4Cw_kI_WtNS8tdY7t_gpySlFL%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2079154043="" rel="noopener" class="source ng-star-inserted" s://..com/vp/products/6728893485?itemId=15672607745&vendorItemId=5359286129" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_bca4bb1de400f0fb","c_5bd7badd6a4e77b0",null,"rc_6c7c16c6bf22018d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2079154043="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSJPYcgeZ1uoZM5I5uKnNIBkSRRpx_eJN7C7xjbDvYFDprLy2HD9_9K4vv3VjVanBTq1VsK7cw7hrykY9GxLBmdmXV8J7LBEASK"><!----><span _ngcontent-ng-c2079154043="" class="label ellipsis gmat-caption">..com</span><span _ngcontent-ng-c2079154043="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2079154043="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 종합 비타민과 철분 영양제 캡슐 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="39:1-42:0">
<li data-sourcepos="39:1-39:45"><strong>종합 비타민</strong>에는 칼슘, 마그네슘 등 다양한 미네랄이 포함되어 있습니다.</li>
<li data-sourcepos="40:1-40:35"><strong>철분</strong>은 미네랄과 결합하여 흡수가 방해될 수 있습니다.</li>
<li data-sourcepos="41:1-42:0"><strong>함께 섭취하면:</strong> 빈혈 증상 악화, 피로 지속, 면역력 저하 가능성이 높아요!</li>
</ul><p data-sourcepos="43:1-43:51"><strong>2) 칼슘 & 아연:</strong> 아연 흡수 방해! 성장 발달에 악영향을 미칠 수 있어요!</p><ul data-sourcepos="47:1-50:0">
<li data-sourcepos="47:1-47:34"><strong>칼슘</strong>은 아연과 결합하여 흡수가 방해될 수 있습니다.</li>
<li data-sourcepos="48:1-48:43"><strong>아연</strong>은 성장 발달, 면역 기능, 상처 치유에 중요한 역할을 합니다.</li>
<li data-sourcepos="49:1-50:0"><strong>함께 섭취하면:</strong> 성장 발달 지연, 면역력 저하, 상처 치유 느려짐 가능성이 높아요!</li>
</ul><p data-sourcepos="51:1-51:53"><strong>3. 셀레늄 & 비타민 C:</strong> 셀레늄 흡수 방해! 항산화 효과가 감소할 수 있어요!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2079154043="" class="ng-star-inserted"><div _ngcontent-ng-c2079154043="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2079154043="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2079154043="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_bca4bb1de400f0fb","c_5bd7badd6a4e77b0",null,"rc_6c7c16c6bf22018d",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://m.domeseller.com/goods/goods_view.php?goodsNo=1004495842"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2079154043="" class="image loaded" alt="셀레늄과 비타민 C 영양제 캡슐 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ6CqTWeg7sl6vYOSMgv7PS4ftGOB7HQ9ylrCIbCqdUMzCAaGHSqo-yv8gXNRBXkDiiSOsySUQu8W4zXAW_uak5sdjN00bXFsN9zoRiy3EDrq8YsvDCKMX4DiZi79HzAwP2Qo1mqOcStjqN99miFLCjj7fxDndNrUQkyTh3jm7GKWrw%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2079154043="" rel="noopener" class="source ng-star-inserted" ://m.domeseller.com/goods/goods_view.php?goodsNo=1004495842" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_bca4bb1de400f0fb","c_5bd7badd6a4e77b0",null,"rc_6c7c16c6bf22018d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2079154043="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS2TLhhPZCoFLhhOjOe2K-2BRxjia84HrhKzAWCD_1PY6XvLsnyb3KfjpLNsVCZrvBEeiIOe5w06IbbztlOMX2O3_BTjYDQajce"><!----><span _ngcontent-ng-c2079154043="" class="label ellipsis gmat-caption">m.domeseller.com</span><span _ngcontent-ng-c2079154043="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2079154043="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 셀레늄과 비타민 C 영양제 캡슐 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="55:1-57:26">
<li data-sourcepos="55:1-55:33"><strong>비타민 C</strong>는 셀레늄의 흡수를 방해할 수 있습니다.</li>
<li data-sourcepos="56:1-56:45"><strong>셀레늄</strong>은 강력한 항산화 성분으로 세포 손상을 막고 면역력을 강화합니다.</li>
<li data-sourcepos="57:1-57:26"><strong>함께 섭취하면:</strong> 항산화 효과 감소,</li>
</ul></div>
</div></div>
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카페 게시글
1.STARTER(초1,2)
데일리 영양제 궁합 이렇게 먹으면 좋다는데?
귤껍질
추천 0
조회 44
24.10.26 20:41
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