동맥경화 뇌경색 예방하는 생강의효능과 부작용

<div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><span style="font-size: 18pt;">동맥경화 뇌경색 예방하는 </span><br><span style="font-size: 18pt;">생강 효능과 부작용</span><br><br><span style="font-size: 18pt;">식생활에서 많이 사용하는 생강</span><br><span style="font-size: 18pt;">몸에 좋다는 인식이 확산되면서</span><br><br><span style="font-size: 18pt;">생강의 효능과 부작용에 대해 알아 봅니다</span><br><br><br></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.naver.net%2Fblank.gif" class="m20 _attach_space" alt="" style="border: none; display: block; width: 1px; height: 20px;"></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles6.naver.net%2F20160313_277%2Fpapa6072_1457800301261ywfFY_JPEG%2F_images_%25281%2529.jpg%3Ftype%3Dw1" id="20160313_277/papa6072_1457800301261ywfFY_JPEG/_images_%281%29.jpg" alt="" class="_photoImage" style="border: none; cursor: pointer;"></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.naver.net%2Fblank.gif" class="m20 _attach_space" alt="" style="border: none; display: block; width: 1px; height: 20px;"></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><span style="font-size: 18pt;"><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">생강의 효능</span><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;"> </span></span><br><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">1. 혈중 콜레스테롤 농도 저하 ㅡ 혈중 지질 농도의 증가는 동맥경화 뇌경색 등을 일으키는데 생강이 이를 예방할 수 있다.</span><br><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">2. 천식증상 완화 ㅡ 염증을 가라앉히고 기관지를 확장시키는 효과</span><br><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">3. 몸을 따뜻하게함 ㅡ 진저롤과 쇼가올이라는 성분이 몸의 찬 기운을 없애는 역할  우리 몸을 따뜻하게 해 준다.</span></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.naver.net%2Fblank.gif" class="m20 _attach_space" alt="" style="border: none; display: block; width: 1px; height: 20px;"></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles13.naver.net%2F20160313_204%2Fpapa6072_1457800301173rSmQY_JPEG%2F_images_%25282%2529.jpg%3Ftype%3Dw1" id="20160313_204/papa6072_1457800301173rSmQY_JPEG/_images_%282%29.jpg" alt="" class="_photoImage" style="border: none; cursor: pointer;"></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.naver.net%2Fblank.gif" class="m20 _attach_space" alt="" style="border: none; display: block; width: 1px; height: 20px;"></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">4. 관절염 완화에 도움 ㅡ 과도한 면역체계를 진정시켜주는 효과</span><br><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">황산화제는 면역체계의 균형을 유지하고 염증을 진정시키는 효과</span><br><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">5. 구토를 멈추게 하는 역할 ㅡ 진저롤이라는 성분이 소화기의</span><br><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">운동능력을 향상시켜 구토를 멈추게 해주며  멀미 예방에도 좋다.</span><br><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">6. 항균과 항암효과 ㅡ 진저롤과 쇼가올 성분은 뛰어난 항균효과.</span><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">DNA의 손상을 억제시키는 역할</span><br><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">7. 소화촉진 ㅡ 쇼가올 성분은 위액의 분비를 촉진</span><br><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">8. 기관지염 목감기에 효과적 ㅡ 생강은 감기약으로 효과적</span></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.naver.net%2Fblank.gif" class="m20 _attach_space" alt="" style="border: none; display: block; width: 1px; height: 20px;"></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles15.naver.net%2F20160313_206%2Fpapa6072_14578003019005yRom_JPEG%2F_images.jpg%3Ftype%3Dw1" id="20160313_206/papa6072_14578003019005yRom_JPEG/_images.jpg" alt="" class="_photoImage" style="border: none; cursor: pointer;"></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.naver.net%2Fblank.gif" class="m20 _attach_space" alt="" style="border: none; display: block; width: 1px; height: 20px;"></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">생강의 부작용</span><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">1.위에 자극적ㅡ 위액분비를 촉진역활과 위 점막을 자극하기도 한다</span><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">2.열이 나게함 ㅡ 열감기에 걸린경우</span><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">생강을 너무 자주 복용하는게 좋지않다.</span><br><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">3.혈관을 확장시키는 역할 ㅡ 치질.위궤양.십이지장궤양과 같은 출혈성 딜환을 가지고 계시다면 소량섭취 해야한다.</span><br><br></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.naver.net%2Fblank.gif" class="m20 _attach_space" alt="" style="border: none; display: block; width: 1px; height: 20px;"></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles1.naver.net%2F20160313_80%2Fpapa6072_1457800301877vfuKb_JPEG%2F_.jpg%3Ftype%3Dw1" id="20160313_80/papa6072_1457800301877vfuKb_JPEG/_.jpg" alt="" class="_photoImage" style="border: none; cursor: pointer;"></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><br></div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;">출처 : http://blog.naver.com/PostView.nhn?blogId=papa6072&logNo=220653302878</div><div align="left" style="line-height: 18px; color: rgb(102, 102, 102); font-family: 돋움;"><div class="autosourcing-stub-extra" style="position: absolute; opacity: 0; line-height: 1.5;"><p style="margin-top: 11px; margin-bottom: 7px; line-height: 1.5; font-family: Dotum;"><strong style="padding: 0px 7px 0px 0px;"><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">[출처]</span></strong><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;"> </span><a href="http://blog.naver.com/papa6072/220653302878" target="_blank"><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">동맥경화 뇌경색 예방하는 생강의효능과 부작용</span></a><span style="padding: 0px 7px 0px 5px; font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">|</span><strong style="padding: 0px 7px 0px 0px;"><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">작성자</span></strong><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;"> </span><a href="http://blog.naver.com/papa6072" target="_blank"><span style="font-size: 18pt; font-family: Gulim, 굴림, AppleGothic, sans-serif;">김천한솔펜션</span></a></p></div></div><p><br></p>