무화과 칼로리 효능 알아보고 말린 무화과 먹는방법 확인해봐요

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:59">무화과, 달콤함 속에 숨겨진 건강 비밀! 칼로리와 효능, 그리고 말린 무화과 활용법까지 알아보아요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c48fb1d539bc23e6&quot;,&quot;c_5995da23344ecb9b&quot;,null,&quot;rc_158c8c992cea8630&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.farmersalmanac.com/discover-fresh-figs"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="fresh figs " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTZ04jYQeVa-041_zpQ71mYr00Nb2-1v1RsZ8CObVdJyLs6HwkShkG2mR95TGo3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.farmersalmanac.com/discover-fresh-figs" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c48fb1d539bc23e6&quot;,&quot;c_5995da23344ecb9b&quot;,null,&quot;rc_158c8c992cea8630&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSdd0k4Rpom-_V3-iRmMaiPCulWbeXodi51w1TIm660A5ywwBJnV2-UDk-etoPQ0sAu6SFDFcCcDZR3iZ8dh8izuFl7J4klyVgfUVEPXNs9BA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.farmersalmanac.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> fresh figs </div></div></single-image></response-element></div></h2><h3 data-sourcepos="5:1-5:25">무화과, 다이어트에도 좋은 건강 간식?</h3><p data-sourcepos="7:1-7:81">무화과는 달콤한 맛과 독특한 향으로 많은 사람들에게 사랑받는 과일입니다. 뿐만 아니라, 다양한 건강 효능을 가지고 있어 더욱 주목받고 있습니다.</p><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:79"><strong>낮은 칼로리:</strong> 무화과는 100g당 약 43kcal로, 다른 과일에 비해 칼로리가 낮아 다이어트 중에도 부담 없이 즐길 수 있습니다.</li> <li data-sourcepos="10:1-10:61"><strong>풍부한 식이섬유:</strong> 식이섬유가 풍부하여 장 건강을 개선하고 포만감을 높여줘 다이어트에 도움을 줍니다.</li> <li data-sourcepos="11:1-11:54"><strong>혈당 조절:</strong> 혈당 지수가 낮아 혈당 상승을 완만하게 해주어 당뇨병 환자에게도 좋습니다.</li> <li data-sourcepos="12:1-13:0"><strong>항산화 작용:</strong> 항산화 성분이 풍부하여 노화 예방과 피부 건강에 도움을 줍니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c48fb1d539bc23e6&quot;,&quot;c_5995da23344ecb9b&quot;,null,&quot;rc_158c8c992cea8630&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://fairfieldcheese.com/products/dried-figs"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="dried figs " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRwTIHF2Q_cXDbGLp-I1SzFuF1k32HG93ak0BLL1Vb_7D2qmRu1SES9ySHnyWCb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://fairfieldcheese.com/products/dried-figs" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c48fb1d539bc23e6&quot;,&quot;c_5995da23344ecb9b&quot;,null,&quot;rc_158c8c992cea8630&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRLRgb6bIWqnq1HrwGzEu5QmLYVKL3EjIebsC4oZDLRdmManLDSwdYHVY18x7RfWMNHL4WNa0Gjt_E_JqLSxQ1tTIzKVhVOivmYDljiQg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">fairfieldcheese.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> dried figs </div></div></single-image></response-element></div></ul><h3 data-sourcepos="16:1-16:26">말린 무화과, 더욱 풍부해진 영양과 맛!</h3><p data-sourcepos="18:1-18:89">생무화과뿐만 아니라 말린 무화과도 인기가 많습니다. 말리는 과정에서 수분이 증발되어 당도가 높아지고, 영양 성분이 농축되어 더욱 진한 풍미를 느낄 수 있습니다.</p><h3 data-sourcepos="20:1-20:25">말린 무화과, 어떻게 먹으면 좋을까요?</h3><p data-sourcepos="22:1-22:54">말린 무화과는 그 자체로 간식으로 즐기거나, 요리에 활용하여 다양한 방법으로 섭취할 수 있습니다.</p><ul data-sourcepos="24:1-28:0"> <li data-sourcepos="24:1-24:67"><strong>아침 식사 대용:</strong> 우유나 요구르트에 말린 무화과를 넣어 먹으면 간편하고 건강한 아침 식사를 즐길 수 있습니다.</li> <li data-sourcepos="25:1-25:55"><strong>샐러드 토핑:</strong> 샐러드에 말린 무화과를 넣으면 달콤한 풍미를 더해주고, 식감을 살려줍니다.</li> <li data-sourcepos="26:1-26:77"><strong>베이킹 재료:</strong> 쿠키, 케이크, 빵 등 다양한 베이킹에 말린 무화과를 넣어 건강하고 독특한 맛을 내는 베이킹을 만들 수 있습니다.</li> <li data-sourcepos="27:1-28:0"><strong>차로 즐기기:</strong> 말린 무화과를 따뜻한 물에 우려 차로 마시면 소화를 돕고, 건강을 증진시키는 효과를 볼 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c48fb1d539bc23e6&quot;,&quot;c_5995da23344ecb9b&quot;,null,&quot;rc_158c8c992cea8630&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://sindhidryfruits.live/blogs/know-your-nuts/the-best-ways-to-use-dried-figs-in-recipes"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="various ways to eat dried figs " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSLWPyxYTYMKdiAamBm0EU41eA7FoPSa8PtcHQPIv7YyDIS-rddyNDQdze6hjod"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://sindhidryfruits.live/blogs/know-your-nuts/the-best-ways-to-use-dried-figs-in-recipes" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c48fb1d539bc23e6&quot;,&quot;c_5995da23344ecb9b&quot;,null,&quot;rc_158c8c992cea8630&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcROFgPgprdA5ZR3pBueRyaO3bdCmTrfiojFqWy_BM7gKql3uTTO9o3r8Vrh5v-YyXkLVOf6JxDy2ON4PXIEg4wZLmZInxq7axorwuZEn5w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">sindhidryfruits.live</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> various ways to eat dried figs </div></div></single-image></response-element></div></ul><h3 data-sourcepos="31:1-31:25">무화과, 건강과 맛을 모두 잡는 선택!</h3><p data-sourcepos="33:1-33:144">무화과는 맛있는 간식은 물론, 건강에도 좋은 다양한 효능을 가지고 있습니다. 특히 말린 무화과는 휴대하기 간편하고, 오랫동안 보관할 수 있어 언제 어디서든 건강을 챙길 수 있는 좋은 선택입니다. 오늘부터 무화과를 꾸준히 섭취하여 건강한 삶을 만들어 보세요.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:59">무화과, 달콤함 속에 숨겨진 건강 비밀! 칼로리와 효능, 그리고 말린 무화과 활용법까지 알아보아요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c48fb1d539bc23e6","c_5995da23344ecb9b",null,"rc_158c8c992cea8630",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.farmersalmanac.com/discover-fresh-figs"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="fresh figs " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTZ04jYQeVa-041_zpQ71mYr00Nb2-1v1RsZ8CObVdJyLs6HwkShkG2mR95TGo3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.farmersalmanac.com/discover-fresh-figs" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c48fb1d539bc23e6","c_5995da23344ecb9b",null,"rc_158c8c992cea8630",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSdd0k4Rpom-_V3-iRmMaiPCulWbeXodi51w1TIm660A5ywwBJnV2-UDk-etoPQ0sAu6SFDFcCcDZR3iZ8dh8izuFl7J4klyVgfUVEPXNs9BA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.farmersalmanac.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> fresh figs </div></div></single-image></response-element></div></h2><h3 data-sourcepos="5:1-5:25">무화과, 다이어트에도 좋은 건강 간식?</h3><p data-sourcepos="7:1-7:81">무화과는 달콤한 맛과 독특한 향으로 많은 사람들에게 사랑받는 과일입니다. 뿐만 아니라, 다양한 건강 효능을 가지고 있어 더욱 주목받고 있습니다.</p><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:79"><strong>낮은 칼로리:</strong> 무화과는 100g당 약 43kcal로, 다른 과일에 비해 칼로리가 낮아 다이어트 중에도 부담 없이 즐길 수 있습니다.</li> <li data-sourcepos="10:1-10:61"><strong>풍부한 식이섬유:</strong> 식이섬유가 풍부하여 장 건강을 개선하고 포만감을 높여줘 다이어트에 도움을 줍니다.</li> <li data-sourcepos="11:1-11:54"><strong>혈당 조절:</strong> 혈당 지수가 낮아 혈당 상승을 완만하게 해주어 당뇨병 환자에게도 좋습니다.</li> <li data-sourcepos="12:1-13:0"><strong>항산화 작용:</strong> 항산화 성분이 풍부하여 노화 예방과 피부 건강에 도움을 줍니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c48fb1d539bc23e6","c_5995da23344ecb9b",null,"rc_158c8c992cea8630",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://fairfieldcheese.com/products/dried-figs"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="dried figs " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRwTIHF2Q_cXDbGLp-I1SzFuF1k32HG93ak0BLL1Vb_7D2qmRu1SES9ySHnyWCb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://fairfieldcheese.com/products/dried-figs" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c48fb1d539bc23e6","c_5995da23344ecb9b",null,"rc_158c8c992cea8630",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRLRgb6bIWqnq1HrwGzEu5QmLYVKL3EjIebsC4oZDLRdmManLDSwdYHVY18x7RfWMNHL4WNa0Gjt_E_JqLSxQ1tTIzKVhVOivmYDljiQg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">fairfieldcheese.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> dried figs </div></div></single-image></response-element></div></ul><h3 data-sourcepos="16:1-16:26">말린 무화과, 더욱 풍부해진 영양과 맛!</h3><p data-sourcepos="18:1-18:89">생무화과뿐만 아니라 말린 무화과도 인기가 많습니다. 말리는 과정에서 수분이 증발되어 당도가 높아지고, 영양 성분이 농축되어 더욱 진한 풍미를 느낄 수 있습니다.</p><h3 data-sourcepos="20:1-20:25">말린 무화과, 어떻게 먹으면 좋을까요?</h3><p data-sourcepos="22:1-22:54">말린 무화과는 그 자체로 간식으로 즐기거나, 요리에 활용하여 다양한 방법으로 섭취할 수 있습니다.</p><ul data-sourcepos="24:1-28:0"> <li data-sourcepos="24:1-24:67"><strong>아침 식사 대용:</strong> 우유나 요구르트에 말린 무화과를 넣어 먹으면 간편하고 건강한 아침 식사를 즐길 수 있습니다.</li> <li data-sourcepos="25:1-25:55"><strong>샐러드 토핑:</strong> 샐러드에 말린 무화과를 넣으면 달콤한 풍미를 더해주고, 식감을 살려줍니다.</li> <li data-sourcepos="26:1-26:77"><strong>베이킹 재료:</strong> 쿠키, 케이크, 빵 등 다양한 베이킹에 말린 무화과를 넣어 건강하고 독특한 맛을 내는 베이킹을 만들 수 있습니다.</li> <li data-sourcepos="27:1-28:0"><strong>차로 즐기기:</strong> 말린 무화과를 따뜻한 물에 우려 차로 마시면 소화를 돕고, 건강을 증진시키는 효과를 볼 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c48fb1d539bc23e6","c_5995da23344ecb9b",null,"rc_158c8c992cea8630",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://sindhidryfruits.live/blogs/know-your-nuts/the-best-ways-to-use-dried-figs-in-recipes"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="various ways to eat dried figs " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSLWPyxYTYMKdiAamBm0EU41eA7FoPSa8PtcHQPIv7YyDIS-rddyNDQdze6hjod"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://sindhidryfruits.live/blogs/know-your-nuts/the-best-ways-to-use-dried-figs-in-recipes" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c48fb1d539bc23e6","c_5995da23344ecb9b",null,"rc_158c8c992cea8630",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcROFgPgprdA5ZR3pBueRyaO3bdCmTrfiojFqWy_BM7gKql3uTTO9o3r8Vrh5v-YyXkLVOf6JxDy2ON4PXIEg4wZLmZInxq7axorwuZEn5w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">sindhidryfruits.live</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> various ways to eat dried figs </div></div></single-image></response-element></div></ul><h3 data-sourcepos="31:1-31:25">무화과, 건강과 맛을 모두 잡는 선택!</h3><p data-sourcepos="33:1-33:144">무화과는 맛있는 간식은 물론, 건강에도 좋은 다양한 효능을 가지고 있습니다. 특히 말린 무화과는 휴대하기 간편하고, 오랫동안 보관할 수 있어 언제 어디서든 건강을 챙길 수 있는 좋은 선택입니다. 오늘부터 무화과를 꾸준히 섭취하여 건강한 삶을 만들어 보세요.</p></div> </div></div>