[트레이너진에 쉽게배우는 PT ]써지트 7주차 운동방법

<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: HYmodern2; FONT-SIZE: 12pt"><U style="FONT-FAMILY: null"><SPAN style="BACKGROUND-COLOR: rgb(255,0,0); COLOR: rgb(255,255,255)"><U><SPAN style="BACKGROUND-COLOR: rgb(0,153,153); COLOR: rgb(255,255,255)"><U>트레이너진의 다이하드 퍼스널트레이닝</U></SPAN></U></SPAN></U></SPAN></P> <DIV style="TEXT-ALIGN: center; FONT-FAMILY: '994265_10'; FONT-SIZE: 10pt" class=view> <DIV style="FONT-FAMILY: '7367_9'; FONT-SIZE: 9pt" class=view> <DIV style="FONT-FAMILY: '7367_9'; FONT-SIZE: 9pt" class=view> <DIV style="FONT-FAMILY: '7367_9'; FONT-SIZE: 9pt" class=view> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="COLOR: rgb(255,0,0)"><SPAN style="FONT-FAMILY: HYmodern2">써</SPAN></SPAN><SPAN style="FONT-FAMILY: HYmodern2; COLOR: rgb(255,0,0)">바이벌 </SPAN><SPAN style="FONT-FAMILY: HYmodern2; COLOR: rgb(255,0,0)">지</SPAN><SPAN style="FONT-FAMILY: HYmodern2; COLOR: rgb(255,0,0)">독한 트레이닝 </SPAN><SPAN style="FONT-FAMILY: HYmodern2">7주차 </SPAN><SPAN style="FONT-FAMILY: HYmodern2"><IMG class=__se_object src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Ffull%2F20130612%2Femoticon%2F1_03.gif" jsonvalue="%7B%7D" s_subtype="image" s_type="attachment"></SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">안녕하세요~</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">월요일 진행된 7주차 써지트 입니다.</SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">벌써 두달이 다 되어가는데요.. 7주정도 운동했다면 어느정도 안힘들지 않아 라고 생각할 수 있겠지만..</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="COLOR: rgb(0,117,200)"><U><SPAN style="FONT-FAMILY: HYmodern2">다이어트와 몸짱이 </SPAN></U></SPAN><SPAN style="FONT-FAMILY: HYmodern2">되기위해 오늘도 화이팅 해볼까요~~? </SPAN><SPAN style="FONT-FAMILY: HYmodern2"><IMG class=__se_object src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Ffull%2F20130612%2Femoticon%2F5_34.gif" jsonvalue="%7B%7D" s_subtype="image" s_type="attachment"></SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">다이하드에서 추천하는 몸짱 프로젝트 프로그램,</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><U><STRONG><SPAN style="FONT-FAMILY: HYmodern2">올여름 비키니를 입기위해 예쁜 복근을 가지고 싶은 여성분들에게 추천 </SPAN><SPAN style="FONT-FAMILY: HYmodern2"><IMG class=__se_object src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Ffull%2F20130612%2Femoticon%2F3_32.gif" jsonvalue="%7B%7D" s_subtype="image" s_type="attachment"></SPAN></STRONG></U></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><U><STRONG><SPAN style="FONT-FAMILY: HYmodern2">수영장에서 몸짱이 될수 있는기회!! 멋진 복근 가지고 싶은 남성분들에게 추천 </SPAN><SPAN style="FONT-FAMILY: HYmodern2"><IMG class=__se_object src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Ffull%2F20130612%2Femoticon%2F3_32.gif" jsonvalue="%7B%7D" s_subtype="image" s_type="attachment"></SPAN></STRONG></U></SPAN></DIV> <DIV class=autosourcing-stub-saved></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><U><STRONG><SPAN style="COLOR: rgb(255,0,0)" id=husky_bookmark_start_1371801152585><U></U></SPAN></STRONG></U></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><U><STRONG><SPAN style="COLOR: rgb(255,0,0)"><SPAN style="FONT-FAMILY: HYmodern2"><U style="FONT-FAMILY: null"></U></SPAN></SPAN></STRONG></U></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><U><STRONG><SPAN style="COLOR: rgb(255,0,0)"><SPAN style="FONT-FAMILY: HYmodern2"><U style="FONT-FAMILY: null"></U></SPAN></SPAN><SPAN style="FONT-FAMILY: HYmodern2; COLOR: rgb(255,0,0)"><U style="FONT-FAMILY: null">케이블 크런치 <P> </P> <P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2117023A51CC0F332E" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="652" border="0" hspace="1" vspace="1" width="652" id="A_2117023A51CC0F332E89FF"/></P> <P> </P></U></SPAN></STRONG></U><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1371801152585></SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN></DIV> <DIV style="TEXT-ALIGN: center" class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: HYmodern2"> <P></P></SPAN> <DIV style="TEXT-ALIGN: center" class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">진선생님께서 먼저 시범을 보여주고 계시네요~.</SPAN></SPAN></DIV> <DIV style="TEXT-ALIGN: center" class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">자세 good!! 몸짱효과 good@@ </SPAN><SPAN style="FONT-FAMILY: HYmodern2"><IMG class=__se_object src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Ffull%2F20130612%2Femoticon%2F5_22.gif" jsonvalue="%7B%7D" s_subtype="image" s_type="attachment"></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> </SPAN><SPAN style="FONT-FAMILY: HYmodern2"><IMG class=__se_object src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Ffull%2F20130612%2Femoticon%2F5_23.gif" jsonvalue="%7B%7D" s_subtype="image" s_type="attachment"></SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <P></P></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <P></P></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><U><SPAN style="FONT-FAMILY: HYmodern2">케이블이 없다면 밴드를 사용하여 크런치를 해주실수 있어요</SPAN></U></STRONG></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><U><SPAN style="FONT-FAMILY: HYmodern2">-밴드잡고 바닥에 앉아 사진상처럼 자세를 취한후 배에 힘을주어 펀치당하는 느낌으로 등을 둥굴게 구부리며 수축시켜줍니다.</SPAN></U></STRONG></SPAN></DIV> <DIV class=autosourcing-stub-saved> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><U><SPAN style="FONT-FAMILY: HYmodern2">만약 헬스장이 아니라면 집에서 할수있는 운동으로 고정된 문고리에 밴드를 풀어지지 않도록 묶고 같은 동작을 취해주시면 되세요.</SPAN></U></STRONG></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><U><SPAN style="FONT-FAMILY: HYmodern2">밴드로 인해 복부에 가해지는 힘이 더 크답니다.</SPAN></U></STRONG></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> </SPAN></DIV></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">자~ 이번엔 써지트 참가자들의 케이블크런치 차례... <P><img src="https://t1.daumcdn.net/cfile/cafe/2759BE3551CC0EF120" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="640" border="0" hspace="1" vspace="1" width="640" id="A_2759BE3551CC0EF120CB74"/> </P></SPAN></SPAN></DIV></DIV> <DIV class=autosourcing-stub-saved><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><BR style="CLEAR: both"><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2; FONT-SIZE: 12pt">올여름 몸짱되기 위해서 화이팅~~^^</SPAN><BR style="CLEAR: both"><img src="https://t1.daumcdn.net/cfile/cafe/0211E73551CC0EF10A" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="640" border="0" hspace="1" vspace="1" width="640" id="A_0211E73551CC0EF10AF622"/><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><BR style="CLEAR: both"></DIV> <DIV class=autosourcing-stub-saved></DIV> <DIV class=autosourcing-stub-saved></DIV> <DIV class=autosourcing-stub-saved></DIV> <DIV class=autosourcing-stub-saved></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN id=husky_bookmark_start_1371803180482></SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_start_1371803179954></SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN><SPAN id=husky_bookmark_start_1371803185557></SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1371803185557></SPAN></SPAN><SPAN style="FONT-FAMILY: HYmodern2">다음 웨이트의 꽃이라고도 불리죠 ㅎㅎ </SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1371803178893></SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1371803179094></SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1371803179954></SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1371803180482></SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><U><STRONG><SPAN style="COLOR: rgb(255,0,0)"><U><SPAN style="FONT-FAMILY: HYmodern2">데드리프트 </SPAN><SPAN style="FONT-FAMILY: HYmodern2"><IMG class=__se_object src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Ffull%2F20130612%2Femoticon%2F5_36.gif" jsonvalue="%7B%7D" s_subtype="image" s_type="attachment"></SPAN></U></SPAN></STRONG></U></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">여자연예인들 프로필사진이나 시상식때 항상 섹시한 뒷모습을 강조하는거 보셨나요?? ^^</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">앞모습도 중요하지만 요즘은 </SPAN><SPAN style="FONT-FAMILY: HYmodern2"><U style="FONT-FAMILY: null"><STRONG>섹시한 허리라인이 대세입니다</STRONG></U></SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">여성들에게 섹시한 등허리라인을 만들어줄수있는 동작..</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">퍼스널트레이닝에서 강추하는 웨이트 3대운동중 하나입니다. <P><img src="https://t1.daumcdn.net/cfile/cafe/0216733C51CC0EF81B" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="558" border="0" hspace="1" vspace="1" width="558" id="A_0216733C51CC0EF81B2AC5"/></P> <P> </P></SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: HYmodern2"></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">좀더 자세한 설명을 위해 사진참조^^ <P><img src="https://t1.daumcdn.net/cfile/cafe/0362143C51CC0EF831" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="536" border="0" hspace="1" vspace="1" width="536" id="A_0362143C51CC0EF8316EF6"/></P> <P> </P></SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: HYmodern2"></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><U><STRONG><SPAN style="FONT-FAMILY: HYmodern2">바르게 서서 무릎의 약간 구부림과 힙의 구부름을 동시에 움직임을 주며 상체를 숙여줍니다. (사진참조^^)</SPAN></STRONG></U></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN id=husky_bookmark_start_1371801205060><SPAN style="FONT-FAMILY: HYmodern2">데드리프트의 </SPAN></SPAN><SPAN style="FONT-FAMILY: HYmodern2">TIP)</SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1371801205060></SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN id=husky_bookmark_start_1371801202719></SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1371801202719>*</SPAN></SPAN><SPAN style="FONT-FAMILY: HYmodern2; FONT-SIZE: 12pt">무릎보다 힙이 좀더 많이 구부려져야합니다.</SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">*일어서나 숙이거나 </SPAN><SPAN style="FONT-FAMILY: HYmodern2"><U style="FONT-FAMILY: null">허리는 꽂꽂하게 유지를</U></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> 하며 </SPAN></SPAN><SPAN style="FONT-FAMILY: HYmodern2; FONT-SIZE: 12pt">복주는 절대 힘을 풀지 마세요.</SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">*포인트 허리만이 아니라 </SPAN><SPAN style="FONT-FAMILY: HYmodern2"><U style="FONT-FAMILY: null">종아리와 정강이도</U></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> 같이 힘을 주세요</SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><img src="https://t1.daumcdn.net/cfile/cafe/2739FA3551CC0EF230" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="640" border="0" hspace="1" vspace="1" width="640" id="A_2739FA3551CC0EF2305536"/><BR style="CLEAR: both"><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><img src="https://t1.daumcdn.net/cfile/cafe/2669923551CC0EEF1A" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="640" border="0" hspace="1" vspace="1" width="640" id="A_2669923551CC0EEF1A371A"/><BR style="CLEAR: both"><BR style="CLEAR: both"> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">이윤지 참가자,홍주영참가자 몸짱이 되기위해 젖먹던 힘까지 으이쌰~~</SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">정말 저운동을 해보지 않은이상 저 느낌은 아무도 모를거에요.</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><U><SPAN style="FONT-FAMILY: HYmodern2">8개..10개에서 포기하고 싶을때 항상 2개만더..3개만더. 소리치는 진선생님 ㅠㅠ 울고싶습니다.</SPAN></U></STRONG></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><U><SPAN style="FONT-FAMILY: HYmodern2">하지만 그때부터가 몸짱이 되기 위한 시작이라는거</SPAN></U><SPAN style="FONT-FAMILY: HYmodern2">... 절대 포기하면 안될것 같은...3개더 합니다.</SPAN></STRONG></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><SPAN style="FONT-FAMILY: HYmodern2">운동하시고 계시는분들...꼭 참고해주세요..포기하고싶은 시점부터 2개..아니 3개만 더 하세요...꼭...</SPAN></STRONG></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><SPAN style="FONT-FAMILY: HYmodern2">끝나고 나면 정말 죽습니다.. </SPAN><SPAN style="FONT-FAMILY: HYmodern2"><IMG class=__se_object src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Ffull%2F20130612%2Femoticon%2F5_39.gif" jsonvalue="%7B%7D" s_subtype="image" s_type="attachment"></SPAN><SPAN style="FONT-FAMILY: HYmodern2"><IMG class=__se_object src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Ffull%2F20130612%2Femoticon%2F5_09.gif" jsonvalue="%7B%7D" s_subtype="image" s_type="attachment"></SPAN></STRONG></SPAN></DIV> <DIV class=autosourcing-stub-saved></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">하지만 할땐 죽을것 같지만 하고 나면 내가 해냈다는 성취감에 만족 100배입니다</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><img src="https://t1.daumcdn.net/cfile/cafe/2365FC3C51CC0EF32E" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="640" border="0" hspace="1" vspace="1" width="640" id="A_2365FC3C51CC0EF32E7B61"/><BR style="CLEAR: both"><img src="https://t1.daumcdn.net/cfile/cafe/0124603551CC0EF03F" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="640" border="0" hspace="1" vspace="1" width="640" id="A_0124603551CC0EF03F829A"/><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><BR style="CLEAR: both"><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"></DIV></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><U><SPAN style="COLOR: rgb(255,0,0)"><U><SPAN style="FONT-FAMILY: HYmodern2">풀업</SPAN></U></SPAN></U></STRONG></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">굉장히 힘든운동으로 일반 건장한 남자분들도 정자세에서 하기 힘든운동이라고 보면되요.</SPAN></SPAN><SPAN style="FONT-FAMILY: HYmodern2; FONT-SIZE: 12pt">?</SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">허나 다이하드에선 발에 탄력밴드를 끼워 어시스트를 하여 좀더 쉽게 할수있어요. </SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">뒤에서 봤을때..이런느낌..ㅋㅋㅋ 와 저 여자분 복부짱이네요^^;;</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><U><STRONG><SPAN style="FONT-FAMILY: HYmodern2">등운동에 효과적이고 이두근 전환도 효과적입니다</SPAN></STRONG></U><SPAN style="FONT-FAMILY: HYmodern2">. <P> </P> <P><img src="https://t1.daumcdn.net/cfile/cafe/2568403C51CC0EF92E" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="395" border="0" hspace="1" vspace="1" width="395" id="A_2568403C51CC0EF92EF2CE"/></P> <P> </P></SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: HYmodern2"></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">써지트 참가자들의 풀업 <P> <img src="https://t1.daumcdn.net/cfile/cafe/0343443C51CC0EF307" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="640" border="0" hspace="1" vspace="1" width="640" id="A_0343443C51CC0EF307A4BB"/></P></SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><BR style="CLEAR: both"></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">진선생님께서 포기하지 않도록 1~2개 더 시키기 위해 밑에서 바쳐주시네요.. </SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><img src="https://t1.daumcdn.net/cfile/cafe/024A6A3C51CC0EF604" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="640" border="0" hspace="1" vspace="1" width="640" id="A_024A6A3C51CC0EF6045C9B"/><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><BR style="CLEAR: both"></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">어떠한 운동을 하든 복부힘든 절대 빼면 안됩니다. (tip)</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><img src="https://t1.daumcdn.net/cfile/cafe/254D243C51CC0EF703" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="640" border="0" hspace="1" vspace="1" width="640" id="A_254D243C51CC0EF7035AEB"/><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><BR style="CLEAR: both"></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">저 동작은 그냥 팔벌리고 있는 자세가 아닌</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">등뿐만이 아니라 어깨전면후면, 복부 상체 전체에 힘이들어갈수 있게 할수 있는 자세에요^^</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><BR style="CLEAR: both"><BR style="CLEAR: both"></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><U><SPAN style="COLOR: rgb(255,0,0)"><U><SPAN style="FONT-FAMILY: HYmodern2">바벨로우</SPAN></U></SPAN></U></STRONG></SPAN></DIV> <DIV class=autosourcing-stub-saved><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><img src="https://t1.daumcdn.net/cfile/cafe/2343B73C51CC0EF808" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="640" border="0" hspace="1" vspace="1" width="640" id="A_2343B73C51CC0EF8082677"/><BR style="CLEAR: both"></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: HYmodern2"></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><U><STRONG><SPAN style="COLOR: rgb(255,0,0)"><U><SPAN style="FONT-FAMILY: HYmodern2"> <P> </P>진선생님 퍼스널트레이닝의 10년 노하우~~~~</SPAN></U></SPAN></STRONG></U></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><U><STRONG><SPAN style="FONT-FAMILY: HYmodern2">운동하는 회원 옆에서 절대 가만히 있지 않습니다.</SPAN></STRONG></U></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><U><STRONG><SPAN style="FONT-FAMILY: HYmodern2">같이 힘들어하고 같이 함께하고.. 같이 찡그리고..같이 소리지르고...</SPAN></STRONG></U></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><U><STRONG><SPAN style="FONT-FAMILY: HYmodern2">진선생님의 스킬이죠 ㅎㅎ</SPAN></STRONG></U></SPAN></DIV> <DIV class=autosourcing-stub-saved><img src="https://t1.daumcdn.net/cfile/cafe/2220503551CC0EF004" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="640" border="0" hspace="1" vspace="1" width="640" id="A_2220503551CC0EF0048BE8"/><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2; FONT-SIZE: 12pt"><STRONG style="FONT-FAMILY: null"><SPAN style="COLOR: rgb(255,0,0)">바벨컬                                                                            </SPAN></STRONG><STRONG style="FONT-FAMILY: null"><SPAN style="COLOR: rgb(255,0,0)">리버스 바벨컬 <P><U><img src="https://t1.daumcdn.net/cfile/cafe/23324A3551CC0EF033" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="640" border="0" hspace="1" vspace="1" width="640" id="A_23324A3551CC0EF03310F0"/> </U></P></SPAN></STRONG></SPAN></DIV> <DIV class=autosourcing-stub-saved><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2"><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2"></SPAN></SPAN></SPAN><BR style="CLEAR: both"></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">마지막팔운동...</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">참가자들 표정에서 얼만큼 힘든지 상상이 가실겁니다^^</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">포</SPAN><SPAN style="FONT-FAMILY: HYmodern2">기하지 마세요...포기하고싶을때부터가 운동의 시작이니깐요</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN id=husky_bookmark_start_1372058972625></SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1372058972625></SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_start_1372058972812></SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1372058972812></SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="BACKGROUND-COLOR: rgb(142,142,142); FONT-FAMILY: '3207693_12'; COLOR: rgb(255,255,255); FONT-SIZE: 12pt"></SPAN><SPAN style="BACKGROUND-COLOR: rgb(142,142,142); FONT-FAMILY: '3207693_12'; COLOR: rgb(255,255,255); FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2"> <P><iframe id="vd1dfsQV7nCsCVnMAwL7uLM" width="640" height="360" src="https://kakaotv.daum.net/embed/player/cliplink/vd1dfsQV7nCsCVnMAwL7uLM@my?service=daum_cafe&ptoken=v2_5c516f241dca9c23b5bc427230127ae1c7c302ee334617e07cbfca6b9e9b3be50d7a98cb758f217e7d71ca8a7b2458c19458a22dcdbf333d16834b94" frameborder="0" scrolling="no" allowfullscreen></iframe></P> <P> </P>오늘도 지독한 트레이닝은 계속된다...</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">다음주를 기대해주세요^^</SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><U><SPAN style="FONT-FAMILY: HYmodern2">*****잠깐!! </SPAN><SPAN style="FONT-FAMILY: HYmodern2; COLOR: rgb(255,0,0)">써지트</SPAN><SPAN style="FONT-FAMILY: HYmodern2">란???******</SPAN></U></STRONG></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="COLOR: rgb(0,117,200)"><U><SPAN style="FONT-FAMILY: HYmodern2">써바이벌 지독한 트레이닝의</SPAN></U><SPAN style="FONT-FAMILY: HYmodern2"> </SPAN></SPAN><SPAN style="FONT-FAMILY: HYmodern2">줄임말로...트레이너진선생님과 daum이 함께 진행되는 이벤트로 3개월동안 무료로 트레이닝을 해드리고 있는 프로그램입니다.</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">참가자는 아무나 하냐구요? 아니아니 아니되요~~</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">이벤트 참가 기간에 내가 왜 써지트를 해야하는 이유..를 동영상에 올려주어 2차면접까지 합격하시는 분들한해서만..진행된다는..</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">그만큼 써지트를 해야하는 열정과 의지가 있어야지만 저자리에 있을수 있답니다^^</SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: HYmodern2">자 설명은 여기까지... <P> </P> <P> </P></SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN id=husky_bookmark_start_1371801117677></SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN><SPAN id=husky_bookmark_start_1371801392352></SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1371801392352></SPAN></SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1371801392527></SPAN></SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN><SPAN id=husky_bookmark_start_1371801392698></SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1371801392698></SPAN></SPAN></SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><SPAN><SPAN id=husky_bookmark_start_1371801392914></SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1371801392914></SPAN></SPAN><SPAN style="FONT-FAMILY: HYmodern2" id=husky_bookmark_end_1371801117677></SPAN></SPAN></DIV></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><U><SPAN style="FONT-FAMILY: HYmodern2">참가자 이윤지</SPAN></U></STRONG></SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: HYmodern2"></SPAN> <P> </P> <P style="TEXT-ALIGN: left"><img src="https://t1.daumcdn.net/cfile/cafe/270C5F3B51CC11000B" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="580" border="0" hspace="1" vspace="1" width="580" id="A_270C5F3B51CC11000B8EC3"/></P> <P> </P> <P></P></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><U><SPAN style="FONT-FAMILY: HYmodern2">참가자 홍주영</SPAN></U></STRONG></SPAN></DIV> <DIV class=autosourcing-stub-saved><img src="https://t1.daumcdn.net/cfile/cafe/0225503B51CC110004" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="580" border="0" hspace="1" vspace="1" width="580" id="A_0225503B51CC1100047C2C"/><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><BR style="CLEAR: both"></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><U><SPAN style="FONT-FAMILY: HYmodern2">참가자 박세라</SPAN></U></STRONG></SPAN><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2"></SPAN> <P><img src="https://t1.daumcdn.net/cfile/cafe/277C683B51CC110112" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="580" border="0" hspace="1" vspace="1" width="580" id="A_277C683B51CC110112F1E5"/> </P><BR style="CLEAR: both"></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: '3207693_12'; FONT-SIZE: 12pt"><STRONG><U><SPAN style="FONT-FAMILY: HYmodern2">참가자 정미란</SPAN></U></STRONG></SPAN><BR style="CLEAR: both"><SPAN style="FONT-FAMILY: HYmodern2"></SPAN><img src="https://t1.daumcdn.net/cfile/cafe/0313D63B51CC110043" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="580" border="0" hspace="1" vspace="1" width="580" id="A_0313D63B51CC110043D3B4"/><BR style="CLEAR: both"><BR style="CLEAR: both"> <P> </P> <P> </P> <P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/012AFD3C51CC114E17" class="txc-image" width="388" style="WIDTH: 388px; FLOAT: none; CLEAR: none" actualwidth="487" border="0" hspace="1" vspace="1" height="295" id="A_012AFD3C51CC114E17B57F"/></P></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: HYmodern2">압구정로데오점 : 서울 강남구 신사동 662번지 남송빌딩2층</SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: HYmodern2">신사가로수점 : 서울 강남구 신사동 541-7번지 약산빌딩3층</SPAN></DIV> <DIV class=autosourcing-stub-saved><SPAN style="FONT-FAMILY: HYmodern2">한남점 : 서울 용산구 한남동 29-7번지 아이리스빌딩3층</SPAN></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN> <DIV align=left><SPAN style="FONT-FAMILY: HYmodern2"></IFRAME></SPAN><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"><BR style="CLEAR: both"></DIV><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN><SPAN style="FONT-FAMILY: HYmodern2"> <DIV class=autosourcing-stub-saved></DIV></SPAN></DIV></DIV></DIV></DIV>