몰라본 토란 7가지

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:45">몰라본 토란의 다양한 매력 7가지: 알고 먹으면 더욱 건강해지는 토란 이야기</h2><p data-sourcepos="3:1-3:92">토란, 흔히 알고 있는 묵이나 조림 재료를 넘어 다양한 매력을 품고 있는 식재료입니다. 땅속의 보물이라고 불리는 토란의 놀라운 과 활용법을 7가지로 알아볼까요?</p><h3 data-sourcepos="5:1-5:21">1. <strong>토란의 놀라운 </strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=n2S1NLk8Jog"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란의 다양한 을 나타내는 : 소화기 건강, 면역력 증진, 피부 미용 등 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTjXFcM-a2sznpeu-Fx5CGbJHXXC3fl-VLAx7k88oeoN2fAYSEpJpsr5jvVntRM"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=n2S1NLk8Jog" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란의 다양한 을 나타내는 : 소화기 건강, 면역력 증진, 피부 미용 등 </div></div></single-image></response-element></div></h3><ul data-sourcepos="8:1-12:0"> <li data-sourcepos="8:1-8:86"><strong>소화기 건강</strong>: 토란에 풍부한 식이섬유는 장 운동을 활발하게 하고 변비 예방에 도움을 줍니다. 또한, 위 점막을 보호하여 속을 편안하게 해줍니다.</li> <li data-sourcepos="9:1-9:49"><strong>면역력 증진</strong>: 비타민 C가 풍부하여 면역력을 높이고 감기 예방에 적입니다.</li> <li data-sourcepos="10:1-10:74"><strong>피부 미용</strong>: 토란에 함유된 비타민 E는 항산화 작용을 통해 피부 노화를 방지하고 촉촉한 피부를 유지하는 데 도움을 줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>혈액순환 개선</strong>: 칼륨이 풍부하여 혈압을 조절하고 혈액순환을 개선하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="13:1-13:20">2. <strong>다양한 토란 품종</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%ED%98%B8%EB%B0%95"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 토란 품종 : 둥근 토란, 길쭉한 토란, 색깔이 다른 토란 등 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTGa_-W9DmoUU9o570ldWSO8BpQiHd8_v1mGwPG2tHHKQSuEaneITlQ1C6t6zzN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%ED%98%B8%EB%B0%95" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 토란 품종 : 둥근 토란, 길쭉한 토란, 색깔이 다른 토란 등 </div></div></single-image></response-element></div></h3><p data-sourcepos="16:1-16:81">토란은 품종에 따라 크기, 모양, 색깔이 다양합니다. 둥근 토란, 길쭉한 토란, 껍질 색깔이 다른 토란 등 다양한 품종을 맛보는 재미가 있습니다.</p><h3 data-sourcepos="18:1-18:23">3. <strong>토란 요리의 무한 변신</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://wtable.co.kr/recipes/8bdzA3de4aDX9uHKDSsYmNgz"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 토란 요리 : 토란국, 토란찜, 토란튀김, 토란조림 등 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTkomwk7mcKjkmpU8wi_IkJVv8wMW9SBfXn4t-VR0ghyI9GK6kNdy5QWVNUiKOR"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://wtable.co.kr/recipes/8bdzA3de4aDX9uHKDSsYmNgz" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">wtable.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 토란 요리 : 토란국, 토란찜, 토란튀김, 토란조림 등 </div></div></single-image></response-element></div></h3><p data-sourcepos="21:1-21:84">토란은 묵, 조림 외에도 다양한 요리에 활용될 수 있습니다. 토란국, 토란찜, 토란튀김, 토란조림 등 다양한 레시피를 통해 새로운 맛을 경험해 보세요.</p><h3 data-sourcepos="23:1-23:17">4. <strong>토란의 제철</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://ko.photo-ac.com/photo/1310889/%ED%86%A0%EB%9E%80-%EB%B0%AD"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란밭 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSu3Wg6O4tDPlLS5rskYqHTMK4zZSkvA3v6LNluSQn7zgvM5QZWOTUlE4WYvoUe"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://ko.photo-ac.com/photo/1310889/%ED%86%A0%EB%9E%80-%EB%B0%AD" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQuaBN6DgtkM0wX57RUs1f7vCkIxbIIe0Ks2SKIBIOd__7UoUji2JmcJsLU8nZ0jm2C772iSR0dMhP-JbnTUv6PMTHBeLSMBJzK"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">ko.photo-ac.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란밭 </div></div></single-image></response-element></div></h3><p data-sourcepos="26:1-26:51">토란은 가을철 제철 식품입니다. 가을에 제철을 맞이한 토란은 영양이 풍부하고 맛이 좋습니다.</p><h3 data-sourcepos="28:1-28:17">5. <strong>토란 보관법</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6988093"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란 보관 방법 : 신문지에 싸서 서늘한 곳에 보관 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTiYa7Uy9iJOaWwH36fxcUMRt-vIIrjU-2Z5_ObnTn5EpuG9VPuUAOPAK7CpcX8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6988093" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란 보관 방법 : 신문지에 싸서 서늘한 곳에 보관 </div></div></single-image></response-element></div></h3><p data-sourcepos="31:1-31:50">토란은 서늘하고 건조한 곳에서 신문지에 싸서 보관하면 오래도록 신선하게 먹을 수 있습니다.</p><h3 data-sourcepos="33:1-33:19">6. <strong>토란 고르는 법</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///eunice107/220741958925?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="신선한 토란 고르는 법 : 껍질이 매끈하고 단단한 토란 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRhqTNJ52Q4D17m3VEYwuhxe9Jce_2nw5fWwEABLwFzJ-H6CwKhh1cBSoSto1s4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///eunice107/220741958925?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신선한 토란 고르는 법 : 껍질이 매끈하고 단단한 토란 </div></div></single-image></response-element></div></h3><p data-sourcepos="36:1-36:49">토란을 고를 때는 껍질이 매끈하고 단단하며 무게감이 있는 것을 선택하는 것이 좋습니다.</p><h3 data-sourcepos="38:1-38:21">7. <strong>토란의 역사와 문화</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.agrinews.co.kr/1082"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란과 관련된 역사적 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTDxuM_-LKWXaDdL7BmLyZ_vDDoXHCkGietPF3saEx8N7dSouSDigxoUpV_DBx4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.agrinews.co.kr/1082" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7d83e25ef9672812&quot;,&quot;c_7909c1c4a9230333&quot;,null,&quot;rc_fc5edb521b374742&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTSu-nev0x6Q99BOGhUgCAeEB78Ud4FCr6Lv7zp2y_Uhy5HSVKg8-tRptB-1591et4VCspxc90y1WCA-JI6G6hODlTRM-E4p9ZxY1o"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.agrinews.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란과 관련된 역사적 </div></div></single-image></response-element></div></h3><p data-sourcepos="41:1-41:73">토란은 우리나라에서 오래전부터 재배되어 온 식재료입니다. 각 지역마다 토란을 이용한 다양한 음식과 문화가 전해져 내려오고 있습니다.</p><p data-sourcepos="43:1-43:29"><strong>토란, 건강과 맛을 모두 잡는 특별한 식재료!</strong></p><p data-sourcepos="45:1-45:47">오늘부터 토란을 활용한 다양한 요리를 만들어 건강도 챙기고 맛있는 식사를 즐겨보세요.</p><p data-sourcepos="47:1-47:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="49:1-52:0"> <li data-sourcepos="49:1-49:23"><strong>토란 요리 레시피를 알려주세요.</strong></li> <li data-sourcepos="50:1-50:30"><strong>토란을 이용한 다이어트 식단을 추천해주세요.</strong></li> <li data-sourcepos="51:1-52:0"><strong>토란의 은 무엇인가요?</strong></li> </ul><p data-sourcepos="53:1-53:25">등 다양한 질문에 성심껏 답변해 드리겠습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:45">몰라본 토란의 다양한 매력 7가지: 알고 먹으면 더욱 건강해지는 토란 이야기</h2><p data-sourcepos="3:1-3:92">토란, 흔히 알고 있는 묵이나 조림 재료를 넘어 다양한 매력을 품고 있는 식재료입니다. 땅속의 보물이라고 불리는 토란의 놀라운 과 활용법을 7가지로 알아볼까요?</p><h3 data-sourcepos="5:1-5:21">1. <strong>토란의 놀라운 </strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=n2S1NLk8Jog"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란의 다양한 을 나타내는 : 소화기 건강, 면역력 증진, 피부 미용 등 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTjXFcM-a2sznpeu-Fx5CGbJHXXC3fl-VLAx7k88oeoN2fAYSEpJpsr5jvVntRM"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=n2S1NLk8Jog" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란의 다양한 을 나타내는 : 소화기 건강, 면역력 증진, 피부 미용 등 </div></div></single-image></response-element></div></h3><ul data-sourcepos="8:1-12:0"> <li data-sourcepos="8:1-8:86"><strong>소화기 건강</strong>: 토란에 풍부한 식이섬유는 장 운동을 활발하게 하고 변비 예방에 도움을 줍니다. 또한, 위 점막을 보호하여 속을 편안하게 해줍니다.</li> <li data-sourcepos="9:1-9:49"><strong>면역력 증진</strong>: 비타민 C가 풍부하여 면역력을 높이고 감기 예방에 적입니다.</li> <li data-sourcepos="10:1-10:74"><strong>피부 미용</strong>: 토란에 함유된 비타민 E는 항산화 작용을 통해 피부 노화를 방지하고 촉촉한 피부를 유지하는 데 도움을 줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>혈액순환 개선</strong>: 칼륨이 풍부하여 혈압을 조절하고 혈액순환을 개선하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="13:1-13:20">2. <strong>다양한 토란 품종</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%ED%98%B8%EB%B0%95"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 토란 품종 : 둥근 토란, 길쭉한 토란, 색깔이 다른 토란 등 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTGa_-W9DmoUU9o570ldWSO8BpQiHd8_v1mGwPG2tHHKQSuEaneITlQ1C6t6zzN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%ED%98%B8%EB%B0%95" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 토란 품종 : 둥근 토란, 길쭉한 토란, 색깔이 다른 토란 등 </div></div></single-image></response-element></div></h3><p data-sourcepos="16:1-16:81">토란은 품종에 따라 크기, 모양, 색깔이 다양합니다. 둥근 토란, 길쭉한 토란, 껍질 색깔이 다른 토란 등 다양한 품종을 맛보는 재미가 있습니다.</p><h3 data-sourcepos="18:1-18:23">3. <strong>토란 요리의 무한 변신</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://wtable.co.kr/recipes/8bdzA3de4aDX9uHKDSsYmNgz"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 토란 요리 : 토란국, 토란찜, 토란튀김, 토란조림 등 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTkomwk7mcKjkmpU8wi_IkJVv8wMW9SBfXn4t-VR0ghyI9GK6kNdy5QWVNUiKOR"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://wtable.co.kr/recipes/8bdzA3de4aDX9uHKDSsYmNgz" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">wtable.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 토란 요리 : 토란국, 토란찜, 토란튀김, 토란조림 등 </div></div></single-image></response-element></div></h3><p data-sourcepos="21:1-21:84">토란은 묵, 조림 외에도 다양한 요리에 활용될 수 있습니다. 토란국, 토란찜, 토란튀김, 토란조림 등 다양한 레시피를 통해 새로운 맛을 경험해 보세요.</p><h3 data-sourcepos="23:1-23:17">4. <strong>토란의 제철</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://ko.photo-ac.com/photo/1310889/%ED%86%A0%EB%9E%80-%EB%B0%AD"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란밭 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSu3Wg6O4tDPlLS5rskYqHTMK4zZSkvA3v6LNluSQn7zgvM5QZWOTUlE4WYvoUe"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://ko.photo-ac.com/photo/1310889/%ED%86%A0%EB%9E%80-%EB%B0%AD" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQuaBN6DgtkM0wX57RUs1f7vCkIxbIIe0Ks2SKIBIOd__7UoUji2JmcJsLU8nZ0jm2C772iSR0dMhP-JbnTUv6PMTHBeLSMBJzK"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">ko.photo-ac.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란밭 </div></div></single-image></response-element></div></h3><p data-sourcepos="26:1-26:51">토란은 가을철 제철 식품입니다. 가을에 제철을 맞이한 토란은 영양이 풍부하고 맛이 좋습니다.</p><h3 data-sourcepos="28:1-28:17">5. <strong>토란 보관법</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6988093"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란 보관 방법 : 신문지에 싸서 서늘한 곳에 보관 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTiYa7Uy9iJOaWwH36fxcUMRt-vIIrjU-2Z5_ObnTn5EpuG9VPuUAOPAK7CpcX8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6988093" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란 보관 방법 : 신문지에 싸서 서늘한 곳에 보관 </div></div></single-image></response-element></div></h3><p data-sourcepos="31:1-31:50">토란은 서늘하고 건조한 곳에서 신문지에 싸서 보관하면 오래도록 신선하게 먹을 수 있습니다.</p><h3 data-sourcepos="33:1-33:19">6. <strong>토란 고르는 법</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///eunice107/220741958925?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="신선한 토란 고르는 법 : 껍질이 매끈하고 단단한 토란 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRhqTNJ52Q4D17m3VEYwuhxe9Jce_2nw5fWwEABLwFzJ-H6CwKhh1cBSoSto1s4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///eunice107/220741958925?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신선한 토란 고르는 법 : 껍질이 매끈하고 단단한 토란 </div></div></single-image></response-element></div></h3><p data-sourcepos="36:1-36:49">토란을 고를 때는 껍질이 매끈하고 단단하며 무게감이 있는 것을 선택하는 것이 좋습니다.</p><h3 data-sourcepos="38:1-38:21">7. <strong>토란의 역사와 문화</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.agrinews.co.kr/1082"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란과 관련된 역사적 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTDxuM_-LKWXaDdL7BmLyZ_vDDoXHCkGietPF3saEx8N7dSouSDigxoUpV_DBx4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.agrinews.co.kr/1082" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7d83e25ef9672812","c_7909c1c4a9230333",null,"rc_fc5edb521b374742",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTSu-nev0x6Q99BOGhUgCAeEB78Ud4FCr6Lv7zp2y_Uhy5HSVKg8-tRptB-1591et4VCspxc90y1WCA-JI6G6hODlTRM-E4p9ZxY1o"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.agrinews.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란과 관련된 역사적 </div></div></single-image></response-element></div></h3><p data-sourcepos="41:1-41:73">토란은 우리나라에서 오래전부터 재배되어 온 식재료입니다. 각 지역마다 토란을 이용한 다양한 음식과 문화가 전해져 내려오고 있습니다.</p><p data-sourcepos="43:1-43:29"><strong>토란, 건강과 맛을 모두 잡는 특별한 식재료!</strong></p><p data-sourcepos="45:1-45:47">오늘부터 토란을 활용한 다양한 요리를 만들어 건강도 챙기고 맛있는 식사를 즐겨보세요.</p><p data-sourcepos="47:1-47:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="49:1-52:0"> <li data-sourcepos="49:1-49:23"><strong>토란 요리 레시피를 알려주세요.</strong></li> <li data-sourcepos="50:1-50:30"><strong>토란을 이용한 다이어트 식단을 추천해주세요.</strong></li> <li data-sourcepos="51:1-52:0"><strong>토란의 은 무엇인가요?</strong></li> </ul><p data-sourcepos="53:1-53:25">등 다양한 질문에 성심껏 답변해 드리겠습니다.</p></div> </div></div>