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<DIV align=center><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림,gulim">구미 퍼스널트레이닝 전문 웰라인휘트니스클럽 트레이너 제이크입니다</SPAN></DIV><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림,gulim"></SPAN>
<DIV align=center><BR><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림,gulim">어깨운동 덤벨오버헤드프레스입니다</SPAN></DIV><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림,gulim"></SPAN>
<DIV align=center><BR><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림,gulim">오늘은 지근발달을위해 횟수와 세트로 강하게 운동합니다</SPAN></DIV><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림,gulim"></SPAN>
<DIV align=center><BR><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림,gulim">중량을 무겁게하여 운동하는것도 좋지만 횟수나 세트를 많이하는것도 근육발달에 도움이됩니다</SPAN></DIV>
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<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2250FE465311F0DD0D" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="504" exif="{}" data-filename="1.jpg" border="0" hspace="1" vspace="1" width="504" id="A_2250FE465311F0DD0D3BE0"/></P>
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<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/233FAC465311F0DE16" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="504" exif="{}" data-filename="2.jpg" border="0" hspace="1" vspace="1" width="504" id="A_233FAC465311F0DE160DE8"/></P>
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<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/243A8B465311F0DE18" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="320" exif="{}" data-filename="c.jpg" border="0" hspace="1" vspace="1" width="320" id="A_243A8B465311F0DE18A130"/></P>
<P> [퍼스널트레이너 제이크</P></DIV>
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