혈관막힘 증상 8가지 뇌졸중 협심증 위험 증가

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">혈관 막힘으로 인한 위험한 신호: 뇌졸중, 협심증 등</h2><p data-sourcepos="3:1-3:95">혈관이 막히면 뇌졸중이나 협심증과 같은 심각한 으로 이어질 수 있습니다. 이러한 은 조기 발견이 매우 중요하며, 빠른 를 통해 후유증을 최소화할 수 있습니다.</p><p data-sourcepos="5:1-5:20"><strong>혈관 막힘의 주요 8가지</strong></p><ol data-sourcepos="7:1-22:0"> <li data-sourcepos="7:1-8:27"><strong>갑작스러운 심한 두통:</strong> 평소와 다른 강도의 두통이 갑자기 발생하면 뇌졸중을 의심해야 합니다. <ul data-sourcepos="8:4-8:27"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5830"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="갑작스러운 심한 두통 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcS8zIre71-5R7W3XCGtXf4wf0GugJKaWmZZzN9wtkQ95IdKtira4mYcyudgqvyM"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5830" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcR_IKC5EQR6STRjg3NgdFh3MpABL28CaGwvs5GGr6gzz91LebtKUoizYr8kLK5oifGpXeiM5dxyiNgL0__4kGGQ3dKc-M9pw3aosfU"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">health.kdca.go.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 갑작스러운 심한 두통 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="9:1-10:29"><strong>한쪽 팔다리의 감각 마비 또는 힘이 없음:</strong> 한쪽 팔이나 다리에 갑자기 힘이 빠지거나 감각이 이상해지면 뇌졸중의 신호일 수 있습니다. <ul data-sourcepos="10:4-10:29"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.healthinnews.co.kr/news/articleView.html?idxno=21024"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="한쪽 팔다리의 감각 마비 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcR05rOAeajr0VEbNmDRLrZNLw7PEai2CGeCX7Jq4oEqmxMVhTZJYUqbP0CuhnBi"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.healthinnews.co.kr/news/articleView.html?idxno=21024" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcScrK-auVlIgO2IyXO4H26K3EHdt9KhH8DRMHqr_F9wsXWBR90dyockrYOtrLmaRfEbh7SM6IOnLS-hGpZe8qFuzIeRYKm7vwFPFDCi-FDFKg"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.healthinnews.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 한쪽 팔다리의 감각 마비 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="11:1-12:25"><strong>말이 어눌하거나 이해하기 어려움:</strong> 갑자기 말이 어눌해지거나 남의 말을 알아듣지 못하는 경우 뇌졸중의 가능성이 있습니다. <ul data-sourcepos="12:4-12:25"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.autotribune.co.kr/news/articleView.html?idxno=22819"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="말이 어눌한 모습 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQT1XlGHm0qErdOqfoKz_PBHYQ5DyA-YiFSfjXv6hPAV_Q_WIBkq7Pw87V3hYFz"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.autotribune.co.kr/news/articleView.html?idxno=22819" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQc1wddv0d3cxqxibXa60Rtxtv15C6vwk_HqZrBSIAohY-b9dlTxUwzIzzrZFyGfMvm-4GM5oTgDejOaTsebIFlMKQrCTlmcoTCbcjhdh9i"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.autotribune.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 말이 어눌한 모습 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="13:1-14:27"><strong>한쪽 눈이 잘 보이지 않음:</strong> 갑자기 한쪽 눈의 시야가 흐릿해지거나 잘 보이지 않는 이 나타날 수 있습니다. <ul data-sourcepos="14:4-14:27"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.fneyefocus.com/news/articleView.html?idxno=16463"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="한쪽 눈이 감긴 모습 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSj8RiYGY0XJEdiW3cpbOVOKsUc9RsLngCRSEf48K0J1BNrbAYiuY-JAUQtCdfY"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.fneyefocus.com/news/articleView.html?idxno=16463" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTA9XRlpXtAkxHO1I35pAueMUc2YxTVv3SdH-M-KsdRldwft0nbpep_5w0IbicceC44LcKcxHPMBUNe8UgmgTeAXRjiVcCJFi9YXG7G"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.fneyefocus.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 한쪽 눈이 감긴 모습 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="15:1-16:28"><strong>현기증, 어지러움:</strong> 갑작스럽고 심한 현기증이나 어지러움은 뇌졸중의 초기 일 수 있습니다. <ul data-sourcepos="16:4-16:28"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=32434"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="어지러움을 느끼는 모습 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTbwlZ245JssBKr0YsArLHOjhhN6P7kkzaUhn5uqoA-ZqkhfUrp3U53DQb1hmXq"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=32434" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcR_OGkNY939KtAlXHzryOtz698n7F2zVByGZ2pzU-DnYHBX97Iziqw8jaakLddnCoBJ2aiCSkuHOE0jiO6n6dc0hlfRpX3SiKr2wQ"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.amc.seoul.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 어지러움을 느끼는 모습 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="17:1-18:30"><strong>가슴 통증:</strong> 협심증의 가장 흔한 은 가슴 중앙 부위의 압박감이나 통증입니다. 마치 코끼리가 가슴 위에 올라앉은 듯한 느낌으로 비유되기도 합니다. <ul data-sourcepos="18:4-18:30"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.100ssd.co.kr/news/articleView.html?idxno=84295"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="가슴을 쥐어짜는 듯한 모습 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR2EDmxkDWdrL_xKNelhuYNhoKtx8BtiGPEPUMwY01n-Tpgeku0rQpOqJB6Oxoq"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.100ssd.co.kr/news/articleView.html?idxno=84295" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQyx0kMf7wYQpdCfGGMugCNnN_OPhwQ2R0zFZA7qe_IPqfXpLdSiOZ-LtWQYn7VkvlnGr96IFWd5Hz0Nmzwuwyp7i4xUga06VTyvQ"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.100ssd.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 가슴을 쥐어짜는 듯한 모습 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="19:1-20:26"><strong>숨이 차고 호흡곤란:</strong> 협심증은 심장에 충분한 산소가 공급되지 않아 숨이 차고 호흡곤란을 유발할 수 있습니다. <ul data-sourcepos="20:4-20:26"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///hanibarr/221632764831"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="숨을 헐떡이는 모습 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRgAzZ_yqjQLls6_GLlgxnFI84y-xvYQOVXDyKU9_9ZXk02fvWRbg98wIAGddid"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s:///hanibarr/221632764831" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숨을 헐떡이는 모습 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="21:1-22:0"><strong>만성 피로감:</strong> 혈관 막힘은 만성 피로감, 무력감을 유발할 수 있습니다.</li> </ol><p data-sourcepos="23:1-23:22"><strong>뇌졸중과 협심증의 위험 증가 요인</strong></p><ul data-sourcepos="25:1-32:0"> <li data-sourcepos="25:1-25:47"><strong>고혈압:</strong> 고혈압은 혈관에 지속적인 부담을 주어 혈관 손상을 가속화시킵니다.</li> <li data-sourcepos="26:1-26:54"><strong>당뇨병:</strong> 당뇨병은 혈관을 손상시키고 혈전 형성을 촉진하여 혈관 막힘의 위험을 높입니다.</li> <li data-sourcepos="27:1-27:60"><strong>고지혈증:</strong> 혈액 속에 지방 성분이 많아지면 혈관 벽에 쌓여 혈관을 좁히고 혈전 형성을 유발합니다.</li> <li data-sourcepos="28:1-28:49"><strong>흡연:</strong> 흡연은 혈관을 수축시키고 혈압을 상승시켜 혈관 의 위험을 높입니다.</li> <li data-sourcepos="29:1-29:58"><strong>비만:</strong> 비만은 고혈압, 당뇨병, 고지혈증 등 혈관 의 위험 인자와 밀접한 관련이 있습니다.</li> <li data-sourcepos="30:1-30:53"><strong>운동 부족:</strong> 규칙적인 운동 부족은 혈액순환을 저하시키고 혈관 의 위험을 높입니다.</li> <li data-sourcepos="31:1-32:0"><strong>스트레스:</strong> 만성적인 스트레스는 혈압을 상승시키고 혈관을 수축시켜 혈관 의 위험을 높입니다.</li> </ul><p data-sourcepos="33:1-33:49"><strong>위에 언급된 이 나타나면 즉시 병원에 방문하여 진료를 받는 것이 중요합니다.</strong></p><p data-sourcepos="35:1-35:13"><strong>예방을 위한 노력</strong></p><ul data-sourcepos="37:1-42:0"> <li data-sourcepos="37:1-37:43"><strong>금연:</strong> 흡연은 모든 혈관 의 가장 큰 위험 요인 중 하나입니다.</li> <li data-sourcepos="38:1-38:61"><strong>균형 잡힌 식단:</strong> 과도한 지방, 나트륨 섭취를 줄이고 신선한 채소와 과일을 충분히 섭취해야 합니다.</li> <li data-sourcepos="39:1-39:64"><strong>규칙적인 운동:</strong> 유산소 운동과 근력 운동을 병행하여 혈액순환을 개선하고 심혈관 건강을 증진시켜야 합니다.</li> <li data-sourcepos="40:1-40:59"><strong>정기적인 건강검진:</strong> 고혈압, 당뇨병, 고지혈증 등 만성 을 조기에 발견하고 관리해야 합니다.</li> <li data-sourcepos="41:1-42:0"><strong>스트레스 관리:</strong> 명상, 요가 등 자신에게 맞는 스트레스 해소 방법을 찾아 실천해야 합니다.</li> </ul><p data-sourcepos="43:1-43:291"><strong>Disclaimer:</strong> This information is intended for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote _nghost-ng-c2343494279="" ng-version="0.0.0-PLACEHOLDER"><sup _ngcontent-ng-c2343494279="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>n.<sources-carousel-inline _nghost-ng-c2639593659="" ng-version="0.0.0-PLACEHOLDER"><span _ngcontent-ng-c2639593659="" hide-from-message-actions="" class="button-container 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jslog="180390;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b30c6e5a0fb88117&quot;,&quot;c_6609992f54240ee1&quot;,null,&quot;rc_6159946d4594f91b&quot;,&quot;https://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask&quot;,null,&quot;ko&quot;,null,null,null,null,1,0]]"><div _ngcontent-ng-c3569932492="" class="source-card-body"><div _ngcontent-ng-c3569932492="" class="source-card-header"><div _ngcontent-ng-c3569932492="" class="source-card-title"><span _ngcontent-ng-c3569932492="" class="source-card-title-index ng-star-inserted">1.</span><span _ngcontent-ng-c3569932492="" class="ellipsis clamp-two-lines"> .denverhealth.org </span></div><mat-icon _ngcontent-ng-c3569932492="" role="img" class="mat-icon notranslate gds-icon-l icon-filled source-card-indicator google-symbols mat-ligature-font mat-icon-no-color ng-star-inserted" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="format_quote" 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aria-label="다음 출처로 스크롤" class="mat-mdc-tooltip-trigger next-button mdc-fab mat-mdc-fab-base mdc-fab--mini mat-mdc-mini-fab ng-tns-c4182899795-4 mat-accent mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" aria-describedby="cdk-describedby-message-ng-1-8" cdk-describedby-host="ng-1" style="opacity: 0; visibility: hidden;"><span class="mat-mdc-button-persistent-ripple mdc-fab__ripple"></span><mat-icon _ngcontent-ng-c4182899795="" role="img" class="mat-icon notranslate google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon><span class="mdc-button__label"></span><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></sources-carousel></sources-carousel-inline></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">혈관 막힘으로 인한 위험한 신호: 뇌졸중, 협심증 등</h2><p data-sourcepos="3:1-3:95">혈관이 막히면 뇌졸중이나 협심증과 같은 심각한 으로 이어질 수 있습니다. 이러한 은 조기 발견이 매우 중요하며, 빠른 를 통해 후유증을 최소화할 수 있습니다.</p><p data-sourcepos="5:1-5:20"><strong>혈관 막힘의 주요 8가지</strong></p><ol data-sourcepos="7:1-22:0"> <li data-sourcepos="7:1-8:27"><strong>갑작스러운 심한 두통:</strong> 평소와 다른 강도의 두통이 갑자기 발생하면 뇌졸중을 의심해야 합니다. <ul data-sourcepos="8:4-8:27"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5830"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="갑작스러운 심한 두통 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS8zIre71-5R7W3XCGtXf4wf0GugJKaWmZZzN9wtkQ95IdKtira4mYcyudgqvyM"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5830" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR_IKC5EQR6STRjg3NgdFh3MpABL28CaGwvs5GGr6gzz91LebtKUoizYr8kLK5oifGpXeiM5dxyiNgL0__4kGGQ3dKc-M9pw3aosfU"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">health.kdca.go.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 갑작스러운 심한 두통 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="9:1-10:29"><strong>한쪽 팔다리의 감각 마비 또는 힘이 없음:</strong> 한쪽 팔이나 다리에 갑자기 힘이 빠지거나 감각이 이상해지면 뇌졸중의 신호일 수 있습니다. <ul data-sourcepos="10:4-10:29"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.healthinnews.co.kr/news/articleView.html?idxno=21024"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="한쪽 팔다리의 감각 마비 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR05rOAeajr0VEbNmDRLrZNLw7PEai2CGeCX7Jq4oEqmxMVhTZJYUqbP0CuhnBi"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.healthinnews.co.kr/news/articleView.html?idxno=21024" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcScrK-auVlIgO2IyXO4H26K3EHdt9KhH8DRMHqr_F9wsXWBR90dyockrYOtrLmaRfEbh7SM6IOnLS-hGpZe8qFuzIeRYKm7vwFPFDCi-FDFKg"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.healthinnews.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 한쪽 팔다리의 감각 마비 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="11:1-12:25"><strong>말이 어눌하거나 이해하기 어려움:</strong> 갑자기 말이 어눌해지거나 남의 말을 알아듣지 못하는 경우 뇌졸중의 가능성이 있습니다. <ul data-sourcepos="12:4-12:25"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.autotribune.co.kr/news/articleView.html?idxno=22819"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="말이 어눌한 모습 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQT1XlGHm0qErdOqfoKz_PBHYQ5DyA-YiFSfjXv6hPAV_Q_WIBkq7Pw87V3hYFz"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.autotribune.co.kr/news/articleView.html?idxno=22819" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQc1wddv0d3cxqxibXa60Rtxtv15C6vwk_HqZrBSIAohY-b9dlTxUwzIzzrZFyGfMvm-4GM5oTgDejOaTsebIFlMKQrCTlmcoTCbcjhdh9i"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.autotribune.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 말이 어눌한 모습 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="13:1-14:27"><strong>한쪽 눈이 잘 보이지 않음:</strong> 갑자기 한쪽 눈의 시야가 흐릿해지거나 잘 보이지 않는 이 나타날 수 있습니다. <ul data-sourcepos="14:4-14:27"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.fneyefocus.com/news/articleView.html?idxno=16463"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="한쪽 눈이 감긴 모습 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSj8RiYGY0XJEdiW3cpbOVOKsUc9RsLngCRSEf48K0J1BNrbAYiuY-JAUQtCdfY"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.fneyefocus.com/news/articleView.html?idxno=16463" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTA9XRlpXtAkxHO1I35pAueMUc2YxTVv3SdH-M-KsdRldwft0nbpep_5w0IbicceC44LcKcxHPMBUNe8UgmgTeAXRjiVcCJFi9YXG7G"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.fneyefocus.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 한쪽 눈이 감긴 모습 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="15:1-16:28"><strong>현기증, 어지러움:</strong> 갑작스럽고 심한 현기증이나 어지러움은 뇌졸중의 초기 일 수 있습니다. <ul data-sourcepos="16:4-16:28"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=32434"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="어지러움을 느끼는 모습 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTbwlZ245JssBKr0YsArLHOjhhN6P7kkzaUhn5uqoA-ZqkhfUrp3U53DQb1hmXq"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=32434" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR_OGkNY939KtAlXHzryOtz698n7F2zVByGZ2pzU-DnYHBX97Iziqw8jaakLddnCoBJ2aiCSkuHOE0jiO6n6dc0hlfRpX3SiKr2wQ"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.amc.seoul.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 어지러움을 느끼는 모습 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="17:1-18:30"><strong>가슴 통증:</strong> 협심증의 가장 흔한 은 가슴 중앙 부위의 압박감이나 통증입니다. 마치 코끼리가 가슴 위에 올라앉은 듯한 느낌으로 비유되기도 합니다. <ul data-sourcepos="18:4-18:30"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.100ssd.co.kr/news/articleView.html?idxno=84295"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="가슴을 쥐어짜는 듯한 모습 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR2EDmxkDWdrL_xKNelhuYNhoKtx8BtiGPEPUMwY01n-Tpgeku0rQpOqJB6Oxoq"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.100ssd.co.kr/news/articleView.html?idxno=84295" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQyx0kMf7wYQpdCfGGMugCNnN_OPhwQ2R0zFZA7qe_IPqfXpLdSiOZ-LtWQYn7VkvlnGr96IFWd5Hz0Nmzwuwyp7i4xUga06VTyvQ"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.100ssd.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 가슴을 쥐어짜는 듯한 모습 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="19:1-20:26"><strong>숨이 차고 호흡곤란:</strong> 협심증은 심장에 충분한 산소가 공급되지 않아 숨이 차고 호흡곤란을 유발할 수 있습니다. <ul data-sourcepos="20:4-20:26"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///hanibarr/221632764831"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="숨을 헐떡이는 모습 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRgAzZ_yqjQLls6_GLlgxnFI84y-xvYQOVXDyKU9_9ZXk02fvWRbg98wIAGddid"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s:///hanibarr/221632764831" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b30c6e5a0fb88117","c_6609992f54240ee1",null,"rc_6159946d4594f91b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숨을 헐떡이는 모습 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="21:1-22:0"><strong>만성 피로감:</strong> 혈관 막힘은 만성 피로감, 무력감을 유발할 수 있습니다.</li> </ol><p data-sourcepos="23:1-23:22"><strong>뇌졸중과 협심증의 위험 증가 요인</strong></p><ul data-sourcepos="25:1-32:0"> <li data-sourcepos="25:1-25:47"><strong>고혈압:</strong> 고혈압은 혈관에 지속적인 부담을 주어 혈관 손상을 가속화시킵니다.</li> <li data-sourcepos="26:1-26:54"><strong>당뇨병:</strong> 당뇨병은 혈관을 손상시키고 혈전 형성을 촉진하여 혈관 막힘의 위험을 높입니다.</li> <li data-sourcepos="27:1-27:60"><strong>고지혈증:</strong> 혈액 속에 지방 성분이 많아지면 혈관 벽에 쌓여 혈관을 좁히고 혈전 형성을 유발합니다.</li> <li data-sourcepos="28:1-28:49"><strong>흡연:</strong> 흡연은 혈관을 수축시키고 혈압을 상승시켜 혈관 의 위험을 높입니다.</li> <li data-sourcepos="29:1-29:58"><strong>비만:</strong> 비만은 고혈압, 당뇨병, 고지혈증 등 혈관 의 위험 인자와 밀접한 관련이 있습니다.</li> <li data-sourcepos="30:1-30:53"><strong>운동 부족:</strong> 규칙적인 운동 부족은 혈액순환을 저하시키고 혈관 의 위험을 높입니다.</li> <li data-sourcepos="31:1-32:0"><strong>스트레스:</strong> 만성적인 스트레스는 혈압을 상승시키고 혈관을 수축시켜 혈관 의 위험을 높입니다.</li> </ul><p data-sourcepos="33:1-33:49"><strong>위에 언급된 이 나타나면 즉시 병원에 방문하여 진료를 받는 것이 중요합니다.</strong></p><p data-sourcepos="35:1-35:13"><strong>예방을 위한 노력</strong></p><ul data-sourcepos="37:1-42:0"> <li data-sourcepos="37:1-37:43"><strong>금연:</strong> 흡연은 모든 혈관 의 가장 큰 위험 요인 중 하나입니다.</li> <li data-sourcepos="38:1-38:61"><strong>균형 잡힌 식단:</strong> 과도한 지방, 나트륨 섭취를 줄이고 신선한 채소와 과일을 충분히 섭취해야 합니다.</li> <li data-sourcepos="39:1-39:64"><strong>규칙적인 운동:</strong> 유산소 운동과 근력 운동을 병행하여 혈액순환을 개선하고 심혈관 건강을 증진시켜야 합니다.</li> <li data-sourcepos="40:1-40:59"><strong>정기적인 건강검진:</strong> 고혈압, 당뇨병, 고지혈증 등 만성 을 조기에 발견하고 관리해야 합니다.</li> <li data-sourcepos="41:1-42:0"><strong>스트레스 관리:</strong> 명상, 요가 등 자신에게 맞는 스트레스 해소 방법을 찾아 실천해야 합니다.</li> </ul><p data-sourcepos="43:1-43:291"><strong>Disclaimer:</strong> This information is intended for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote _nghost-ng-c2343494279="" ng-version="0.0.0-PLACEHOLDER"><sup _ngcontent-ng-c2343494279="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>n.<sources-carousel-inline _nghost-ng-c2639593659="" ng-version="0.0.0-PLACEHOLDER"><span _ngcontent-ng-c2639593659="" hide-from-message-actions="" class="button-container 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