탈수 증상 원인 치료

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:17">탈수: , 원인, </h2><h3 data-sourcepos="3:1-3:14">탈수란 무엇일까요?</h3><p data-sourcepos="5:1-5:92">몸속 수분이 부족해져 몸이 정상적으로 기능하지 못하는 상태를 탈수라고 합니다. 탈수는 다양한 원인으로 발생하며, 심각한 경우 건강에 큰 문제를 일으킬 수 있습니다.</p><h3 data-sourcepos="7:1-7:10">탈수의 </h3><ul data-sourcepos="9:1-19:0"> <li data-sourcepos="9:1-9:23"><strong>갈증:</strong> 가장 흔한 입니다.</li> <li data-sourcepos="10:1-10:31"><strong>피로감:</strong> 에너지 부족을 느끼고 쉽게 지칩니다.</li> <li data-sourcepos="11:1-11:38"><strong>어지러움:</strong> 혈압이 낮아지면서 어지러움을 느낄 수 있습니다.</li> <li data-sourcepos="12:1-12:41"><strong>두통:</strong> 탈수는 혈관 수축을 유발하여 두통을 일으킬 수 있습니다.</li> <li data-sourcepos="13:1-13:37"><strong>입안 건조:</strong> 침이 적게 나와 입안이 마르고 끈적거립니다.</li> <li data-sourcepos="14:1-14:37"><strong>소변량 감소:</strong> 소변 색깔이 진해지고 소변량이 줄어듭니다.</li> <li data-sourcepos="15:1-15:32"><strong>피부 건조:</strong> 피부 탄력이 떨어지고 건조해집니다.</li> <li data-sourcepos="16:1-16:38"><strong>심박수 증가:</strong> 심장이 빠르게 뛰는 것을 느낄 수 있습니다.</li> <li data-sourcepos="17:1-17:42"><strong>체온 상승:</strong> 체온 조절 기능이 떨어져 체온이 올라갈 수 있습니다.</li> <li data-sourcepos="18:1-19:0"><strong>근육 경련:</strong> 특히 운동 후에 근육 경련이 발생할 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.healtip.co.kr/news/articleView.html?idxno=6702"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="탈수 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSu_NUn5uQHfhu_1iz7cfpk6tvsxMG3HWzWuy8YAcDZMrNZpTFwoaN-YGJ-RANB"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" ://.healtip.co.kr/news/articleView.html?idxno=6702" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQCz1ehqSOrzklSxAgQvyThazC8y3evbyfCEWBEX-l77iu9A85PSkLoAhpWJSIYwslQJXuXVtlqyFbQnU1mgEFyx7ZI98rINnj6oA"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.healtip.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 탈수 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="22:1-22:10">탈수의 원인</h3><ul data-sourcepos="24:1-29:0"> <li data-sourcepos="24:1-24:46"><strong>수분 섭취 부족:</strong> 물을 충분히 마시지 않으면 탈수가 발생할 수 있습니다.</li> <li data-sourcepos="25:1-25:61"><strong>과도한 땀 배출:</strong> 운동, 고온 환경, 발열 등으로 인해 땀을 많이 흘리면 탈수가 발생하기 쉽습니다.</li> <li data-sourcepos="26:1-26:57"><strong>설사 및 구토:</strong> 설사나 구토로 인해 수분과 전해질을 많이 잃으면 탈수가 발생할 수 있습니다.</li> <li data-sourcepos="27:1-27:48"><strong>특정 :</strong> 당뇨병, 신장 등 특정 은 탈수를 유발할 수 있습니다.</li> <li data-sourcepos="28:1-29:0"><strong>약물 복용:</strong> 이뇨제 등 일부 약물은 탈수를 유발할 수 있습니다.</li> </ul><h3 data-sourcepos="30:1-30:9">탈수 </h3><ul data-sourcepos="32:1-36:0"> <li data-sourcepos="32:1-32:50"><strong>수분 섭취:</strong> 물이나 스포츠 음료를 충분히 마셔 잃어버린 수분을 보충해야 합니다.</li> <li data-sourcepos="33:1-33:49"><strong>원인 :</strong> 탈수를 유발하는 이 있다면 적절한 를 받아야 합니다.</li> <li data-sourcepos="34:1-34:53"><strong>경구 수액:</strong> 심한 탈수의 경우 경구 수액을 통해 수분과 전해질을 보충할 수 있습니다.</li> <li data-sourcepos="35:1-36:0"><strong>정맥 수액:</strong> 매우 심각한 탈수의 경우 정맥 수액 요법이 필요할 수 있습니다.</li> </ul><h3 data-sourcepos="37:1-37:9">탈수 예방</h3><ul data-sourcepos="39:1-43:0"> <li data-sourcepos="39:1-39:47"><strong>물을 자주 마시기:</strong> 갈증을 느끼기 전에 미리 물을 마셔주는 것이 좋습니다.</li> <li data-sourcepos="40:1-40:83"><strong>땀을 많이 흘리는 활동 시 수분 충분히 섭취하기:</strong> 운동이나 야외 활동 시에는 스포츠 음료를 마셔 수분과 전해질을 보충해주는 것이 좋습니다.</li> <li data-sourcepos="41:1-41:54"><strong>균형 잡힌 식단:</strong> 과일, 채소 등 수분이 풍부한 음식을 충분히 섭취하는 것이 좋습니다.</li> <li data-sourcepos="42:1-43:0"><strong> 관리:</strong> 만성 이 있다면 정기적으로 건강 검진을 받고 의사의 지시에 따라 를 받아야 합니다.</li> </ul><p data-sourcepos="44:1-44:55"><strong>주의:</strong> 탈수 이 심하거나 호전되지 않는다면 반드시 병원을 방문하여 진료를 받아야 합니다.</p><p data-sourcepos="46:1-46:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.goodmorningvietnam.co.kr/news/article.html?no=50510"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="물 마시는 사람 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcT00EeNwYpkYvpgmH1HndB1U5FrIVKBGqGNXAJUn1oNE8Uwbmm1Tzalz0SkcN8D"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" ://.goodmorningvietnam.co.kr/news/article.html?no=50510" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcSgXTKJb5qPN5UmXSORHH5Lc2uSO_EF2CC_Rexclre7RQ1Zpe_1EUcMd4EAJWEVHs-AKd6PIKlG9cF7t0VCIQQ_WVfdjDvQG72a5aaHHR2mczFszDC0"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.goodmorningvietnam.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 물 마시는 사람 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%9D%B4%EC%98%A8%EC%9D%8C%EB%A3%8C"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="스포츠 음료 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRzjxH2-CXvUOqF95oI3LMMrqDm_mFe76E1w44klU-PRBCOfcHiCqax51f9WilA"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%9D%B4%EC%98%A8%EC%9D%8C%EB%A3%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 스포츠 음료 </div></div></single-image></response-element></div></span></p><p data-sourcepos="50:1-50:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%B3%BC%EC%9D%BC"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="과일 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQeEAHZ62ctDCi1abMNBTHmgr8BcqEZpgGEEvfmtkANQ7nhTJ76r55t32KopEsP"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%B3%BC%EC%9D%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 과일 </div></div></single-image></response-element></div></span></p><p data-sourcepos="52:1-52:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%B1%84%EC%86%8C"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="채소 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQEEFqnhh8N8QSBgbe87VdfVp2mwyEX1uLObSMW--pI8gdIS1eQqjeTEo0ybX5V"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%B1%84%EC%86%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 채소 </div></div></single-image></response-element></div></span></p><p data-sourcepos="54:1-54:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.rch.or.kr/web/rchseoul/main/"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="병원 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQU2IkWzKhGN2Dee6UGlIJzUayixsOkCz-iZtu08Zt1QirZ5UnThy_0zKzk2Mxc"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.rch.or.kr/web/rchseoul/main/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcR-SwoEddpxajGM2isrgiz9ee5oN9BdL-tsA42vI7qnBYXSlnhhIDynX4DNenpVAJt5ivhe89ZZgl7oO8MFuZGtMElD2odY9A"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.rch.or.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 병원 </div></div></single-image></response-element></div></span></p><p data-sourcepos="56:1-56:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="58:1-58:291"><strong>Disclaimer:</strong> This information is intended for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote _nghost-ng-c2343494279="" ng-version="0.0.0-PLACEHOLDER"><sup _ngcontent-ng-c2343494279="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>n.<sources-carousel-inline _nghost-ng-c2639593659="" ng-version="0.0.0-PLACEHOLDER"><span _ngcontent-ng-c2639593659="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> &nbsp; <button _ngcontent-ng-c2639593659="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" aria-expanded="true" jslog="220646;track:generic_click,impression" aria-describedby="cdk-describedby-message-ng-1-4" cdk-describedby-host="ng-1"><mat-icon _ngcontent-ng-c2639593659="" role="img" class="mat-icon notranslate symbol google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="expand_less" fonticon="expand_less"></mat-icon></button></span><sources-carousel _ngcontent-ng-c2639593659="" hide-from-message-actions="" id="sources" _nghost-ng-c4182899795="" class="ng-tns-c4182899795-4 hide-from-message-actions ng-star-inserted" style="display: flex; visibility: visible;"><div _ngcontent-ng-c4182899795="" class="container ng-tns-c4182899795-4" jslog="220997;BardVeMetadataKey:[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,[1,null,1]]"><button _ngcontent-ng-c4182899795="" mat-mini-fab="" mattooltip="이전" aria-label="이전 출처로 스크롤" class="mat-mdc-tooltip-trigger previous-button mdc-fab mat-mdc-fab-base mdc-fab--mini mat-mdc-mini-fab ng-tns-c4182899795-4 mat-accent mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" aria-describedby="cdk-describedby-message-ng-1-7" cdk-describedby-host="ng-1" style="opacity: 0; visibility: hidden;"><span class="mat-mdc-button-persistent-ripple mdc-fab__ripple"></span><mat-icon _ngcontent-ng-c4182899795="" role="img" class="mat-icon notranslate google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_left" fonticon="chevron_left"></mat-icon><span class="mdc-button__label"></span><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><div _ngcontent-ng-c4182899795="" class="carousel-container ng-tns-c4182899795-4"><div _ngcontent-ng-c4182899795="" class="carousel-content ng-tns-c4182899795-4"><div _ngcontent-ng-c4182899795="" data-test-id="sources-carousel-source" class="sources-carousel-source ng-tns-c4182899795-4 ng-star-inserted"><recitation-source-card _ngcontent-ng-c4182899795="" _nghost-ng-c881999713="" class="ng-tns-c4182899795-4 ng-star-inserted"><url-source-card _ngcontent-ng-c881999713="" _nghost-ng-c3569932492="" class="is-recitation ng-star-inserted"><div _ngcontent-ng-c3569932492="" class="source-card-container"><div _ngcontent-ng-c3569932492="" class="source-card-content"><a _ngcontent-ng-c3569932492="" rel="noopener" class="link" s://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask" jslog="180390;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,&quot;https://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask&quot;,null,&quot;ko&quot;,null,null,null,null,1,0]]"><div _ngcontent-ng-c3569932492="" class="source-card-body"><div _ngcontent-ng-c3569932492="" class="source-card-header"><div _ngcontent-ng-c3569932492="" class="source-card-title"><span _ngcontent-ng-c3569932492="" class="source-card-title-index ng-star-inserted">1.</span><span _ngcontent-ng-c3569932492="" class="ellipsis clamp-two-lines"> .denverhealth.org </span></div><mat-icon _ngcontent-ng-c3569932492="" role="img" class="mat-icon notranslate gds-icon-l icon-filled source-card-indicator google-symbols mat-ligature-font mat-icon-no-color ng-star-inserted" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="format_quote" fonticon="format_quote"></mat-icon></div></div><span _ngcontent-ng-c3569932492="" aria-label=""></span></a><div _ngcontent-ng-c3569932492="" class="source-card-footer"><a _ngcontent-ng-c3569932492="" rel="noopener" class="link" s://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask" jslog="180390;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f3a49b8ef643e952&quot;,&quot;c_ad06ce94a0c0ecc7&quot;,null,&quot;rc_29926624deb7da49&quot;,&quot;https://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask&quot;,null,&quot;ko&quot;,null,null,null,null,1,0]]"><div _ngcontent-ng-c3569932492="" class="source-card-attribution"><span _ngcontent-ng-c3569932492="" class="source-card-attribution-text ellipsis">.denverhealth.org</span></div><span _ngcontent-ng-c3569932492="" aria-label=""></span></a></div></div></div></url-source-card></recitation-source-card></div></div></div><button _ngcontent-ng-c4182899795="" mat-mini-fab="" mattooltip="다음" aria-label="다음 출처로 스크롤" class="mat-mdc-tooltip-trigger next-button mdc-fab mat-mdc-fab-base mdc-fab--mini mat-mdc-mini-fab ng-tns-c4182899795-4 mat-accent mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" aria-describedby="cdk-describedby-message-ng-1-8" cdk-describedby-host="ng-1" style="opacity: 0; visibility: hidden;"><span class="mat-mdc-button-persistent-ripple mdc-fab__ripple"></span><mat-icon _ngcontent-ng-c4182899795="" role="img" class="mat-icon notranslate google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon><span class="mdc-button__label"></span><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></sources-carousel></sources-carousel-inline></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:17">탈수: , 원인, </h2><h3 data-sourcepos="3:1-3:14">탈수란 무엇일까요?</h3><p data-sourcepos="5:1-5:92">몸속 수분이 부족해져 몸이 정상적으로 기능하지 못하는 상태를 탈수라고 합니다. 탈수는 다양한 원인으로 발생하며, 심각한 경우 건강에 큰 문제를 일으킬 수 있습니다.</p><h3 data-sourcepos="7:1-7:10">탈수의 </h3><ul data-sourcepos="9:1-19:0"> <li data-sourcepos="9:1-9:23"><strong>갈증:</strong> 가장 흔한 입니다.</li> <li data-sourcepos="10:1-10:31"><strong>피로감:</strong> 에너지 부족을 느끼고 쉽게 지칩니다.</li> <li data-sourcepos="11:1-11:38"><strong>어지러움:</strong> 혈압이 낮아지면서 어지러움을 느낄 수 있습니다.</li> <li data-sourcepos="12:1-12:41"><strong>두통:</strong> 탈수는 혈관 수축을 유발하여 두통을 일으킬 수 있습니다.</li> <li data-sourcepos="13:1-13:37"><strong>입안 건조:</strong> 침이 적게 나와 입안이 마르고 끈적거립니다.</li> <li data-sourcepos="14:1-14:37"><strong>소변량 감소:</strong> 소변 색깔이 진해지고 소변량이 줄어듭니다.</li> <li data-sourcepos="15:1-15:32"><strong>피부 건조:</strong> 피부 탄력이 떨어지고 건조해집니다.</li> <li data-sourcepos="16:1-16:38"><strong>심박수 증가:</strong> 심장이 빠르게 뛰는 것을 느낄 수 있습니다.</li> <li data-sourcepos="17:1-17:42"><strong>체온 상승:</strong> 체온 조절 기능이 떨어져 체온이 올라갈 수 있습니다.</li> <li data-sourcepos="18:1-19:0"><strong>근육 경련:</strong> 특히 운동 후에 근육 경련이 발생할 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.healtip.co.kr/news/articleView.html?idxno=6702"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="탈수 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSu_NUn5uQHfhu_1iz7cfpk6tvsxMG3HWzWuy8YAcDZMrNZpTFwoaN-YGJ-RANB"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" ://.healtip.co.kr/news/articleView.html?idxno=6702" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQCz1ehqSOrzklSxAgQvyThazC8y3evbyfCEWBEX-l77iu9A85PSkLoAhpWJSIYwslQJXuXVtlqyFbQnU1mgEFyx7ZI98rINnj6oA"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.healtip.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 탈수 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="22:1-22:10">탈수의 원인</h3><ul data-sourcepos="24:1-29:0"> <li data-sourcepos="24:1-24:46"><strong>수분 섭취 부족:</strong> 물을 충분히 마시지 않으면 탈수가 발생할 수 있습니다.</li> <li data-sourcepos="25:1-25:61"><strong>과도한 땀 배출:</strong> 운동, 고온 환경, 발열 등으로 인해 땀을 많이 흘리면 탈수가 발생하기 쉽습니다.</li> <li data-sourcepos="26:1-26:57"><strong>설사 및 구토:</strong> 설사나 구토로 인해 수분과 전해질을 많이 잃으면 탈수가 발생할 수 있습니다.</li> <li data-sourcepos="27:1-27:48"><strong>특정 :</strong> 당뇨병, 신장 등 특정 은 탈수를 유발할 수 있습니다.</li> <li data-sourcepos="28:1-29:0"><strong>약물 복용:</strong> 이뇨제 등 일부 약물은 탈수를 유발할 수 있습니다.</li> </ul><h3 data-sourcepos="30:1-30:9">탈수 </h3><ul data-sourcepos="32:1-36:0"> <li data-sourcepos="32:1-32:50"><strong>수분 섭취:</strong> 물이나 스포츠 음료를 충분히 마셔 잃어버린 수분을 보충해야 합니다.</li> <li data-sourcepos="33:1-33:49"><strong>원인 :</strong> 탈수를 유발하는 이 있다면 적절한 를 받아야 합니다.</li> <li data-sourcepos="34:1-34:53"><strong>경구 수액:</strong> 심한 탈수의 경우 경구 수액을 통해 수분과 전해질을 보충할 수 있습니다.</li> <li data-sourcepos="35:1-36:0"><strong>정맥 수액:</strong> 매우 심각한 탈수의 경우 정맥 수액 요법이 필요할 수 있습니다.</li> </ul><h3 data-sourcepos="37:1-37:9">탈수 예방</h3><ul data-sourcepos="39:1-43:0"> <li data-sourcepos="39:1-39:47"><strong>물을 자주 마시기:</strong> 갈증을 느끼기 전에 미리 물을 마셔주는 것이 좋습니다.</li> <li data-sourcepos="40:1-40:83"><strong>땀을 많이 흘리는 활동 시 수분 충분히 섭취하기:</strong> 운동이나 야외 활동 시에는 스포츠 음료를 마셔 수분과 전해질을 보충해주는 것이 좋습니다.</li> <li data-sourcepos="41:1-41:54"><strong>균형 잡힌 식단:</strong> 과일, 채소 등 수분이 풍부한 음식을 충분히 섭취하는 것이 좋습니다.</li> <li data-sourcepos="42:1-43:0"><strong> 관리:</strong> 만성 이 있다면 정기적으로 건강 검진을 받고 의사의 지시에 따라 를 받아야 합니다.</li> </ul><p data-sourcepos="44:1-44:55"><strong>주의:</strong> 탈수 이 심하거나 호전되지 않는다면 반드시 병원을 방문하여 진료를 받아야 합니다.</p><p data-sourcepos="46:1-46:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.goodmorningvietnam.co.kr/news/article.html?no=50510"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="물 마시는 사람 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT00EeNwYpkYvpgmH1HndB1U5FrIVKBGqGNXAJUn1oNE8Uwbmm1Tzalz0SkcN8D"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" ://.goodmorningvietnam.co.kr/news/article.html?no=50510" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSgXTKJb5qPN5UmXSORHH5Lc2uSO_EF2CC_Rexclre7RQ1Zpe_1EUcMd4EAJWEVHs-AKd6PIKlG9cF7t0VCIQQ_WVfdjDvQG72a5aaHHR2mczFszDC0"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.goodmorningvietnam.co.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 물 마시는 사람 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%9D%B4%EC%98%A8%EC%9D%8C%EB%A3%8C"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="스포츠 음료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRzjxH2-CXvUOqF95oI3LMMrqDm_mFe76E1w44klU-PRBCOfcHiCqax51f9WilA"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%9D%B4%EC%98%A8%EC%9D%8C%EB%A3%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 스포츠 음료 </div></div></single-image></response-element></div></span></p><p data-sourcepos="50:1-50:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%B3%BC%EC%9D%BC"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="과일 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQeEAHZ62ctDCi1abMNBTHmgr8BcqEZpgGEEvfmtkANQ7nhTJ76r55t32KopEsP"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%B3%BC%EC%9D%BC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 과일 </div></div></single-image></response-element></div></span></p><p data-sourcepos="52:1-52:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%B1%84%EC%86%8C"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="채소 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQEEFqnhh8N8QSBgbe87VdfVp2mwyEX1uLObSMW--pI8gdIS1eQqjeTEo0ybX5V"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%B1%84%EC%86%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 채소 </div></div></single-image></response-element></div></span></p><p data-sourcepos="54:1-54:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.rch.or.kr/web/rchseoul/main/"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="병원 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQU2IkWzKhGN2Dee6UGlIJzUayixsOkCz-iZtu08Zt1QirZ5UnThy_0zKzk2Mxc"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.rch.or.kr/web/rchseoul/main/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR-SwoEddpxajGM2isrgiz9ee5oN9BdL-tsA42vI7qnBYXSlnhhIDynX4DNenpVAJt5ivhe89ZZgl7oO8MFuZGtMElD2odY9A"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.rch.or.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 병원 </div></div></single-image></response-element></div></span></p><p data-sourcepos="56:1-56:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="58:1-58:291"><strong>Disclaimer:</strong> This information is intended for general knowledge and informational purposes only, and does not constitute medical advice. <span class="citation-0 citation-end-0 interactive-span-selected-v2">Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical conditio<source-footnote _nghost-ng-c2343494279="" ng-version="0.0.0-PLACEHOLDER"><sup _ngcontent-ng-c2343494279="" class="superscript visible highlight" data-turn-source-index="1"> 1 </sup></source-footnote></span>n.<sources-carousel-inline _nghost-ng-c2639593659="" ng-version="0.0.0-PLACEHOLDER"><span _ngcontent-ng-c2639593659="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted">   <button _ngcontent-ng-c2639593659="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" aria-expanded="true" jslog="220646;track:generic_click,impression" aria-describedby="cdk-describedby-message-ng-1-4" cdk-describedby-host="ng-1"><mat-icon _ngcontent-ng-c2639593659="" role="img" class="mat-icon notranslate symbol google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="expand_less" fonticon="expand_less"></mat-icon></button></span><sources-carousel _ngcontent-ng-c2639593659="" hide-from-message-actions="" id="sources" _nghost-ng-c4182899795="" class="ng-tns-c4182899795-4 hide-from-message-actions ng-star-inserted" style="display: flex; visibility: visible;"><div _ngcontent-ng-c4182899795="" class="container ng-tns-c4182899795-4" jslog="220997;BardVeMetadataKey:[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,[1,null,1]]"><button _ngcontent-ng-c4182899795="" mat-mini-fab="" mattooltip="이전" aria-label="이전 출처로 스크롤" class="mat-mdc-tooltip-trigger previous-button mdc-fab mat-mdc-fab-base mdc-fab--mini mat-mdc-mini-fab ng-tns-c4182899795-4 mat-accent mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" aria-describedby="cdk-describedby-message-ng-1-7" cdk-describedby-host="ng-1" style="opacity: 0; visibility: hidden;"><span class="mat-mdc-button-persistent-ripple mdc-fab__ripple"></span><mat-icon _ngcontent-ng-c4182899795="" role="img" class="mat-icon notranslate google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_left" fonticon="chevron_left"></mat-icon><span class="mdc-button__label"></span><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><div _ngcontent-ng-c4182899795="" class="carousel-container ng-tns-c4182899795-4"><div _ngcontent-ng-c4182899795="" class="carousel-content ng-tns-c4182899795-4"><div _ngcontent-ng-c4182899795="" data-test-id="sources-carousel-source" class="sources-carousel-source ng-tns-c4182899795-4 ng-star-inserted"><recitation-source-card _ngcontent-ng-c4182899795="" _nghost-ng-c881999713="" class="ng-tns-c4182899795-4 ng-star-inserted"><url-source-card _ngcontent-ng-c881999713="" _nghost-ng-c3569932492="" class="is-recitation ng-star-inserted"><div _ngcontent-ng-c3569932492="" class="source-card-container"><div _ngcontent-ng-c3569932492="" class="source-card-content"><a _ngcontent-ng-c3569932492="" rel="noopener" class="link" s://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask" jslog="180390;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49","https://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask",null,"ko",null,null,null,null,1,0]]"><div _ngcontent-ng-c3569932492="" class="source-card-body"><div _ngcontent-ng-c3569932492="" class="source-card-header"><div _ngcontent-ng-c3569932492="" class="source-card-title"><span _ngcontent-ng-c3569932492="" class="source-card-title-index ng-star-inserted">1.</span><span _ngcontent-ng-c3569932492="" class="ellipsis clamp-two-lines"> .denverhealth.org </span></div><mat-icon _ngcontent-ng-c3569932492="" role="img" class="mat-icon notranslate gds-icon-l icon-filled source-card-indicator google-symbols mat-ligature-font mat-icon-no-color ng-star-inserted" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="format_quote" fonticon="format_quote"></mat-icon></div></div><span _ngcontent-ng-c3569932492="" aria-label=""></span></a><div _ngcontent-ng-c3569932492="" class="source-card-footer"><a _ngcontent-ng-c3569932492="" rel="noopener" class="link" s://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask" jslog="180390;track:generic_click,impression;BardVeMetadataKey:[["r_f3a49b8ef643e952","c_ad06ce94a0c0ecc7",null,"rc_29926624deb7da49","https://.denverhealth.org/blog/2019/12/how-to-use-an-inhaler-with-spacer-and-mask",null,"ko",null,null,null,null,1,0]]"><div _ngcontent-ng-c3569932492="" class="source-card-attribution"><span _ngcontent-ng-c3569932492="" class="source-card-attribution-text ellipsis">.denverhealth.org</span></div><span _ngcontent-ng-c3569932492="" aria-label=""></span></a></div></div></div></url-source-card></recitation-source-card></div></div></div><button _ngcontent-ng-c4182899795="" mat-mini-fab="" mattooltip="다음" aria-label="다음 출처로 스크롤" class="mat-mdc-tooltip-trigger next-button mdc-fab mat-mdc-fab-base mdc-fab--mini mat-mdc-mini-fab ng-tns-c4182899795-4 mat-accent mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" aria-describedby="cdk-describedby-message-ng-1-8" cdk-describedby-host="ng-1" style="opacity: 0; visibility: hidden;"><span class="mat-mdc-button-persistent-ripple mdc-fab__ripple"></span><mat-icon _ngcontent-ng-c4182899795="" role="img" class="mat-icon notranslate google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon><span class="mdc-button__label"></span><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></sources-carousel></sources-carousel-inline></p></div> </div></div>