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<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">봄철 건강, 면역력 UP! 달콤매콤 봄동겉절이 만들기</h2><p data-sourcepos="3:1-3:25"><strong>봄바람 불어오는 이맘때, 건강도 쑥쑥!</strong></p><p data-sourcepos="5:1-5:63">달콤고 매콤한 양념에 봄의 향기 가득한 봄동을 버무려 만드는 봄동겉절이는 면역력 UP에 최고의 제철 반찬입니다.</p><p data-sourcepos="7:1-7:57"><strong>간단하지만 든든한 맛으로 식탁에 행복을 더해주는 봄동겉절이, 오늘 직접 만들어보는 건 어떨까요?</strong></p><p data-sourcepos="9:1-9:6"><strong>재료</strong></p><ul data-sourcepos="11:1-22:0">
<li data-sourcepos="11:1-11:9">봄동 500g</li>
<li data-sourcepos="12:1-20:12">양념
<ul data-sourcepos="13:5-20:12">
<li data-sourcepos="13:5-13:14">고춧가루 4큰술</li>
<li data-sourcepos="14:5-14:14">멸치액젓 3큰술</li>
<li data-sourcepos="15:5-15:12">설탕 1큰술</li>
<li data-sourcepos="16:5-16:13">매실액 3큰술</li>
<li data-sourcepos="17:5-17:17">다진 마늘 1/2큰술</li>
<li data-sourcepos="18:5-18:13">참기름 2큰술</li>
<li data-sourcepos="19:5-19:13">소금 1작은술</li>
<li data-sourcepos="20:5-20:12">통깨 2큰술</li>
</ul>
</li>
<li data-sourcepos="21:1-22:0">참깨 (선택)</li>
</ul><p data-sourcepos="23:1-23:10"><strong>만드는 방법</strong></p><ol data-sourcepos="25:1-43:0">
<li data-sourcepos="25:1-29:0">
<p data-sourcepos="25:4-25:14"><strong>봄동 손질하기</strong></p>
<ul data-sourcepos="27:5-29:0">
<li data-sourcepos="27:5-27:48">봄동은 상한 겉잎을 제거하고 깨끗이 씻은 후 먹기 좋은 크기로 썰어줍니다.</li>
<li data-sourcepos="28:5-29:0">밑동은 버리고 잎만 사용합니다.</li>
</ul>
</li>
<li data-sourcepos="30:1-33:0">
<p data-sourcepos="30:4-30:13"><strong>양념 만들기</strong></p>
<ul data-sourcepos="32:5-33:0">
<li data-sourcepos="32:5-33:0">고춧가루, 멸치액젓, 설탕, 매실액, 다진 마늘, 참기름, 소금을 모두 섞어 고루 버무립니다.</li>
</ul>
</li>
<li data-sourcepos="34:1-38:0">
<p data-sourcepos="34:4-34:18"><strong>봄동과 양념 버무리기</strong></p>
<ul data-sourcepos="36:5-38:0">
<li data-sourcepos="36:5-36:42">썰어둔 봄동을 준비된 양념에 넣고 손으로 조심스럽게 저어줍니다.</li>
<li data-sourcepos="37:5-38:0">봄동이 양념에 골고루 묻도록 잘 섞어주세요.</li>
</ul>
</li>
<li data-sourcepos="39:1-43:0">
<p data-sourcepos="39:4-39:10"><strong>마무리</strong></p>
<ul data-sourcepos="41:5-43:0">
<li data-sourcepos="41:5-41:37">마지막으로 통깨를 넣고 부드럽게 섞어 봄동겉절이 완성!</li>
<li data-sourcepos="42:5-43:0">참깨를 뿌려 더욱 맛있게 즐겨보세요.</li>
</ul>
</li>
</ol><p data-sourcepos="44:1-44:6"><strong>꿀팁</strong></p><ul data-sourcepos="46:1-51:0">
<li data-sourcepos="46:1-46:32">매운 것을 좋아하신다면 고춧가루를 더 넣어도 좋습니다.</li>
<li data-sourcepos="47:1-47:34">달콤한 맛을 선호한다면 설탕이나 매실액 양을 조절해보세요.</li>
<li data-sourcepos="48:1-48:25">멸치액젓 대신 간장을 사용해도 맛있습니다.</li>
<li data-sourcepos="49:1-49:30">봄동 대신 다른 나물이나 채소를 사용해도 좋습니다.</li>
<li data-sourcepos="50:1-51:0">냉장 보관하여 3~4일 안에 섭취하는 것이 좋습니다.</li>
</ul><p data-sourcepos="52:1-52:25"><strong>봄동겉절이, 실제로 만들어 먹어본 후기</strong></p><p data-sourcepos="54:1-54:165">오늘 저녁 식탁은 제철 봄동으로 만든 봄동겉절이가 주인공이었어요! 달콤고 매콤한 양념에 봄의 향기 가득한 봄동이 절로 어우러져 정말 맛있었답니다. 쫄깃한 식감과 상큼한 맛 덕분에 남녀노소 누구나 좋아할 만한 반찬이었어요. 면역력 UP에도 좋은 봄동겉절이, 여러분도 직접 만들어 맛있게 즐겨보세요!</p><p data-sourcepos="56:1-56:12"><strong>봄동겉절이 사진</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dc74674cce234c9c&quot;,&quot;c_012a79e7e81c4765&quot;,null,&quot;rc_7bc32e4c8e0a7cce&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dc74674cce234c9c&quot;,&quot;c_012a79e7e81c4765&quot;,null,&quot;rc_7bc32e4c8e0a7cce&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/5801419"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="봄동겉절이 " src="https://lh3.googleusercontent.com/bip/ACo7QZ6MTwMwfeL549npIwTni0dwJsIsB12b7qbuZVcJSBcp-WjEQ2Rgzf0hiOYdz66kX0EE9cpZsijhh5n6OmSmiiZOBNgUA3GZsC661S99qHcL8G3cX-dwVHdljztmColiOGXYnvzo0a_G7fzK4p_Wm3MPAZMlQJrGKFRNC6WHLbh_=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/5801419" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_dc74674cce234c9c&quot;,&quot;c_012a79e7e81c4765&quot;,null,&quot;rc_7bc32e4c8e0a7cce&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 봄동겉절이 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="60:1-60:24"><strong>봄동겉절이를 더욱 맛있게 즐기는 방법</strong></p><ul data-sourcepos="62:1-65:0">
<li data-sourcepos="62:1-62:25">밥과 함께 곁들여 먹으면 더욱 맛있습니다.</li>
<li data-sourcepos="63:1-63:22">샐러드나 샌드위치에 넣어도 좋습니다.</li>
<li data-sourcepos="64:1-65:0">김밥 속으로 사용해도 좋습니다.</li>
</ul><p data-sourcepos="66:1-66:27"><strong>봄동겉절이, 오늘 저녁 식탁에 올려보세요!</strong></p><p data-sourcepos="68:1-68:38">달콤고 매콤한 봄동겉절이로 면역력 UP하고 건강한 식탁 만들어보세요!</p></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/b9ie" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">봄철 건강, 면역력 UP! 달콤매콤 봄동겉절이 만들기</h2><p data-sourcepos="3:1-3:25"><strong>봄바람 불어오는 이맘때, 건강도 쑥쑥!</strong></p><p data-sourcepos="5:1-5:63">달콤고 매콤한 양념에 봄의 향기 가득한 봄동을 버무려 만드는 봄동겉절이는 면역력 UP에 최고의 제철 반찬입니다.</p><p data-sourcepos="7:1-7:57"><strong>간단하지만 든든한 맛으로 식탁에 행복을 더해주는 봄동겉절이, 오늘 직접 만들어보는 건 어떨까요?</strong></p><p data-sourcepos="9:1-9:6"><strong>재료</strong></p><ul data-sourcepos="11:1-22:0">
<li data-sourcepos="11:1-11:9">봄동 500g</li>
<li data-sourcepos="12:1-20:12">양념
<ul data-sourcepos="13:5-20:12">
<li data-sourcepos="13:5-13:14">고춧가루 4큰술</li>
<li data-sourcepos="14:5-14:14">멸치액젓 3큰술</li>
<li data-sourcepos="15:5-15:12">설탕 1큰술</li>
<li data-sourcepos="16:5-16:13">매실액 3큰술</li>
<li data-sourcepos="17:5-17:17">다진 마늘 1/2큰술</li>
<li data-sourcepos="18:5-18:13">참기름 2큰술</li>
<li data-sourcepos="19:5-19:13">소금 1작은술</li>
<li data-sourcepos="20:5-20:12">통깨 2큰술</li>
</ul>
</li>
<li data-sourcepos="21:1-22:0">참깨 (선택)</li>
</ul><p data-sourcepos="23:1-23:10"><strong>만드는 방법</strong></p><ol data-sourcepos="25:1-43:0">
<li data-sourcepos="25:1-29:0">
<p data-sourcepos="25:4-25:14"><strong>봄동 손질하기</strong></p>
<ul data-sourcepos="27:5-29:0">
<li data-sourcepos="27:5-27:48">봄동은 상한 겉잎을 제거하고 깨끗이 씻은 후 먹기 좋은 크기로 썰어줍니다.</li>
<li data-sourcepos="28:5-29:0">밑동은 버리고 잎만 사용합니다.</li>
</ul>
</li>
<li data-sourcepos="30:1-33:0">
<p data-sourcepos="30:4-30:13"><strong>양념 만들기</strong></p>
<ul data-sourcepos="32:5-33:0">
<li data-sourcepos="32:5-33:0">고춧가루, 멸치액젓, 설탕, 매실액, 다진 마늘, 참기름, 소금을 모두 섞어 고루 버무립니다.</li>
</ul>
</li>
<li data-sourcepos="34:1-38:0">
<p data-sourcepos="34:4-34:18"><strong>봄동과 양념 버무리기</strong></p>
<ul data-sourcepos="36:5-38:0">
<li data-sourcepos="36:5-36:42">썰어둔 봄동을 준비된 양념에 넣고 손으로 조심스럽게 저어줍니다.</li>
<li data-sourcepos="37:5-38:0">봄동이 양념에 골고루 묻도록 잘 섞어주세요.</li>
</ul>
</li>
<li data-sourcepos="39:1-43:0">
<p data-sourcepos="39:4-39:10"><strong>마무리</strong></p>
<ul data-sourcepos="41:5-43:0">
<li data-sourcepos="41:5-41:37">마지막으로 통깨를 넣고 부드럽게 섞어 봄동겉절이 완성!</li>
<li data-sourcepos="42:5-43:0">참깨를 뿌려 더욱 맛있게 즐겨보세요.</li>
</ul>
</li>
</ol><p data-sourcepos="44:1-44:6"><strong>꿀팁</strong></p><ul data-sourcepos="46:1-51:0">
<li data-sourcepos="46:1-46:32">매운 것을 좋아하신다면 고춧가루를 더 넣어도 좋습니다.</li>
<li data-sourcepos="47:1-47:34">달콤한 맛을 선호한다면 설탕이나 매실액 양을 조절해보세요.</li>
<li data-sourcepos="48:1-48:25">멸치액젓 대신 간장을 사용해도 맛있습니다.</li>
<li data-sourcepos="49:1-49:30">봄동 대신 다른 나물이나 채소를 사용해도 좋습니다.</li>
<li data-sourcepos="50:1-51:0">냉장 보관하여 3~4일 안에 섭취하는 것이 좋습니다.</li>
</ul><p data-sourcepos="52:1-52:25"><strong>봄동겉절이, 실제로 만들어 먹어본 후기</strong></p><p data-sourcepos="54:1-54:165">오늘 저녁 식탁은 제철 봄동으로 만든 봄동겉절이가 주인공이었어요! 달콤고 매콤한 양념에 봄의 향기 가득한 봄동이 절로 어우러져 정말 맛있었답니다. 쫄깃한 식감과 상큼한 맛 덕분에 남녀노소 누구나 좋아할 만한 반찬이었어요. 면역력 UP에도 좋은 봄동겉절이, 여러분도 직접 만들어 맛있게 즐겨보세요!</p><p data-sourcepos="56:1-56:12"><strong>봄동겉절이 사진</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_dc74674cce234c9c","c_012a79e7e81c4765",null,"rc_7bc32e4c8e0a7cce",null,null,"ko",null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_dc74674cce234c9c","c_012a79e7e81c4765",null,"rc_7bc32e4c8e0a7cce",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/5801419"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="봄동겉절이 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ6MTwMwfeL549npIwTni0dwJsIsB12b7qbuZVcJSBcp-WjEQ2Rgzf0hiOYdz66kX0EE9cpZsijhh5n6OmSmiiZOBNgUA3GZsC661S99qHcL8G3cX-dwVHdljztmColiOGXYnvzo0a_G7fzK4p_Wm3MPAZMlQJrGKFRNC6WHLbh_%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/5801419" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_dc74674cce234c9c","c_012a79e7e81c4765",null,"rc_7bc32e4c8e0a7cce",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 봄동겉절이 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="60:1-60:24"><strong>봄동겉절이를 더욱 맛있게 즐기는 방법</strong></p><ul data-sourcepos="62:1-65:0">
<li data-sourcepos="62:1-62:25">밥과 함께 곁들여 먹으면 더욱 맛있습니다.</li>
<li data-sourcepos="63:1-63:22">샐러드나 샌드위치에 넣어도 좋습니다.</li>
<li data-sourcepos="64:1-65:0">김밥 속으로 사용해도 좋습니다.</li>
</ul><p data-sourcepos="66:1-66:27"><strong>봄동겉절이, 오늘 저녁 식탁에 올려보세요!</strong></p><p data-sourcepos="68:1-68:38">달콤고 매콤한 봄동겉절이로 면역력 UP하고 건강한 식탁 만들어보세요!</p></div>
</div></div>
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면역력에 좋은 음식 봄동겉절이 만드는법
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24.10.24 04:38
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