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첫댓글 *신체의 기동성을 높이고 뇌기능을 자극하여 경직된 소대근육이 자연스럽게 이완 되도록 혈자리의 몸두드리기와 뇌인지 향상에 도움이 되는 자세한 설명으로 뇌기능 저하 단계가 움직여서 뇌를 깨우는 치매예방 인지활동 실버체조를 강의해 주신 권희자 강사님.
*같은 동작으로 방향을 전환하면서 다양한 음악에 맞추어 쉽게 가르쳐 주시니 복잡하지 않고 누구나 따라 할 수 있는 이은미 강사님의 시니어 라인댄스 .열정이 넘치는 축제의 분위기였네요. 두분 강사님의 대박강의 최고 짱! 감동입니다^^ 교수님께도 감사드립니다^^
푸짐한 간식 준비해 오신 섬김의 손길.고맙습니다. 덕분에 배가 든든하니 더 행복했습니다.^^
행정으로 애쓰신 운영진님들 수고많으셨습니다. 건강하세요♡