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<P style="TEXT-ALIGN: center"><FONT size=3><STRONG><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: HYangela"></SPAN></SPAN></SPAN></FONT></STRONG></FONT></P>
<P style="TEXT-ALIGN: center"><FONT size=3><STRONG><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: HYangela"></SPAN></SPAN></SPAN></FONT></STRONG></FONT> </P>
<P style="TEXT-ALIGN: center"><FONT size=3><STRONG><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 24pt"><SPAN style="FONT-FAMILY: HYangela">일요</SPAN></SPAN></SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 24pt">달리기</SPAN></FONT></STRONG></FONT></P>
<P><SPAN style="FONT-FAMILY: HYangela"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"> </SPAN></FONT></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"> </SPAN></FONT></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"> 1. 일 시 : 7월 8일 05:30 ~~~</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"> 2. 장 소 : 운동장트랙 및 광주 저수지</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"> 3. 훈련내용 : 지속및 언덕주 </SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"> 4. 참 석 : 12 명</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"> </SPAN><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt"> 조해종, 오상동, 이건형, 김중열, 한용안, 김영조, 박영훈, 이응수,</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 18pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"> 이정생, 조용한, 정동수, 김진수</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"> </SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"> </SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela"> </SPAN><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt"> 날씨가 무더운데 광주저수지와 트랙 그리고 & 아침 삼겹살....</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"></SPAN></SPAN></SPAN> </P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"></SPAN></SPAN></SPAN> </P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt"> 오늘 정모는</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt"> 5시 30분 광주저수지팀이 이건형, 김영조 회원이 출발하고 이후 오상동, </SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt">이응수회원 출발하고 이후 6시30분 정모에 모인 우리들은 운동장 트랙을</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt">50주 달리려 했는데 날씨가 더워서 그런지 그리 많이 달리지 못하고</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt">개인적으로 20주 이상 개별 훈련을 했다.</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"></SPAN></SPAN></SPAN> </P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"></SPAN></SPAN></SPAN> </P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt"> 훈련을 마치고</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt"> 한용안회원의 삼겹살 , 김영조회원 밥과 김치를 스폰해주서서 맛있게</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt">아침을 먹으며 즐거운 시간을 보냈습니다... 고맙습니다...</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"></SPAN></SPAN></SPAN> </P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"></SPAN></SPAN></SPAN> </P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt"> 그리고</SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ffffff><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt"> <FONT style="BACKGROUND-COLOR: #ff5e00" color=#ffffff> 8월 하계훈련에 대하여 토의결과 </FONT></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt"><FONT style="BACKGROUND-COLOR: #ff5e00" color=#ffffff> 일시는 8월 25일 ~26일 (1박 2일) </FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt"><FONT style="BACKGROUND-COLOR: #ff5e00" color=#ffffff> 장소는 베어스타운 리조트 [경기도 포천 내촌면 소하리295번지] </FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt"><FONT style="BACKGROUND-COLOR: #ff5e00" color=#ffffff> 결정되였습니다.. </FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"></SPAN></SPAN></SPAN></SPAN> </P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela; FONT-SIZE: 18pt"><FONT style="BACKGROUND-COLOR: #ff5e00" color=#ffffff> 많은 횟님들이 함께 하기를 바라며 미리공지 드립니다... </FONT></SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"></SPAN></SPAN></SPAN></SPAN> </P>
<P style="TEXT-ALIGN: left"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: HYangela"><SPAN style="FONT-SIZE: 14pt"></SPAN></SPAN></SPAN></SPAN> </P>
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