씻은 묵은지 볶음 들기름 김치볶음 레시피 요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c1582008977="" inline-copy-host="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" aria-live="polite" aria-busy="false" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h1 data-path-to-node="0"><b data-path-to-node="0" data-index-in-node="0">씻은 묵은지볶음 황금 레시피 들기름 김치볶음 만드는 법 묵은지 요리</b></h1><hr data-path-to-node="1"><p data-path-to-node="2">묵은지의 깊은 맛은 좋아하지만, 너무 시거나 짠맛 때문에 부담스러워하는 분들에게 '씻은 묵은지 볶음'은 최고의 반찬이자 훌륭한 밥도둑입니다. 특히 구수한 들기름으로 볶아낸 김치볶음은 특유의 감칠맛과 부드러운 식감으로 남녀노소 모두가 즐길 수 있는 건강한 한식 요리입니다. 단순한 밑반찬을 넘어, 한국인의 식탁에서 오랫동안 사랑받아온 이 묵은지 요리의 황금 레시피와 묵은지를 더욱 맛있게 활용하는 비결을 자세히 소개합니다.</p><h3 data-path-to-node="3">묵은지를 씻는 이유와 그 매력</h3><p data-path-to-node="4">일반 김치찌개나 볶음에 사용하는 묵은지는 숙성된 깊은 신맛과 짠맛을 그대로 활용하지만, '씻은 묵은지 볶음'은 다릅니다. 묵은지를 깨끗하게 씻어내는 과정은 과도한 염분과 군내를 제거하고, 김치 본연의 아삭한 식감과 순수한 감칠맛만 남기기 위함입니다. 이렇게 씻어낸 묵은지는 볶았을 때 양념이 잘 배어들고, 시큼함 대신 고소함이 강조되어 더욱 고급스러운 맛을 냅니다.</p><p data-path-to-node="5"><b data-path-to-node="5" data-index-in-node="0">묵은지 씻는 법 상세 가이드</b></p><p data-path-to-node="6">묵은지를 볶음용으로 준비할 때 가장 중요한 단계는 바로 '세척'입니다.</p><ol start="1" data-path-to-node="7"><li><p data-path-to-node="7,0,0"><b data-path-to-node="7,0,0" data-index-in-node="0">속 양념 제거:</b> 묵은지의 겉잎을 분리하고, 김치 사이사이에 남아있는 고춧가루와 젓갈 양념을 흐르는 물에 가볍게 헹궈냅니다.</p></li><li><p data-path-to-node="7,1,0"><b data-path-to-node="7,1,0" data-index-in-node="0">물에 담가 염분 빼기:</b> 헹군 묵은지를 찬물에 20분에서 1시간 정도 담가둡니다. 묵은지의 염도나 신맛의 정도에 따라 시간을 조절합니다. 너무 오래 담그면 김치의 감칠맛까지 빠지므로 주의합니다.</p></li><li><p data-path-to-node="7,2,0"><b data-path-to-node="7,2,0" data-index-in-node="0">물기 짜기:</b> 물에 담가둔 묵은지를 꺼내 두 손으로 꾹 짜서 물기를 최대한 제거합니다. 물기가 충분히 제거되어야 볶을 때 양념이 겉돌지 않고 재료에 잘 흡수됩니다.</p></li></ol><h3 data-path-to-node="8">들기름 김치볶음 황금 레시피 (재료 및 만드는 법)</h3><p data-path-to-node="9">들기름은 볶음 요리에 깊고 고소한 향을 더해주는 핵심 재료입니다. 참기름보다 발연점이 낮아 중불 이하에서 조리하는 것이 좋으며, 오메가-3 지방산이 풍부하여 건강에도 이로운 조리유입니다.</p><p data-path-to-node="10"><b data-path-to-node="10" data-index-in-node="0">주요 재료 (4인분 기준)</b></p><ul data-path-to-node="11"><li><p data-path-to-node="11,0,0">씻은 묵은지 1/4포기 (약 500g)</p></li><li><p data-path-to-node="11,1,0">들기름 3~4큰술</p></li><li><p data-path-to-node="11,2,0">다진 마늘 1/2큰술</p></li><li><p data-path-to-node="11,3,0">대파 흰 부분 1/2대</p></li><li><p data-path-to-node="11,4,0">양파 1/4개 (선택)</p></li><li><p data-path-to-node="11,5,0">멸치 다시마 육수 또는 물 1/2컵 (100ml)</p></li><li><p data-path-to-node="11,6,0"><b data-path-to-node="11,6,0" data-index-in-node="0">양념장:</b> 국간장 1큰술, 설탕 또는 매실액 1/2~1큰술, 통깨 약간</p></li></ul><p data-path-to-node="12"><b data-path-to-node="12" data-index-in-node="0">요리 과정</b></p><ol start="1" data-path-to-node="13"><li><p data-path-to-node="13,0,0"><b data-path-to-node="13,0,0" data-index-in-node="0">재료 준비:</b> 씻어 물기를 짠 묵은지를 먹기 좋은 크기(약 3~4cm)로 썰어 준비합니다. 대파는 송송 썰고, 양파는 채 썰어 둡니다.</p></li><li><p data-path-to-node="13,1,0"><b data-path-to-node="13,1,0" data-index-in-node="0">볶기 시작:</b> 달궈지지 않은 팬에 들기름 2큰술과 다진 마늘을 넣고 중약불에서 약 30초간 볶아 마늘 향을 냅니다. (타지 않게 주의)</p></li><li><p data-path-to-node="13,2,0"><b data-path-to-node="13,2,0" data-index-in-node="0">묵은지 볶음:</b> 썰어 둔 묵은지를 넣고 중불에서 약 5분간 충분히 볶아줍니다. 묵은지가 투명해지면서 부드러워지기 시작할 때까지 볶아야 깊은 맛이 납니다.</p></li><li><p data-path-to-node="13,3,0"><b data-path-to-node="13,3,0" data-index-in-node="0">육수와 양념 추가:</b> 묵은지가 충분히 볶아지면 국간장, 설탕(또는 매실액)으로 간을 하고, 육수(또는 물) 1/2컵을 부어줍니다.</p></li><li><p data-path-to-node="13,4,0"><b data-path-to-node="13,4,0" data-index-in-node="0">끓여 졸이기:</b> 불을 중불로 낮추고 뚜껑을 덮어 약 5~7분간 끓여 졸입니다. 국물이 자작하게 줄어들고 묵은지가 흐물흐물하게 부드러워질 때까지 졸이는 것이 중요합니다.</p></li><li><p data-path-to-node="13,5,0"><b data-path-to-node="13,5,0" data-index-in-node="0">마무리:</b> 국물이 거의 졸아들면 대파와 남은 들기름 1~2큰술을 넣고 빠르게 섞은 후 불을 끕니다. 마지막에 넣는 들기름이 풍미를 극대화합니다. 통깨를 뿌려 마무리합니다.</p></li></ol><h3 data-path-to-node="14">묵은지 볶음을 더 맛있게 즐기는 팁과 활용법</h3><p data-path-to-node="15"><b data-path-to-node="15" data-index-in-node="0">1. 감칠맛 극대화 재료 추가</b> 묵은지 볶음에 건새우, 황태채, 또는 돼지고기(삼겹살 또는 목살)를 잘게 썰어 함께 볶으면 풍미가 훨씬 깊어집니다. 고기를 넣을 경우, 마늘을 볶을 때 같이 볶아 충분히 익힌 후 묵은지를 넣습니다. 특히 잘게 썬 돼지고기를 넣고 볶으면 훌륭한 덮밥 재료가 됩니다.</p><p data-path-to-node="16"><b data-path-to-node="16" data-index-in-node="0">2. 단맛 조절의 중요성</b> 묵은지의 신맛 정도에 따라 설탕이나 매실액의 양을 조절해야 합니다. 신맛이 강할수록 단맛을 조금 더 추가하여 맛의 균형을 맞추고, 들기름의 고소한 맛이 잘 살아나도록 돕습니다.</p><p data-path-to-node="17"><b data-path-to-node="17" data-index-in-node="0">3. 들기름과 참기름, 언제 무엇을?</b> 들기름은 오메가-3 함량이 높고 향이 구수하여 볶음 요리에 좋지만, 참기름보다 쉽게 산패하고 발연점이 낮습니다. 이 묵은지 볶음처럼 고소함을 살리면서 부드럽게 볶아내는 요리에는 들기름이 제격입니다. 만약 강한 불에서 빠르게 볶아야 하는 요리라면 참기름이 더 적합할 수 있습니다. 씻은 묵은지 볶음은 들기름을 처음과 마지막에 넣어 풍부한 향을 내는 것이 핵심입니다.</p><p data-path-to-node="18"><b data-path-to-node="18" data-index-in-node="0">4. 다양한 활용:</b> 완성된 씻은 묵은지 볶음은 그 자체로 훌륭한 밑반찬입니다.</p><ul data-path-to-node="19"><li><p data-path-to-node="19,0,0"><b data-path-to-node="19,0,0" data-index-in-node="0">두부김치:</b> 따뜻한 두부 위에 올려 두부김치로 활용하면 훌륭한 술안주나 별미 요리가 됩니다.</p></li><li><p data-path-to-node="19,1,0"><b data-path-to-node="19,1,0" data-index-in-node="0">김치 주먹밥/볶음밥:</b> 잘게 다져 참기름, 김가루와 함께 주먹밥을 만들거나 볶음밥의 주재료로 사용하면 아이들도 좋아하는 메뉴가 됩니다.</p></li><li><p data-path-to-node="19,2,0"><b data-path-to-node="19,2,0" data-index-in-node="0">쌈 요리:</b> 고기를 구워 먹을 때 쌈 채소 대신 쌈장과 함께 곁들여 먹어도 느끼함을 잡아주는 역할을 합니다.</p></li></ul><p data-path-to-node="20">이처럼 씻은 묵은지 볶음은 묵은지를 활용한 요리 중에서도 가장 부드럽고 고소한 맛을 자랑하며, 한 번 만들어두면 며칠 동안 든든하게 즐길 수 있는 실용적인 요리입니다. 들기름의 깊은 향과 묵은지의 감칠맛이 조화를 이루는 황금 레시피로 오늘 저녁 식탁을 풍성하게 만들어보시기 바랍니다.</p><hr data-path-to-node="21"><p data-path-to-node="22"><b data-path-to-node="22" data-index-in-node="0">대표 </b><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2724448734="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c2724448734="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2022/11/11/b385011ca4229c2383ab2a34abc972c81.jpg"><div _ngcontent-ng-c2724448734="" class="overlay-container ng-star-inserted"><a 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aria-label=""></span></a></div></div></single-image></response-element></div></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allownetworking="internal" allowscriptaccess="sameDomain"></object> </div> </xbody> <div _ngcontent-ng-c1582008977="" inline-copy-host="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" aria-live="polite" aria-busy="false" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h1 data-path-to-node="0"><b data-path-to-node="0" data-index-in-node="0">씻은 묵은지볶음 황금 레시피 들기름 김치볶음 만드는 법 묵은지 요리</b></h1><hr data-path-to-node="1"><p data-path-to-node="2">묵은지의 깊은 맛은 좋아하지만, 너무 시거나 짠맛 때문에 부담스러워하는 분들에게 '씻은 묵은지 볶음'은 최고의 반찬이자 훌륭한 밥도둑입니다. 특히 구수한 들기름으로 볶아낸 김치볶음은 특유의 감칠맛과 부드러운 식감으로 남녀노소 모두가 즐길 수 있는 건강한 한식 요리입니다. 단순한 밑반찬을 넘어, 한국인의 식탁에서 오랫동안 사랑받아온 이 묵은지 요리의 황금 레시피와 묵은지를 더욱 맛있게 활용하는 비결을 자세히 소개합니다.</p><h3 data-path-to-node="3">묵은지를 씻는 이유와 그 매력</h3><p data-path-to-node="4">일반 김치찌개나 볶음에 사용하는 묵은지는 숙성된 깊은 신맛과 짠맛을 그대로 활용하지만, '씻은 묵은지 볶음'은 다릅니다. 묵은지를 깨끗하게 씻어내는 과정은 과도한 염분과 군내를 제거하고, 김치 본연의 아삭한 식감과 순수한 감칠맛만 남기기 위함입니다. 이렇게 씻어낸 묵은지는 볶았을 때 양념이 잘 배어들고, 시큼함 대신 고소함이 강조되어 더욱 고급스러운 맛을 냅니다.</p><p data-path-to-node="5"><b data-path-to-node="5" data-index-in-node="0">묵은지 씻는 법 상세 가이드</b></p><p data-path-to-node="6">묵은지를 볶음용으로 준비할 때 가장 중요한 단계는 바로 '세척'입니다.</p><ol start="1" data-path-to-node="7"><li><p data-path-to-node="7,0,0"><b data-path-to-node="7,0,0" data-index-in-node="0">속 양념 제거:</b> 묵은지의 겉잎을 분리하고, 김치 사이사이에 남아있는 고춧가루와 젓갈 양념을 흐르는 물에 가볍게 헹궈냅니다.</p></li><li><p data-path-to-node="7,1,0"><b data-path-to-node="7,1,0" data-index-in-node="0">물에 담가 염분 빼기:</b> 헹군 묵은지를 찬물에 20분에서 1시간 정도 담가둡니다. 묵은지의 염도나 신맛의 정도에 따라 시간을 조절합니다. 너무 오래 담그면 김치의 감칠맛까지 빠지므로 주의합니다.</p></li><li><p data-path-to-node="7,2,0"><b data-path-to-node="7,2,0" data-index-in-node="0">물기 짜기:</b> 물에 담가둔 묵은지를 꺼내 두 손으로 꾹 짜서 물기를 최대한 제거합니다. 물기가 충분히 제거되어야 볶을 때 양념이 겉돌지 않고 재료에 잘 흡수됩니다.</p></li></ol><h3 data-path-to-node="8">들기름 김치볶음 황금 레시피 (재료 및 만드는 법)</h3><p data-path-to-node="9">들기름은 볶음 요리에 깊고 고소한 향을 더해주는 핵심 재료입니다. 참기름보다 발연점이 낮아 중불 이하에서 조리하는 것이 좋으며, 오메가-3 지방산이 풍부하여 건강에도 이로운 조리유입니다.</p><p data-path-to-node="10"><b data-path-to-node="10" data-index-in-node="0">주요 재료 (4인분 기준)</b></p><ul data-path-to-node="11"><li><p data-path-to-node="11,0,0">씻은 묵은지 1/4포기 (약 500g)</p></li><li><p data-path-to-node="11,1,0">들기름 3~4큰술</p></li><li><p data-path-to-node="11,2,0">다진 마늘 1/2큰술</p></li><li><p data-path-to-node="11,3,0">대파 흰 부분 1/2대</p></li><li><p data-path-to-node="11,4,0">양파 1/4개 (선택)</p></li><li><p data-path-to-node="11,5,0">멸치 다시마 육수 또는 물 1/2컵 (100ml)</p></li><li><p data-path-to-node="11,6,0"><b data-path-to-node="11,6,0" data-index-in-node="0">양념장:</b> 국간장 1큰술, 설탕 또는 매실액 1/2~1큰술, 통깨 약간</p></li></ul><p data-path-to-node="12"><b data-path-to-node="12" data-index-in-node="0">요리 과정</b></p><ol start="1" data-path-to-node="13"><li><p data-path-to-node="13,0,0"><b data-path-to-node="13,0,0" data-index-in-node="0">재료 준비:</b> 씻어 물기를 짠 묵은지를 먹기 좋은 크기(약 3~4cm)로 썰어 준비합니다. 대파는 송송 썰고, 양파는 채 썰어 둡니다.</p></li><li><p data-path-to-node="13,1,0"><b data-path-to-node="13,1,0" data-index-in-node="0">볶기 시작:</b> 달궈지지 않은 팬에 들기름 2큰술과 다진 마늘을 넣고 중약불에서 약 30초간 볶아 마늘 향을 냅니다. (타지 않게 주의)</p></li><li><p data-path-to-node="13,2,0"><b data-path-to-node="13,2,0" data-index-in-node="0">묵은지 볶음:</b> 썰어 둔 묵은지를 넣고 중불에서 약 5분간 충분히 볶아줍니다. 묵은지가 투명해지면서 부드러워지기 시작할 때까지 볶아야 깊은 맛이 납니다.</p></li><li><p data-path-to-node="13,3,0"><b data-path-to-node="13,3,0" data-index-in-node="0">육수와 양념 추가:</b> 묵은지가 충분히 볶아지면 국간장, 설탕(또는 매실액)으로 간을 하고, 육수(또는 물) 1/2컵을 부어줍니다.</p></li><li><p data-path-to-node="13,4,0"><b data-path-to-node="13,4,0" data-index-in-node="0">끓여 졸이기:</b> 불을 중불로 낮추고 뚜껑을 덮어 약 5~7분간 끓여 졸입니다. 국물이 자작하게 줄어들고 묵은지가 흐물흐물하게 부드러워질 때까지 졸이는 것이 중요합니다.</p></li><li><p data-path-to-node="13,5,0"><b data-path-to-node="13,5,0" data-index-in-node="0">마무리:</b> 국물이 거의 졸아들면 대파와 남은 들기름 1~2큰술을 넣고 빠르게 섞은 후 불을 끕니다. 마지막에 넣는 들기름이 풍미를 극대화합니다. 통깨를 뿌려 마무리합니다.</p></li></ol><h3 data-path-to-node="14">묵은지 볶음을 더 맛있게 즐기는 팁과 활용법</h3><p data-path-to-node="15"><b data-path-to-node="15" data-index-in-node="0">1. 감칠맛 극대화 재료 추가</b> 묵은지 볶음에 건새우, 황태채, 또는 돼지고기(삼겹살 또는 목살)를 잘게 썰어 함께 볶으면 풍미가 훨씬 깊어집니다. 고기를 넣을 경우, 마늘을 볶을 때 같이 볶아 충분히 익힌 후 묵은지를 넣습니다. 특히 잘게 썬 돼지고기를 넣고 볶으면 훌륭한 덮밥 재료가 됩니다.</p><p data-path-to-node="16"><b data-path-to-node="16" data-index-in-node="0">2. 단맛 조절의 중요성</b> 묵은지의 신맛 정도에 따라 설탕이나 매실액의 양을 조절해야 합니다. 신맛이 강할수록 단맛을 조금 더 추가하여 맛의 균형을 맞추고, 들기름의 고소한 맛이 잘 살아나도록 돕습니다.</p><p data-path-to-node="17"><b data-path-to-node="17" data-index-in-node="0">3. 들기름과 참기름, 언제 무엇을?</b> 들기름은 오메가-3 함량이 높고 향이 구수하여 볶음 요리에 좋지만, 참기름보다 쉽게 산패하고 발연점이 낮습니다. 이 묵은지 볶음처럼 고소함을 살리면서 부드럽게 볶아내는 요리에는 들기름이 제격입니다. 만약 강한 불에서 빠르게 볶아야 하는 요리라면 참기름이 더 적합할 수 있습니다. 씻은 묵은지 볶음은 들기름을 처음과 마지막에 넣어 풍부한 향을 내는 것이 핵심입니다.</p><p data-path-to-node="18"><b data-path-to-node="18" data-index-in-node="0">4. 다양한 활용:</b> 완성된 씻은 묵은지 볶음은 그 자체로 훌륭한 밑반찬입니다.</p><ul data-path-to-node="19"><li><p data-path-to-node="19,0,0"><b data-path-to-node="19,0,0" data-index-in-node="0">두부김치:</b> 따뜻한 두부 위에 올려 두부김치로 활용하면 훌륭한 술안주나 별미 요리가 됩니다.</p></li><li><p data-path-to-node="19,1,0"><b data-path-to-node="19,1,0" data-index-in-node="0">김치 주먹밥/볶음밥:</b> 잘게 다져 참기름, 김가루와 함께 주먹밥을 만들거나 볶음밥의 주재료로 사용하면 아이들도 좋아하는 메뉴가 됩니다.</p></li><li><p data-path-to-node="19,2,0"><b data-path-to-node="19,2,0" data-index-in-node="0">쌈 요리:</b> 고기를 구워 먹을 때 쌈 채소 대신 쌈장과 함께 곁들여 먹어도 느끼함을 잡아주는 역할을 합니다.</p></li></ul><p data-path-to-node="20">이처럼 씻은 묵은지 볶음은 묵은지를 활용한 요리 중에서도 가장 부드럽고 고소한 맛을 자랑하며, 한 번 만들어두면 며칠 동안 든든하게 즐길 수 있는 실용적인 요리입니다. 들기름의 깊은 향과 묵은지의 감칠맛이 조화를 이루는 황금 레시피로 오늘 저녁 식탁을 풍성하게 만들어보시기 바랍니다.</p><hr data-path-to-node="21"><p data-path-to-node="22"><b data-path-to-node="22" data-index-in-node="0">대표 </b></p><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2724448734="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c2724448734="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2022/11/11/b385011ca4229c2383ab2a34abc972c81.jpg"><div _ngcontent-ng-c2724448734="" class="overlay-container ng-star-inserted"><a 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data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2017/03/27/1e573a68be5a3196876b4219bfcee90b1.jpg"><div _ngcontent-ng-c2724448734="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2724448734="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2249870503="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_97bf8666baf00a7b","c_21a7923e3bc7a2a6",null,"rc_ffd34f784981b714",null,null,"ko",null,1,null,null,1,0]];mutable:true" s: .10000recipe.com recipe 6869802" data-hveid="10"><span _ngcontent-ng-c2249870503="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c2724448734="" loading="lazy" class="image loaded" alt="씻은 묵은지 볶음 들기름 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQV7SW-gMO61voJ4g4R-o4_gjKdaWd94OyGNXT60TFBKv_XI1roBAqsJgYM-sZO"></span><span 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